Supplements comparator
"Copper "

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	160	mg	950 / 2500
Chromium	25	ug	250 / geen maximum
Copper	1.5	mg	0.9 / -
Folate	200	ug	-
Iodine	150	ug	150 / 600
Iron	14	mg	11-16 / open
Magnesium	125	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2.5	mg	3 / geen maximum
Molybdenum	25	ug	65 / 600
Phosphorus	105	mg	550 / -
Selenium	25	ug	70 / 300
Vitamin A (retinol)	800	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	2.5	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	6	mg	5 / -
Vitamin B6	1.4	mg	1.5 / 25
Vitamin B8 (Biotine)	50	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	5	ug	20 / 50
Vitamin E	12	mg	13 / 300
Vitamin K	75	ug	70 / -
Vitamine B2	1.4	mg	1.6 / -
Zinc	15	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (0)
Average costs**: € 5.09
Cost/day**: € 0.04
Cost per gram**: € 28.28
Groep: multivitamine/multimineralen supplementen
Doelgroep: overig: 4+
Vegetarisch: J
Vrij van:
Bevat:
Overige:
Ingredients: Glycerol; Ijzeroxide; Carnaubawas; Microkristallijne Cellulose; Magnesiumzouten Van Vetzuren; Hydroxypropylmethylcellulose; Titaandioxide; Siliciumdioxide; Vetzuur; Natriumcarboxymethylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	36	mg	950 / 2500
Chromium	100	ug	250 / geen maximum
Copper	2	mg	0.9 / -
Folate	200	ug	-
Iodine	100	ug	150 / 600
Iron	14	mg	11-16 / open
Magnesium	99	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	1.8	mg	3 / geen maximum
Molybdenum	4	ug	65 / 600
Potassium (such as whole grains, green vegetables, seaweed,	43.1	mg	3500 / open
Selenium	19	ug	70 / 300
Vitamin A (retinol)	800	ug	680-800 / 3000
Vitamin B1	1.4	mg	1.1 / -
Vitamin B12	5	ug	2.8 / -
Vitamin B3 (Niacine)	20	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	9.2	mg	5 / -
Vitamin B6	2.46	mg	1.5 / 25
Vitamin B8 (Biotine)	2	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	5	ug	20 / 50
Vitamin E	15	mg	13 / 300
Vitamin K	75	ug	70 / -
Vitamine B2	1.7	mg	1.6 / -
Zinc	15	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 90
Form of issue: tablet (0)
Average costs**: € 6.39
Cost/day**: € 0.07
Cost per gram**: € 35.5
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: 50+
Vegetarisch: J
Vrij van: melk
Bevat:
Overige: Q10: 0.1
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Beta carotene	300	ug	-
Borium	0.15	mg	-
Calcium	220	mg	950 / 2500
Chloride	72	mg	/ -
Chromium	45	ug	250 / geen maximum
Copper	0.9	mg	0.9 / -
Folate	500	ug	-
Iodine	150	ug	150 / 600
Luteïne	0.25	mg	-
Lycopene (tomato products,)	0.3	mg	-
Magnesium	50	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2.3	mg	3 / geen maximum
Molybdenum	45	ug	65 / 600
Nickel	5	ug	-
Phosphorus	110	mg	550 / -
Potassium (such as whole grains, green vegetables, seaweed,	80	mg	3500 / open
Selenium	55	ug	70 / 300
Silicium	2	mg	-
Vanadium	0.1	mg	-
Vitamin A (retinol)	350	ug	680-800 / 3000
Vitamin B1	1.5	mg	1.1 / -
Vitamin B12	25	ug	2.8 / -
Vitamin B3 (Niacine)	20	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	10	mg	5 / -
Vitamin B6	3	mg	1.5 / 25
Vitamin B8 (Biotine)	30	ug	40 / -
Vitamin C	90	mg	75 / open
Vitamin D	12.5	ug	20 / 50
Vitamin E	22.5	mg	13 / 300
Vitamin K	30	ug	70 / -
Vitamine B2	1.7	mg	1.6 / -
Zinc	11	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 400
Form of issue: tablet (0)
Average costs**: € 15.00
Cost/day**: € 0.04
Cost per gram**: € 41.67
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: 50+
Vegetarisch:
Vrij van:
Bevat:
Overige:
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / dragee	Unit	RDA / max.**
Calcium	87.5	mg	950 / 2500
Chromium	10	ug	250 / geen maximum
Copper	0.5	mg	0.9 / -
Folate	100	ug	-
Iodine	37.5	ug	150 / 600
Iron	2.1	mg	11-16 / open
Magnesium	28.15	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	1	mg	3 / geen maximum
Molybdenum	25	ug	65 / 600
Selenium	27.5	ug	70 / 300
Vitamin A (retinol)	400	ug	680-800 / 3000
Vitamin B1	0.55	mg	1.1 / -
Vitamin B12	1.25	ug	2.8 / -
Vitamin B3 (Niacine)	8	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	3	mg	5 / -
Vitamin B6	0.7	mg	1.5 / 25
Vitamin C	40	mg	75 / open
Vitamin D	2.5	ug	20 / 50
Vitamin E	6	mg	13 / 300
Vitamine B2	0.7	mg	1.6 / -
Zinc	1.5	mg	7-9 / 25

Daily dosage: 2
Quantity per pack**: 500
Form of issue: dragee (0)
Average costs**: € 10.59
Cost/day**: € 0.04
Cost per gram**: € 42.36
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: en kinderen
Vegetarisch: J
Vrij van:
Bevat:
Overige:
Ingredients: Hydroxypropylmethylcellulose; Magnesiumzouten Van Vetzuren; Siliciumdioxide; Microkristallijne Cellulose; Carnaubawas; Tricalciumfosfaat; Glycerol; Talk; Ijzeroxide; Natriumcarboxymethylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Beta carotene	330	ug	-
Calcium	150	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	400	ug	-
Iodine	30	ug	150 / 600
Iron	10	mg	11-16 / open
Luteïne	1	mg	-
Magnesium	100	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Selenium	60	ug	70 / 300
Vitamin B1	2.2	mg	1.1 / -
Vitamin B12	5	ug	2.8 / -
Vitamin B3 (Niacine)	32	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	12	mg	5 / -
Vitamin B6	2.8	mg	1.5 / 25
Vitamin B8 (Biotine)	100	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	20	ug	20 / 50
Vitamin E	12	mg	13 / 300
Vitamin K	75	ug	70 / -
Vitamine B2	3	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (1,4 g)
Average costs**: € 5.15
Cost/day**: € 0.04
Cost per gram**: € 42.92
Groep: multivitamine/multimineralen supplementen
Doelgroep: senioren
Vegetarisch: J
Vrij van: gluten; melk
Bevat:
Overige: Echinacea: 5; Ginkgo biloba: 10; Ginseng: 50; zeaxanthine: 0.1
Ingredients: Carnaubawas; Hydroxypropylmethylcellulose; Vernet Carboxymethylcellulose; Cellulose; Titaniumdioxide; Magnesiumstearaat; Stearinezuur; Hydroxypropylcellulose; Calciumorthofosfaten; Talk; Siliciumdioxide; Glycerol
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	240	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	200	ug	-
Iodine	150	ug	150 / 600
Iron	14	mg	11-16 / open
Magnesium	120	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Molybdenum	50	ug	65 / 600
Selenium	55	ug	70 / 300
Vitamin A (retinol)	800	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	2.5	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	6	mg	5 / -
Vitamin B6	1.4	mg	1.5 / 25
Vitamin B8 (Biotine)	50	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	5	ug	20 / 50
Vitamin E	12	mg	13 / 300
Vitamin K	75	ug	70 / -
Vitamine B2	1.4	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 60
Form of issue: tablet (0)
Average costs**: € 2.79
Cost/day**: € 0.05
Cost per gram**: € 46.5
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: en kinderen 12+
Vegetarisch: J
Vrij van: gluten; melk
Bevat:
Overige:
Ingredients: Glycerol; Arabische Gom; Titaniumdioxide; Siliciumdioxide; Talk; Magnesiumzouten Van Vetzuren; Cellulose; Hydroxypropylmethylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Beta carotene	2000	ug	-
Calcium	132	mg	950 / 2500
Choline	10	mg	400 / -
Chromium	16	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	800	ug	-
Inositol	20	mg	-
Iodine	150	ug	150 / 600
Iron	10	mg	11-16 / open
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Molybdenum	9.5	ug	65 / 600
Selenium	75	ug	70 / 300
Vitamin A (retinol)	400	ug	680-800 / 3000
Vitamin B1	4.4	mg	1.1 / -
Vitamin B12	10	ug	2.8 / -
Vitamin B3 (Niacine)	64	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	24	mg	5 / -
Vitamin B6	5.6	mg	1.5 / 25
Vitamin B8 (Biotine)	112	ug	40 / -
Vitamin C	320	mg	75 / open
Vitamin D	5	ug	20 / 50
Vitamin E	48	mg	13 / 300
Vitamin K	75	ug	70 / -
Vitamine B2	5.6	mg	1.6 / -
Zinc	5	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 60
Form of issue: tablet (0)
Average costs**: € 2.79
Cost/day**: € 0.05
Cost per gram**: € 46.5
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen
Vegetarisch:
Vrij van: gluten; melk
Bevat:
Overige: PABA: 5; Ginseng: 80; Bioflavono?den: 35
Ingredients: Titaniumdioxide; Magnesiumzouten Van Vetzuren; Polydextrose; Ijzeroxide; Maltodextrine; Cellulose; Vernet Carboxymethylcellulose; Hydroxypropylmethylcellulose; Talk; Polyvinylalcohol; Polyethyleenglycol; Siliciumdioxide
Ingredient type**: Synthetic ingredients (based on: Glycol)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Beta carotene	400	ug	-
Calcium	120	mg	950 / 2500
Copper	1.5	mg	0.9 / -
Folate	300	ug	-
Iron	9	mg	11-16 / open
Luteïne	1	mg	-
Magnesium	250	mg	300-350 / -
Selenium	100	ug	70 / 300
Vitamin A (retinol)	1000	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	2.8	ug	2.8 / -
Vitamin B3 (Niacine)	17	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	5	mg	5 / -
Vitamin B6	1.8	mg	1.5 / 25
Vitamin C	70	mg	75 / open
Vitamin D	7.5	ug	20 / 50
Vitamin E	9.4	mg	13 / 300
Vitamine B2	1.5	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (0)
Average costs**: € 8.89
Cost/day**: € 0.07
Cost per gram**: € 49.39
Groep: multivitamine/multimineralen supplementen
Doelgroep: senioren: 65+
Vegetarisch: J
Vrij van:
Bevat:
Overige: Ginkgo biloba: 10; Echinacea: 5; Ginseng: 50; Groene thee: 5; Druivenpitten: 5; Q10: 5
Ingredients: Natriumcarboxymethylcellulose; Dicalciumfosfaat; Microkristallijne Cellulose; Glycerol; Talk; Hydroxypropylcellulose; Siliciumdioxide; Carnaubawas; Hydroxypropylmethylcellulose; Titaandioxide; Ijzeroxide; Vetzuur; Magnesiumzouten Van Vetzuren
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	120	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	300	ug	-
Iodine	75	ug	150 / 600
Iron	8.8	mg	11-16 / open
Magnesium	94	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Selenium	55	ug	70 / 300
Vitamin A (retinol)	600	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	2.8	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	5	mg	5 / -
Vitamin B6	1.8	mg	1.5 / 25
Vitamin B8 (Biotine)	75	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	10	ug	20 / 50
Vitamin E	6	mg	13 / 300
Vitamine B2	1.4	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (0)
Average costs**: € 6.19
Cost/day**: € 0.05
Cost per gram**: € 51.58
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: 50+
Vegetarisch: J
Vrij van:
Bevat:
Overige: Ginseng: 60
Ingredients: Natriumcarboxymethylcellulose; Magnesiumzouten Van Vetzuren; Siliciumdioxide; Hydroxypropylmethylcellulose; Talk; Glycerol; Carnaubawas; Microkristallijne Cellulose; Dicalciumfosfaat; Vetzuur; Hydroxypropylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Beta carotene	0.2	ug	-
Borium	0.07	mg	-
Calcium	162	mg	950 / 2500
Chromium	25	ug	250 / geen maximum
Copper	2	mg	0.9 / -
Folate	400	ug	-
Iodine	150	ug	150 / 600
Iron	14	mg	11-16 / open
Luteïne	0.25	mg	-
Lycopene (tomato products,)	0.3	mg	-
Magnesium	100	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2.5	mg	3 / geen maximum
Molybdenum	25	ug	65 / 600
Phosphorus	125	mg	550 / -
Potassium (such as whole grains, green vegetables, seaweed,	40	mg	3500 / open
Selenium	25	ug	70 / 300
Vitamin A (retinol)	691	ug	680-800 / 3000
Vitamin B1	1.4	mg	1.1 / -
Vitamin B12	1	ug	2.8 / -
Vitamin B3 (Niacine)	18	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	6	mg	5 / -
Vitamin B6	2	mg	1.5 / 25
Vitamin B8 (Biotine)	150	ug	40 / -
Vitamin C	60	mg	75 / open
Vitamin D	10	ug	20 / 50
Vitamin E	10	mg	13 / 300
Vitamin K	30	ug	70 / -
Vitamine B2	1.6	mg	1.6 / -
Zinc	15	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 60
Form of issue: tablet (0)
Average costs**: € 7.99
Cost/day**: € 0.13
Cost per gram**: € 66.58
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen
Vegetarisch: J
Vrij van: gluten; melk
Bevat: soja; vis
Overige:
Ingredients: Sojaolie; Arabische Gom; Butylhydroxytolueen; Siliciumdioxide; Stearinezuur; Calciumsilicaat; Gelatine; Glucose; Magnesiumstearaat; Maltodextrine; Mannitol; Microkristallijne Cellulose; Natriumcarboxymethylcellulose; Polysorbaat; Sacharose; Triacetine; Tricalciumfosfaat; Zetmeel; Hydroxypropylmethylcellulose; Dicalciumfosfaat
Ingredient type**: Contains unhealthy substances (based on: Polysorbaat)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	120	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	300	ug	-
Iodine	75	ug	150 / 600
Iron	8.8	mg	11-16 / open
Magnesium	94	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Selenium	55	ug	70 / 300
Vitamin A (retinol)	600	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	2.8	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	5	mg	5 / -
Vitamin B6	1.8	mg	1.5 / 25
Vitamin B8 (Biotine)	75	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	10	ug	20 / 50
Vitamin E	6	mg	13 / 300
Vitamine B2	1.4	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (0)
Average costs**: € 8.89
Cost/day**: € 0.07
Cost per gram**: € 74.08
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: 50+
Vegetarisch: J
Vrij van:
Bevat:
Overige: Ginseng: 60
Ingredients: Carnaubawas; Dicalciumfosfaat; Microkristallijne Cellulose; Talk; Glycerol; Hydroxypropylmethylcellulose; Magnesiumzouten Van Vetzuren; Siliciumdioxide; Natriumcarboxymethylcellulose; Hydroxypropylcellulose; Vetzuur
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	200	mg	950 / 2500
Chromium	60	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	300	ug	-
Iodine	150	ug	150 / 600
Iron	8.8	mg	11-16 / open
Luteïne	1	mg	-
Magnesium	187.5	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Selenium	55	ug	70 / 300
Vitamin A (retinol)	600	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	3.8	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	5	mg	5 / -
Vitamin B6	1.8	mg	1.5 / 25
Vitamin B8 (Biotine)	75	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	20	ug	20 / 50
Vitamin E	6	mg	13 / 300
Vitamine B2	1.4	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (0)
Average costs**: € 8.89
Cost/day**: € 0.07
Cost per gram**: € 74.08
Groep: multivitamine/multimineralen supplementen
Doelgroep: senioren: 65+
Vegetarisch:
Vrij van:
Bevat:
Overige: zeaxanthine: 0.1; Ginseng: 80
Ingredients: Microkristallijne Cellulose; Magnesiumzouten Van Vetzuren; Dicalciumfosfaat; Hydroxypropylcellulose; Siliciumdioxide; Hydroxypropylmethylcellulose; Glycerol; Talk; Carnaubawas; Titaandioxide; Ijzeroxide; Vetzuur; Natriumcarboxymethylcellulose
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / kauwtablet	Unit	RDA / max.**
Chromium	3	ug	250 / geen maximum
Copper	0.75	mg	0.9 / -
Folate	100	ug	-
Iodine	11.25	ug	150 / 600
Iron	3.5	mg	11-16 / open
Magnesium	28.15	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	1.5	mg	3 / geen maximum
Molybdenum	25	ug	65 / 600
Selenium	27.5	ug	70 / 300
Vitamin A (retinol)	400	ug	680-800 / 3000
Vitamin B1	0.55	mg	1.1 / -
Vitamin B12	1.25	ug	2.8 / -
Vitamin B3 (Niacine)	8	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	3	mg	5 / -
Vitamin B6	0.7	mg	1.5 / 25
Vitamin B8 (Biotine)	3.75	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	2.5	ug	20 / 50
Vitamin E	6	mg	13 / 300
Vitamine B2	0.7	mg	1.6 / -
Zinc	5	mg	7-9 / 25

Daily dosage: 2
Quantity per pack**: 60
Form of issue: kauwtablet (0)
Average costs**: € 3.69
Cost/day**: € 0.12
Cost per gram**: € 82
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen
Vegetarisch:
Vrij van:
Bevat:
Overige:
Ingredients: Ijzeroxide; Siliciumdioxide; Sorbitol; Vetzuur; Dicalciumfosfaat; Calciumcarbonaat; Microkristallijne Cellulose; Sucralose; Xylitol; Citroenzuur; Aroma (framboos); Magnesiumzouten Van Vetzuren
Ingredient type**: Synthetic ingredients (based on: Dicalciumfosfaat)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	250	mg	950 / 2500
Chromium	60	ug	250 / geen maximum
Copper	1	mg	0.9 / -
Folate	200	ug	-
Iodine	75	ug	150 / 600
Iron	9	mg	11-16 / open
Magnesium	50	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	1	mg	3 / geen maximum
Molybdenum	42.1	ug	65 / 600
Selenium	35	ug	70 / 300
Silicium	1.8	mg	-
Vitamin A (retinol)	383	ug	680-800 / 3000
Vitamin B1	2.3	mg	1.1 / -
Vitamin B12	9	ug	2.8 / -
Vitamin B3 (Niacine)	10	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	7.5	mg	5 / -
Vitamin B6	3	mg	1.5 / 25
Vitamin B8 (Biotine)	155.8	ug	40 / -
Vitamin C	60	mg	75 / open
Vitamin D	13	ug	20 / 50
Vitamin E	10	mg	13 / 300
Vitamin K	31	ug	70 / -
Vitamine B2	2.6	mg	1.6 / -
Zinc	7.5	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 60
Form of issue: tablet (1,25 g)
Average costs**: € 5.99
Cost/day**: € 0.1
Cost per gram**: € 99.83
Groep: multivitamine/multimineralen supplementen
Doelgroep: vrouwen
Vegetarisch:
Vrij van:
Bevat:
Overige: Paardenstaart: 25
Ingredients: Talk; E486; Cellulose; Siliciumdioxide; Calciumorthofosfaten; Hydroxypropylmethylcellulose; Stearinezuur; Magnesiumstearaat; Carnaubawas; Titaniumdioxide; Glycerol
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet gecoat	Unit	RDA / max.**
Beta carotene	0.6	ug	-
Borium	0.15	mg	-
Calcium	200	mg	950 / 2500
Chloride	72	mg	/ -
Chromium	150	ug	250 / geen maximum
Copper	2	mg	0.9 / -
Folate	400	ug	-
Iodine	150	ug	150 / 600
Luteïne	0.25	mg	-
Lycopene (tomato products,)	0.3	mg	-
Magnesium	100	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Molybdenum	75	ug	65 / 600
Phosphorus	48	mg	550 / -
Selenium	20	ug	70 / 300
Vitamin A (retinol)	750	ug	680-800 / 3000
Vitamin B1	1.5	mg	1.1 / -
Vitamin B12	25	ug	2.8 / -
Vitamin B3 (Niacine)	20	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	10	mg	5 / -
Vitamin B6	3	mg	1.5 / 25
Vitamin B8 (Biotine)	30	ug	40 / -
Vitamin C	50	mg	75 / open
Vitamin D	10	ug	20 / 50
Vitamin E	30	mg	13 / 300
Vitamin K	10	ug	70 / -
Vitamine B2	1.7	mg	1.6 / -
Zinc	15	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 60
Form of issue: tablet gecoat (0)
Average costs**: € 11.99
Cost/day**: € 0.2
Cost per gram**: € 99.92
Groep: multivitamine/multimineralen supplementen
Doelgroep: senioren
Vegetarisch:
Vrij van: gluten; melk
Bevat: soja; vis
Overige:
Ingredients: Natriumcarboxymethylcellulose; Hydroxypropylcellulose; Siliciumdioxide; Hydroxypropylmethylcellulose; Magnesiumstearaat; Glycerine; Microkristallijne Cellulose; Maltodextrine
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Beta carotene	3000	ug	-
Calcium	120	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	0.5	mg	0.9 / -
Folate	400	ug	-
Iodine	150	ug	150 / 600
Magnesium	56.25	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Molybdenum	50	ug	65 / 600
Selenium	55	ug	70 / 300
Vitamin A (retinol)	400	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	25	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	6	mg	5 / -
Vitamin B6	4.2	mg	1.5 / 25
Vitamin B8 (Biotine)	50	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	10	ug	20 / 50
Vitamin E	30	mg	13 / 300
Vitamine B2	1.4	mg	1.6 / -
Zinc	10	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 120
Form of issue: tablet (1,13 g)
Average costs**: € 6.49
Cost/day**: € 0.05
Cost per gram**: € 108.17
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: 50+
Vegetarisch: J
Vrij van: gluten; melk
Bevat:
Overige:
Ingredients: Talk; Hydroxypropylmethylcellulose; Ijzeroxide; Titaniumdioxide; Siliciumdioxide; Magnesiumzouten Van Vetzuren; Cellulose; Glycerol
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Chromium	140	ug	250 / geen maximum
Copper	3	mg	0.9 / -
Folate	600	ug	-
Iodine	225	ug	150 / 600
Iron	70	mg	11-16 / open
Magnesium	93.7	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	4	mg	3 / geen maximum
Selenium	110	ug	70 / 300
Vitamin A (retinol)	400	ug	680-800 / 3000
Vitamin B1	0.66	mg	1.1 / -
Vitamin B12	700	ug	2.8 / -
Vitamin B3 (Niacine)	32	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	12	mg	5 / -
Vitamin B6	0.84	mg	1.5 / 25
Vitamin B8 (Biotine)	100	ug	40 / -
Vitamin C	160	mg	75 / open
Vitamin D	25	ug	20 / 50
Vitamin E	24	mg	13 / 300
Vitamine B2	2.8	mg	1.6 / -
Zinc	20	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 90
Form of issue: tablet (1,455 g)
Average costs**: € 31.06
Cost/day**: € 0.35
Cost per gram**: € 115.04
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen
Vegetarisch: J
Vrij van: soja; gluten; sesamzaad; noten; pinda; melk; ei; vis; schaaldieren; weekdieren; selderij; lupine; sulfiet; mosterd
Bevat:
Overige:
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Calcium	36	mg	950 / 2500
Chromium	100	ug	250 / geen maximum
Copper	2	mg	0.9 / -
Iodine	100	ug	150 / 600
Iron	14	mg	11-16 / open
Magnesium	99	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	1.8	mg	3 / geen maximum
Molybdenum	4	ug	65 / 600
Potassium (such as whole grains, green vegetables, seaweed,	43.1	mg	3500 / open
Selenium	19	ug	70 / 300
Vitamin A (retinol)	800	ug	680-800 / 3000
Vitamin B1	1.4	mg	1.1 / -
Vitamin B3 (Niacine)	20	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	9.2	mg	5 / -
Vitamin B6	2.46	mg	1.5 / 25
Vitamin B8 (Biotine)	2	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	5	ug	20 / 50
Vitamin E	15	mg	13 / 300
Vitamin K	75	ug	70 / -
Vitamine B2	1.7	mg	1.6 / -
Zinc	15	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 60
Form of issue: tablet (0)
Average costs**: € 13.99
Cost/day**: € 0.23
Cost per gram**: € 116.58
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen
Vegetarisch:
Vrij van:
Bevat:
Overige: Collageen: 2.5; Q10: 0.1
Ingredients: Cellulose; Magnesiumstearaat; Stearinezuur; Natriumcarboxymethylcellulose; Siliciumdioxide; HPMC; Triacetine; Titaandioxide
Ingredient type**: Synthetic ingredients (based on: Methylcellulose)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Borium	0.033	mg	-
Calcium	162	mg	950 / 2500
Chloride	36.3	mg	/ -
Chromium	25	ug	250 / geen maximum
Copper	2	mg	0.9 / -
Folate	400	ug	-
Iodine	114	ug	150 / 600
Iron	15	mg	11-16 / open
Magnesium	100	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2.5	mg	3 / geen maximum
Phosphorus	125	mg	550 / -
Potassium (such as whole grains, green vegetables, seaweed,	40	mg	3500 / open
Selenium	20	ug	70 / 300
Vitamin A (retinol)	800	ug	680-800 / 3000
Vitamin B1	1.4	mg	1.1 / -
Vitamin B12	6	ug	2.8 / -
Vitamin B3 (Niacine)	20	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	10	mg	5 / -
Vitamin B6	2	mg	1.5 / 25
Vitamin B8 (Biotine)	30	ug	40 / -
Vitamin C	80	mg	75 / open
Vitamin D	5	ug	20 / 50
Vitamin E	12	mg	13 / 300
Vitamin K	80	ug	70 / -
Vitamine B2	1.6	mg	1.6 / -
Zinc	15	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 60
Form of issue: tablet (0)
Average costs**: € 13.99
Cost/day**: € 0.23
Cost per gram**: € 116.58
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen
Vegetarisch:
Vrij van:
Bevat:
Overige: Q10: 0.1
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / capsule	Unit	RDA / max.**
Calcium	80	mg	950 / 2500
Chromium	40	ug	250 / geen maximum
Copper	0.75	mg	0.9 / -
Evening Primrose Oil	125	mg	-
Folate	200	ug	-
Iron	7	mg	11-16 / open
Magnesium	37.5	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2	mg	3 / geen maximum
Phosphorus	70	mg	550 / -
Selenium	41.25	ug	70 / 300
Vitamin A (retinol)	200	ug	680-800 / 3000
Vitamin B1	1.1	mg	1.1 / -
Vitamin B12	1.5	ug	2.8 / -
Vitamin B3 (Niacine)	16	mg	1.6 / 35
Vitamin B6	1.4	mg	1.5 / 25
Vitamin B8 (Biotine)	50	ug	40 / -
Vitamin C	40	mg	75 / open
Vitamin D	2.5	ug	20 / 50
Vitamin E	12	mg	13 / 300
Vitamine B2	1.4	mg	1.6 / -
Zinc	7.5	mg	7-9 / 25

Daily dosage: 2
Quantity per pack**: 60
Form of issue: capsule (0)
Average costs**: € 5.29
Cost/day**: € 0.18
Cost per gram**: € 117.56
Groep: multivitamine/multimineralen supplementen
Doelgroep: vrouwen
Vegetarisch:
Vrij van:
Bevat:
Overige: Monnikspeper: 0.1; Q10: 2; Lecithine: 10
Ingredients: Siliciumdioxide; Tocoferolen; Maltodextrine; Bijenwas; Triglyceriden; Trinatriumcitraat; Zonnebloemlecithine; Ijzeroxide; Glycerol; Zonnebloemolie; Rundergelatine
Ingredient type**: Natural ingredients

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / capsule	Unit	RDA / max.**
Copper	1.5	mg	0.9 / -
Zinc	25	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 60
Form of issue: capsule (0)
Average costs**: € 10.59
Cost/day**: € 0.18
Cost per gram**: € 117.67
Groep: multimineralen supplementen
Doelgroep: volwassenen
Vegetarisch:
Vrij van: soja; gluten; melk
Bevat:
Overige:
Ingredients: Gelatine; Siliciumdioxide; Magnesiumstearaat; Microkristallijne Cellulose; Rijstmeel; Ma?szetmeel
Ingredient type**: Synthetic ingredients (based on: Magnesiumstearaat)