Are you also looking for supplements but you have no idea which supplements are best to buy?
We have combined the national supplement overview (NES data valid on 1-1-2021, RIVM, Bilthoven) with the product price. This has created an independent list with which you can easily find out which brand is the cheapest.
Select a vitamin or mineral below to compare the 1400 supplements.
| Top (325) |
Brand | Supplements Vitamin B1 RDA: 1.1 mg/dag |
Dosage / dispensing [mg] | Advice day number |
Daily dosage [mg] |
Cost/day ** |
Cost per gram ** | ** | ** | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  Etos |
Vitamine B1 100 mg (tablet) | 100 | 1 | 99.99 | € 0.04 | €0.43 | |||
| 2 |  Kruidvat |
Vit B-100 complex (tablet) | 100 | 1 | 99.99 | € 0.11 | €1.08 | |||
| 3 | Etos |
Vitamine B100 complex (tablet) | 100 | 1 | 99.99 | € 0.12 | €1.2 | |||
| 4 | Kruidvat |
Vitamine B-50 complex time released (tablet) | 50 | 1 | 50 | € 0.07 | €1.46 | |||
| 5 |  Teva |
Thiamine HCl 50 mg (tablet) | 50 | 0.5-1 | 25 | € 0.04 | €1.7 | |||
| 6 | Etos |
Vitamine B-complex 50 mg (tablet) | 50 | 1 | 50 | € 0.09 | €1.8 | |||
| 7 | Quotiz Quotiz |
B50 Special Complex (tablet) | 50 | 1 | 50 | € 0.11 | €2.19 | |||
| 8 |  Solgar |
vitamine B-complex 100 caps (capsule) | 100 | 1 | 99.99 | € 0.23 | €2.28 | |||
| 9 |  Holland&Barrett |
Vitamine B-100 complex (tablet) | 100 | 1 | 99.99 | € 0.25 | €2.5 | |||
| 10 |  Essential Organics |
Fem-Plex 50+ (tablet) | 100 | 3 | 299.97 | € 0.8 | €2.67 | |||
| 11 | Teva |
Vitamin B Complex Forte (tablet) | 15 | 1 | 15 | € 0.05 | €3.16 | |||
| 12 |  Erica |
Vitamine B complex 100 mg (tablet) | 50 | 1 | 50 | € 0.16 | €3.19 | |||
| 13 |  Bonusan |
Multi Vital Extensis Active (tablet coated) | 100 | 3 | 299.97 | € 1.04 | €3.48 | |||
| 14 |  New Care |
B100 Complex (tablet) | 100 | 1 | 99.99 | € 0.37 | €3.66 | |||
| 15 | Erica |
Vitamine B50 complex (tablet) | 50 | 1 | 50 | € 0.2 | €3.98 | |||
| 16 |  AOV |
Ortho-Basis (tablet) | 100 | 3 | 299.97 | € 1.3 | €4.33 | |||
| 17 | Solgar |
Earth Source (tablet) | 100 | 3 | 299.97 | € 1.4 | €4.67 | |||
| 18 | AOV |
Vitamine B 50 mg complex (capsule) | 50 | 1 | 50 | € 0.24 | €4.85 | |||
| 19 | Solgar |
Vitamin B-complex 50" (veg)" (capsule) | 50 | 1 | 50 | € 0.26 | €5.28 | |||
| 20 | Erica |
vitamins and minerals 75+ (tablet) | 50 | 1 | 50 | € 0.27 | €5.39 | |||
| 21 |  Orthica |
Balanced B-50 & C (tablet) | 50 | 1 | 50 | € 0.28 | €5.67 | |||
| 22 | Solgar |
Formula VM-75 (tablet) | 75 | 1 | 75 | € 0.46 | €6.07 | |||
| 23 |  Bloem |
Flour, Vitamin B Balance (tablet) | 25 | 1 | 25 | € 0.16 | €6.21 | |||
| 24 | Solgar |
Megasorb Vitamin B complex (tablet) | 50 | 1 | 50 | € 0.34 | €6.72 | |||
| 25 |  Golden Naturals |
Multi 2000 (tablet) | 50 | 1 | 50 | € 0.35 | €6.98 | |||
| 26 |  Optimum Nutrition |
Opti-Men Multivitamin (tablet) | 25 | 3 | 75 | € 0.56 | €7.5 | |||
| 27 |  Now |
Dutch Vit-Min Caps (capsule) | 37 | 1 | 37 | € 0.29 | €7.78 | |||
| 28 | Orthica |
B-100 SR (tablet) | 50 | 1 | 50 | € 0.39 | €7.83 | |||
| 29 | Solgar |
Ultimate B + C complex tablets (tablet) | 50 | 1 | 50 | € 0.43 | €8.65 | |||
| 30 |  Vitakruid |
Multi Day (tablet) | 50 | 1 | 50 | € 0.44 | €8.86 | |||
| 31 | Holland&Barrett |
Vitamine B complex (tablet) | 5 | 2 | 10 | € 0.1 | €9.98 | |||
| 32 | Etos |
Multi all in 1 powerful (tablet) | 4.4 | 1 | 4.4 | € 0.05 | €10.57 | |||
| 33 | Swisse Swisse |
Female Multivitamins (Tablet) | 50 | 1 | 50 | € 0.58 | €11.66 | |||
| 34 | Bloem |
Flour, 50+ Total Balance (tablet) | 25 | 1 | 25 | € 0.31 | €12.2 | |||
| 35 | VitaminSports VitaminSports |
High Multi (tablet) | 33 | 1 | 33 | € 0.41 | €12.44 | |||
| 36 | Now Foods Now Foods |
Special Two (tablet) | 25 | 2 | 50 | € 0.66 | €13.15 | |||
| 37 |  Taxofit |
Magnesium 400 Direkt-Granulat + B1, B6, B12, folic acid (sachet) | 4.2 | 1 | 4.2 | € 0.06 | €13.83 | |||
| 38 | Care for Women Care for Women |
Women's Energy (capsule) | 50 | 1 | 50 | € 0.71 | €14.11 | |||
| 39 | Solgar |
Formula VM-2000 (tablet) | 50 | 1-2 | 50 | € 0.71 | €14.18 | |||
| 40 | Bloem |
Flower, Woman & Balance (tablet) | 25 | 1 | 25 | € 0.37 | €14.87 | |||
| 41 | Etos |
Rustformule (capsule) | 4.12 | 2 | 8.24 | € 0.12 | €14.95 | |||
| 42 |  VitOrtho |
B Active Complex Formula with Alpha Lipoic Acid (capsule) | 25 | 1 | 25 | € 0.38 | €15 | |||
| 43 | Orthica |
Stress B-complex Forte (tablet) | 30 | 1 | 30 | € 0.46 | €15.24 | |||
| 44 | Orthica |
Multi Max (tablet) | 50 | 1 | 50 | € 0.77 | €15.3 | |||
| 45 | New Care |
Multi (tablet) | 25 | 1 | 25 | € 0.42 | €16.65 | |||
| 46 | AOV |
One daily (tablet) | 25 | 1 | 25 | € 0.44 | €17.65 | |||
| 47 | Swisse Swisse |
Man Multivitaminen (tablet) | 30 | 1 | 30 | € 0.57 | €18.88 | |||
| 48 | Essential Organics |
B-plex + C (tablet) | 15 | 2 | 30 | € 0.58 | €19.26 | |||
| 49 | Etos |
Ethos, Multi Senioren (tablet) | 2.2 | 1 | 2.2 | € 0.04 | €19.51 | |||
| 50 | Orthica |
Soft Multi (softgel) | 25 | 1 | 25 | € 0.5 | €19.98 | |||
| 51 |  Plantina |
Multi (tablet) | 20 | 1 | 20 | € 0.42 | €20.82 | |||
| 52 | AOV |
101 Multi Basis (capsule) | 15 | 3 | 45 | € 1.06 | €23.61 | |||
| 53 |  De Rode Pilaren |
The Red Pillars, Senior Combi tablet (tablet) | 20 | 1 | 20 | € 0.5 | €24.96 | |||
| 54 |  Kirkland Signature |
Mature Multi adult 50+ (tablet) | 1.5 | 1 | 1.5 | € 0.04 | €25 | |||
| 55 | Kruidvat |
Multi AZ Energie Forte (tablet) | 3.3 | 1 | 3.3 | € 0.08 | €25.2 | |||
| 56 | Kruidvat |
Multi AZ energy support (tablet) | 3.3 | 1 | 3.3 | € 0.08 | €25.2 | |||
| 57 | Erica |
Multivitaminen (tablet) | 2.2 | 1 | 2.2 | € 0.06 | €27.16 | |||
| 58 |  ProLife |
multivitamin effervescent tablets (bruistablet) | 1.1 | 1 | 1.1 | € 0.03 | €29.41 | |||
| 59 | Etos |
Skin, hair and nail (tablet) | 2.2 | 2 | 4.4 | € 0.14 | €32.5 | |||
| 60 | Kruidvat |
skin, hair and nails woman (tablet) | 2.1 | 2 | 4.2 | € 0.14 | €33.25 | |||
| 61 | Golden Naturals |
Multi Strong Gold (tablet) | 10 | 1 | 10 | € 0.33 | €33.33 | |||
| 62 |  Abtei |
Magnesium 500 plus extra-vital-depot (tablet) | 3.3 | 1 | 3.3 | € 0.12 | €35.28 | |||
| 63 | Solgar |
Vitamin B-complex with C (tablet) | 5 | 2 | 10 | € 0.35 | €35.3 | |||
| 64 | Kruidvat |
Multi AZ for the whole family (dragee) | 0.55 | 2 | 1.1 | € 0.04 | €38.51 | |||
| 65 | Kruidvat |
Multi AZ complete (tablet) | 1.1 | 1 | 1.1 | € 0.04 | €38.56 | |||
| 66 |  Tetesept |
Haarkraft Zinc + Biotin + Fols? Ure (tablet) | 3 | 1 | 3 | € 0.12 | €38.78 | |||
| 67 | Plantina |
Multi Junior (tablet) | 6 | 1 | 6 | € 0.23 | €38.83 | |||
| 68 |  Body&Fit |
Vegan Multi (tablet) | 3.3 | 1 | 3.3 | € 0.13 | €39.39 | |||
| 69 | Orthica |
Stress B-complex (tablet) | 5 | 1 | 5 | € 0.2 | €40.66 | |||
| 70 |  Lifeplus |
Brain Formula (tablet) | 8.32 | 4 | 33.28 | € 1.35 | €40.67 | |||
| 71 | Kal Kal |
Stress B Complex (tablet) | 5 | 2 | 10 | € 0.42 | €41.56 | |||
| 72 | Orthica |
Multi Energie (soft gel) | 7.5 | 2 | 15 | € 0.63 | €42.11 | |||
| 73 | Etos |
many Alles in 1 (tablet) | 1.1 | 1 | 1.1 | € 0.05 | €42.27 | |||
| 74 | Solgar |
Vegetarian Multiple (capsule) | 8.3 | 2 | 16.6 | € 0.71 | €42.77 | |||
| 75 |  Davitamon |
Vitamin B-complex forte (dragee) | 2.2 | 1 | 2.2 | € 0.09 | €43.14 | |||
| 76 | Etos |
Multi woman (tablet) | 2.3 | 1 | 2.3 | € 0.1 | €43.41 | |||
| 77 | Kruidvat |
Multivitamins & minerals extra strong (effervescent tablet) | 3.3 | 1 | 3.3 | € 0.15 | €45.3 | |||
| 78 | Kruidvat |
Multi AZ 50+ Vital (tablet) | 1.1 | 1 | 1.1 | € 0.05 | €46.89 | |||
| 79 | Doppelherz Doppelherz |
Double heart, Magn? Sium 400 + B1, B6, B11, B12 (tablet) | 4.2 | 1 | 4.2 | € 0.2 | €47.02 | |||
| 80 | Optimax Optimax |
Totaal Multi plus (tablet) | 7.5 | 1 | 7.5 | € 0.36 | €47.37 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin B1 | 99.99 | mg | 1.1 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100.8 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100.8 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 500 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin B1 | 50 | mg | 1.1 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 20 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 100 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 100 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 26.666 | ug | - | |
| Calcium | 16.433 | mg | 950 / 2500 | |
| Chromium | 5.333 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 13.333 | ug | - | |
| Iodine | 40 | ug | 150 / 600 | |
| Iron | 333.333 | mg | 11-16 / open | |
| Magnesium | 8.333 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 166.667 | mg | 3 / geen maximum | |
| Molybdenum | 2.666 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 1.566 | mg | 3500 / open | |
| Selenium | 2.666 | ug | 70 / 300 | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 3.333 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 8.333 | mg | 75 / open | |
| Vitamin D | 166.667 | ug | 20 / 50 | |
| Vitamin E | 20 | mg | 13 / 300 | |
| Vitamine B2 | 666.667 | mg | 1.6 / - | |
| Zinc | 433.333 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Inositol | 5 | mg | - | |
| Vitamin B1 | 15 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 5.24 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamine B2 | 15 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet gecoat | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 96.666 | ug | - | |
| Borium | 0.66667 | mg | - | |
| Calcium | 100 | mg | 950 / 2500 | |
| Choline | 10 | mg | 400 / - | |
| Chromium | 50 | ug | 250 / geen maximum | |
| Copper | 0.16667 | mg | 0.9 / - | |
| Folate | 13.333 | ug | - | |
| Inositol | 10 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 233.333 | mg | 11-16 / open | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Molybdenum | 3.333 | ug | 65 / 600 | |
| Selenium | 4.166 | ug | 70 / 300 | |
| TOCOFEROLEN | 666.667 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 6.666 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
| Vitamin B6 | 266.667 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 6.666 | ug | 40 / - | |
| Vitamin C | 2.666 | mg | 75 / open | |
| Vitamin D | 833.333 | ug | 20 / 50 | |
| Vitamin E | 833.333 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 5 | mg | 1.6 / - | |
| Zinc | 466.667 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 20 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 333.333 | ug | - | |
| Calcium | 8.333 | mg | 950 / 2500 | |
| Choline | 1.666 | mg | 400 / - | |
| Chromium | 3.333 | ug | 250 / geen maximum | |
| Copper | 0.7 | mg | 0.9 / - | |
| Folate | 16.666 | ug | - | |
| Inositol | 1.666 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 333.333 | mg | 11-16 / open | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.7 | mg | 3 / geen maximum | |
| Molybdenum | 147 | ug | 65 / 600 | |
| Selenium | 6.666 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 833.333 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 3.333 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3.333 | mg | 5 / - | |
| Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
| Vitamin C | 6.666 | mg | 75 / open | |
| Vitamin D | 833.333 | ug | 20 / 50 | |
| Vitamin E | 40 | mg | 13 / 300 | |
| Vitamin K | 33.333 | ug | 70 / - | |
| Vitamine B2 | 833.333 | mg | 1.6 / - | |
| Zinc | 333.333 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Appelpectine | 833.333 | mg | - | |
| Beta carotene | 1800 | ug | - | |
| Borage oil | 1.666 | mg | - | |
| Borium | 0.33333 | mg | - | |
| Calcium | 8.333 | mg | 950 / 2500 | |
| Choline | 7 | mg | 400 / - | |
| Chromium | 30 | ug | 250 / geen maximum | |
| Copper | 0.16 | mg | 0.9 / - | |
| Folate | 13.333 | ug | - | |
| Glutathione | 166.667 | mg | - | |
| Glycine | 15 | mg | - | |
| Inositol | 833.333 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 6 | mg | 11-16 / open | |
| Linseed oil | 3.333 | mg | - | |
| Magnesium | 4.166 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 133.333 | mg | 3 / geen maximum | |
| Selenium | 8 | ug | 70 / 300 | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 80 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 833.333 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 833.333 | mg | 5 / - | |
| Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 16 | ug | 40 / - | |
| Vitamin C | 33.333 | mg | 75 / open | |
| Vitamin D | 333.333 | ug | 20 / 50 | |
| Vitamin E | 56 | mg | 13 / 300 | |
| Vitamine B2 | 916.667 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 4 | mg | 75 / open | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 21 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 50 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 6000 | ug | - | |
| Calcium | 100 | mg | 950 / 2500 | |
| Choline | 47 | mg | 400 / - | |
| Chromium | 50 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| GLUTAMINEZUUR | 25 | mg | - | |
| Inositol | 75 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 10 | mg | 11-16 / open | |
| Magnesium | 60 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 10 | mg | 3500 / open | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
| Vitamin B6 | 15 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 100 | mg | 13 / 300 | |
| Vitamine B2 | 75 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 50 | mg | 75 / open | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 4500 | ug | - | |
| Borium | 0.5 | mg | - | |
| Calcium | 72 | mg | 950 / 2500 | |
| Carotenoids | 12 | ug | - | |
| Choline | 31 | mg | 400 / - | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 75 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 1.3 | mg | 11-16 / open | |
| Magnesium | 32 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin B1 | 75 | mg | 1.1 / - | |
| Vitamin B12 | 75 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
| Vitamin B6 | 75 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 100 | mg | 13 / 300 | |
| Vitamine B2 | 95 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 25 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Inositol | 25 | mg | - | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamine B2 | 25 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 21 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Magnesium | 24 | mg | 300-350 / - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 55 | mg | 5 / - | |
| Vitamin B6 | 55 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 55 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1200 | ug | - | |
| Borium | 0.5 | mg | - | |
| Calcium | 32 | mg | 950 / 2500 | |
| Choline | 20 | mg | 400 / - | |
| Chromium | 12.5 | ug | 250 / geen maximum | |
| Copper | 0.75 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Glutathione | 2.5 | mg | - | |
| Inositol | 50 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Magnesium | 16 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 12.5 | ug | 70 / 300 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 40 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 150 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamine B2 | 50 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Amino acids | 26.666 | mg | - | |
| Borium | 0.66667 | mg | - | |
| Calcium | 6.666 | mg | 950 / 2500 | |
| Carotenoids | 4.666 | ug | - | |
| Choline | 333.333 | mg | 400 / - | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.66667 | mg | 0.9 / - | |
| Iodine | 50 | ug | 150 / 600 | |
| Luteïne | 0.16667 | mg | - | |
| Lycopene (tomato products,) | 0.16667 | mg | - | |
| Magnesium | 3.333 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 166.667 | mg | 3 / geen maximum | |
| Molybdenum | 2.666 | ug | 65 / 600 | |
| Selenium | 6.666 | ug | 70 / 300 | |
| Silicium | 166.667 | mg | - | |
| Vanadium | 0.03333 | mg | - | |
| Vitamin A (retinol) | 100.1 | ug | 680-800 / 3000 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 3.333 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 4.473 | mg | 13 / 300 | |
| Vitamin K | 25 | ug | 70 / - | |
| Vitamine B2 | 25 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1500 | ug | - | |
| Calcium | 25 | mg | 950 / 2500 | |
| Choline | 25 | mg | 400 / - | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Inositol | 25 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Luteïne | 0.125 | mg | - | |
| Magnesium | 30 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin B1 | 37 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 37 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 37 | mg | 5 / - | |
| Vitamin B6 | 37 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 50 | mg | 13 / 300 | |
| Vitamine B2 | 37 | mg | 1.6 / - | |
| Zinc | 7 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 21 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| GLUTAMINEZUUR | 15 | mg | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 50 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 1000 | mg | 75 / open | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Chromium | 200 | ug | 250 / geen maximum | |
| Copper | 1.5 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 40 | mg | - | |
| Iron | 7 | mg | 11-16 / open | |
| Magnesium | 94 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Potassium (such as whole grains, green vegetables, seaweed, | 100 | mg | 3500 / open | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 75 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 73 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
| Vitamin B6 | 6 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 300 | mg | 75 / open | |
| Vitamine B2 | 49 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 125 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Inositol | 125 | mg | - | |
| Vitamin B1 | 5 | mg | 1.1 / - | |
| Vitamin B12 | 12.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 12.5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 7.5 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 2000 | ug | - | |
| Calcium | 132 | mg | 950 / 2500 | |
| Choline | 10 | mg | 400 / - | |
| Chromium | 16 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 800 | ug | - | |
| Inositol | 20 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 10 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 9.5 | ug | 65 / 600 | |
| Selenium | 75 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 4.4 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 64 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 24 | mg | 5 / - | |
| Vitamin B6 | 5.6 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 112 | ug | 40 / - | |
| Vitamin C | 320 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 48 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 5.6 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 5000 | ug | - | |
| Calcium | 150 | mg | 950 / 2500 | |
| Carotenoids | 236 | ug | - | |
| Choline | 1 | mg | 400 / - | |
| Chromium | 50 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 1 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 4.2 | mg | 11-16 / open | |
| Luteïne | 0.2 | mg | - | |
| Lycopene (tomato products,) | 0.12 | mg | - | |
| Lysine | 1 | mg | - | |
| Magnesium | 57 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 100 | ug | 70 / 300 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 69 | mg | 5 / - | |
| Vitamin B6 | 9.5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 450 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 41 | mg | 13 / 300 | |
| Vitamin K | 45 | ug | 70 / - | |
| Vitamine B2 | 40 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1000 | ug | - | |
| Choline | 15 | mg | 400 / - | |
| Chromium | 5 | ug | 250 / geen maximum | |
| Copper | 0.02 | mg | 0.9 / - | |
| Folate | 100 | ug | - | |
| Inositol | 15 | mg | - | |
| Iodine | 20 | ug | 150 / 600 | |
| Iron | 1.6 | mg | 11-16 / open | |
| Magnesium | 34 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.02 | mg | 3 / geen maximum | |
| Methionine | 15 | mg | - | |
| Molybdenum | 67 | ug | 65 / 600 | |
| Phenylalanine | 25 | mg | - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 7.9 | mg | 3500 / open | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 15 | ug | 40 / - | |
| Vitamin C | 200 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 34 | mg | 13 / 300 | |
| Vitamine B2 | 10 | mg | 1.6 / - | |
| Zinc | 1.3 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 2400 | ug | - | |
| Calcium | 16 | mg | 950 / 2500 | |
| Choline | 50 | mg | 400 / - | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 58 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 33 | mg | 1.1 / - | |
| Vitamin B12 | 29 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
| Vitamin B6 | 7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 240 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 60 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 42 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Alpha-linolenic acid (ALA) | 25 | mg | - | |
| Beta carotene | 3000 | ug | - | |
| Calcium | 50 | mg | 950 / 2500 | |
| Choline | 25 | mg | 400 / - | |
| Chromium | 50 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Inositol | 25 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Luteïne | 0.125 | mg | - | |
| Lycopene (tomato products,) | 0.125 | mg | - | |
| Magnesium | 25 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 25 | mg | 3500 / open | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 666.665 | mg | 13 / 300 | |
| Vitamine B2 | 25 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / sachet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 800 | ug | - | |
| Magnesium | 400 | mg | 300-350 / - | |
| Vitamin B1 | 4.2 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B6 | 6 | mg | 1.5 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| N-acetylcysteïne - NAC | 20 | mg | - | |
| Calcium | 3.22 | mg | 950 / 2500 | |
| Choline | 50 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Magnesium | 7.5 | mg | 300-350 / - | |
| Vitamin A (retinol) | 1200 | ug | 680-800 / 3000 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 37 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 300 | ug | 40 / - | |
| Vitamin C | 90 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 40 | mg | 13 / 300 | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 2500 | ug | - | |
| Borium | 0.5 | mg | - | |
| Calcium | 32 | mg | 950 / 2500 | |
| Carotenoids | 6.5 | ug | - | |
| Choline | 21 | mg | 400 / - | |
| Chromium | 12.5 | ug | 250 / geen maximum | |
| Copper | 0.75 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Glutathione | 2.5 | mg | - | |
| Inositol | 50 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| L-Ornithine | 3 | mg | - | |
| Magnesium | 16 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 12.5 | ug | 70 / 300 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 50 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 150 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamine B2 | 50 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 0.5 | mg | - | |
| Calcium | 100 | mg | 950 / 2500 | |
| Choline | 25 | mg | 400 / - | |
| Chromium | 12.5 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Inositol | 25 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 7.5 | mg | 11-16 / open | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Molybdenum | 125 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 15 | mg | 3500 / open | |
| Selenium | 12.5 | ug | 70 / 300 | |
| Silicium | 12 | mg | - | |
| Vitamin A (retinol) | 1100 | ug | 680-800 / 3000 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 150 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamine B2 | 25 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 21 | mg | 400 / - | |
| Folate | 500 | ug | - | |
| Inositol | 50 | mg | - | |
| Tyrosine | 50 | mg | - | |
| Vitamin B1 | 4.12 | mg | 1.1 / - | |
| Vitamin B12 | 9.4 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 60 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 22.5 | mg | 5 / - | |
| Vitamin B6 | 5.25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 300 | mg | 75 / open | |
| Vitamine B2 | 5.25 | mg | 1.6 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 12 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 18 | mg | - | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 15 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamine B2 | 25 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 50 | mg | 3500 / open | |
| Vitamin B1 | 30 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 150 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 200 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 500 | mg | 75 / open | |
| Vitamine B2 | 30 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 6000 | ug | - | |
| Choline | 100 | mg | 400 / - | |
| Chromium | 15 | ug | 250 / geen maximum | |
| Copper | 0.25 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 60 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 18 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 125 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 125 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 125 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin E | 100 | mg | 13 / 300 | |
| Vitamine B2 | 125 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 0.5 | mg | - | |
| Calcium | 28 | mg | 950 / 2500 | |
| Carotenoids | 6000 | ug | - | |
| Choline | 50 | mg | 400 / - | |
| Chromium | 150 | ug | 250 / geen maximum | |
| Copper | 1.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Inositol | 50 | mg | - | |
| Iron | 5 | mg | 11-16 / open | |
| Lycopene (tomato products,) | 0.5 | mg | - | |
| Magnesium | 10 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 5 | mg | 3500 / open | |
| Selenium | 150 | ug | 70 / 300 | |
| Silicium | 2 | mg | - | |
| Vitamin A (retinol) | 1200 | ug | 680-800 / 3000 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 12.5 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 2600 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Choline | 20 | mg | 400 / - | |
| Chromium | 200 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 25 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 56 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Molybdenum | 500 | ug | 65 / 600 | |
| Selenium | 200 | ug | 70 / 300 | |
| Vitamin A (retinol) | 780 | ug | 680-800 / 3000 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 150 | mg | 75 / open | |
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin E | 80 | mg | 13 / 300 | |
| Vitamine B2 | 25 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 833 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Carotenoids | 236 | ug | - | |
| Choline | 1 | mg | 400 / - | |
| Chromium | 6.2 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 500 | ug | - | |
| Inositol | 1 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 3 | mg | 11-16 / open | |
| Luteïne | 0.2 | mg | - | |
| Lycopene (tomato products,) | 0.12 | mg | - | |
| Lysine | 1 | mg | - | |
| Magnesium | 75 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 83 | ug | 70 / 300 | |
| Tyrosine | 1 | mg | - | |
| Vitamin B1 | 30 | mg | 1.1 / - | |
| Vitamin B12 | 30 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 64 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 450 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 41 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 30 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 150 | mg | 950 / 2500 | |
| Choline | 15 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Inositol | 15 | mg | - | |
| Magnesium | 75 | mg | 300-350 / - | |
| Vitamin B1 | 15 | mg | 1.1 / - | |
| Vitamin B12 | 30 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 300 | mg | 75 / open | |
| Vitamine B2 | 15 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 330 | ug | - | |
| Calcium | 150 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 30 | ug | 150 / 600 | |
| Iron | 10 | mg | 11-16 / open | |
| Luteïne | 1 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 60 | ug | 70 / 300 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 3 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / softgel | Unit | RDA / max.** | |
|---|---|---|---|---|
| Alpha-linolenic acid (ALA) | 40 | mg | - | |
| Beta carotene | 3000 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Choline | 25 | mg | 400 / - | |
| Chromium | 13 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 13 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 7.5 | mg | 11-16 / open | |
| Magnesium | 56 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Molybdenum | 13 | ug | 65 / 600 | |
| Selenium | 13 | ug | 70 / 300 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamine B2 | 25 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 500 | ug | - | |
| Borium | 1 | mg | - | |
| Calcium | 170 | mg | 950 / 2500 | |
| Chromium | 50 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 600 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Luteïne | 0.3 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 50 | ug | 70 / 300 | |
| TOCOFEROLEN | 5.3 | mg | - | |
| Vitamin A (retinol) | 750 | ug | 680-800 / 3000 | |
| Vitamin B1 | 20 | mg | 1.1 / - | |
| Vitamin B12 | 200 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
| Vitamin B6 | 20 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 63 | mg | 13 / 300 | |
| Vitamin K | 100 | ug | 70 / - | |
| Vitamine B2 | 20 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 156.666 | ug | - | |
| Calcium | 50 | mg | 950 / 2500 | |
| Chromium | 3.333 | ug | 250 / geen maximum | |
| Copper | 0.33333 | mg | 0.9 / - | |
| Folate | 13.333 | ug | - | |
| Inositol | 333.333 | mg | - | |
| Iodine | 3.333 | ug | 150 / 600 | |
| Iron | 166.667 | mg | 11-16 / open | |
| Magnesium | 3.333 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 166.667 | mg | 3 / geen maximum | |
| Molybdenum | 1.666 | ug | 65 / 600 | |
| Selenium | 3.333 | ug | 70 / 300 | |
| Vitamin B1 | 15 | mg | 1.1 / - | |
| Vitamin B12 | 16.666 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 3.666 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6.666 | mg | 5 / - | |
| Vitamin B6 | 633.333 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 13.333 | ug | 40 / - | |
| Vitamin C | 16.666 | mg | 75 / open | |
| Vitamin D | 166.667 | ug | 20 / 50 | |
| Vitamin E | 4.466 | mg | 13 / 300 | |
| Vitamine B2 | 1.133 | mg | 1.6 / - | |
| Zinc | 4 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 0.25 | mg | - | |
| Calcium | 25 | mg | 950 / 2500 | |
| Carotenoids | 25000 | ug | - | |
| Choline | 50 | mg | 400 / - | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Inositol | 50 | mg | - | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 15 | ug | 65 / 600 | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 100 | ug | 680-800 / 3000 | |
| Vitamin B1 | 20 | mg | 1.1 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamine B2 | 20 | mg | 1.6 / - | |
| Zinc | 7 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 300 | ug | - | |
| Borium | 0.15 | mg | - | |
| Calcium | 220 | mg | 950 / 2500 | |
| Chloride | 72 | mg | / - | |
| Chromium | 45 | ug | 250 / geen maximum | |
| Copper | 0.9 | mg | 0.9 / - | |
| Folate | 500 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Luteïne | 0.25 | mg | - | |
| Lycopene (tomato products,) | 0.3 | mg | - | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.3 | mg | 3 / geen maximum | |
| Molybdenum | 45 | ug | 65 / 600 | |
| Nickel | 5 | ug | - | |
| Phosphorus | 110 | mg | 550 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 80 | mg | 3500 / open | |
| Selenium | 55 | ug | 70 / 300 | |
| Silicium | 2 | mg | - | |
| Vanadium | 0.1 | mg | - | |
| Vitamin A (retinol) | 350 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.5 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
| Vitamin C | 90 | mg | 75 / open | |
| Vitamin D | 12.5 | ug | 20 / 50 | |
| Vitamin E | 22.5 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.7 | mg | 1.6 / - | |
| Zinc | 11 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Iodine | 37.5 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 75 | mg | 300-350 / - | |
| Selenium | 14 | ug | 70 / 300 | |
| Vitamin A (retinol) | 120 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 160 | mg | 75 / open | |
| Vitamin D | 0.75 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 2.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Iodine | 37.5 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 75 | mg | 300-350 / - | |
| Selenium | 14 | ug | 70 / 300 | |
| Vitamin A (retinol) | 120 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 160 | mg | 75 / open | |
| Vitamin D | 0.75 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 2.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 24.4 | mg | 950 / 2500 | |
| Choline | 2 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Iodine | 86.6 | ug | 150 / 600 | |
| Iron | 12.3 | mg | 11-16 / open | |
| Magnesium | 1.07 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Phosphorus | 14.8 | mg | 550 / - | |
| Vitamin A (retinol) | 650 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 2.4 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 26.2 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6.5 | mg | 5 / - | |
| Vitamin B6 | 5.5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 1000 | ug | 40 / - | |
| Vitamin C | 54.9 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 26.2 | mg | 13 / 300 | |
| Vitamine B2 | 3.3 | mg | 1.6 / - | |
| Zinc | 0.51 | mg | 7-9 / 25 |
| Nutrient | Value / bruistablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Folate | 200 | ug | - | |
| Magnesium | 112.5 | mg | 300-350 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 300 | mg | 3500 / open | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Iron | 7 | mg | 11-16 / open | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 2.8 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Iron | 7 | mg | 11-16 / open | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.1 | mg | 1.1 / - | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 2.4 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 3600 | ug | - | |
| Calcium | 30 | mg | 950 / 2500 | |
| Choline | 25 | mg | 400 / - | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.075 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Inositol | 25 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 3 | mg | 11-16 / open | |
| Luteïne | 5 | mg | - | |
| Magnesium | 30 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.5 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| TOCOFEROLEN | 10 | mg | - | |
| Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
| Vitamin B1 | 10 | mg | 1.1 / - | |
| Vitamin B12 | 130 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 30 | mg | 5 / - | |
| Vitamin B6 | 7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 94 | mg | 75 / open | |
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin E | 48 | mg | 13 / 300 | |
| Vitamin K | 45 | ug | 70 / - | |
| Vitamine B2 | 14 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 600 | ug | - | |
| Magnesium | 500 | mg | 300-350 / - | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 20 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamine B2 | 4.2 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 20.5 | mg | 400 / - | |
| Folate | 50 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 5 | mg | 1.1 / - | |
| Vitamin B12 | 12.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamine B2 | 5 | mg | 1.6 / - |
| Nutrient | Value / dragee | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 87.5 | mg | 950 / 2500 | |
| Chromium | 10 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 100 | ug | - | |
| Iodine | 37.5 | ug | 150 / 600 | |
| Iron | 2.1 | mg | 11-16 / open | |
| Magnesium | 28.15 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 1.25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamine B2 | 0.7 | mg | 1.6 / - | |
| Zinc | 1.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 160 | mg | 950 / 2500 | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 1.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 125 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Phosphorus | 105 | mg | 550 / - | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Vitamin B1 | 3 | mg | 1.1 / - | |
| Vitamin B12 | 9 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 39 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 3.6 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 180 | ug | 40 / - | |
| Vitamin C | 50 | mg | 75 / open | |
| Zinc | 13 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 0.4 | mg | - | |
| Calcium | 80 | mg | 950 / 2500 | |
| Chromium | 20 | ug | 250 / geen maximum | |
| Copper | 0.4 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 40 | ug | 150 / 600 | |
| Iron | 2 | mg | 11-16 / open | |
| Magnesium | 40 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Molybdenum | 20 | ug | 65 / 600 | |
| Selenium | 20 | ug | 70 / 300 | |
| Vitamin A (retinol) | 375 | ug | 680-800 / 3000 | |
| Vitamin B1 | 6 | mg | 1.1 / - | |
| Vitamin B12 | 9 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 9 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 6 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 25 | mg | 13 / 300 | |
| Vitamin K | 25 | ug | 70 / - | |
| Vitamine B2 | 4.5 | mg | 1.6 / - | |
| Zinc | 4 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 600 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 17.5 | mg | 11-16 / open | |
| Lycopene (tomato products,) | 2.5 | mg | - | |
| Magnesium | 56.3 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 65 | ug | 65 / 600 | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 11.1 | ug | 2.8 / - | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 80 | ug | 40 / - | |
| Vitamin C | 200 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 20 | mg | 13 / 300 | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 5 | mg | 1.1 / - | |
| Vitamin B12 | 13 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 12 | ug | 40 / - | |
| Vitamin C | 75 | mg | 75 / open | |
| Vitamine B2 | 5 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| N-acetylcysteïne - NAC | 50 | mg | - | |
| Chromium | 8.25 | ug | 250 / geen maximum | |
| Folate | 33 | ug | - | |
| L-CARNITINE | 33.25 | mg | - | |
| Phenylalanine | 33.25 | mg | - | |
| Selenium | 10 | ug | 70 / 300 | |
| Tyrosine | 15 | mg | - | |
| Vitamin B1 | 8.32 | mg | 1.1 / - | |
| Vitamin B12 | 35.25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8.325 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 8.5 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 16.5 | ug | 70 / - | |
| Vitamine B2 | 8.325 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 5 | mg | 1.1 / - | |
| Vitamin B12 | 12.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
| Vitamin C | 77.5 | mg | 75 / open | |
| Vitamine B2 | 5 | mg | 1.6 / - |
| Nutrient | Value / softgel | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1500 | ug | - | |
| Chromium | 6.5 | ug | 250 / geen maximum | |
| Copper | 0.25 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 4 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Molybdenum | 6.5 | ug | 65 / 600 | |
| Omega-3 (DHA) | 35 | mg | - | |
| Omega-3 (EPA) | 52 | mg | - | |
| Selenium | 37.5 | ug | 70 / 300 | |
| Vitamin B1 | 7.5 | mg | 1.1 / - | |
| Vitamin B12 | 12.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2.5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
| Vitamin C | 50 | mg | 75 / open | |
| Vitamin D | 12.5 | ug | 20 / 50 | |
| Vitamin E | 25 | mg | 13 / 300 | |
| Vitamine B2 | 7.5 | mg | 1.6 / - | |
| Zinc | 3.75 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 240 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 120 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1500 | ug | - | |
| Borium | 0.335 | mg | - | |
| Calcium | 21.5 | mg | 950 / 2500 | |
| Carotenoids | 1.35 | ug | - | |
| Choline | 8.3 | mg | 400 / - | |
| Chromium | 66.5 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 133.5 | ug | - | |
| Inositol | 8.3 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 3.35 | mg | 11-16 / open | |
| Magnesium | 10.65 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.35 | mg | 3 / geen maximum | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin B1 | 8.3 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16.65 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 16.65 | mg | 5 / - | |
| Vitamin B6 | 8.3 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
| Vitamin C | 83.5 | mg | 75 / open | |
| Vitamin D | 3.35 | ug | 20 / 50 | |
| Vitamin E | 33.5 | mg | 13 / 300 | |
| Vitamine B2 | 8.3 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / dragee | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 2.8 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 250 | mg | 950 / 2500 | |
| Chromium | 60 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 9 | mg | 11-16 / open | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 42.1 | ug | 65 / 600 | |
| Selenium | 35 | ug | 70 / 300 | |
| Silicium | 1.8 | mg | - | |
| Vitamin A (retinol) | 383 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.3 | mg | 1.1 / - | |
| Vitamin B12 | 9 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 155.8 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D | 13 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 31 | ug | 70 / - | |
| Vitamine B2 | 2.6 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / bruistablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 10 | ug | 250 / geen maximum | |
| Copper | 0.4 | mg | 0.9 / - | |
| Folate | 600 | ug | - | |
| Iron | 3.6 | mg | 11-16 / open | |
| Magnesium | 67.5 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Phosphorus | 105 | mg | 550 / - | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 240 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 2 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 8.8 | mg | 11-16 / open | |
| Magnesium | 94 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.8 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
| Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 600 | ug | - | |
| Magnesium | 400 | mg | 300-350 / - | |
| Vitamin B1 | 4.2 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 2500 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 22 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iron | 2.5 | mg | 11-16 / open | |
| Magnesium | 57 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 32 | ug | 65 / 600 | |
| Selenium | 28 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 7.5 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 35 | mg | 5 / - | |
| Vitamin B6 | 7.5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 60 | ug | 40 / - | |
| Vitamin C | 300 | mg | 75 / open | |
| Vitamin D | 12.5 | ug | 20 / 50 | |
| Vitamin E | 36 | mg | 13 / 300 | |
| Vitamin K | 11.25 | ug | 70 / - | |
| Vitamine B2 | 7.5 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)
* Concerns a derivative of the NES data
** Complements original NES data
