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Health claims

Single and / or polyunsaturated fatty acids

The official health claims below are available for Single and / or polyunsaturated fatty acids and are shown in order of occurrence according to the symptomszoeker.nl data.

The definition of health claims is contained in Regulation (EC) No 1924/2006. Under the Claims Regulation, only health claims that are scientifically substantiated and understandable to the consumer are permitted.



    Scope Health claim (EFSA)
    Cholesterol - maintain
    • Contributes to the maintenance of normal blood cholesterol levels
    Cholesterol - lowering (disease risk limiting claim)
    • This has been shown to lower blood cholesterol. High cholesterol is a risk factor for the development of coronary heart disease

    View power sources with 'Monounsaturated fatty acids '

    The values below are taken from "NEVO online, version 2019 / 6.0. RIVM, Bilthoven"
    *No ADH known

    Food per 100 grams (top 20) Monounsaturated fatty acids [g]
    Okra raw 72.2
    Coffee creamer 60.2
    Peanut oil, peanut oil 59.1
    Meal replacement Modifast Intensive Pudding 58.9
    Salted almonds without skins 58.9
    Margarine liquid 80 fat <17 g sat salted 49.0
    Okra raw 47.9
    Hazelnuts unsalted 47.1
    Minced chicken raw 46.8
    Bake and cooking fat liquid 97 fat <17g sat salted 46.1
    Bake and cooking fat vita d'or meat 46.1
    Watermelon 44.1
    Margarine liquid 80 fat <17 g sat salted 41.4
    Parsnip raw 40.8
    Bread-crumbs 40.7
    Okra raw 40.3
    Vanilla flavored rice flour nestle pajama porridge 39.3
    Palm oil 37.8
    Okra raw 37.6
    Sesame Oil 37.6
    More...

    View power sources with 'Fatty acids polyunsaturated '

    The values below are taken from "NEVO online, version 2019 / 6.0. RIVM, Bilthoven"
    *No ADH known

    Food per 100 grams (top 20) Fatty acids polyunsaturated [g]
    Saffloerolie 72.1
    Linseed oil 65.6
    Soya oil 58.2
    Frying oil 57.0
    Sunflower oil 56.7
    Meal replacement Modifast Intensive Pudding 52.3
    Okra raw 49.1
    Bake and cooking fat vlb 97 fat <17g sat fat unsalted 46.4
    Walnuts unsalted 44.1
    Fruit muesli 44.1
    Sesame Oil 43.5
    Bake and cooking fat solid 97 fat> 17g sat fat unsalted 41.8
    Margarine liquid 80 fat <17 g sat salted 40.1
    Liquid fat 38.6
    Gooseberries 38.4
    Hemp seed 38.0
    Vermicelli raw 37.9
    Gooseberries 37.7
    Bake and cooking fat liquid 97 fat <17g sat salted 36.8
    Bake and cooking fat vita d'or meat 36.8
    More...