Below is a list of more than 2000 food sources with associated nutrients.
Tip! also try the nutritional calculator to see which nutrients are missing from your diet.
The values below are taken from "NEVO online, version 2019 / 6.0. RIVM, Bilthoven"
| Food (50 of 2152) | Food group | ||
|---|---|---|---|
| 1 | Strongers raw - Garden cress | 9.5 | Vegetables |
| 2 | Soy drink unsweetened milbona / albert heijn | 9.4 | Vegetables |
| 3 | Breakfast bacon | 9.4 | Vegetables |
| 4 | Pine | 9.4 | Vegetables |
| 5 | Bell pepper green cooked | 9.4 | Vegetables |
| 6 | Bread-crumbs | 9.3 | Vegetables |
| 7 | Bell pepper green cooked | 9.3 | Vegetables |
| 8 | gingerbread | 9.3 | Vegetables |
| 9 | Pine | 9.3 | Vegetables |
| 10 | Breakfast bacon | 9.3 | Vegetables |
| 11 | Kale raw | 9.3 | Vegetables |
| 12 | Bell pepper green cooked | 9.3 | Vegetables |
| 13 | Oysters | 9.3 | Eating fish |
| 14 | gingerbread | 9.2 | Vegetables |
| 15 | gingerbread | 9.2 | Vegetables |
| 16 | Seasalt | 9.2 | Miscellaneous |
| 17 | Bell pepper green cooked | 9.2 | Vegetables |
| 18 | Soya oil | 9.2 | Vegetables |
| 19 | Savory puff pastry with vegetables / cheese / egg | 9.2 | Vegetables |
| 20 | Breakfast bacon | 9.1 | Vegetables |
| 21 | Surimi | 9.1 | Eating fish |
| 22 | Smoked sprat fillet | 9.1 | Vegetables |
| 23 | Sambal fried | 9.1 | Eating fish |
| 24 | Okra raw | 9.1 | Vegetables |
| 25 | Powdered sugar | 9.1 | Vegetables |
| 26 | Soya oil | 9.1 | Vegetables |
| 27 | Pesto green | 9.1 | Herbs and spices |
| 28 | Smoked sprat fillet | 9.1 | Vegetables |
| 29 | Amsoi raw | 9.1 | Vegetables |
| 30 | Sambal Ulek | 9.1 | Eating fish |
| 31 | Spinach sliced frozen unprepared | 9.1 | Vegetables |
| 32 | Coffee creamer | 9.1 | Vegetables |
| 33 | Seasalt | 9.1 | Vegetables |
| 34 | Leaf celery fresh | 9 | Herbs and spices |
| 35 | Coffee creamer | 9 | Vegetables |
| 36 | Endive frozen unprepared | 9 | Vegetables |
| 37 | Kale glass | 9 | Vegetables |
| 38 | Cooking cream | 9 | Vegetables |
| 39 | Anchovies raw | 9 | Eating fish |
| 40 | Cooking cream | 9 | Vegetables |
| 41 | Soy drink unsweetened milbona / albert heijn | 9 | Vegetables |
| 42 | Asparagus white raw | 9 | Vegetables |
| 43 | Celery raw | 9 | Vegetables |
| 44 | Beef ham pastirma Turkish | 9 | Meat and poultry |
| 45 | Powdered sugar | 9 | Vegetables |
| 46 | Yogurt drink | 9 | Miscellaneous |
| 47 | Soya oil | 9 | Vegetables |
| 48 | Spinach sliced frozen unprepared | 9 | Vegetables |
| 49 | Beef ham pastirma Turkish | 9 | Meat and poultry |
| 50 | Sea eel prepared in microwave without adding | 9 | Eating fish |
