Home / Health claims / Vitamine B2

Health claims

Vitamine B2

The official health claims below are available for Vitamine B2 and are shown in order of occurrence according to the symptomszoeker.nl data.

The definition of health claims is contained in Regulation (EC) No 1924/2006. Under the Claims Regulation, only health claims that are scientifically substantiated and understandable to the consumer are permitted.



Tip! Find the best and cheapest supplements with our Supplements comparator

    Scope Health claim (EFSA)
    Energy
    • Activates your natural energy in the body
    • Helps release energy from the diet
    Fatigue
    • Contributes to the reduction of tiredness and fatigue
    • Helps with fatigue / fatigue
    • Can help reduce the lack of energy
    Oxidative damage
    • Contributes to the protection of cells against oxidative damage
    • Helps protect against the effects of pollution and sunlight
    • Helps protect cells against oxidative damage from UV rays
    • Helps protect body cells from outside influences
    • To protect healthy cells and tissues
    Eyesight - conservation
    • Helps keep vision normal
    • To keep seeing sharply
    Skin
    • Helps keep the skin healthy
    • helps care for the skin from the inside
    Nervous system
    • Contributes to the normal functioning of the nervous system
    • Plays an important role in nerve function
    Blood
    • contributes to the maintenance of normal red blood cells
    Iron
    • to maintain a good iron level in the blood
    Mucous membranes
    • Good for the mucous membranes

    View power sources with 'Vitamine B2 '

    The values below are taken from "NEVO online, version 2019 / 6.0. RIVM, Bilthoven"
    *Recommended RDA =1.6 mg/dag, maximum: - mg/dag

    Food per 100 grams (top 20) Vitamine B2 [mg]
    Mentally fit (flinndal) 313.50
    Multivitamin junior (flinndal) 30.90
    Marmite yeast extract 7.00
    Dried yeast 4.00
    Chlorella 4.00
    Tomato juice 3.96
    Veal cuts lean raw 3.96
    Beef ham pastirma Turkish 3.87
    Tomato juice 3.09
    Beef ham pastirma Turkish 3.00
    Tomato juice 3.00
    Beef ham pastirma Turkish 2.95
    Veal cuts lean raw 2.95
    Tomato juice 2.58
    Beef ham pastirma Turkish 2.53
    Breeding salmon raw 2.38
    Breakfast product Rice Krispies Kellogg's 2.30
    Parsnip raw 2.00
    Sea eel prepared in microwave without adding 1.91
    Breakfast product Rice Krispies Kellogg's 1.85
    More...
    Advertisement