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Nutrients and iseases

High fiber foods

Below is a list of nutrients compared to linked disorders and dietary sources.

These lists are listed in order of the added knowledge of healthcare professionals and visitors.

For some of the nutrients the proportions are indicated and when you move over the food source with the mouse, you see the recommended daily amount of RDA and the maximum recommended amount.These values are taken from official analysistables and data from manufacturers.

Read here more about the new nutritional guideline that are specified bij the Dutch health council per september 2018.

High fiber foods

Linked diseases (top 100)

  1. Overweight
  2. Anus cracks - Anusfissuur
  3. Constipation
  4. Hemorrhoids
  5. Gallstones
  6. Gallbladder Inflammation
  7. Abdominal pain (children)
  8. Cellulite - cellulite
  9. Overactive bladder
  10. Irritable Bowel Syndrome (IBS)
  11. Difficult stool (pregnancy)
  12. Acne
  13. Pelvic organ prolapse
  14. Ulcerative colitis
  15. Breast Cancer
  16. Anal itching
  17. Diverticulitis
  18. Lyme disease
  19. Overweight by insulin resistance
  20. Reduced resistance
  21. Hemorrhoids Grade 1
  22. Liver disease
  23. Imflammation
  24. Vascular Disease
  25. Bladder Disease
  26. Cancer
  27. Itch
  28. Lung Disease
  29. Menstruation
  30. Gallbladder Disease
  31. Prostate Disease
  32. Stomach Disorder
  33. Reuma
  34. Leaking gut
  35. Diverticulum (diverticulosis)
  36. Bowel disease
  37. Hot flashes in transition
  38. Stomach cancer
  39. Rheumatism (artritis)
  40. Depression
  41. Asthma
  42. Diabetes
  43. Period cramps
  44. Prostate Cancer
  45. Adenocarcinoma
  46. Hepatitis
  47. Overweight by too much (fast) carbohydrates
  48. COPD
  49. Polycystic ovary syndrome (PCOS)
  50. Intestinal Gas (flatulence flatulence)
  51. Diarrhea
  52. Cognitive aging - aging of memory
  53. Aging
  54. Maternal toxicity (gestational hypertension)
  55. Progress card
  56. High blood pressure
  57. SIBO (Small Intestinal Bacterial Overgrowth)
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