Home / View power sources with 'Carbohydrate-rich foods '
Below is a list of power sources that containing Carbohydrate-rich foods , sorted by volume.
The values below are taken from "NEVO online, version 2019 / 6.0. RIVM, Bilthoven"
*No ADH known
Food per 100 grams | Carbohydrate-rich foods [g] |
---|---|
Granulated sugar | 100 |
Pumpkin seeds | 99.5 |
Brown sugar brown | 99 |
Powdered sugar | 99 |
Fructose powder | 99 |
White caster sugar | 99 |
Sugar light | 98.9 |
Congeal with food without nuts | 98.4 |
Peppermint | 98.2 |
Fruit drink multivit nectar light Surango | 98.2 |
Seasalt | 95 |
Pudding powder other flavors instant | 94 |
Broad beans can / glass | 92.9 |
Milk powder full | 92.5 |
Beef smoking meat | 92.3 |
Lime | 92 |
Glucose powder | 91 |
Drop with peppermint | 90.4 |
Sausage roll | 89.2 |
Peanut butter | 89 |
Cafe noir | 89 |
Sugar light | 88.4 |
Cornstarch | 88 |
Marzipan | 88 |
Pure chocolate (min. 70%) | 87 |
Custard powder | 87 |
Breakfast product Rice Krispies Kellogg's | 87 |
Marzipan | 87 |
Pure chocolate (min. 70%) | 86.5 |
Crackled Japanese mix with peanuts | 86 |
Tiramisu | 85.6 |
Vanilla flavored rice flour nestle pajama porridge | 85.1 |
Breakfast product Brinta | 85 |
Peanut butter | 85 |
Vanilla flavored rice flour nestle pajama porridge | 85 |
Coconut bread | 84.8 |
Chickpeas cooked | 84.7 |
Sugared fruit gum pectin | 84.2 |
Breakfast product Brinta | 84 |
Breakfast product Rice Krispies Kellogg's | 84 |
Breakfast product Brinta | 84 |
Rye flour | 83.9 |
Marzipan | 83.1 |
Marzipan | 83 |
Buttermilk barley porridge | 82.9 |
Kitchen syrup | 82 |
Drop English | 82 |
Rice cake natural without salt | 81.8 |
Pure chocolate (min. 70%) | 81.3 |
Cassava flour | 81 |
Marzipan | 81 |
Breakfast product Brinta | 80.9 |
Cocoa powder sweetened | 80.6 |
Marzipan | 80.1 |
Honey | 80 |
Mixed nuts | 80 |
Potato flour | 80 |
Sugar light | 79.9 |
Extran Energy sports drink | 79.9 |
Wine red | 79.6 |
Special K Kellogg's cereal bar | 79.5 |
Tiramisu | 79.3 |
Crispbread gem | 79.1 |
Cocoa powder sweetened Nesquik | 79 |
rice Flan | 79 |
Breakfast product Rice Krispies Kellogg's | 79 |
Cracker Matzes | 78.8 |
Pine | 78.7 |
Wine red | 78.5 |
Sausage roll | 78.5 |
Chocolate sprinkles white | 78.4 |
Mashed potato powder without milk powder without fat | 78.4 |
Bacon freshly prepared | 78.3 |
Breakfast product Brinta | 78 |
Pumpkin seeds | 78 |
Rice flour | 78 |
Tamarind | 77.8 |
Cranberry dried sweetened | 77.6 |
Couscous raw | 77.4 |
Kumquat | 77.3 |
Cornstarch | 77.1 |
Coffee cream | 77.1 |
Chocolate flakes white | 77 |
Meat products> 30 g fat excl liver prod avg | 77 |
Breakfast product Brinta | 77 |
Baking mix white gluten-free Dab | 76.8 |
Drop with foam | 76.6 |
Natural rusk | 76.1 |
Breakfast product Rice Krispies Kellogg's | 76 |
Fruit biscuit | 75.7 |
Crackled Japanese mix with peanuts | 75.6 |
Cornmeal | 75.5 |
Biscuit | 75.5 |
Chocolate flakes mix white and dark | 75.2 |
Sugar light | 75 |
Cracottes natural | 75 |
Coffee creamer | 75 |
Cocoa product powder Ovomaltine | 75 |
After eight | 74.6 |
Drop sweet | 74.6 |
Pure chocolate (min. 70%) | 74.4 |
Wine red | 74.2 |
Binder gem | 74.1 |
Biscuit Sultana Yofruit | 74.1 |
Marzipan | 74 |
Liver pate | 74 |
Buckwheat groats | 74 |
Chocolate sprinkles mix white and dark | 73.9 |
Eel sausage | 73.7 |
Marzipan | 73.6 |
Coconut bread | 73.5 |
Yogurt drink | 73.5 |
Biscuit fourre | 73.2 |
Sea eel prepared in microwave without adding | 73.2 |
Granulated sugar | 73.2 |
Rice flour | 73 |
Dried dates | 73 |
Bread toasted toast | 73 |
Gingerbread with nuts | 73 |
Ox sausage | 72.8 |
Drop gem | 72.7 |
Vanilla flavored rice flour nestle pajama porridge | 72.6 |
Drinking breakfast Brinta Wake Up | 72.5 |
Extran Energy sports drink | 72.5 |
Cereal bar with Kellogg's milk | 72.3 |
Crispbread gem | 72.3 |
Celeriac raw | 72.2 |
Lychee | 72.1 |
Tamarind | 72 |
Pouring syrup | 72 |
Buckwheat flour | 72 |
Whole wheat pasta raw | 72 |
Pine | 72 |
Chocolate flakes of milk | 72 |
Muesli crispy Cruesli Balance | 72 |
Breakfast product Brinta | 71.9 |
Candy bar Milky Way | 71.9 |
Rosemary dried | 71.7 |
Cornmeal | 71.5 |
Congeal with food without nuts | 71.5 |
Gingerbread with nuts | 71.5 |
Bread-crumbs | 71.3 |
Soup vegetables frozen unprepared | 71.3 |
Millet raw | 71 |
Wheat / wholemeal bread gem | 71 |
Coconut bread | 71 |
Vermicelli raw | 71 |
Self-rising flour | 71 |
Mayonnaise product about 35 oil | 71 |
Rusk | 71 |
Fudge / caramel soft | 70.8 |
Wheat / wholemeal bread gem | 70.7 |
Cornmeal | 70.7 |
Chickpeas cooked | 70.6 |
Baby biscuit and toddler Miffy | 70.5 |
Chocolate flakes gem | 70.5 |
Biscuit savory Sultana Crunchers | 70.5 |
Milk chocolate sprinkles | 70.3 |
Pomtajer prepared without fat | 70.3 |
Congeal with food without nuts | 70.2 |
Mashed potatoes | 70.2 |
Mars candy bar | 70.2 |
Sausage roll | 70 |
Cracottes whole wheat | 70 |
Semolina | 70 |
Gum | 70 |
Gingerbread with nuts | 70 |
Chocolate sprinkles gem | 69.6 |
Pepper black / white | 69.5 |
gingerbread | 69.5 |
Concentrated juice concentrated | 69.5 |
Clove | 69.4 |
Cornstarch | 69.4 |
Mineral water with sweetener | 69.3 |
Ginger in syrup tin / glass | 69 |
Rusk, whole wheat | 69 |
Cornstarch | 69 |
Potato salt wokkels | 69 |
Rye bread dark | 69 |
Congeal with food without nuts | 69 |
Cracottes Vital | 69 |
Cream cracker | 68.8 |
Macaroon | 68.7 |
Chocolate in crispy sugar layer M | 68.6 |
Chocolate filled with caramel Rolo | 68.4 |
Mineral water with sweetener | 68.3 |
Drop double salt | 68.1 |
Drop salty | 68.1 |
Meat products> 30 g fat excl liver prod avg | 68 |
Prepared coffee wiener melange | 68 |
Crispbread gem | 67.8 |
Meat products> 30 g fat excl liver prod avg | 67.7 |
Biscuit fourre covered with chocolate | 67.7 |
Gingerbread with nuts | 67.7 |
Apple syrup enriched with iron | 67.6 |
Chips / Prawn Crackers cassava | 67.5 |
Whole grain pancake prepared with marg | 67.5 |
Marzipan | 67.4 |
Broth powder | 67.4 |
Chocolate sprinkles pure | 67.4 |
Breakfast product Rice Krispies Kellogg's | 67.3 |
Maple syrup | 67.2 |
Cornmeal | 67.1 |
Chocolate flakes pure | 67 |
Brazil nuts unsalted | 67 |
Meat products> 30 g fat excl liver prod avg | 67 |
Sponge cake | 66.7 |
Barley malt syrup | 66.4 |
Breastmilk | 66.3 |
Bread topping sweet gem | 66.2 |
Poppy seed | 66.2 |
Gingerbread with nuts | 66.2 |
Cornstarch | 66 |
Whole wheat pasta raw | 66 |
Prepared coffee wiener melange | 65.9 |
apple syrup | 65.9 |
Sponge cake with chocolate | 65.8 |
Celeriac raw | 65.8 |
Digestive biscuit | 65.7 |
Celeriac raw | 65.5 |
Candybar Lion | 65.5 |
Whole grain pancake prepared with marg | 65.4 |
Nutritional biscuit LU Time Out | 65.4 |
Galette waffle | 65.2 |
Iodine cake | 65.2 |
Sorbet ice cream | 65.2 |
Sorbet ice cream | 65.1 |
Sorbet ice cream | 65.1 |
Pepper black / white | 65 |
Apples dried | 65 |
Potato salt nibb-it | 65 |
Barley malt | 65 |
Meat products> 30 g fat excl liver prod avg | 65 |
Breakfast product Brinta | 65 |
Tiramisu | 64.9 |
Cornstarch | 64.7 |
Muesli crispy Cruesli Balance | 64.6 |
Candybar Twix | 64.6 |
Fruit muesli | 64.5 |
Crispbread gem | 64.3 |
Nutritional biscuit LU Time Out | 64.3 |
Cornstarch | 64.3 |
Marzipan | 64.2 |
Lychee | 64.2 |
Goji berries dried | 64.1 |
Crispbread whole grain | 64 |
Linseed | 64 |
Eel sausage | 64 |
Muesli crispy Cruesli Balance | 64 |
Gingerbread with nuts | 64 |
Capuchin cooked | 63.9 |
Kumquat | 63.9 |
Wheat / wholemeal bread gem | 63.8 |
Cornstarch | 63.6 |
Chips light paprika and others flavors | 63.5 |
Muesli crispy Cruesli Balance | 63.5 |
Chips light natural | 63.5 |
Mixed nuts | 63.4 |
Baking mix brown gluten-free Dab | 63.2 |
Milk powder full | 62.7 |
Duo paste without chocolate | 62.5 |
Cookie pretzel | 62.5 |
Fruit lemonade tingling fruit with vit c | 62.4 |
Candybar Nuts | 62.3 |
Beans black eyed dried | 62 |
Nutritional biscuit LU Time Out | 62 |
Mashed potatoes with milk powder with fat | 62 |
Nutritional biscuit LU Time Out | 62 |
Currant Bun | 62 |
Rosemary dried | 62 |
Grain bar Hero B'tween | 62 |
Chips tortilla natural | 61.8 |
Cornmeal | 61.8 |
Fruit lemonade tingling fruit with vit c | 61.8 |
Celeriac raw | 61.7 |
Cuticle paw | 61.6 |
Mackerel steamed | 61.5 |
Extran Energy sports drink | 61.5 |
Cookie pretzel | 61.1 |
Chocolate spread milk | 61 |
French fries sticks natural | 61 |
Muesli crispy Cruesli Balance | 61 |
Milk semi-skimmed lactose-free | 61 |
Gum | 61 |
Spinach sliced frozen unprepared | 61 |
Cake Indian | 60.8 |
Jam | 60.8 |
Chocolate dessert sauce | 60.8 |
Oatmeal | 60.7 |
Cracker VitaLU | 60.7 |
Yogurt drink | 60.7 |
Celeriac raw | 60.6 |
French fries gems | 60.5 |
Frou Frou | 60.4 |
Sugar light | 60.4 |
Pure chocolate (min. 70%) | 60.3 |
Apple syrup pears | 60.3 |
Crispbread gem | 60.3 |
Milk powder full | 60.2 |
Candy bar Snickers | 60.2 |
Coffee creamer | 60.2 |
Rye flour | 60.2 |
Celeriac raw | 60.2 |
French fries sticks paprika | 60 |
Cookie pretzel | 60 |
Barley whole grain raw | 59.7 |
Meat products> 30 g fat excl liver prod avg | 59.7 |
Glacial cake | 59.5 |
Duo paste with chocolate | 59.5 |
Rosemary dried | 59.5 |
Coffee cream | 59.3 |
Wholemeal / multigrain sponge cake | 59.3 |
Fruit lemonade tingling fruit with vit c | 59.2 |
Gingerbread with nuts | 59.2 |
Brine meat | 59.1 |
Kitchen syrup | 59.1 |
Apricots dried | 59 |
Coffee skimmed skimmed | 59 |
Crispbread gem | 59 |
Candybar KitKat | 59 |
Celeriac raw | 58.7 |
Coconut bread | 58.7 |
Croutons | 58.6 |
Broad beans can / glass | 58.5 |
Candybar Bounty | 58.3 |
Fruit lemonade tingling fruit with vit c | 58.2 |
Chocolate white | 58.1 |
Chips Lays Sensations div flavors | 58 |
Pudding powder other flavors instant | 57.2 |
Granulated sugar | 57.1 |
Kissing | 57 |
Currant Bun | 57 |
Milk semi-skimmed lactose-free | 56.8 |
Biscuit salty | 56.7 |
Chips tortilla other flavors | 56.6 |
Sorbet ice cream | 56.6 |
Butter croissant | 56.6 |
Cracker VitaLU with calcium | 56 |
Orange juice with pulp | 56 |
Cinnamon | 56 |
Liverwurst | 55.9 |
Canned tomato | 55.8 |
Cookie pretzel | 55.8 |
Fruit muesli | 55.8 |
Brownie unfilled | 55.4 |
Liverwurst | 55.2 |
Orange juice with pulp | 55.2 |
Gravy powder | 55.2 |
Clove | 55 |
Gum | 55 |
Gum | 55 |
Fruit lemonade tingling fruit with vit c | 54.9 |
Deep fried profiteroles in sugar syrup tulumba tatlisi Turkish | 54.8 |
White hard sandwich | 54.4 |
Soup vegetables frozen unprepared | 54.2 |
Lime | 54.1 |
Vermicelli raw | 54.1 |
Hazelnut chocolate spread | 53.9 |
Yogurt drink Topvit with sweetener | 53.8 |
Congeal with food without nuts | 53.8 |
Oat cake | 53.8 |
Chocolate sprinkles extra pure | 53.7 |
Chickpeas cooked | 53.6 |
Chocolate butter | 53.6 |
Stronger raw | 53.4 |
Shortbread | 53.4 |
Currant Bun | 53.3 |
Potato chips and other flavors | 53.1 |
Lime | 53 |
Coffee skimmed skimmed | 53 |
White chocolate spread | 53 |
Puff pastry salt | 53 |
Rosemary dried | 52.8 |
Stronger raw | 52.8 |
Honeydew Melon | 52.8 |
Carrot carrots raw | 52.5 |
Cappuccino instant coffee powder | 52.4 |
Peanut butter light | 52.3 |
Lime | 52.3 |
Chips gem | 52.2 |
Ginger syrup | 52.2 |
Raisin bread | 52.2 |
Chocolate bar filled Kinder | 52.1 |
Gooseberries | 52 |
Pepper black / white | 52 |
Clove | 52 |
Milk semi-skimmed lactose-free | 52 |
Milk powder full | 52 |
Stronger raw | 51.9 |
Potato flour based chips | 51.8 |
Bonbon | 51.8 |
Currant Bun | 51.7 |
Poppy seed | 51.7 |
Chocolate spread pure | 51.4 |
Currants / raisins with food | 51.3 |
Natural chips | 51.3 |
Liverwurst | 51 |
Brownie with nuts | 50.9 |
Currant Bun | 50.9 |
Rosemary dried | 50.8 |
Oat bran | 50.8 |
Sausage roll | 50.7 |
Extran Energy sports drink | 50.4 |
Liverwurst | 50.2 |
White pita sandwich | 50.1 |
Rye flour | 50.1 |
Bread brioche | 50 |
Gum | 50 |
White bread prepared with bread mix | 50 |
Stronger raw | 49.8 |
Extran Energy sports drink | 49.8 |
Butter cake | 49.6 |
Cake madeleine cake strips Lotus | 49.4 |
White bread prepared with bread mix | 49.3 |
Bonbon with liqueur | 49.2 |
Baklava, Turkish pastries | 49.2 |
Oregano dried | 49 |
White bread prepared with bread mix | 48.9 |
Prepared coffee wiener melange | 48.4 |
Savory puff pastry with vegetables / cheese / egg | 48.4 |
Surimi | 48.4 |
Cornstarch | 48 |
Fruit lemonade tingling fruit with vit c | 48 |
Crispbread gem | 48 |
White bread prepared with bread mix | 47.9 |
White bread prepared with bread mix | 47.8 |
White bread prepared with bread mix | 47.8 |
Sorbet ice cream | 47.3 |
Poppy seed | 47.2 |
Sugar light | 47.1 |
Rosemary dried | 47 |
Bread-crumbs | 47 |
Crispbread gem | 46.8 |
Pure chocolate | 46.7 |
Chocolate cake with butter | 46.6 |
Linseed oil | 46.6 |
Chocolate cake without butter | 46.5 |
Fruit dessert sauce | 46.3 |
Currant Bun | 46.2 |
Rosemary dried | 46 |
Canned croissants | 46 |
Mustard | 46 |
White soft sandwich | 45.9 |
Mineral water with sweetener | 45.8 |
Shoulder ham | 45.6 |
Apple crumble pie | 45.6 |
Palm oil | 45.3 |
Macaroon cake | 45.3 |
Shoulder ham | 45.2 |
Almond paste with egg | 45.1 |
Nutmeg | 45 |
Leeks cooked | 45 |
Soya oil | 44.8 |
Kumquat | 44.8 |
Concentrated juice with Vit C concentrated | 44.6 |
Berliner Roll | 44.3 |
Honeydew Melon | 44.2 |
Watermelon | 44.2 |
Clove | 44.2 |
Honeydew Melon | 44 |
Creme au fair cake | 44 |
Surimi | 43.9 |
Muesli crispy Cruesli Balance | 43.9 |
Liver pate | 43.8 |
Borrelnuts | 43.7 |
White bread prepared with bread mix | 43.7 |
Chocolate croissant | 43.4 |
White bread prepared with bread mix | 43.2 |
Infant nutrition Nutrilon 1 p 100 ml | 43.1 |
Peas green dried | 43 |
Veal sweetbreads raw | 43 |
Coffee cream | 43 |
Liqueur 15-25 vol alc | 43 |
Cake with butter | 42.9 |
Wheat Bread | 42.9 |
Honeydew Melon | 42.9 |
Rye bread dark | 42.8 |
Cake without butter | 42.7 |
Lime | 42.5 |
Fruit lemonade tingling fruit with vit c | 42.5 |
Shoulder ham | 42.4 |
Butter croissant | 42.3 |
Croissant without butter | 42.3 |
Croissant | 42.3 |
Palm oil | 42 |
Clove | 42 |
Wheat bread soft | 41.9 |
Cranberry compote sweetened | 41.9 |
Cheese biscuit | 41.9 |
Fruit muesli | 41.7 |
Mayonnaise product about 35 oil | 41.2 |
Flan soft bottom with baker's cream | 41.1 |
Wheat / wholemeal bread gem | 41 |
Pesto green | 41 |
Raspberry puree berry tin / glass | 41 |
Wheat bread soft | 40.9 |
Donut with icing | 40.8 |
Seasalt | 40.5 |
Surimi | 40.5 |
Clove | 40.5 |