View power sources with 'Phosphorus '

Food per 100 grams	Phosphorus [mg]
Marmite yeast extract	1700
Hemp seed	1650
Parsnip raw	1600
Dried yeast	1290
Wheat germ	1250
Wheat bread soft	1200
Pumpkin seeds	1124
Meal replacement Modifast Intensive Pudding	957
Poppy seed	932
Cheese Parmesan	900
Liverwurst	900
Cherries	900
Chlorella	895
Chia seeds dried	860
Cheese 20	830
20 Leiden / Frisian nail cheese	794
Sesame Oil	781
Sesame Oil	781
Sesame Oil	781
Sesame Oil	780
Cod (dried salted cod)	780
Shrimp salted dried	780
Sesame seeds	778
Cheese Rambol	763
rice milk	750
Sesame Oil	750
Milk powder full	750
Oat bran	734
Cheese 20	710
Cheese 30 old	690
Pudding powder other flavors instant	690
Peanut butter	680
Cheese product with vegetable fats Kees matured	670
Cheese 10	670
Cheese product with vegetable fats Kees extra matured	670
Cheese 30 less salt matured	667
Matured cheese 30	667
Linseed	660
Cheese 40	660
40 Leiden / Frisian nail cheese	654
Brazil nuts unsalted	650
Breakfast bacon	650
Cheese 30 avg	645
Cheese 30 young matured	640
Sunflower	640
Cheese 30 less salt matured young	640
Cheese 30 less salt gem	639
Granulated sugar	638
Cheese Swiss cheese	636
Salted almonds without skins	625
Salted almonds without skins	625
Coffee creamer	624
Sesame Oil	624
Prepared coffee wiener melange	624
Gouda cheese 48 old	621
Soy drink unsweetened milbona / albert heijn	620
Cherries	619
Cornstarch	610
Cheese 30 young	610
Cheese 30 less salt young	610
Cashews unsalted	607
Salted cashew nuts	607
Goat cheese hard	605
Cocoa powder	600
Granulated sugar	600
Cheese Edam 40	600
Cheese Gruyere	600
Cherries	600
Peanut butter light	598
Salted almonds without skins	598
Raw milk cheese 48	595
Dutch cheese 45	591
Soy drink unsweetened milbona / albert heijn	590
Cheese 48	585
Tea sausage	580
Valess cutlets unprepared	580
Tea sausage	580
Cheese 48 less salt matured young	575
Gouda 48 cheese matured young	575
Kissing	564
Soup vegetables frozen unprepared	555
Cheese 45	555
Cheese 48 less salt young	554
Cheese Goudse 48 young	554
Cappuccino instant coffee powder	554
Sesame Oil	550
Crispbread gem	550
Cheese Camembert 30	540
Gouda cheese 48 gem	539
Cheese 48 less salt gem	530
Cheese 50	523
Walnuts unsalted	521
Fruit muesli	521
Cheese Old Amsterdam 48	520
Sardines in oil can	520
Cocoa product powder Ovomaltine	520
Sea eel prepared in microwave without adding	518
Pine	508
Congeal with food without nuts	500
Coffee skimmed skimmed	499
Salted almonds without skins	495
Salted almonds without skins	491
Veal cuts lean raw	490
Tomato juice	490
Cheese Cheddar	490
Beef ham pastirma Turkish	482
Cheese Bel Paese	480
Brine meat	462
Pudding powder other flavors instant	457
Brine meat	456
Chervil dried	450
Congeal with food without nuts	450
Aniseed	440
Cheese 48 less salt matured	439
Matured Gouda 48 cheese	439
Beans black eyed dried	430
Cheese blue mold Roquefort	430
Lychee	416
Lychee	416
Tomato juice	411
Chewing gum without sugar	410
Whole wheat pasta raw	405
Liqueur 15-25 vol alc	400
Peas green dried	400
Watermelon	400
Veal sweetbreads raw	400
Cheese blue mold Bluefort	400
Mashed potatoes with milk powder with fat	397
Pork oyster raw	397
Beef ham pastirma Turkish	396
Fresh yeast	390
Brine meat	389
Coffee creamer	383
Barley whole grain raw	380
Cheese Saint Paulin / Port Salut	380
Oatmeal	380
Vegetarian vegetarian burger	376
Rye bread dark	373
Toddler milk Kruidvat 5 p 100 ml	372
Gingerbread with nuts	370
Cornstarch	370
Cornstarch	370
Nutritional biscuit LU Time Out	370
Gingerbread with nuts	370
Cornstarch	370
Lime	368
Fruit muesli	368
Cornstarch	368
Sauce based on a package of> 3 fat	360
Prepared coffee wiener melange	357
Canned tomato	356
Cheese blue mold Gorgonzola	356
Pesto green	351
Minced veal loaf baked	350
Barley malt	350
Rye flour	350
Cheese white 45	350
mayonnaise	350
Cheese Mozzarella made from cow's milk	350
Coffee cream	347
Paprika powder	345
Tongue sausage	340
Crispbread gem	335
Kefir	335
Soybeans cooked	333
Sole raw (fish)	333
Muesli crispy Cruesli Balance	332
Breakfast product Brinta	330
Lime	330
Crispbread gem	330
Crispbread gem	330
Shoulder ham	330
Cod cooked	330
Trout prepared in microwave without adding	325
Rice cake natural without salt	324
Pure chocolate (min. 70%)	324
Hazelnuts unsalted	320
Marzipan	320
Sambal fried	320
Veal cuts lean raw	320
Yogurt drink Topvit with sweetener	318
Peanut butter	318
Herring smoked	318
Smoked sprat fillet	318
Nutritional biscuit LU Time Out	313
Beef pool prepared	313
Watermelon	313
Mixed nuts	312
Peanut butter light	310
Nutritional biscuit LU Time Out	310
Coconut bread	308
Whole wheat bread gem with sunflower seeds	307
Clove	306
Pure chocolate (min. 70%)	305
Veal chum steak raw	304
Chili powder	303
Minced chicken raw	303
Pouring syrup	300
Wheat / wholemeal bread gem	300
Parsnip raw	300
Cheese Kernhemmer 60	300
Liver pate	300
Yogurt drink	300
Cheese Camembert 45	300
Pheasant raw	300
Mixed nuts	300
Meat products> 30 g fat excl liver prod avg	300
Digestive biscuit	300
Pouring syrup	300
Cheese from Limburg	300
rice milk	300
Millet raw	300
Halibut smoked	300
Brine meat	299
Casseler rib smoked / cooked	298
Minced meat roast (meat products)	298
Spreading liver sausage	298
Minced meat hoh fried loosely	298
Gammon	298
Salted herring	297
Tongue sausage	293
Minced pork raw	293
Cayenne pepper red	293
Tomato juice	291
Minced pork raw	291
Tomato ketchup	291
Tomato ketchup	291
Mustard	290
Spinach sliced frozen unprepared	290
Eel sausage	286
Sausage excl liver products gem	286
Tea sausage	286
Sausage excl liver products gem	286
Sandwich sausage	286
Cheese Stilton	285
Almond paste with egg	285
Pig fat melted	282
Pine	281
Chocolate white	280
Mashed potatoes	277
Cracker VitaLU	277
Chicken nuggets prepared in the oven	277
Bread-crumbs	277
Meat salad meal	277
Nutritional biscuit LU Time Out	276
Pig fat melted	276
Poppy seed	276
Pork oyster raw	275
Veal schnitzel prepared unbreaded	275
Tongue sausage	275
Pomtajer prepared without fat	274
Basil dried	274
Sugar light	274
Nutritional biscuit LU Time Out	273
Beef steak prepared	273
Wine red	272
Tomato ketchup	272
Beef smoking meat	270
Breeding salmon raw	270
Whole wheat bread gem with sunflower seeds	270
Prepared veal oyster	270
Breeding salmon raw	268
Raisin bread	268
Wheat germ	267
Tomato ketchup	267
Meal replacement Modifast Intensive Pudding	266
Minced veal loaf baked	266
Crispbread gem	266
Meat salad meal	264
Bacon freshly prepared	264
Veal fillet prepared	264
Parsnip raw	263
Veal ribs raw	262
Rum	262
Beef roast beef raw	262
Valess cutlets unprepared	261
Currant Bun	260
Nutritional biscuit LU Time Out	260
Nutritional biscuit LU Time Out	260
Ham raw	259
Minced veal loaf baked	259
Honeydew Melon	259
Beef ham pastirma Turkish	258
Muesli crispy Cruesli Balance	257
Meat salad meal	257
Pork oyster raw	256
Muesli crispy Cruesli Balance	256
Chicken nuggets prepared in the oven	256
Tomato juice	256
Kefir	256
Minced pork raw	256
Beef roast beef raw	256
Veal chum steak raw	256
Minced pork raw	256
Muesli crispy Cruesli Balance	256
Nutritional biscuit LU Time Out	256
Raisin bread	255
Breakfast product Brinta	254
Tongue sausage	253
Whole wheat bread gem with sunflower seeds	253
Veal bratwurst raw	253
Beef tongue raw	252
Raisin bread	252
Tomato juice	250
Minced pork raw	250
Caviar	250
Crispbread whole grain	250
Shrimp paste trassie	250
Pork oyster raw	250
Herring fillet in tomato sauce tin	250
Mayonnaise product about 35 oil	250
Tomato ketchup	250
Whole wheat bread gem with sunflower seeds	249
Wheat / wholemeal bread gem	248
Veal chum steak raw	247
Chicken nuggets prepared in the oven	247
Salted almonds without skins	245
Coffee skimmed skimmed	245
Veal sweetbreads raw	245
Raisin bread	244
Pure chocolate (min. 70%)	243
Pure chocolate (min. 70%)	243
Veal fillet prepared	243
Cherries	242
Prepared veal oyster	242
Rum	242
Tongue sausage	241
Beef steak prepared	240
Pig fat melted	240
Cracottes whole wheat	240
Milk semi-skimmed lactose-free	240
Smoked sausage lean cooked	240
Sea eel prepared in microwave without adding	240
Beef ham pastirma Turkish	240
Stock cube	240
Smoked sausage lean cooked	240
Meat salad meal	239
Minced pork raw	239
Tomato ketchup	238
Mackerel steamed	237
Coffee creamer	237
Pure chocolate (min. 70%)	236
Pig fat melted	236
Chocolate bar filled Kinder	235
Cheese biscuit	235
Prepared veal oyster	235
Cherries	233
Veal schnitzel prepared unbreaded	233
Sambal Ulek	232
Linseed oil	231
Veal schnitzel prepared unbreaded	231
Linseed oil	231
Beef steak prepared	231
Pork oyster raw	230
Breeding salmon raw	230
Breeding salmon raw	230
Rusk, whole wheat	230
Meat products> 30 g fat excl liver prod avg	230
rice milk	230
Coconut bread	230
Wheat germ	230
Goat cheese fresh	229
Marzipan	229
Liverwurst	229
Minced pork raw	229
Cookie pretzel	229
Cherries	229
Veal chum steak raw	228
Pork oyster raw	228
Beef tongue raw	227
Breeding salmon raw	227
Marzipan	227
Meat products> 30 g fat excl liver prod avg	227
Coconut bread	226
Flan soft bottom with baker's cream	226
Peanut butter light	226
Chicken nuggets prepared in the oven	226
Liverwurst	226
Tongue sausage	226
Milk semi-skimmed lactose-free	225
Tomato juice	225
Crispbread gem	225
Liverwurst	225
Beef ham pastirma Turkish	225
Pork oyster raw	225
Gammon grilled	225
Beef roast beef raw	225
Beef ham pastirma Turkish	225
Veal cuts lean raw	225
Crispbread gem	225
Beef roast beef raw	224
Beef steak prepared	224
Fish fat> 5 g fat, raw	224
Veal ribs raw	224
Beef ham pastirma Turkish	224
Pork oyster raw	223
Rum	222
Beef pool prepared	222
Wheat / wholemeal bread gem	222
Veal chum steak raw	222
Minced chicken raw	222
Honeydew Melon	222
Rum	222
Beef pool prepared	221
Radishes raw	220
Peanut butter light	220
Radishes raw	220
Chicken with skin raw	220
Clove	220
Cracottes Vital	220
Beef tongue raw	220
Meat salad meal	220
Hare raw	220
Mackerel steamed	220
Scallops raw	219
Kefir	219
Smoked sausage lean cooked	218
Veal sweetbreads raw	218
Liverwurst	218
rice milk	217
Caviar	216
Veal bratwurst raw	216
Congeal with food without nuts	216
Cracker VitaLU with calcium	216
Cheese souffle prepared with frying fat	216
Prepared coffee wiener melange	215
Beef pool prepared	215
Raisin bread	214
Chicken with skin raw	214
Pine	214
Whole wheat bread gem with sunflower seeds	213
Nutmeg	213
Tomato juice	213
Prepared coffee wiener melange	213
Tomato ketchup	213
Tongue sausage	213
Veal chum steak raw	212
Pesto green	212
Beef steak prepared	211
Soup vegetables frozen unprepared	211
Tomato juice	210
Whole grain pancake prepared with marg	210
Coffee skimmed skimmed	210
Mackerel steamed	210
Frikandel prepared with liquid deep-frying fat	210
Lime	210
Steamed boxing	210
Cuticle paw	210
Pig fat melted	208
Tongue sausage	207
Smoked sausage lean cooked	207
Minced pork raw	207
Sausage excl liver products gem	206
Beef ham pastirma Turkish	206
Veal chum steak raw	206
Milk semi-skimmed lactose-free	205
Liverwurst	205
Prepared coffee wiener melange	205
Surimi	204
Bread Fuller Corn	204
Nutritional biscuit LU Time Out	204
Pudding powder other flavors instant	204
Kaisoi raw	203
Sausage excl liver products gem	203
Veal ribs raw	203
Cheese salad lunch / drinks	203
Borrelnuts	203
Cherries	202
Honeydew Melon	202
Soya oil	202
Tongue sausage	201
Oysters	201
Beef roast beef raw	201
Coffee creamer	201
Honeydew Melon	201
Grilled sausage with cheese	201
Whole wheat bread gem with sunflower seeds	200
Sole raw (fish)	200
Anchovies in oil can	200
Oysters	200
Oregano dried	200
Sea eel prepared in microwave without adding	200
Soup vegetables frozen unprepared	200
Mackerel steamed	200
Chips tortilla other flavors	200
Coffee skimmed skimmed	200
Brazil nuts unsalted	200
Coffee skimmed skimmed	200
Nutmeg	200
Buttermilk curd	200
Bok choy cooked	200
Cheese Brie 60	200
Kitchen syrup	200
Sambal Ulek	200
Chips tortilla natural	200
Sole raw (fish)	200
Mustard	200
Chicken nuggets prepared in the oven	200
Cod cooked	200
Breeding salmon raw	200