View power sources with 'Vitamin B1 '

Food per 100 grams	Vitamin B1 [mg]
Mentally fit (flinndal)	246
Multivitamin junior (flinndal)	15.4
Chlorella	7
Marmite yeast extract	5.8
Wheat germ	2.5
Dried yeast	2.33
Breakfast product Rice Krispies Kellogg's	1.8
Linseed	1.64
Sunflower	1.62
Caviar	1.5
Breakfast product Rice Krispies Kellogg's	1.45
Low-fat margarine product Good Start Albert Heijn / Jumbo	1.4
Marzipan	1.4
Ah low fat omega-3 product	1.4
Low-fat product Consciously light 35 fat <10g sat fat unsalted	1.4
Low fat product Vita d'Or A good start	1.4
Cocoa product powder Ovomaltine	1.4
Margarine liquid 80 fat <17 g sat salted	1.37
Low-fat product Gouda's Glorie Lightest Pound	1.3
Granulated sugar	1.2
Oat bran	1.17
Cornstarch	1.1
Meal replacement Modifast Intensive Pudding	1.1
Low-fat product Blue Band Good Start	1.1
Peas green dried	1.1
Low-fat product Blue Band Idea	1.1
Soup vegetables frozen unprepared	1.1
Granulated sugar	1.1
Pork oyster raw	1.06
Beans black eyed dried	1.05
Granulated sugar	1
Hemp seed	1
Parsnip raw	1
Cornstarch	1
Extran Energy sports drink	1
Minced pork raw	0.97
Tomato juice	0.97
Minced pork raw	0.96
Gingerbread with nuts	0.95
Cracottes Vital	0.94
Ham raw	0.93
Breakfast product Rice Krispies Kellogg's	0.91
Breakfast product Rice Krispies Kellogg's	0.91
Marzipan	0.91
Breakfast product Rice Krispies Kellogg's	0.91
Cornstarch	0.91
Breakfast product Brinta	0.91
Marzipan	0.91
Marzipan	0.91
Breakfast product Brinta	0.91
Breakfast product Brinta	0.91
Breakfast product Brinta	0.9
Breakfast product Brinta	0.9
Minced pork raw	0.9
Extran Energy sports drink	0.9
Gingerbread with nuts	0.9
Cornstarch	0.9
Wheat bread soft	0.89
Cereal bar with Kellogg's milk	0.88
Marzipan	0.88
Marzipan	0.87
Special K Kellogg's cereal bar	0.87
Tongue sausage	0.86
Pork oyster raw	0.85
Vanilla flavored rice flour nestle pajama porridge	0.85
Minced pork raw	0.84
Pig fat melted	0.81
Pine	0.81
Veal sweetbreads raw	0.8
Marzipan	0.8
Tongue sausage	0.8
Shoulder ham	0.79
Pig fat melted	0.79
Tomato ketchup	0.78
Sorbet ice cream	0.77
Cinnamon	0.77
Tomato ketchup	0.76
Tomato ketchup	0.75
Drinking breakfast Brinta Wake Up	0.73
Sesame seeds	0.72
Pork oyster raw	0.72
Pork oyster raw	0.71
Meal replacement Modifast Intensive Pudding	0.71
Salted almonds without skins	0.71
Pork oyster raw	0.71
Fresh yeast	0.71
Minced pork raw	0.71
Cocoa powder sweetened Nesquik	0.7
Vanilla flavored rice flour nestle pajama porridge	0.7
Marzipan	0.7
Tongue sausage	0.7
Cornstarch	0.69
Cornstarch	0.69
Tongue sausage	0.69
Minced pork raw	0.69
Coconut bread	0.68
Valess cutlets unprepared	0.67
Pork oyster raw	0.66
Gammon grilled	0.66
Casseler rib smoked / cooked	0.66
Beenham	0.66
Bread-crumbs	0.66
Gammon	0.66
Soybeans cooked	0.66
Tongue sausage	0.65
Chewing gum without sugar	0.65
Paprika powder	0.64
Peanut butter light	0.64
Soy drink unsweetened milbona / albert heijn	0.64
Salted almonds without skins	0.64
Pork oyster raw	0.63
Coffee skimmed skimmed	0.63
Chia seeds dried	0.62
Pig fat melted	0.62
Breakfast bacon	0.62
Brazil nuts unsalted	0.62
Tongue sausage	0.62
Coconut bread	0.61
Pork oyster raw	0.61
Tomato ketchup	0.61
Watermelon	0.6
Minced chicken raw	0.6
Black pudding	0.6
Pure chocolate (min. 70%)	0.6
Fruit muesli	0.6
Fruit muesli	0.6
Oatmeal	0.6
Bacon freshly prepared	0.59
Tomato juice	0.59
Tongue sausage	0.59
Tongue sausage	0.59
Minced pork raw	0.59
Sea eel prepared in microwave without adding	0.58
Spinach sliced frozen unprepared	0.57
Tomato juice	0.56
Pig fat melted	0.56
Minced pork raw	0.53
Canned tomato	0.53
Tongue sausage	0.53
rice milk	0.53
Shoulder ham	0.52
Muesli crispy Cruesli Balance	0.51
Rosemary dried	0.51
Crispbread whole grain	0.5
Cornstarch	0.5
Crispbread whole grain	0.5
Tomato juice	0.5
Beef ham pastirma Turkish	0.5
Cornstarch	0.5
Bread-crumbs	0.5
Crispbread whole grain	0.5
Beef ham pastirma Turkish	0.5
Tomato ketchup	0.49
Tomato ketchup	0.49
Whole wheat pasta raw	0.48
Parsnip raw	0.47
Pig fat melted	0.47
Meat salad meal	0.47
Tomato juice	0.46
Tongue sausage	0.46
Tomato ketchup	0.46
Baby biscuit and toddler Miffy	0.45
Muesli crispy Cruesli Balance	0.45
rice milk	0.45
Tamarind	0.44
Tomato ketchup	0.44
Bacon freshly prepared	0.44
Peas green cooked	0.44
Pig fat melted	0.43
Minced meat roast (meat products)	0.41
Slim cream 25 fat unprepared	0.41
Liqueur 15-25 vol alc	0.41
Minced meat hoh fried loosely	0.41
Spreading liver sausage	0.41
Crispbread gem	0.4
Nutritional biscuit LU Time Out	0.4
Meat salad meal	0.4
Muesli crispy Cruesli Balance	0.4
Bacon	0.4
Cherries	0.4
Rye flour	0.4
Soy drink unsweetened milbona / albert heijn	0.4
Tongue sausage	0.39
Pine	0.39
Buttermilk barley porridge	0.38
Pomtajer prepared without fat	0.38
Congeal with food without nuts	0.38
Breakfast bacon	0.38
Breakfast product Rice Krispies Kellogg's	0.38
Hazelnuts unsalted	0.38
Slim cream 25 fat unprepared	0.38
Walnuts unsalted	0.37
Meat salad meal	0.37
Meat salad meal	0.37
Fruit muesli	0.37
Pudding powder other flavors instant	0.36
Artichoke hearts tin / glass	0.36
Liverwurst	0.35
Fruit dessert sauce	0.35
Nutmeg	0.35
Rye bread dark	0.35
Chili powder	0.35
Bacon freshly prepared	0.35
High meatball fried with egg	0.35
Breakfast product Brinta	0.35
Meat products> 30 g fat excl liver prod avg	0.34
Oregano dried	0.34
Breeding salmon raw	0.34
Rice cake natural without salt	0.34
Pure chocolate (min. 70%)	0.34
Yogurt drink	0.34
Aniseed	0.34
Mustard	0.34
Poppy seed	0.34
Rusk, whole wheat	0.34
Cooking cream	0.33
Cayenne pepper red	0.33
Cornmeal	0.33
Meat products> 30 g fat excl liver prod avg	0.33
Smoked sausage lean cooked	0.33
Smoked sausage lean cooked	0.33
Pouring syrup	0.33
Palm oil	0.32
Pure chocolate (min. 70%)	0.32
Puff pastry without butter, prepared	0.32
Babi pangang without rice	0.32
Kissing	0.32
Tomato juice	0.32
Puff pastry with butter, prepared	0.32
Puff pastry salt	0.32
Meat products> 30 g fat excl liver prod avg	0.31
Barley whole grain raw	0.31
Barley malt syrup	0.31
rice milk	0.31
Crispbread gem	0.3
Leeks cooked	0.3
Skewer lean	0.3
Pine	0.3
Flan soft bottom with baker's cream	0.3
Buttermilk barley porridge	0.3
Coconut bread	0.3
Crispbread gem	0.3
Whole wheat bread gem with sunflower seeds	0.29
Marzipan	0.29
Salted cashew nuts	0.29
Sausage roll	0.29
Clove	0.29
Cashews unsalted	0.29
Coffee creamer	0.29
Whole wheat bread gem with sunflower seeds	0.29
Nutritional biscuit LU Time Out	0.28
Meat products> 30 g fat excl liver prod avg	0.28
Cheese bread v puff pastry	0.28
Milk powder full	0.28
Buckwheat groats	0.28
Coffee cream	0.28
Bread Blue Band Good Start Light brown	0.27
Metworst	0.27
Minced meat hoh raw	0.27
Yogurt drink Topvit with sweetener	0.27
Yogurt drink	0.27
Clove	0.27
Honeydew Melon	0.27
Smoked sprat fillet	0.27
Meat salad meal	0.27
Bread Blue Band Good Start White bread	0.27
Cervelate sausage skimmed	0.27
Herring smoked	0.27
Watermelon	0.27
Smoked sausage lean cooked	0.27
Saveloy	0.27
Pouring syrup	0.26
Pouring syrup	0.26
Salted almonds without skins	0.26
Spinach sliced frozen unprepared	0.26
Salted almonds without skins	0.26
Extran Energy sports drink	0.26
Millet raw	0.26
Spinach sliced frozen unprepared	0.26
Spinach sliced frozen unprepared	0.26
Fruit muesli	0.25
Pure chocolate (min. 70%)	0.25
Vegetable mix Mexico Melange frozen unprepared	0.25
Wheat / wholemeal bread gem	0.25
White bread prepared with bread mix	0.25
Mixed nuts	0.25
Cherries	0.25
Vegetarian vegetarian burger	0.25
Breakfast product Brinta	0.25
Flan soft bottom with baker's cream	0.25
Digestive biscuit	0.25
Muesli crispy Cruesli Balance	0.25
Meat salad meal	0.25
Lime	0.25
Cracker VitaLU with calcium	0.24
Whole wheat bread gem with sunflower seeds	0.24
Cracker VitaLU	0.24
Frozen peas frozen	0.24
Pig fat melted	0.23
Mineral water with sweetener	0.23
Nutritional biscuit LU Time Out	0.23
Frikandel bun puff pastry base	0.23
Meat products> 30 g fat excl liver prod avg	0.23
Saffloerolie	0.23
Carrot carrots raw	0.23
Mineral water with sweetener	0.23
Sea eel prepared in microwave without adding	0.23
Cream cracker	0.23
Nutritional biscuit LU Time Out	0.23
Coffee creamer	0.23
Crispbread gem	0.23
Mixed nuts	0.23
Parsnip raw	0.23
Lime	0.22
Sausage excl liver products gem	0.22
Clove	0.22
Radishes raw	0.22
Wheat / wholemeal bread gem	0.22
Sausage excl liver products gem	0.22
Crispbread whole grain	0.22
Muesli crispy Cruesli Balance	0.22
Oat cake	0.22
Sausage roll	0.22
Toddler milk Nestle growth milk 2 p 100 ml	0.22
Donut unfilled	0.22
Pouring syrup	0.22
Liver pate	0.21
Chips gem	0.21
Chips light paprika and others flavors	0.21
Ox sausage	0.21
Focaccia	0.21
Meat products> 30 g fat excl liver prod avg	0.21
Chips Lays Sensations div flavors	0.21
French fries gems	0.21
Chips light natural	0.21
Sausage excl liver products gem	0.21
French fries sticks paprika	0.21
Beef ham pastirma Turkish	0.21
Potato flour based chips	0.21
Natural chips	0.21
Honeydew Melon	0.21
French fries sticks natural	0.21
Potato chips and other flavors	0.21
Congeal with food without nuts	0.2
Buckwheat flour	0.2
Crispbread gem	0.2
Pepper black / white	0.2
Fruit drink multivit nectar light Surango	0.2
Cappuccino instant coffee powder	0.2
Bread Vikorn Full fiber	0.2
Veal cuts lean raw	0.2
Cherries	0.2
Crispbread whole grain	0.2
Donut with icing	0.2
Broad beans can / glass	0.2
Beef ham pastirma Turkish	0.2
Poppy seed	0.2
White bread prepared with bread mix	0.2
Capuchin cooked	0.2
Okra raw	0.2
Bread Vikorn	0.2
Crispbread gem	0.2
Pouring syrup	0.2
Frozen peas with carrots frozen	0.2
Candybar Nuts	0.19
Mineral water with sweetener	0.19
Liqueur 15-25 vol alc	0.19
Mashed potato powder without milk powder without fat	0.19
Broad beans can / glass	0.19
Tamarind	0.19
Liqueur 15-25 vol alc	0.19
Meat salad meal	0.19
Sausage excl liver products gem	0.18
Lychee	0.18
Veal cuts lean raw	0.18
Agoemawiwiri raw	0.18
Sausage excl liver products gem	0.18
Pure chocolate (min. 70%)	0.18
Pumpkin seeds	0.18
Bok choy cooked	0.18
Sausage excl liver products gem	0.18
Grill sausage	0.18
Eel sausage	0.18
Pork oyster raw	0.18
Tomato juice	0.18
Tea sausage	0.18
Sausage excl liver products gem	0.18
Sandwich sausage low-fat	0.18
Lychee	0.18
Sandwich sausage	0.18
Honeydew Melon	0.18
Tomato juice	0.18
Clove	0.17
Borrelnuts	0.17
Pesto green	0.17
Potato sweet raw	0.17
Coconut bread	0.17
Mackerel steamed	0.17
Fruit curd / vanilla semi-skimmed	0.17
Eel sausage	0.17
Cracker Matzes	0.17
Whole grain pancake prepared with marg	0.17
Bear's claw prepared with liquid frying fat	0.17
Apricots dried	0.17
Bonbon	0.17
Fruit drink multivit nectar light Surango	0.17
Peas cooked	0.17
Radishes raw	0.17
Clove	0.17
Mars candy bar	0.17
Pesto green	0.17
Peas raw	0.17
Grilled sausage with cheese	0.16
Piccalilly	0.16
Breakfast product Brinta	0.16
Cracottes whole wheat	0.16
Couscous raw	0.16
Toddler milk Kruidvat 5 p 100 ml	0.16
Carrot carrots raw	0.16
Coconut bread	0.16
Brine meat	0.16
Wheat Bread	0.16
Breeding salmon raw	0.16
Mashed potatoes	0.16
Apple turnover with butter puff pastry	0.16
Apple turnover without butter	0.16
Fish fat> 5 g fat, raw	0.16
Crispbread gem	0.16
Cracottes natural	0.16
Liverwurst	0.16
Bread toasted toast	0.15
Whole grain pancake prepared with marg	0.15
Salted almonds without skins	0.15
Mung beans cooked	0.15
Breeding salmon raw	0.15
Toddler milk Nestle growth milk 1 p 100 ml	0.15
Cooking cream	0.15
Passion fruit	0.15
Dark chocolate with hazelnuts	0.15
Mackerel steamed	0.15
Coconut bread	0.15
Oysters	0.15
Pesto green	0.15
Sole raw (fish)	0.15
Coffee creamer	0.15
Kitchen syrup	0.15
Bamboo sprouts tin / glass	0.15
Rice flour	0.15
Salted almonds without skins	0.15
Watermelon	0.14
Artichoke raw	0.14
Duck with skin raw	0.14
Metworst	0.14
Caviar	0.14
Wheat / wholemeal bread gem	0.14
Breeding salmon raw	0.14
Carrot carrots raw	0.14
Bami goreng without egg	0.14
Breeding salmon raw	0.14
Piccalilly	0.14
Chives fresh	0.14
Frikandel frozen unprepared	0.14
Liverwurst	0.14
Coconut bread	0.14
Trout prepared in microwave without adding	0.13
Minced vegetarian unprepared	0.13
Currant Bun	0.13
Poppy seed	0.13
Goulash	0.13
Peanut butter	0.13
Peanut butter light	0.13
Breeding salmon raw	0.13
Sole raw (fish)	0.13
Mashed potatoes with milk powder with fat	0.13
Seasalt	0.13
Salted almonds without skins	0.13
Potatoes with skin cooked gem	0.13
Frikandel prepared with liquid deep-frying fat	0.13
Chickpeas cooked	0.13
Breeding salmon raw	0.13
Smoked sprat fillet	0.12
Rye bread dark	0.12
Potatoes old raw	0.12
Frozen potato chips unprepared	0.12
Croutons	0.12
Nutritional biscuit LU Time Out	0.12
Potato slices / wedges etc. seasoned frozen unprepared	0.12
Meal replacement Modifast Intensive Pudding	0.12
Brine meat	0.12
Breeding salmon raw	0.12
Bread-crumbs	0.12
Crispbread gem	0.12
Wheat bread soft	0.12
Grain bar Hero B'tween	0.12
Clove	0.12
Granulated sugar	0.12
Whole wheat bread gem with sunflower seeds	0.12
Whole wheat bread gem with sunflower seeds	0.12
Broad beans can / glass	0.12
Sugar light	0.12