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View power sources with 'Vitamin E '

Below is a list of power sources that containing Vitamin E, sorted by volume.
The values below are taken from "NEVO online, version 2019 / 6.0. RIVM, Bilthoven"
*Recommended RDA =13 mg/dag, maximum: 300 mg/dag

Food per 100 grams Vitamin E [mg]
Omega-3 Algae Oil (Testa) 750
Multivitamin junior (flinndal) 308.6
Bake and cooking fat vita d'or meat 81.9
Margarine liquid 80 fat <17 g sat salted 76.1
Okra raw 62
Sunflower oil 48.7
Frying oil 48.7
Saffloerolie 40.7
Butter product 25 fat 40
Sunflower 37.8
Gooseberries 37.3
Bake and cooking fat solid 97 fat> 17g sat fat unsalted 34.6
Gooseberries 33
Vanilla flavored rice flour nestle pajama porridge 32.3
Bake and cooking fat vlb 97 fat <17g sat fat unsalted 32.1
Okra raw 31
Margarine liquid 80 fat <17 g sat salted 30.2
Gooseberries 30
Low-fat margarine product Good Start Albert Heijn / Jumbo 30
Low-fat product Gouda's Glorie Lightest Pound 29
Palm oil 28.8
Nutmeg 28.8
Soya oil 28.4
Lychee 25.8
Lychee 25.8
Pine 24
Margarine liquid 80 fat <17 g sat salted 23
Salted almonds without skins 21.8
Salted almonds without skins 21.8
Bake and cooking fat liquid 97 fat <17g sat salted 21.3
Bake and cooking fat solid 97 fat> 17 g sat salted 21
Minced chicken raw 20.8
Low-fat product Consciously light 35 fat <10g sat fat unsalted 20
Low-fat margarine 40 fat <17 g sat fat enriched with Vit E salted 20
Ah low fat omega-3 product 20
Kumquat 20
Low fat product Vita d'Or Conscious light 20
Margarine liquid 80 fat <17 g sat salted 20
Wheat germ 19
Coffee creamer 18.9
Vermicelli raw 18.5
Ham salad leek lunch / drinks 18.2
Albert Heijn low-fat product lowers spreadable cholesterol 18
Kumquat 17.6
mayonnaise 17.5
Linseed oil 17.5
Aioli 17.5
Mayonnaise product about 35 oil 17.5
Meal replacement Modifast Intensive Pudding 17.2
Egg salad lunch / drinks 17.1
Gravy 75 fat unbound prepared without gravy powder 16
Low-fat margarine 40 fat <17g sat 16
Gravy 75 fat bound prepared without gravy powder 15.5
Peanut oil, peanut oil 15.2
Hazelnuts unsalted 15.2
Low fat product Vita d'Or A good start 15
Low-fat margarine product Healthy start 35-40 fat <10g sat salted 15
Gravy 75 fat unbound prepared with gravy powder 14.7
Gravy 75 fat bound prepared with gravy powder 14.3
Pesto green 14.2
Margarine liquid 80 fat <17 g sat salted 14
Kumquat 14
Extran Energy sports drink 12.5
Peanut butter light 12.4
Peanut butter 12.4
Chocolate butter 12.1
Becel low fat omega-3 plus 12
Parsnip raw 11.3
Skewer lean 11
Basil dried 10.8
Gravy 50 fat unbound prepared without gravy powder 10.7
Granulated sugar 10.6
Meal replacement Modifast Intensive Pudding 10.6
Gravy 50 fat bound prepared without gravy powder 10.3
Duo paste without chocolate 10.3
Marzipan 10
Kumquat 10
Banana fritter 10
Cocoa product powder Ovomaltine 10
Becel low-fat product pro-activ 10
Apple fritter 9.9
Gravy 50 fat unbound prepared with gravy powder 9.8
Low-fat margarine 40 fat <17 g sat salted 9.8
Hazelnut chocolate spread 9.8
Low-fat product Blue Band Idea 9.7
Low-fat margarine product 35 fat <10g sat fat unsalted 9.6
Gravy 50 fat bound prepared with gravy powder 9.5
Yogurt drink Topvit with sweetener 9.5
Low-fat product Blue Band Good Start 9.5
Almond paste with egg 9.4
Low-fat product tub Becel Light 9.4
Mixed nuts 9.4
Vegetarian sandwich 9.1
Margarine liquid 80 fat <17 g sat salted 9.1
Becel low-fat product pro-activ calorie light 9
Gooseberries 9
Bok choy cooked 9
Granulated sugar 9
Clove 8.8
Shoulder ham 8.6
Cocktail / party / table sauce 25 oil 8.2
Mixed nuts 8.2
Drinking breakfast Brinta Wake Up 8
Peanut butter light 8
Croutons 7.8
Extran Energy sports drink 7.8
Slim cream 25 fat unprepared 7.8
Watermelon 7.8
Save red raw 7.8
Borrelnuts 7.6
Cornstarch 7.4
Chocolate bar filled Kinder 7.4
Fruit lemonade tingling fruit with vit c 7.2
Cornstarch 7.1
Honey mustard dressing 6.8
Marzipan 6.7
Marzipan 6.6
Baklava, Turkish pastries 6.6
Milk powder full 6.6
Brazil nuts unsalted 6.6
Breakfast bacon 6.6
Crispbread whole grain 6.6
Shoulder ham 6.5
Filet Americain 6.5
Lychee 6.5
Liverwurst 6.4
Salted almonds without skins 6.4
Liverwurst 6.4
Brine meat 6.4
Mixed nuts 6.3
Blended butter product blend 6.1
Shrimp salad lunch / drinks 6.1
Lychee 6.1
Fruit muesli 6
Fruit muesli 6
Brine meat 5.8
Brine meat 5.8
Fruit lemonade tingling fruit with vit c 5.8
Fruit lemonade tingling fruit with vit c 5.8
Extran Energy sports drink 5.8
Butter product blend unsalted Campina Butter Gold 5.7
Fish fat> 5 g fat, raw 5.7
Salted almonds without skins 5.7
Pesto green 5.6
Witch's cheese 5.5
Kissing 5.4
Gravy 25 fat unbound prepared without gravy powder 5.3
Sardines in oil can 5.3
Gravy 25 fat bound prepared without gravy powder 5.2
Shrimps Dutch cooked 5.1
Parsnip raw 5.1
Okra raw 5.1
Joppie sauce 5
Vegetarian vegetarian balls 5
Mung beans cooked 5
Biscuit savory Sultana Crunchers 5
French fries sauce 35 oil 5
French fries sauce 25 oil 5
Crispbread whole grain 5
Sea eel prepared in microwave without adding 5
Gravy 25 fat unbound prepared with gravy powder 4.9
Ham vegetarian 4.9
Peanut butter light 4.8
Dark chocolate with hazelnuts 4.8
Gravy 25 fat bound prepared with gravy powder 4.8
Salted almonds without skins 4.8
Coffee creamer 4.8
Falafel unprepared 4.7
Nutritional biscuit LU Time Out 4.7
Pizza Turkish without additives 4.7
Sambal fried 4.7
Whole wheat bread gem with sunflower seeds 4.7
Whole wheat bread gem with sunflower seeds 4.7
Cheese salad lunch / drinks 4.7
Sambal fried 4.7
Deep fried legume snack Bara Surinamese 4.6
Poppy seed 4.6
White bread prepared with bread mix 4.6
Honeydew Melon 4.6
Wheat / wholemeal bread gem 4.6
Clove 4.6
Wheat germ 4.6
Fruit dessert sauce 4.5
Cherries 4.5
Minced chicken raw 4.5
Pork oyster raw 4.5
Marzipan 4.5
Breakfast bacon 4.4
Cornstarch 4.4
Potato chips and other flavors 4.3
Cooking cream 4.3
Chips tortilla natural 4.3
Potato flour based chips 4.3
Cherries 4.3
Chips Lays Sensations div flavors 4.3
French fries sticks paprika 4.3
Okra raw 4.3
Chips light paprika and others flavors 4.3
Natural chips 4.3
Chips tortilla other flavors 4.3
French fries gems 4.3
Walnuts unsalted 4.3
Chips gem 4.3
Chips light natural 4.3
French fries sticks natural 4.3
Ox sausage 4.3
Chicken nuggets prepared in the oven 4.2
Kale glass 4.2
Coffee skimmed skimmed 4.2
Raisin bread 4.2
Rye flour 4.2
Kissing 4.1
Bok choy cooked 4.1
Poppy seed 4.1
Pouring syrup 4.1
Almond bun (v puff pastry) 4.1
Coffee cream 4.1
Nutmeg 4.1
Kitchen syrup 4.1
Tongue sausage 4.1
Sea eel prepared in microwave without adding 4.1
Digestive biscuit 4
Wheat / wholemeal bread gem 4
Vanilla flavored rice flour nestle pajama porridge 4
Apricots dried 4
Bread-crumbs 4
Okra raw 4
Sorbet ice cream 3.9
Celeriac raw 3.9
Sorbet ice cream 3.9
Sugar light 3.9
Yogurt drink Topvit with sweetener 3.8
Raisin bread 3.7
Gingerbread with nuts 3.7
Congeal with food without nuts 3.7
Tomato ketchup 3.7
Shrimp cooked pink 3.6
Minced veal loaf baked 3.6
Coffee creamer 3.6
Egg salad meal 3.6
Strongers raw - Garden cress 3.6
Meat products> 30 g fat excl liver prod avg 3.6
Herring fillet in tomato sauce tin 3.6
Fish fat> 5 g fat, raw 3.5
Flan soft bottom with baker's cream 3.5
Hummus natural 3.5
Soya oil 3.5
Mackerel steamed 3.5
Saffloerolie 3.5
Raisin bread 3.5
Flan soft bottom with baker's cream 3.5
Sole raw (fish) 3.5
Muesli crispy Cruesli Balance 3.5
Bitterbal prepared in oven 3.5
Flan soft bottom with baker's cream 3.5
Soya oil 3.5
Sardines in oil can 3.5
Candybar Nuts 3.5
Milk powder full 3.4
Oat cake 3.4
Cornstarch 3.4
Chicken nuggets prepared in the oven 3.4
Okra raw 3.4
Beef pool prepared 3.4
Margarine liquid 80 fat <17 g sat salted 3.4
Mineral water with sweetener 3.4
Granulated sugar 3.4
Soya oil 3.3
Cookie pretzel 3.3
Cake with nuts 3.3
Macaroon 3.3
Lychee 3.2
Iodine cake 3.2
Muesli crispy Cruesli Balance 3.2
gingerbread 3.2
Avocado 3.2
Muesli crispy Cruesli Balance 3.2
Minced meat hoh fried loosely 3.2
Muesli crispy Cruesli Balance 3.2
Meal replacement Modifast Intensive Pudding 3.1
Cherries 3.1
Cherries 3.1
Cherries 3.1
Fruit muesli 3.1
Wheat / wholemeal bread gem 3.1
Cherries 3.1
Walnuts unsalted 3.1
Celeriac raw 3.1
Fruit muesli 3.1
Brine meat 3.1
Breakfast bacon 3.1
Tea sausage 3.1
Vegetarian vegetarian burger 3.1
Cornstarch 3.1
Yogurt drink 3
Chicken nuggets prepared in the oven 3
Granulated sugar 3
Peanut butter light 3
Cheese biscuit 3
Bakbokking baked 3
Muesli crispy Cruesli Balance 3
Cherries 3
Sausage roll 3
Vegetarian vegetarian meatball The Vegetarian Butcher 2.9
Oysters 2.9
Veal chum steak raw 2.9
High meatball fried with egg 2.9
Marzipan 2.9
Powdered sugar 2.9
Chicken nuggets prepared in the oven 2.9
Soup vegetables frozen unprepared 2.9
Sea eel prepared in microwave without adding 2.9
Flan soft bottom with baker's cream 2.9
Butter unsalted 2.8
Fruit biscuit 2.8
Currant Bun 2.8
Chickpeas cooked 2.8
Biscuit Sultana Yofruit 2.8
Sorbet ice cream 2.8
Chips / Prawn Crackers cassava 2.8
Sausage roll 2.8
Yogurt drink Topvit with sweetener 2.8
Salted butter 2.8
Sea eel prepared in microwave without adding 2.8
Chocolate mousse prepared in house 2.7
Cake without butter 2.7
Tongue sausage 2.7
Cookie pretzel 2.7
Macaroon cake 2.7
Boiled kale 2.7
Congeal with food without nuts 2.7
Rye flour 2.6
Celeriac raw 2.6
Pouring syrup 2.6
Coconut bread 2.6
Wheat bread soft 2.6
Potato balls / wafers etc. frozen unprepared 2.6
Minced pork raw 2.6
Kitchen syrup 2.6
Pure chocolate (min. 70%) 2.6
Seitan 2.6
Frou Frou 2.6
Tongue sausage 2.6
Biscuit fourre 2.6
Celeriac raw 2.5
Kissing 2.5
Grain bar Hero B'tween 2.5
Foe yong hai without rice 2.5
Cooked kale frozen 2.5
Minced chicken raw 2.5
Beef ham pastirma Turkish 2.5
Yogurt drink Topvit with sweetener 2.5
Beef tongue raw 2.5
Pudding powder other flavors instant 2.5
Bell pepper green cooked 2.5
Brownie with nuts 2.5
Bacon freshly prepared 2.5
French fries sauce about 13 oil 2.5
Sesame seeds 2.5
Smoked sausage lean cooked 2.5
Broccoli cooked 2.5
Kumquat 2.5
Carrot carrots raw 2.5
Fruit dessert sauce 2.5
Coffee creamer 2.4
Mixed nuts 2.4
gingerbread 2.4
Biscuit 2.4
Coffee cream 2.4
gingerbread 2.4
Fruit drink multivit nectar light Surango 2.4
Celeriac raw 2.4
Blackberries 2.4
Guacamole 2.4
Breastmilk 2.4
Pork oyster raw 2.3
Bread-crumbs 2.3
Biscuit fourre covered with chocolate 2.3
Pig fat melted 2.3
Kitchen syrup 2.3
Leeks cooked 2.3
Breakfast product Brinta 2.3
Chocolate cake without butter 2.3
Rosemary dried 2.3
Fish fat> 5 g fat, raw 2.3
Bamibal fried in vegetable oil 2.2
Apricots dried soaked 2.2
Cracottes Vital 2.2
Poppy seed 2.2
Kefir 2.2
Bamibal / bami disc frozen unprepared 2.2
Cracottes whole wheat 2.2
Yogurt drink Topvit with sweetener 2.1
Linseed oil 2.1
Frozen potato chips unprepared 2.1
Poppy seed 2.1
Linseed oil 2.1
Bell pepper green cooked 2.1
Coffee cream 2.1
Cornmeal 2
Cuticle paw 2
Savory puff pastry with vegetables / cheese / egg 2
Bonbon 2
Chicken nuggets prepared in the oven 2
Cornmeal 2
Prepared coffee wiener melange 2
Amsoi raw 2
Mars candy bar 2
Glacial cake 2
Cornmeal 2
Broad beans can / glass 1.9
Blueberries 1.9
Cashews unsalted 1.9
Sponge cake with chocolate 1.9
Cake with butter 1.9
Biscuit salty 1.9
Apple pie nuts 1.9
Tongue sausage 1.9
Chewing gum without sugar 1.9
Salted cashew nuts 1.9
Croissant without butter 1.8
Wheat Bread 1.8
Cookie pretzel 1.8
Almond drink alpro original 1.8
Berliner Roll 1.8
Fruit curd / vanilla semi-skimmed 1.8
Soup vegetables frozen unprepared 1.8
Cheese croissant 1.8
Boiled amsoy 1.8
Apple crumble pie 1.8
Almond drink unsweetened alpro 1.8
Canned croissants 1.8
Apple pie from shortcrust pastry without butter 1.8
Soy drink unsweetened milbona / albert heijn 1.8
Meat salad meal 1.8
Celeriac raw 1.8
Butter croissant 1.8
Soybeans cooked 1.8
Tomato juice 1.8
Tomato juice 1.8
Veal cuts lean raw 1.8
Croissant 1.8
Whole wheat bread gem with sunflower seeds 1.7
Ham croissant cheese 1.7
Nutritional biscuit LU Time Out 1.7
Trout prepared in microwave without adding 1.7
Spinach sliced frozen unprepared 1.7
Kale raw 1.7
Bread topping sweet gem 1.7
White bread prepared with bread mix 1.7
Sorbet ice cream 1.7
Currant Bun 1.7
Congeal with food without nuts 1.7
Nutritional biscuit LU Time Out 1.7
Peppermint 1.7
Mackerel steamed 1.7
Breakfast product Brinta 1.7
Pesto green 1.7
Soya oil 1.7
Chocolate cake with butter 1.7
Clove 1.7
Chocolate croissant 1.7
Apple cake without butter 1.7
Chickpeas cooked 1.7
Bolognese sauce ready-made glass 1.7
Lime 1.7
Wheat / wholemeal bread gem 1.7
Creme au fair cake 1.7
Honeydew Melon 1.7
rice milk 1.6
Fish fat> 5 g fat, raw 1.6
Wholemeal / multigrain sponge cake 1.6
Candybar KitKat 1.6
Lychee 1.6
Oatmeal 1.6
Celeriac raw 1.6
Butter croissant 1.6
Vermicelli raw 1.6
Vegetable meat dish moksi-alesi Surinamese 1.6
Fruit muesli 1.6
Babi pangang without rice 1.6
Shortbread 1.6
Gado gado without rice and without egg 1.6
Rye flour 1.6
Minced vegetarian unprepared 1.5
Meat products> 30 g fat excl liver prod avg 1.5
Beef ham pastirma Turkish 1.5
Tongue sausage 1.5
Creme au Beurre 1.5
Infant nutrition Nutrilon 1 p 100 ml 1.5
Extran Energy sports drink 1.5
Meat products> 30 g fat excl liver prod avg 1.5
Crispbread gem 1.5
Soy drink unsweetened milbona / albert heijn 1.5
Frikandel frozen unprepared 1.5
Cheese puff 1.5
Meat products> 30 g fat excl liver prod avg 1.5
Meat products> 30 g fat excl liver prod avg 1.5
Coconut bread 1.5
Coconut bread 1.5