Home / Health claims / Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA)
The official health claims below are available for Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) and are shown in order of occurrence according to the symptomszoeker.nl data.
The definition of health claims is contained in Regulation (EC) No 1924/2006. Under the Claims Regulation, only health claims that are scientifically substantiated and understandable to the consumer are permitted.
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| Scope | Health claim (EFSA) |
|---|---|
| Heart |
|
| Blood pressure |
|
| Triglycerides |
|
| Food per 100 grams (top 20) | Omega-3 [g] |
|---|---|
| Linseed oil | 49.9 |
| Chia seeds dried | 17.8 |
| Linseed | 16.6 |
| Sambal Ulek | 12.7 |
| Hemp seed | 9.3 |
| Coffee creamer | 8.5 |
| Walnuts unsalted | 7.2 |
| Fruit muesli | 7.2 |
| Kumquat | 7.1 |
| Soya oil | 6.9 |
| Margarine liquid 80 fat <17 g sat salted | 6.9 |
| Margarine liquid 80 fat <17 g sat salted | 6.8 |
| Margarine liquid 80 fat <17 g sat salted | 6.7 |
| Mackerel steamed | 6.4 |
| Bake and cooking fat liquid 97 fat <17g sat salted | 6.4 |
| Bake and cooking fat vita d'or meat | 6.3 |
| Margarine liquid 80 fat <17 g sat salted | 6.2 |
| Okra raw | 6.0 |
| Kumquat | 5.9 |
| Bake and cooking fat vlb 97 fat <17g sat fat unsalted | 5.8 |
| Food per 100 grams (top 20) | Omega-3 (EPA) [g] |
|---|---|
| Omega-3 Algae Oil (Testa) | 15.63 |
| Sambal Ulek | 4.48 |
| Mackerel steamed | 1.67 |
| Nutmeg | 1.55 |
| Mackerel steamed | 1.46 |
| Caviar | 1.41 |
| Sardines in oil can | 1.14 |
| Mackerel steamed | 1.13 |
| Herring smoked | 1.12 |
| Steamed boxing | 1.01 |
| Mackerel steamed | 0.97 |
| Bok choy cooked | 0.96 |
| Oysters | 0.93 |
| Bakbokking baked | 0.91 |
| Fish fat> 5 g fat, raw | 0.90 |
| Sambal fried | 0.89 |
| Mackerel steamed | 0.85 |
| Smoked boxing | 0.83 |
| Herring fillet in tomato sauce tin | 0.83 |
| Clove | 0.78 |
