Food sources vs nutrients

Below is a list of more than 2000 food sources with associated nutrients.
Tip! also try the nutritional calculator to see which nutrients are missing from your diet.

The values below are taken from "NEVO online, version 2019 / 6.0. RIVM, Bilthoven"

Food:
Food group:
Nutrient:  

Food (50 of 2152) Food group
1 Strongers raw - Garden cress 9.5 Vegetables
2 Soy drink unsweetened milbona / albert heijn 9.4 Vegetables
3 Breakfast bacon 9.4 Vegetables
4 Pine 9.4 Vegetables
5 Bell pepper green cooked 9.4 Vegetables
6 Bread-crumbs 9.3 Vegetables
7 Bell pepper green cooked 9.3 Vegetables
8 gingerbread 9.3 Vegetables
9 Pine 9.3 Vegetables
10 Breakfast bacon 9.3 Vegetables
11 Kale raw 9.3 Vegetables
12 Bell pepper green cooked 9.3 Vegetables
13 Oysters 9.3 Eating fish
14 gingerbread 9.2 Vegetables
15 gingerbread 9.2 Vegetables
16 Seasalt 9.2 Miscellaneous
17 Bell pepper green cooked 9.2 Vegetables
18 Soya oil 9.2 Vegetables
19 Savory puff pastry with vegetables / cheese / egg 9.2 Vegetables
20 Breakfast bacon 9.1 Vegetables
21 Surimi 9.1 Eating fish
22 Smoked sprat fillet 9.1 Vegetables
23 Sambal fried 9.1 Eating fish
24 Okra raw 9.1 Vegetables
25 Powdered sugar 9.1 Vegetables
26 Soya oil 9.1 Vegetables
27 Pesto green 9.1 Herbs and spices
28 Smoked sprat fillet 9.1 Vegetables
29 Amsoi raw 9.1 Vegetables
30 Sambal Ulek 9.1 Eating fish
31 Spinach sliced frozen unprepared 9.1 Vegetables
32 Coffee creamer 9.1 Vegetables
33 Seasalt 9.1 Vegetables
34 Leaf celery fresh 9 Herbs and spices
35 Coffee creamer 9 Vegetables
36 Endive frozen unprepared 9 Vegetables
37 Kale glass 9 Vegetables
38 Cooking cream 9 Vegetables
39 Anchovies raw 9 Eating fish
40 Cooking cream 9 Vegetables
41 Soy drink unsweetened milbona / albert heijn 9 Vegetables
42 Asparagus white raw 9 Vegetables
43 Celery raw 9 Vegetables
44 Beef ham pastirma Turkish 9 Meat and poultry
45 Powdered sugar 9 Vegetables
46 Yogurt drink 9 Miscellaneous
47 Soya oil 9 Vegetables
48 Spinach sliced frozen unprepared 9 Vegetables
49 Beef ham pastirma Turkish 9 Meat and poultry
50 Sea eel prepared in microwave without adding 9 Eating fish
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