View power sources with 'Potassium (such as whole grains, green vegetables, seaweed, '

Food per 100 grams	Potassium (such as whole grains, green vegetables, seaweed, [mg]
Mineral water with sweetener	34600
Congeal with food without nuts	13000
Gum	6300
Chervil dried	4740
mayonnaise	4000
Sambal Ulek	4000
Pesto green	3805
Canned tomato	3427
Broth powder	2680
Basil dried	2630
Marmite yeast extract	2600
Paprika powder	2344
Soy drink unsweetened milbona / albert heijn	2090
Soy drink unsweetened milbona / albert heijn	2060
Cayenne pepper red	2014
Dried yeast	2000
Chili powder	1916
Coffee skimmed skimmed	1788
Sea eel prepared in microwave without adding	1730
Mashed potatoes with milk powder with fat	1700
Soup vegetables frozen unprepared	1680
Oregano dried	1669
Tamarind	1565
Clove	1522
Cocoa powder	1500
Liverwurst	1500
Apricots dried	1500
Aniseed	1441
Granulated sugar	1426
Meal replacement Modifast Intensive Pudding	1426
Granulated sugar	1400
Mashed potatoes	1399
Chips light paprika and others flavors	1384
Chewing gum without sugar	1370
Cappuccino instant coffee powder	1293
Potato chips and other flavors	1286
Wheat Bread	1280
Vegetarian vegetarian burger	1278
Chips gem	1266
Cinnamon	1260
Pepper black / white	1259
Watermelon	1250
French fries sticks paprika	1246
French fries sticks natural	1246
Natural chips	1246
Chips light natural	1246
French fries gems	1246
Chips Lays Sensations div flavors	1246
Cocoa product powder Ovomaltine	1240
Kissing	1236
Milk powder full	1209
Hemp seed	1200
Currant Bun	1180
Wheat bread soft	1160
Sea eel prepared in microwave without adding	1125
Clove	1102
Mashed potato powder without milk powder without fat	1098
Cocoa powder sweetened	1050
Cocoa powder sweetened Nesquik	1050
Soybeans cooked	1008
Broad beans can / glass	1003
Peas green dried	1000
Veal sweetbreads raw	1000
Liqueur 15-25 vol alc	1000
Ox sausage	990
Prepared coffee wiener melange	970
Savory puff pastry with vegetables / cheese / egg	960
Beans black eyed dried	958
Rosemary dried	955
Spinach sliced frozen unprepared	910
Wheat germ	900
Apples dried	900
Salted almonds without skins	871
Peanut butter light	871
Prepared coffee wiener melange	867
Coffee creamer	867
Leeks cooked	860
Chocolate sprinkles mix white and dark	845
Chocolate sprinkles extra pure	845
Chocolate sprinkles pure	845
Apricots dried soaked	840
Salted almonds without skins	822
Salted almonds without skins	822
Cornstarch	820
Pine	800
Pine	800
Rosemary dried	800
Shrimp paste trassie	800
Mixed nuts	791
Soup vegetables frozen unprepared	782
Poppy seed	780
Brine meat	757
Pepper black / white	750
Mixed nuts	735
Pork oyster raw	729
Linseed	725
Pumpkin seeds	720
Hazelnuts unsalted	720
Ham raw	717
Coffee creamer	700
Leaf celery fresh	700
Pesto green	700
Beef pool prepared	700
Minced meat hoh fried loosely	697
Salted almonds without skins	690
Coffee creamer	690
Salted almonds without skins	685
Chocolate sprinkles gem	685
Cashews unsalted	682
Vermicelli raw	680
Lychee	668
Lychee	668
Rosemary dried	664
Meal replacement Modifast Intensive Pudding	664
Concentrated juice concentrated	661
Concentrated juice with Vit C concentrated	661
Sunflower	660
Potato salt nibb-it	660
Liqueur 15-25 vol alc	657
Pesto green	652
Tongue sausage	650
Minced pork raw	650
Sambal fried	650
Minced vegetarian unprepared	646
Chocolate spread pure	641
Chocolate flakes pure	638
Meat salad meal	627
Brine meat	627
Brine meat	627
Potato flour based chips	625
Salted cashew nuts	616
rice milk	614
Fresh yeast	610
High meatball fried with egg	607
Pomtajer prepared without fat	606
Potato salt wokkels	602
Cornmeal	602
Dried dates	600
Buttermilk barley porridge	600
Drop English	600
Cherries	600
Cheese 20	600
Cheese 40	600
Cheese 48	600
Apple syrup pears	599
Pine	599
apple syrup	599
Chervil dried	597
Brazil nuts unsalted	590
Breakfast bacon	590
Beef pool prepared	581
Linseed	580
Peanut butter light	575
Peanut butter	575
Tamarind	570
Minced pork raw	566
Oat bran	566
Pudding powder other flavors instant	563
Tongue sausage	561
Beef steak prepared	561
Veal chum steak raw	561
Barley whole grain raw	560
Toddler milk Kruidvat 5 p 100 ml	549
Tongue sausage	543
Savory puff pastry with vegetables / cheese / egg	541
Tomato ketchup	540
Tomato juice	540
Minced pork raw	540
Veal schnitzel prepared unbreaded	540
Tomato ketchup	540
Spinach sliced frozen unprepared	539
Brine meat	536
Casseler rib smoked / cooked	533
Fruit muesli	532
Pig fat melted	532
Walnuts unsalted	532
Veal bratwurst raw	531
Rye bread dark	530
Bamboo sprouts tin / glass	530
Shoulder ham	530
Pork oyster raw	528
Sole raw (fish)	527
Prepared veal oyster	524
Pig fat melted	521
Peanut butter light	520
Sambal Ulek	520
Cornstarch	520
Crispbread gem	520
Beef ham pastirma Turkish	517
Raisin bread	516
Poppy seed	516
Tomato ketchup	515
Rum	514
Beef roast beef raw	514
Veal ribs raw	514
Minced veal loaf baked	513
Raisin bread	511
Breeding salmon raw	511
Beef roast beef raw	509
Cornstarch	509
Lime	509
Fruit muesli	509
Veal chum steak raw	509
Veal fillet prepared	507
Wheat germ	504
Beef tongue raw	504
Prepared veal oyster	503
Whole wheat pasta raw	500
Gum	500
Meat products> 30 g fat excl liver prod avg	500
Chanterelle raw	500
Coffee creamer	500
Peas extra fine tin / glass	500
Rye flour	500
Shrimp salted dried	500
Chanterelle cooked	500
Kitchen syrup	500
Tomato ketchup	500
Coffee creamer	500
Cinnamon	500
Strongers raw - Garden cress	500
Plantain ripe raw	499
Rum	497
Trout prepared in microwave without adding	497
Chocolate flakes mix white and dark	493
Bacon freshly prepared	493
Apple syrup enriched with iron	492
Stock cube	490
Minced veal loaf baked	490
Yogurt drink Topvit with sweetener	489
Pig fat melted	489
Lime	488
Pork oyster raw	487
Tongue sausage	484
Liverwurst	483
Kissing	480
Dark chocolate with hazelnuts	480
Pomtajer prepared without fat	480
Beenham	478
Gammon grilled	478
Pork oyster raw	478
Gammon	478
Vegetarian vegetarian balls	475
Pouring syrup	475
Mayonnaise product about 35 oil	472
Minced pork raw	470
Day leaf raw	470
Beef steak prepared	465
Hazelnut chocolate spread	465
Beef ham pastirma Turkish	465
Sorbet ice cream	465
Meat salad meal	459
Liverwurst	458
Coconut bread	458
Save red raw	456
Sugar light	456
Coffee cream	455
Raisin bread	454
Raisin bread	453
Liverwurst	453
Veal chum steak raw	452
Breeding salmon raw	451
Potatoes old raw	450
Parsnip raw	450
Potatoes new raw	450
Cornstarch	450
Potatoes raw	450
Chewing gum without sugar	446
Minced pork raw	444
Tongue sausage	444
Ham vegetarian	444
Meat salad meal	441
Bread-crumbs	440
Pig fat melted	439
Veal schnitzel prepared unbreaded	439
Prepared veal oyster	437
Veal fillet prepared	436
Chocolate flakes gem	435
Chives fresh	434
Veal schnitzel prepared unbreaded	433
Soy drink unsweetened milbona / albert heijn	431
Potatoes with skin cooked gem	430
Breakfast product Brinta	430
Tongue sausage	429
Beef steak prepared	429
Beef pool prepared	429
Beef roast beef raw	429
Veal sweetbreads raw	429
Veal ribs raw	429
Beef steak prepared	429
Rum	429
Minced pork raw	428
rice milk	428
Cheese souffle prepared with frying fat	427
Veal bratwurst raw	427
Tomato ketchup	427
Baked cod (dried salted cod) cooked soaked	427
Breakfast product Rice Krispies Kellogg's	427
Rye flour	426
French fries prepared with hard fat	426
Mustard	426
Rye flour	426
French fries pre-fried frozen	426
French fries prepared avg	426
Frozen potato slices deep fried in vegetable oil	426
French fries prepared with liquid fat	426
Rye flour	426
Buttermilk barley porridge	425
Breakfast bacon	425
Rusk, whole wheat	425
Veal chum steak raw	425
Beef tongue raw	425
Vegetarian sandwich	424
Beef tongue raw	423
Pig fat melted	421
Coffee creamer	420
Kitchen syrup	420
Kefir	419
Soya oil	418
Rum	417
Guava (with pink flesh)	417
Barley malt syrup	415
Pork oyster raw	415
Ginger root	415
Veal cuts lean raw	415
Beef pool prepared	414
Smoked sprat fillet	412
Veal chum steak raw	412
Smoked sprat fillet	412
Smoked sprat fillet	412
Biscuit	411
Coffee cream	411
Smoked sausage lean cooked	411
Smoked sausage lean cooked	411
Baby biscuit and toddler Miffy	411
Beef ham pastirma Turkish	411
Smoked sausage lean cooked	411
Beef roast beef raw	410
Beef ham pastirma Turkish	410
Bread-crumbs	410
Mixed nuts	410
Beef pool prepared	410
Dates fresh	410
Mushroom fried with salt	410
Raisin bread	409
Chocolate white	409
Pork oyster raw	409
Sponge cake with chocolate	408
Chocolate bar filled Kinder	408
Sesame seeds	407
Chia seeds dried	407
Stronger raw	406
Candybar KitKat	405
Milk semi-skimmed lactose-free	404
Liverwurst	404
Raisin bread	403
Beef steak prepared	403
Veal ribs raw	403
Muesli crispy Cruesli Balance	403
Minced pork raw	402
Crispbread whole grain	401
Pheasant raw	400
Pig fat melted	400
Coffee skimmed skimmed	400
Tomato ketchup	400
Coffee creamer	400
Chocolate pure without sugar	400
Sambal fried	400
Tomato juice	400
Mushroom can / glass	400
Broad beans can / glass	400
Wheat germ	400
Sausage roll	400
Broad beans can / glass	400
Crispbread whole grain	400
Crispbread gem	400
Hare raw	400
Parsnip raw	400
Rice cake natural without salt	400
Pig fat melted	400
Pure chocolate	400
Lime	400
Pure chocolate (min. 70%)	400
Peas green cooked	400
Breakfast product Brinta	400
Sausage roll	400
Crispbread whole grain	400
Celeriac raw	400
Crispbread gem	400
Broad beans can / glass	400
Kale raw	400
Radishes raw	400
Broccoli cooked	399
Stronger raw	397
Pork oyster raw	396
Rosemary dried	395
Grain bar Hero B'tween	394
Beef ham pastirma Turkish	394
Liverwurst	393
Parsnip raw	392
Tongue sausage	392
Cornstarch	391
Breeding salmon raw	390
Gingerbread with nuts	390
Broth powder	390
Kaisoi raw	389
Minced pork raw	388
Flan soft bottom with baker's cream	388
Beef tongue raw	388
Currant Bun	387
Congeal with food without nuts	387
Veal chum steak raw	387
Raisin bread	387
Valess cutlets unprepared	386
Milk semi-skimmed lactose-free	386
Beef roast beef raw	386
Pig fat melted	385
Goat meat raw gem	385
Veal chum steak raw	385
Veal cuts lean raw	385
Veal sweetbreads raw	385
Tomato juice	385
Coffee skimmed skimmed	383
Chili beans tin / glass	383
Anchovies raw	383
Wine red	382
Beef pool prepared	382
Surimi	380
Sorbet ice cream	380
Tomato ketchup	380
Carrot carrots raw	380
Pork oyster raw	380
Fruit biscuit	379
Biscuit Sultana Yofruit	379
Tea sausage	379
Muesli crispy Cruesli Balance	379
Avocado	377
Hamburger prepared	377
Sausage excl liver products gem	377
Beef roast beef raw	376
Extran Energy sports drink	375
Banana	374
Tomato juice	373
Tongue sausage	373
Rum	373
Potatoes floury without skin boiled gem	373
Rosemary dried	373
Pouring syrup	372
Bok choy cooked	371
Chicken with skin raw	371
Breeding salmon raw	370
Cracottes Vital	370
Potato sweet raw	370
Almond paste with egg	368
Sardines in oil can	368
Pomtajer prepared without fat	368
Rum	367
Watermelon	367
Bakbokking baked	367
Currants / raisins with food	366
Borrelnuts	366
Breakfast product Brinta	366
Beef ham pastirma Turkish	365
Veal cuts lean raw	365
Brine meat	364
Salted almonds without skins	363
Meal replacement Modifast Intensive Pudding	363
Pure chocolate (min. 70%)	362
Beef pool prepared	360
Beef steak prepared	360
Coffee creamer	360
Tongue sausage	360
Mixed nuts	360
Frozen potato croquettes	360
Coconut bread	360
rice milk	359
Chocolate sprinkles white	359
Filet Americain	359
Muesli crispy Cruesli Balance	359
Currant Bun	359
Meat products> 30 g fat excl liver prod avg	359
Milk chocolate sprinkles	359
Slim cream 25 fat unprepared	356
Crispbread gem	356
Currant Bun	354
Poppy seed	354
Artichoke raw	353
Tongue sausage	353
Whole wheat bread gem with sunflower seeds	353
Surimi	353
Kitchen syrup	352
Bread topping sweet gem	352
Currant Bun	352
Whole wheat bread gem with sunflower seeds	351
Kefir	351
Palm oil	350
Tea sausage	350
Potato slices / wedges etc. seasoned frozen unprepared	350
Beef roast beef raw	350
Honeydew Melon	350