Supplements comparator
"Selenium"

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Chromium	3	ug	250 / geen maximum
Copper	0.075	mg	0.9 / -
Folate	21.25	ug	-
Iodine	11.25	ug	150 / 600
Iron	106.667	mg	11-16 / open
Magnesium	6.75	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	0.15	mg	3 / geen maximum
Molybdenum	3.75	ug	65 / 600
Selenium	412.667	ug	70 / 300
Vitamin B1	0.08	mg	1.1 / -
Vitamin B12	0.17667	ug	2.8 / -
Vitamin B3 (Niacine)	1	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	0.5	mg	5 / -
Vitamin B6	0.1	mg	1.5 / 25
Vitamin B8 (Biotine)	5	ug	40 / -
Vitamin C	6	mg	75 / open
Vitamin D	2.5	ug	20 / 50
Vitamin E	1	mg	13 / 300
Vitamin K	7.5	ug	70 / -
Vitamine B2	0.12667	mg	1.6 / -
Zinc	0.76667	mg	7-9 / 25

Daily dosage: 3
Quantity per pack**: 150
Form of issue: tablet (0)
Average costs**: € 17.99
Cost/day**: € 0.36
Cost per milligram**: € 0.29
Groep: multivitamine/multimineralen supplementen
Doelgroep: kinderen: 1-3 jaar
Vegetarisch:
Vrij van:
Bevat:
Overige:
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Selenium	100	ug	70 / 300
Vitamin A (retinol)	800	ug	680-800 / 3000
Vitamin C	80	mg	75 / open
Vitamin E	12	mg	13 / 300

Daily dosage: 1
Quantity per pack**: 90
Form of issue: tablet (0,252 g)
Average costs**: € 3.59
Cost/day**: € 0.04
Cost per milligram**: € 0.4
Groep: overig: enkelvoudig mineralen; multivitamine
Doelgroep: volwassenen: en kinderen12+
Vegetarisch: J
Vrij van: gluten; melk
Bevat:
Overige:
Ingredients: Siliciumdioxide; Maltodextrine; Magnesiumzouten Van Vetzuren; Cellulose; Sorbitol
Ingredient type**: Natural ingredients

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Selenium	82.5	ug	70 / 300
Zinc	15	mg	7-9 / 25

Daily dosage: 2
Quantity per pack**: 90
Form of issue: tablet (0)
Average costs**: € 3.49
Cost/day**: € 0.08
Cost per milligram**: € 0.47
Groep: multimineralen supplementen
Doelgroep: volwassenen: 12+
Vegetarisch: J
Vrij van:
Bevat:
Overige:
Ingredients: Dicalciumfosfaat; Sorbitol; Microkristallijne Cellulose; Magnesiumzouten Van Vetzuren; Natriumcarboxymethylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Selenium	200	ug	70 / 300

Daily dosage: 1
Quantity per pack**: 100
Form of issue: tablet (0)
Average costs**: € 9.50
Cost/day**: € 0.1
Cost per milligram**: € 0.48
Groep: enkelvoudig mineralensupplement
Doelgroep: niet gespecificeerd
Vegetarisch: J
Vrij van: soja; melk; vis
Bevat: sulfiet
Overige:
Ingredients: Stearinezuur; Magnesiumstearaat; Microkristallijne Cellulose; Siliciumdioxide; Dicalciumfosfaat; Biergist; Natriumcarboxymethylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / capsule	Unit	RDA / max.**
Calcium	6.666	mg	950 / 2500
Choline	0.13333	mg	400 / -
Chromium	833.333	ug	250 / geen maximum
Copper	0.00133	mg	0.9 / -
Folate	6.666	ug	-
Inositol	0.13333	mg	-
Iodine	25	ug	150 / 600
Iron	2	mg	11-16 / open
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Selenium	833.333	ug	70 / 300
Vitamin A (retinol)	26.666	ug	680-800 / 3000
Vitamin B1	1.4	mg	1.1 / -
Vitamin B12	1	ug	2.8 / -
Vitamin B3 (Niacine)	18	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	6	mg	5 / -
Vitamin B6	2	mg	1.5 / 25
Vitamin B8 (Biotine)	50000	ug	40 / -
Vitamin C	60	mg	75 / open
Vitamin D	166.667	ug	20 / 50
Vitamin E	10	mg	13 / 300
Vitamine B2	1.6	mg	1.6 / -
Zinc	2	mg	7-9 / 25

Daily dosage: 3
Quantity per pack**: 60
Form of issue: capsule ( )
Average costs**: € 29.15
Cost/day**: € 1.46
Cost per milligram**: € 0.58
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen
Vegetarisch:
Vrij van:
Bevat:
Overige: Hesperidine: 1; Alfalfa: 3.33333; Bioflavono?den: 3.33333; Taurine: 1.66667; Rutine: 0.33333; Ginseng: 0.66667; Lecithine: 3.33333
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Beta carotene	2000	ug	-
Calcium	132	mg	950 / 2500
Choline	10	mg	400 / -
Chromium	16	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	800	ug	-
Inositol	20	mg	-
Iodine	150	ug	150 / 600
Iron	10	mg	11-16 / open
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Molybdenum	9.5	ug	65 / 600
Selenium	75	ug	70 / 300
Vitamin A (retinol)	400	ug	680-800 / 3000
Vitamin B1	4.4	mg	1.1 / -
Vitamin B12	10	ug	2.8 / -
Vitamin B3 (Niacine)	64	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	24	mg	5 / -
Vitamin B6	5.6	mg	1.5 / 25
Vitamin B8 (Biotine)	112	ug	40 / -
Vitamin C	320	mg	75 / open
Vitamin D	5	ug	20 / 50
Vitamin E	48	mg	13 / 300
Vitamin K	75	ug	70 / -
Vitamine B2	5.6	mg	1.6 / -
Zinc	5	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 60
Form of issue: tablet (0)
Average costs**: € 2.79
Cost/day**: € 0.05
Cost per milligram**: € 0.62
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen
Vegetarisch:
Vrij van: gluten; melk
Bevat:
Overige: PABA: 5; Ginseng: 80; Bioflavono?den: 35
Ingredients: Titaniumdioxide; Magnesiumzouten Van Vetzuren; Polydextrose; Ijzeroxide; Maltodextrine; Cellulose; Vernet Carboxymethylcellulose; Hydroxypropylmethylcellulose; Talk; Polyvinylalcohol; Polyethyleenglycol; Siliciumdioxide
Ingredient type**: Synthetic ingredients (based on: Glycol)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Beta carotene	300	ug	-
Borium	0.15	mg	-
Calcium	220	mg	950 / 2500
Chloride	72	mg	/ -
Chromium	45	ug	250 / geen maximum
Copper	0.9	mg	0.9 / -
Folate	500	ug	-
Iodine	150	ug	150 / 600
Luteïne	0.25	mg	-
Lycopene (tomato products,)	0.3	mg	-
Magnesium	50	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2.3	mg	3 / geen maximum
Molybdenum	45	ug	65 / 600
Nickel	5	ug	-
Phosphorus	110	mg	550 / -
Potassium (such as whole grains, green vegetables, seaweed,	80	mg	3500 / open
Selenium	55	ug	70 / 300
Silicium	2	mg	-
Vanadium	0.1	mg	-
Vitamin A (retinol)	350	ug	680-800 / 3000
Vitamin B1	1.5	mg	1.1 / -
Vitamin B12	25	ug	2.8 / -
Vitamin B3 (Niacine)	20	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	10	mg	5 / -
Vitamin B6	3	mg	1.5 / 25
Vitamin B8 (Biotine)	30	ug	40 / -
Vitamin C	90	mg	75 / open
Vitamin D	12.5	ug	20 / 50
Vitamin E	22.5	mg	13 / 300
Vitamin K	30	ug	70 / -
Vitamine B2	1.7	mg	1.6 / -
Zinc	11	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 400
Form of issue: tablet (0)
Average costs**: € 15.00
Cost/day**: € 0.04
Cost per milligram**: € 0.68
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: 50+
Vegetarisch:
Vrij van:
Bevat:
Overige:
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Beta carotene	330	ug	-
Calcium	150	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	400	ug	-
Iodine	30	ug	150 / 600
Iron	10	mg	11-16 / open
Luteïne	1	mg	-
Magnesium	100	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Selenium	60	ug	70 / 300
Vitamin B1	2.2	mg	1.1 / -
Vitamin B12	5	ug	2.8 / -
Vitamin B3 (Niacine)	32	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	12	mg	5 / -
Vitamin B6	2.8	mg	1.5 / 25
Vitamin B8 (Biotine)	100	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	20	ug	20 / 50
Vitamin E	12	mg	13 / 300
Vitamin K	75	ug	70 / -
Vitamine B2	3	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (1,4 g)
Average costs**: € 5.15
Cost/day**: € 0.04
Cost per milligram**: € 0.72
Groep: multivitamine/multimineralen supplementen
Doelgroep: senioren
Vegetarisch: J
Vrij van: gluten; melk
Bevat:
Overige: Echinacea: 5; Ginkgo biloba: 10; Ginseng: 50; zeaxanthine: 0.1
Ingredients: Carnaubawas; Hydroxypropylmethylcellulose; Vernet Carboxymethylcellulose; Cellulose; Titaniumdioxide; Magnesiumstearaat; Stearinezuur; Hydroxypropylcellulose; Calciumorthofosfaten; Talk; Siliciumdioxide; Glycerol
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Beta carotene	400	ug	-
Calcium	120	mg	950 / 2500
Copper	1.5	mg	0.9 / -
Folate	300	ug	-
Iron	9	mg	11-16 / open
Luteïne	1	mg	-
Magnesium	250	mg	300-350 / -
Selenium	100	ug	70 / 300
Vitamin A (retinol)	1000	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	2.8	ug	2.8 / -
Vitamin B3 (Niacine)	17	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	5	mg	5 / -
Vitamin B6	1.8	mg	1.5 / 25
Vitamin C	70	mg	75 / open
Vitamin D	7.5	ug	20 / 50
Vitamin E	9.4	mg	13 / 300
Vitamine B2	1.5	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (0)
Average costs**: € 8.89
Cost/day**: € 0.07
Cost per milligram**: € 0.74
Groep: multivitamine/multimineralen supplementen
Doelgroep: senioren: 65+
Vegetarisch: J
Vrij van:
Bevat:
Overige: Ginkgo biloba: 10; Echinacea: 5; Ginseng: 50; Groene thee: 5; Druivenpitten: 5; Q10: 5
Ingredients: Natriumcarboxymethylcellulose; Dicalciumfosfaat; Microkristallijne Cellulose; Glycerol; Talk; Hydroxypropylcellulose; Siliciumdioxide; Carnaubawas; Hydroxypropylmethylcellulose; Titaandioxide; Ijzeroxide; Vetzuur; Magnesiumzouten Van Vetzuren
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Selenium	7	ug	70 / 300
Vitamin B3 (Niacine)	2	mg	1.6 / 35
Vitamin B8 (Biotine)	633.333	ug	40 / -
Zinc	133.333	mg	7-9 / 25

Daily dosage: 9
Quantity per pack**: 470
Form of issue: tablet (0)
Average costs**: € 2.49
Cost/day**: € 0.05
Cost per milligram**: € 0.76
Groep: overig
Doelgroep: volwassenen: 6+
Vegetarisch: J
Vrij van:
Bevat: gluten; sulfiet
Overige: Biergist: 216.44444
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / dragee	Unit	RDA / max.**
Calcium	87.5	mg	950 / 2500
Chromium	10	ug	250 / geen maximum
Copper	0.5	mg	0.9 / -
Folate	100	ug	-
Iodine	37.5	ug	150 / 600
Iron	2.1	mg	11-16 / open
Magnesium	28.15	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	1	mg	3 / geen maximum
Molybdenum	25	ug	65 / 600
Selenium	27.5	ug	70 / 300
Vitamin A (retinol)	400	ug	680-800 / 3000
Vitamin B1	0.55	mg	1.1 / -
Vitamin B12	1.25	ug	2.8 / -
Vitamin B3 (Niacine)	8	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	3	mg	5 / -
Vitamin B6	0.7	mg	1.5 / 25
Vitamin C	40	mg	75 / open
Vitamin D	2.5	ug	20 / 50
Vitamin E	6	mg	13 / 300
Vitamine B2	0.7	mg	1.6 / -
Zinc	1.5	mg	7-9 / 25

Daily dosage: 2
Quantity per pack**: 500
Form of issue: dragee (0)
Average costs**: € 10.59
Cost/day**: € 0.04
Cost per milligram**: € 0.77
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: en kinderen
Vegetarisch: J
Vrij van:
Bevat:
Overige:
Ingredients: Hydroxypropylmethylcellulose; Magnesiumzouten Van Vetzuren; Siliciumdioxide; Microkristallijne Cellulose; Carnaubawas; Tricalciumfosfaat; Glycerol; Talk; Ijzeroxide; Natriumcarboxymethylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	240	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	200	ug	-
Iodine	150	ug	150 / 600
Iron	14	mg	11-16 / open
Magnesium	120	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Molybdenum	50	ug	65 / 600
Selenium	55	ug	70 / 300
Vitamin A (retinol)	800	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	2.5	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	6	mg	5 / -
Vitamin B6	1.4	mg	1.5 / 25
Vitamin B8 (Biotine)	50	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	5	ug	20 / 50
Vitamin E	12	mg	13 / 300
Vitamin K	75	ug	70 / -
Vitamine B2	1.4	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 60
Form of issue: tablet (0)
Average costs**: € 2.79
Cost/day**: € 0.05
Cost per milligram**: € 0.85
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: en kinderen 12+
Vegetarisch: J
Vrij van: gluten; melk
Bevat:
Overige:
Ingredients: Glycerol; Arabische Gom; Titaniumdioxide; Siliciumdioxide; Talk; Magnesiumzouten Van Vetzuren; Cellulose; Hydroxypropylmethylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / druppel	Unit	RDA / max.**
Borium	0.06667	mg	-
Chloride	0.54222	mg	/ -
Choline	944.444	mg	400 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	0.04444	mg	3 / geen maximum
Selenium	611.111	ug	70 / 300
Silicium	0.55556	mg	-
Vitamin B12	0.27778	ug	2.8 / -
Zinc	0.5	mg	7-9 / 25

Daily dosage: 9
Quantity per pack**: 30
Form of issue: druppel (0)
Average costs**: € 15.99
Cost/day**: € 4.8
Cost per milligram**: € 0.87
Groep: overig: silicium+vitB12+min
Doelgroep: niet gespecificeerd
Vegetarisch: J
Vrij van: soja; gluten; sesamzaad; noten; pinda; melk; ei; vis; schaaldieren; weekdieren; selderij; lupine; sulfiet; mosterd
Bevat:
Overige: MSM: 3.33333
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Selenium	6	ug	70 / 300
Vitamin B3 (Niacine)	1.8	mg	1.6 / 35
Vitamin B8 (Biotine)	6	ug	40 / -
Zinc	1.1	mg	7-9 / 25

Daily dosage: 9
Quantity per pack**: 470
Form of issue: tablet (0,21 g)
Average costs**: € 2.55
Cost/day**: € 0.05
Cost per milligram**: € 0.9
Groep: overig: biergist
Doelgroep: volwassenen
Vegetarisch: J
Vrij van: melk
Bevat: gluten
Overige: Biergist: 217
Ingredients: Siliciumdioxide
Ingredient type**: Natural ingredients

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	120	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	300	ug	-
Iodine	75	ug	150 / 600
Iron	8.8	mg	11-16 / open
Magnesium	94	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Selenium	55	ug	70 / 300
Vitamin A (retinol)	600	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	2.8	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	5	mg	5 / -
Vitamin B6	1.8	mg	1.5 / 25
Vitamin B8 (Biotine)	75	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	10	ug	20 / 50
Vitamin E	6	mg	13 / 300
Vitamine B2	1.4	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (0)
Average costs**: € 6.19
Cost/day**: € 0.05
Cost per milligram**: € 0.94
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: 50+
Vegetarisch: J
Vrij van:
Bevat:
Overige: Ginseng: 60
Ingredients: Natriumcarboxymethylcellulose; Magnesiumzouten Van Vetzuren; Siliciumdioxide; Hydroxypropylmethylcellulose; Talk; Glycerol; Carnaubawas; Microkristallijne Cellulose; Dicalciumfosfaat; Vetzuur; Hydroxypropylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Beta carotene	3000	ug	-
Calcium	120	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	0.5	mg	0.9 / -
Folate	400	ug	-
Iodine	150	ug	150 / 600
Magnesium	56.25	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Molybdenum	50	ug	65 / 600
Selenium	55	ug	70 / 300
Vitamin A (retinol)	400	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	25	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	6	mg	5 / -
Vitamin B6	4.2	mg	1.5 / 25
Vitamin B8 (Biotine)	50	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	10	ug	20 / 50
Vitamin E	30	mg	13 / 300
Vitamine B2	1.4	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (1,13 g)
Average costs**: € 6.49
Cost/day**: € 0.05
Cost per milligram**: € 0.98
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: 50+
Vegetarisch: J
Vrij van: gluten; melk
Bevat:
Overige:
Ingredients: Talk; Hydroxypropylmethylcellulose; Ijzeroxide; Titaniumdioxide; Siliciumdioxide; Magnesiumzouten Van Vetzuren; Cellulose; Glycerol
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Selenium	200	ug	70 / 300
Vitamin A (retinol)	800	ug	680-800 / 3000
Vitamin B6	2.1	mg	1.5 / 25
Vitamin C	92	mg	75 / open
Vitamin E	15	mg	13 / 300
Zinc	15	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 45
Form of issue: tablet (0)
Average costs**: € 8.99
Cost/day**: € 0.2
Cost per milligram**: € 1
Groep: multivitamine/multimineralen supplementen
Doelgroep: niet gespecificeerd
Vegetarisch: J
Vrij van: soja; gluten; sesamzaad; noten; pinda; melk; ei; vis; schaaldieren; weekdieren; selderij; lupine; sulfiet; mosterd
Bevat:
Overige:
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Selenium	200	ug	70 / 300
Vitamin A (retinol)	400	ug	680-800 / 3000
Vitamin C	80	mg	75 / open
Vitamin E	24	mg	13 / 300

Daily dosage: 1
Quantity per pack**: 100
Form of issue: tablet (0)
Average costs**: € 20.20
Cost/day**: € 0.2
Cost per milligram**: € 1.01
Groep: overig: multivitamine; enkelvoudig mineralen
Doelgroep: niet gespecificeerd
Vegetarisch: J
Vrij van:
Bevat:
Overige:
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / capsule	Unit	RDA / max.**
Selenium	200	ug	70 / 300

Daily dosage: 1
Quantity per pack**: 90
Form of issue: capsule (0)
Average costs**: € 19.50
Cost/day**: € 0.22
Cost per milligram**: € 1.08
Groep: enkelvoudig mineralensupplement
Doelgroep: niet gespecificeerd
Vegetarisch: J
Vrij van:
Bevat:
Overige:
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Iron	7	mg	11-16 / open
Selenium	55	ug	70 / 300
Vitamin A (retinol)	400	ug	680-800 / 3000
Vitamin B1	2.2	mg	1.1 / -
Vitamin B5 (Pantotheenacid)	6	mg	5 / -
Vitamin B6	2.8	mg	1.5 / 25
Vitamin B8 (Biotine)	75	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin E	12	mg	13 / 300
Vitamine B2	2.8	mg	1.6 / -
Zinc	5	mg	7-9 / 25

Daily dosage: 2
Quantity per pack**: 60
Form of issue: tablet (1 g)
Average costs**: € 4.29
Cost/day**: € 0.14
Cost per milligram**: € 1.3
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen
Vegetarisch:
Vrij van: gluten; melk
Bevat:
Overige: Bosbes: 12.5; Chondroitine: 15; Druivenpitextract: 3; Paardenstaart: 100; Tomaat: 20
Ingredients: Siliciumdioxide; Glycerol; Titaniumdioxide; Hydroxypropylmethylcellulose; Calciumcarbonaat; Cellulose; Stearinezuur; Carnaubawas; Magnesiumstearaat; Vernet Carboxymethylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	120	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	300	ug	-
Iodine	75	ug	150 / 600
Iron	8.8	mg	11-16 / open
Magnesium	94	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Selenium	55	ug	70 / 300
Vitamin A (retinol)	600	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	2.8	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	5	mg	5 / -
Vitamin B6	1.8	mg	1.5 / 25
Vitamin B8 (Biotine)	75	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	10	ug	20 / 50
Vitamin E	6	mg	13 / 300
Vitamine B2	1.4	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (0)
Average costs**: € 8.89
Cost/day**: € 0.07
Cost per milligram**: € 1.35
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: 50+
Vegetarisch: J
Vrij van:
Bevat:
Overige: Ginseng: 60
Ingredients: Carnaubawas; Dicalciumfosfaat; Microkristallijne Cellulose; Talk; Glycerol; Hydroxypropylmethylcellulose; Magnesiumzouten Van Vetzuren; Siliciumdioxide; Natriumcarboxymethylcellulose; Hydroxypropylcellulose; Vetzuur
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	200	mg	950 / 2500
Chromium	60	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	300	ug	-
Iodine	150	ug	150 / 600
Iron	8.8	mg	11-16 / open
Luteïne	1	mg	-
Magnesium	187.5	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Selenium	55	ug	70 / 300
Vitamin A (retinol)	600	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	3.8	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	5	mg	5 / -
Vitamin B6	1.8	mg	1.5 / 25
Vitamin B8 (Biotine)	75	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	20	ug	20 / 50
Vitamin E	6	mg	13 / 300
Vitamine B2	1.4	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (0)
Average costs**: € 8.89
Cost/day**: € 0.07
Cost per milligram**: € 1.35
Groep: multivitamine/multimineralen supplementen
Doelgroep: senioren: 65+
Vegetarisch:
Vrij van:
Bevat:
Overige: zeaxanthine: 0.1; Ginseng: 80
Ingredients: Microkristallijne Cellulose; Magnesiumzouten Van Vetzuren; Dicalciumfosfaat; Hydroxypropylcellulose; Siliciumdioxide; Hydroxypropylmethylcellulose; Glycerol; Talk; Carnaubawas; Titaandioxide; Ijzeroxide; Vetzuur; Natriumcarboxymethylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Iron	7	mg	11-16 / open
Selenium	50	ug	70 / 300
Vitamin A (retinol)	400	ug	680-800 / 3000
Vitamin B1	2.1	mg	1.1 / -
Vitamin B5 (Pantotheenacid)	6	mg	5 / -
Vitamin B6	2.8	mg	1.5 / 25
Vitamin B8 (Biotine)	75	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin E	12	mg	13 / 300
Vitamine B2	2.4	mg	1.6 / -
Zinc	5	mg	7-9 / 25

Daily dosage: 2
Quantity per pack**: 60
Form of issue: tablet (0)
Average costs**: € 4.19
Cost/day**: € 0.14
Cost per milligram**: € 1.4
Groep: multivitamine/multimineralen supplementen
Doelgroep: vrouwen: Vanaf 15 jaar
Vegetarisch:
Vrij van:
Bevat:
Overige: Bessen: 12.5; Akkerpaardestaart: 100; Tomaat: 20; Druivenpitten: 3
Ingredients: Magnesiumzouten Van Vetzuren; Natriumcarboxymethylcellulose; Carnaubawas; Siliciumdioxide; Dicalciumfosfaat; Hydroxypropylmethylcellulose; Talk; Microkristallijne Cellulose; Aroma (vanille); Vetzuur; Titaandioxide; Glycerol
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	0.32	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	0.5	mg	0.9 / -
Folate	300	ug	-
Iodine	100	ug	150 / 600
Iron	14	mg	11-16 / open
Magnesium	100	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Molybdenum	50	ug	65 / 600
Selenium	55	ug	70 / 300
Vitamin A (retinol)	667	ug	680-800 / 3000
Vitamin B1	1.4	mg	1.1 / -
Vitamin B12	3	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	7.5	mg	5 / -
Vitamin B6	1.75	mg	1.5 / 25
Vitamin B8 (Biotine)	62.5	ug	40 / -
Vitamin C	120	mg	75 / open
Vitamin D	5	ug	20 / 50
Vitamin E	16	mg	13 / 300
Vitamin K	24	ug	70 / -
Vitamine B2	2.1	mg	1.6 / -
Zinc	5	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 60
Form of issue: tablet (0)
Average costs**: € 5.29
Cost/day**: € 0.09
Cost per milligram**: € 1.6
Groep: multivitamine/multimineralen supplementen
Doelgroep: vrouwen
Vegetarisch:
Vrij van:
Bevat:
Overige:
Ingredients: Citroenzuur; Talk; Arabische Gom; Maiszetmeel; Sucrose; Triglyceriden; Trinatriumcitraat; Natriumcarboxymethylcellulose; Tocoferolen; Cellulose; Siliciumdioxide; Magnesiumstearaat; Maltodextrine; Hydroxypropylmethylcellulose; Maiszetmeel Gemodificeerd; Titaniumdioxide; Ijzeroxide
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	160	mg	950 / 2500
Chromium	25	ug	250 / geen maximum
Copper	1.5	mg	0.9 / -
Folate	200	ug	-
Iodine	150	ug	150 / 600
Iron	14	mg	11-16 / open
Magnesium	125	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2.5	mg	3 / geen maximum
Molybdenum	25	ug	65 / 600
Phosphorus	105	mg	550 / -
Selenium	25	ug	70 / 300
Vitamin A (retinol)	800	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	2.5	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	6	mg	5 / -
Vitamin B6	1.4	mg	1.5 / 25
Vitamin B8 (Biotine)	50	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	5	ug	20 / 50
Vitamin E	12	mg	13 / 300
Vitamin K	75	ug	70 / -
Vitamine B2	1.4	mg	1.6 / -
Zinc	15	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (0)
Average costs**: € 5.09
Cost/day**: € 0.04
Cost per milligram**: € 1.7
Groep: multivitamine/multimineralen supplementen
Doelgroep: overig: 4+
Vegetarisch: J
Vrij van:
Bevat:
Overige:
Ingredients: Glycerol; Ijzeroxide; Carnaubawas; Microkristallijne Cellulose; Magnesiumzouten Van Vetzuren; Hydroxypropylmethylcellulose; Titaandioxide; Siliciumdioxide; Vetzuur; Natriumcarboxymethylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / kauwtablet	Unit	RDA / max.**
Calcium	120	mg	950 / 2500
Chromium	11.2	ug	250 / geen maximum
Copper	0.3	mg	0.9 / -
Folate	107	ug	-
Iodine	37.8	ug	150 / 600
Iron	2.1	mg	11-16 / open
L-CARNITINE	10	mg	-
Magnesium	55	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	0.5	mg	3 / geen maximum
Selenium	50	ug	70 / 300
Vitamin A (retinol)	400	ug	680-800 / 3000
Vitamin B1	0.4	mg	1.1 / -
Vitamin B12	1	ug	2.8 / -
Vitamin B3 (Niacine)	5.5	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	2	mg	5 / -
Vitamin B6	0.6	mg	1.5 / 25
Vitamin B8 (Biotine)	13	ug	40 / -
Vitamin C	32.5	mg	75 / open
Vitamin D	2.5	ug	20 / 50
Vitamin E	5.3	mg	13 / 300
Vitamin K	11.6	ug	70 / -
Vitamine B2	0.5	mg	1.6 / -
Zinc	2.5	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 60
Form of issue: kauwtablet (1,5 g)
Average costs**: € 5.55
Cost/day**: € 0.09
Cost per milligram**: € 1.85
Groep: multivitamine/multimineralen supplementen
Doelgroep: jongeren: Vanaf 12 jaar.
Vegetarisch: J
Vrij van: gluten; melk
Bevat:
Overige:
Ingredients: Ijzeroxide; Aroma (aardbei); Xylitol; Cellulose; Citroenzuur; Magnesiumstearaat; Siliciumdioxide; Stearinezuur; Sorbitol; Sucralose; Aroma
Ingredient type**: Synthetic ingredients (based on: Magnesiumstearaat)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Copper	0.075	mg	0.9 / -
Histidine	20	mg	-
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Selenium	55	ug	70 / 300
Vitamin C	6	mg	75 / open
Vitamin E	10	mg	13 / 300
Zinc	10	mg	7-9 / 25

Daily dosage: 2
Quantity per pack**: 120
Form of issue: tablet (0)
Average costs**: € 12.59
Cost/day**: € 0.21
Cost per milligram**: € 1.91
Groep: overig: glucosamine
Doelgroep: volwassenen: en kinderen12+
Vegetarisch:
Vrij van:
Bevat: schaaldieren
Overige: Chondroitine: 25; MSM: 200; Duivelsklauw: 50; Glucosamine: 500
Ingredients: Calciumcarbonaat; Carnaubawas; Siliciumdioxide; Titaniumdioxide; Hydroxypropylcellulose; Hydroxypropylmethylcellulose; Natrium Croscarmellose; Glycerol; Magnesiumstearaat; Stearinezuur; Talk; Cellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Copper	0.07667	mg	0.9 / -
Histidine	20	mg	-
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Selenium	55	ug	70 / 300
Vitamin C	6	mg	75 / open
Vitamin E	10	mg	13 / 300
Zinc	10	mg	7-9 / 25

Daily dosage: 3
Quantity per pack**: 120
Form of issue: tablet (1,625 g)
Average costs**: € 12.99
Cost/day**: € 0.32
Cost per milligram**: € 1.97
Groep: overig: glucosamine
Doelgroep: volwassenen: en kinderen12+
Vegetarisch:
Vrij van: gluten; melk
Bevat: schaaldieren
Overige: Chondroitine: 25; Glucosamine: 500; Duivelsklauw: 50; MSM: 200
Ingredients: Magnesiumzouten Van Vetzuren; Calciumcarbonaat; Carboxymethylcellulose; Carnaubawas; Hydroxypropylmethylcellulose; Cellulose; Talk; Glycerol; Siliciumdioxide; Stearinezuur; Titaniumdioxide
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / capsule	Unit	RDA / max.**
Calcium	80	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	0.75	mg	0.9 / -
Evening Primrose Oil	125	mg	-
Folate	200	ug	-
Iron	7	mg	11-16 / open
Magnesium	37.5	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Phosphorus	70	mg	550 / -
Selenium	41.25	ug	70 / 300
Vitamin A (retinol)	200	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	1.5	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B6	1.4	mg	1.5 / 25
Vitamin B8 (Biotine)	50	ug	40 / -
Vitamin C	40	mg	75 / open
Vitamin D	2.5	ug	20 / 50
Vitamin E	12	mg	13 / 300
Vitamine B2	1.4	mg	1.6 / -
Zinc	7.5	mg	7-9 / 25

Daily dosage: 2
Quantity per pack**: 60
Form of issue: capsule (0)
Average costs**: € 5.29
Cost/day**: € 0.18
Cost per milligram**: € 2.14
Groep: multivitamine/multimineralen supplementen
Doelgroep: vrouwen
Vegetarisch:
Vrij van:
Bevat:
Overige: Monnikspeper: 0.1; Q10: 2; Lecithine: 10
Ingredients: Siliciumdioxide; Tocoferolen; Maltodextrine; Bijenwas; Triglyceriden; Trinatriumcitraat; Zonnebloemlecithine; Ijzeroxide; Glycerol; Zonnebloemolie; Rundergelatine
Ingredient type**: Natural ingredients