Are you also looking for supplements but you have no idea which supplements are best to buy?
We have combined the national supplement overview (NES data valid on 1-1-2021, RIVM, Bilthoven) with the product price. This has created an independent list with which you can easily find out which brand is the cheapest.
Select a vitamin or mineral below to compare the 1400 supplements.
Top (381) |
Brand | Supplements Magnesium RDA: 300-350 mg/dag |
Dosage / dispensing [mg] | Advice day number |
Daily dosage [mg] |
Cost/day ** |
Cost per gram ** | ** | ** | |
---|---|---|---|---|---|---|---|---|---|---|
1 | Permsal |
Magnesium Citrate Powder (teaspoon) | 300 | 1 | 300 | € 0.02 | €0.07 | |||
2 | Kruidvat |
Magnesium B6 + CBD (tablet) | 375 | 1 | 375 | € 0.04 | €0.1 | |||
3 | Trekpleister |
Attraction, Magnesium night (tablet) | 375 | 1 | 375 | € 0.04 | €0.1 | |||
4 | TS Products |
Sch?ssler celzout nr 07 Magnesium Phosphoricum D6 (tablet) | 250 | 1 | 250 | € 0.03 | €0.13 | |||
5 | Taxofit |
Magnesium 400 Direkt-Granulat + B1, B6, B12, folic acid (sachet) | 400 | 1 | 400 | € 0.06 | €0.15 | |||
6 | Kruidvat |
Magnesium night (tablet) | 375 | 1 | 375 | € 0.05 | €0.15 | |||
7 | Bulk Powders |
Magnesiumbisglycinaat 500 mg (tablet) | 100 | 2 | 200 | € 0.03 | €0.16 | |||
8 | PowerBar PowerBar |
Aqua + Magnesium drink (ml) | 23 | 100 | 2250 | € 0.42 | €0.19 | |||
9 | Kruidvat |
Magnesium (tablet) | 188 | 2 | 375 | € 0.08 | €0.2 | |||
10 | Trekpleister |
Trek plaster, Magnesium (tablet) | 188 | 2 | 375 | € 0.08 | €0.2 | |||
11 | Kruidvat |
Multi AZ sport (tablet) | 375 | 1 | 375 | € 0.08 | €0.21 | |||
12 | Taxofit |
Magnesium 400 + potassium (tablet) | 400 | 1 | 400 | € 0.09 | €0.22 | |||
13 | Abtei |
Magnesium 500 plus extra-vital-depot (tablet) | 500 | 1 | 500 | € 0.12 | €0.23 | |||
14 | Now |
Magnesium 400 mg (capsule) | 400 | 1 | 400 | € 0.09 | €0.23 | |||
15 | Teva |
Magnesiumhydroxide 724 mg (kauwtablet) | 302 | 3-6 | 904.5 | € 0.23 | €0.25 | |||
16 | Kruidvat |
Vitamin D with magnesium (tablet) | 188 | 2 | 375 | € 0.1 | €0.26 | |||
17 | Plus |
Calcium magnesium (tablet) | 188 | 2 | 375 | € 0.1 | €0.28 | |||
18 | Hema |
Calcium-magnesium-zinc and vitamin D (tablet) | 125 | 3 | 375 | € 0.11 | €0.28 | |||
19 | ProLife |
multivitamin effervescent tablets (bruistablet) | 113 | 1 | 112.5 | € 0.03 | €0.29 | |||
20 | Hema |
Magnesium (tablet) | 188 | 2 | 375 | € 0.11 | €0.3 | |||
21 | Kruidvat |
Multi AZ 65+ Vital resistance with Q10 and lutein (tablet) | 250 | 1 | 250 | € 0.07 | €0.3 | |||
22 | Etos |
Calcium, Magnesium met en Vitamin B6 (tablet) | 188 | 2 | 375 | € 0.12 | €0.31 | |||
23 | Kruidvat |
Multi AZ complete (tablet) | 125 | 1 | 125 | € 0.04 | €0.34 | |||
24 | Etos |
many Alles in 1 (tablet) | 120 | 1 | 120 | € 0.05 | €0.39 | |||
25 | Trekpleister |
Multi AZ 65+ (tablet) | 188 | 1 | 187.5 | € 0.07 | €0.4 | |||
26 | Body&Fit |
Magnesiumcitraat 300 mg (capsule) | 150 | 2 | 300 | € 0.12 | €0.41 | |||
27 | Kruidvat |
Calcium Magnesium Zink (tablet) | 125 | 3 | 375 | € 0.16 | €0.42 | |||
28 | Etos |
Ethos, Multi Senioren (tablet) | 100 | 1 | 100 | € 0.04 | €0.43 | |||
29 | Swanson |
Calcium Magnesium (softgel) | 150 | 2 | 300 | € 0.13 | €0.43 | |||
30 | Lucovitaal |
Magnesium citrate 400 mg (tablets) | 200 | 2 | 400 | € 0.18 | €0.44 | |||
31 | Lamberts healthcare united |
MagAsorb powder (magnesium citrate) (measuring scoop) | 375 | 1 | 375 | € 0.17 | €0.45 | |||
32 | Bodymass Nutrition Bodymass Nutrition |
Magnesiumcitraat 200 mg (tablet) | 200 | 1 | 200 | € 0.09 | €0.45 | |||
33 | Lamberts healthcare united |
Magnesium 375 (tablet coated) | 375 | 1 | 375 | € 0.17 | €0.46 | |||
34 | Now Foods Now Foods |
Magnesium Citraat tabletten 200 mg (tablet) | 200 | 2 | 400 | € 0.18 | €0.46 | |||
35 | Solgar |
Magnesium Calcium 2:1 (tablet) | 200 | 3 | 600 | € 0.28 | €0.46 | |||
36 | Nutreov Laboratoires Nutreov Laboratoires |
Magne control (tablet) | 300 | 1 | 300 | € 0.14 | €0.47 | |||
37 | Solgar |
Magnesium with vitamin B-6 (tablet) | 134 | 2 | 267 | € 0.13 | €0.48 | |||
38 | Doppelherz Doppelherz |
Double heart, Magn? Sium 400 + B1, B6, B11, B12 (tablet) | 400 | 1 | 400 | € 0.2 | €0.49 | |||
39 | Holland&Barrett |
Holland&Barrett, Magnesium Citrate 100 mg (tablet) | 100 | 3 | 300 | € 0.15 | €0.5 | |||
40 | Leefvitaal Leefvitaal |
Magnesium 400 + L-Tryptofaan/B6 (capsule) | 400 | 1 | 400 | € 0.2 | €0.5 | |||
41 | Care |
Magnesium Citrate 400 mg (tablet) | 200 | 2 | 400 | € 0.21 | €0.52 | |||
42 | Kruidvat |
Magnesium Citrate (tablet) | 200 | 2 | 400 | € 0.21 | €0.52 | |||
43 | Erica |
Calcium magnesium & zink (tablet) | 150 | 3 | 450 | € 0.24 | €0.53 | |||
44 | Etos |
Magnesium complex 400 mg (tablet) | 200 | 2 | 400 | € 0.22 | €0.54 | |||
45 | Kruidvat |
Multi AZ 50+ Vital (tablet) | 94 | 1 | 94 | € 0.05 | €0.55 | |||
46 | Etos |
Magnesium Citrate night (tablet) | 186 | 2 | 372.5 | € 0.21 | €0.55 | |||
47 | Holland&Barrett |
Magnesium 250 mg (tablet) | 250 | 1 | 250 | € 0.14 | €0.56 | |||
48 | Lamberts healthcare united |
Whey Protein (measuring scoop) | 94 | 1 | 93.8 | € 0.05 | €0.57 | |||
49 | Etos |
Ethos, Magnesium (tablets) | 188 | 2 | 375 | € 0.22 | €0.58 | |||
50 | Multinorm Multinorm |
Magnesium 250 mg (powder stick) | 250 | 1 | 250 | € 0.15 | €0.59 | |||
51 | Mivolis Mivolis |
AZ Depot (tablet) | 100 | 1 | 100 | € 0.06 | €0.6 | |||
52 | Etos |
Ethos, Magnesiumcitraate 125 mg (tablets) | 125 | 3 | 375 | € 0.22 | €0.6 | |||
53 | Etos |
Multi getting pregnant (capsule) | 200 | 2 | 400 | € 0.24 | €0.6 | |||
54 | Davitamon |
Magnesium fit and active during the day (tablet) | 400 | 1 | 400 | € 0.24 | €0.61 | |||
55 | Pharma Nord Pharma Nord |
Bio active magnesium (tablet) | 200 | 1 | 200 | € 0.12 | €0.62 | |||
56 | Lucovitaal |
Magnesium 400 and B6 / L-Tryptophan (capsule) | 400 | 1 | 400 | € 0.25 | €0.62 | |||
57 | Lucovitaal |
Magnesium 400 (capsule) | 400 | 1 | 400 | € 0.27 | €0.67 | |||
58 | Bloem |
Magnesium Balans 'magnesium-calcium formule' (tablet) | 300 | 1-2 | 300 | € 0.2 | €0.67 | |||
59 | Orthica |
Mineral Max (tablet) | 250 | 1 | 250 | € 0.17 | €0.69 | |||
60 | Unipharma Unipharma |
Multi AZ 50+ (tablet) | 99 | 1 | 99 | € 0.07 | €0.72 | |||
61 | Kruidvat |
Multi AZ Man (tablet) | 120 | 1 | 120 | € 0.09 | €0.72 | |||
62 | Davitamon |
Magnesium 240 (capsule) | 240 | 1 | 240 | € 0.17 | €0.72 | |||
63 | New Care |
Magnesium (capsule) | 200 | 3 | 600 | € 0.44 | €0.73 | |||
64 | Orthica |
Magnesium 400 (tablet) | 400 | 1 | 400 | € 0.29 | €0.74 | |||
65 | Etos |
Multi alles in 1 Man (tablet) | 120 | 1 | 120 | € 0.09 | €0.74 | |||
66 | vitalize |
Magnesium 400 citrate (tablet) | 200 | 2 | 400 | € 0.3 | €0.75 | |||
67 | Kirkland Signature |
Mature Multi adult 50+ (tablet) | 50 | 1 | 50 | € 0.04 | €0.75 | |||
68 | Kruidvat |
Multi AZ for the whole family (dragee) | 28 | 2 | 56.3 | € 0.04 | €0.75 | |||
69 | PowerBar PowerBar |
Recovery Regeneration Drink (other: tablespoon) | 28 | 4 Eetlepel | 113 | € 0.09 | €0.76 | |||
70 | Trekpleister |
Multi AZ 50+ (tablet) | 94 | 1 | 94 | € 0.07 | €0.79 | |||
71 | Davitamon Sport Davitamon Sport |
Magnesium forte TR tablet (tablet) | 400 | 1 | 400 | € 0.33 | €0.83 | |||
72 | Davitamon |
Magnesium 400 (tablet) | 400 | 1 | 400 | € 0.33 | €0.83 | |||
73 | Kruidvat |
Multi AZ Female (tablet) | 100 | 1 | 100 | € 0.09 | €0.88 | |||
74 | Etos |
Magnesium Citrate and Vitamin B6 Powder (Sachet) | 375 | 1 | 375 | € 0.33 | €0.89 | |||
75 | Davitamon |
Magnesium for the night (tablet) | 400 | 1 | 400 | € 0.36 | €0.89 | |||
76 | USN USN |
Pure Protein GF-1 (scoop) | 67 | 2 | 134 | € 0.12 | €0.9 | |||
77 | Myvitamins Myvitamins |
Zinc & Magnesium (capsule) | 85 | 2 | 170 | € 0.16 | €0.92 | |||
78 | Kruidvat |
Calcium/Magnesium (effervescent tablet) | 125 | 1 | 125 | € 0.11 | €0.92 | |||
79 | Men's Health Men's Health |
Active recovery tablet (tablet) | 400 | 1 | 400 | € 0.37 | €0.92 | |||
80 | Orthica |
Cal-Mag -Zink (tablet) | 130 | 3 | 390 | € 0.37 | €0.94 |
Nutrient | Value / theelepel | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 300 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 375 | mg | 300-350 / - | |
Vitamin B6 | 0.2 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 375 | mg | 300-350 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamine B2 | 1.4 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 250 | mg | 300-350 / - |
Nutrient | Value / sachet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 800 | ug | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B1 | 4.2 | mg | 1.1 / - | |
Vitamin B12 | 7.5 | ug | 2.8 / - | |
Vitamin B6 | 6 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 375 | mg | 300-350 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamine B2 | 1.4 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 100 | mg | 300-350 / - |
Nutrient | Value / ml | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 22.5 | mg | 300-350 / - | |
Salt | 3.2 | mg | 2500 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 187.5 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 187.5 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Chromium | 10 | ug | 250 / geen maximum | |
Folate | 100 | ug | - | |
Iron | 3.4 | mg | 11-16 / open | |
Magnesium | 375 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 6.5 | ug | 65 / 600 | |
Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 28 | ug | 40 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Iron | 4 | mg | 11-16 / open | |
Magnesium | 400 | mg | 300-350 / - | |
Potassium (such as whole grains, green vegetables, seaweed, | 350 | mg | 3500 / open | |
Vitamin B12 | 6 | ug | 2.8 / - | |
Vitamin B6 | 6 | mg | 1.5 / 25 | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 600 | ug | - | |
Magnesium | 500 | mg | 300-350 / - | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 20 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamine B2 | 4.2 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 400 | mg | 300-350 / - |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 301.5 | mg | 300-350 / - | |
Salt | 23 | mg | 2500 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 187.5 | mg | 300-350 / - | |
Vitamin D | 5 | ug | 20 / 50 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 400 | mg | 950 / 2500 | |
Magnesium | 187.5 | mg | 300-350 / - | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 26.666 | mg | 950 / 2500 | |
Magnesium | 125 | mg | 300-350 / - | |
Vitamin D | 166.667 | ug | 20 / 50 | |
Zinc | 333.333 | mg | 7-9 / 25 |
Nutrient | Value / bruistablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Folate | 200 | ug | - | |
Magnesium | 112.5 | mg | 300-350 / - | |
Potassium (such as whole grains, green vegetables, seaweed, | 300 | mg | 3500 / open | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 187.5 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 400 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Copper | 1.5 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Iron | 9 | mg | 11-16 / open | |
Luteïne | 1 | mg | - | |
Magnesium | 250 | mg | 300-350 / - | |
Selenium | 100 | ug | 70 / 300 | |
Vitamin A (retinol) | 1000 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.8 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 17 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin C | 70 | mg | 75 / open | |
Vitamin D | 7.5 | ug | 20 / 50 | |
Vitamin E | 9.4 | mg | 13 / 300 | |
Vitamine B2 | 1.5 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 60 | mg | 950 / 2500 | |
Magnesium | 187.5 | mg | 300-350 / - | |
Vitamin B6 | 2.5 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 160 | mg | 950 / 2500 | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 1.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 125 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Phosphorus | 105 | mg | 550 / - | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 240 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 120 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Chromium | 60 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 8.8 | mg | 11-16 / open | |
Luteïne | 1 | mg | - | |
Magnesium | 187.5 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 3.8 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 20 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 150 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 400 | mg | 950 / 2500 | |
Magnesium | 125 | mg | 300-350 / - | |
Zinc | 333.333 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 330 | ug | - | |
Calcium | 150 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 30 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Luteïne | 1 | mg | - | |
Magnesium | 100 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Selenium | 60 | ug | 70 / 300 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 20 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 3 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 300 | mg | 950 / 2500 | |
Magnesium | 150 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nutrient | Value / maatschepje | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 375 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nutrient | Value / tablet gecoat | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 375 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 100 | mg | 950 / 2500 | |
Magnesium | 200 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 200 | ug | - | |
Magnesium | 300 | mg | 300-350 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 133.5 | mg | 300-350 / - | |
Vitamin B6 | 8.35 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 600 | ug | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B1 | 4.2 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 100 | mg | 300-350 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B6 | 1.5 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 320 | mg | 950 / 2500 | |
Magnesium | 150 | mg | 300-350 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 8.8 | mg | 11-16 / open | |
Magnesium | 94 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.8 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 186.25 | mg | 300-350 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamine B2 | 0.7 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 250 | mg | 300-350 / - |
Nutrient | Value / maatschepje | Unit | RDA / max.** | |
---|---|---|---|---|
Alanine | 1170 | mg | - | |
Arginine | 490 | mg | - | |
Aspartic | 2570 | mg | - | |
BCAA | 1500 | mg | - | |
Cysteïne | 510 | mg | - | |
GLUTAMINEZUUR | 424 | mg | - | |
Glycine | 330 | mg | - | |
Histidine | 400 | mg | - | |
L-TYPTOFAAN | 330 | mg | - | |
Leucine | 2480 | mg | - | |
Lysine | 225 | mg | - | |
Magnesium | 93.8 | mg | 300-350 / - | |
Methionine | 510 | mg | - | |
Phenylalanine | 700 | mg | - | |
Proline | 129 | mg | - | |
Salt | 40 | mg | 2500 / - | |
Saturated Fatty Acids | 800 | mg | - | |
Serine | 108 | mg | - | |
THREONINE | 157 | mg | - | |
Tyrosine | 610 | mg | - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 187.5 | mg | 300-350 / - |
Nutrient | Value / poederstick | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 250 | mg | 300-350 / - | |
Vitamin E | 12 | mg | 13 / 300 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Folate | 200 | ug | - | |
Iodine | 100 | ug | 150 / 600 | |
Magnesium | 100 | mg | 300-350 / - | |
Molybdenum | 50 | ug | 65 / 600 | |
Phosphorus | 125 | mg | 550 / - | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 2.25 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 125 | mg | 300-350 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1250 | ug | - | |
Choline | 3.1 | mg | 400 / - | |
Chromium | 4 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 7.5 | mg | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 9 | mg | 11-16 / open | |
Magnesium | 200 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 5 | ug | 65 / 600 | |
Selenium | 35 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 15 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 27.65 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 2.1 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 600 | ug | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 7.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamine B2 | 4.2 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
L-TYPTOFAAN | 25 | mg | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B6 | 2 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 150 | mg | 950 / 2500 | |
Magnesium | 300 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 500 | mg | 950 / 2500 | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
GLUTAMINEZUUR | 50 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Magnesium | 250 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Potassium (such as whole grains, green vegetables, seaweed, | 50 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin D | 10 | ug | 20 / 50 | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 36 | mg | 950 / 2500 | |
Chromium | 100 | ug | 250 / geen maximum | |
Copper | 2 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 100 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 99 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.8 | mg | 3 / geen maximum | |
Molybdenum | 4 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 43.1 | mg | 3500 / open | |
Selenium | 19 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.4 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 9.2 | mg | 5 / - | |
Vitamin B6 | 2.46 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 2 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 15 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 1.7 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 100 | ug | 150 / 600 | |
Iron | 3.75 | mg | 11-16 / open | |
Magnesium | 120 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Phosphorus | 105 | mg | 550 / - | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.6 | mg | 1.1 / - | |
Vitamin B12 | 3 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 18 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 2.1 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 240 | mg | 300-350 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - | |
Vitamin B6 | 1 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Magnesium | 400 | mg | 300-350 / - | |
Selenium | 10 | ug | 70 / 300 | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 221.5 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 100 | ug | 150 / 600 | |
Iron | 3.8 | mg | 11-16 / open | |
L-CARNITINE | 20 | mg | - | |
Magnesium | 120 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 49 | ug | 65 / 600 | |
Phosphorus | 105.7 | mg | 550 / - | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin A (retinol) | 867 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.6 | mg | 1.1 / - | |
Vitamin B12 | 3 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 66.7 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 18 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 2.1 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 200 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 300 | ug | - | |
Borium | 0.15 | mg | - | |
Calcium | 220 | mg | 950 / 2500 | |
Chloride | 72 | mg | / - | |
Chromium | 45 | ug | 250 / geen maximum | |
Copper | 0.9 | mg | 0.9 / - | |
Folate | 500 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Luteïne | 0.25 | mg | - | |
Lycopene (tomato products,) | 0.3 | mg | - | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.3 | mg | 3 / geen maximum | |
Molybdenum | 45 | ug | 65 / 600 | |
Nickel | 5 | ug | - | |
Phosphorus | 110 | mg | 550 / - | |
Potassium (such as whole grains, green vegetables, seaweed, | 80 | mg | 3500 / open | |
Selenium | 55 | ug | 70 / 300 | |
Silicium | 2 | mg | - | |
Vanadium | 0.1 | mg | - | |
Vitamin A (retinol) | 350 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.5 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 3 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
Vitamin C | 90 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 22.5 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 1.7 | mg | 1.6 / - | |
Zinc | 11 | mg | 7-9 / 25 |
Nutrient | Value / dragee | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 87.5 | mg | 950 / 2500 | |
Chromium | 10 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 2.1 | mg | 11-16 / open | |
Magnesium | 28.15 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 1.5 | mg | 7-9 / 25 |
Nutrient | Value / Eetlepel | Unit | RDA / max.** | |
---|---|---|---|---|
Copper | 0.075 | mg | 0.9 / - | |
Folate | 15 | ug | - | |
Magnesium | 28.25 | mg | 300-350 / - | |
Salt | 23 | mg | 2500 / - | |
Saturated Fatty Acids | 0.05 | mg | - | |
Vitamin B1 | 0.09 | mg | 1.1 / - | |
Vitamin B12 | 0.2 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 1.2 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 0.375 | mg | 5 / - | |
Vitamin B6 | 0.105 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 3.75 | ug | 40 / - | |
Vitamin C | 6 | mg | 75 / open | |
Vitamin E | 1.1 | mg | 13 / 300 | |
Vitamine B2 | 0.105 | mg | 1.6 / - | |
Zinc | 0.75 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 8.8 | mg | 11-16 / open | |
Magnesium | 94 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.8 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 400 | ug | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamine B2 | 4.2 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 400 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 0.32 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Iodine | 100 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 100 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 667 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.4 | mg | 1.1 / - | |
Vitamin B12 | 3 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
Vitamin B6 | 1.75 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 16 | mg | 13 / 300 | |
Vitamin K | 24 | ug | 70 / - | |
Vitamine B2 | 2.1 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / sachet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 375 | mg | 300-350 / - | |
Vitamin B6 | 0.21 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamine B2 | 1.4 | mg | 1.6 / - |
Nutrient | Value / maatschepje | Unit | RDA / max.** | |
---|---|---|---|---|
Amino acids | 4500 | mg | - | |
Calcium | 246.5 | mg | 950 / 2500 | |
Fiber | 0.9 | g | - | |
Folate | 50 | ug | - | |
GLUTAMINEZUUR | 4000 | mg | - | |
Magnesium | 67 | mg | 300-350 / - | |
Phosphorus | 112 | mg | 550 / - | |
Potassium (such as whole grains, green vegetables, seaweed, | 110 | mg | 3500 / open | |
Salt | 150 | mg | 2500 / - | |
Saturated Fatty Acids | 0.4 | mg | - | |
Vitamin A (retinol) | 200 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.4 | mg | 1.1 / - | |
Vitamin B12 | 0.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 4.45 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 1.5 | mg | 5 / - | |
Vitamin B6 | 0.65 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 15 | mg | 75 / open | |
Vitamin D | 1.1 | ug | 20 / 50 | |
Vitamin E | 2.2 | mg | 13 / 300 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Copper | 0.2 | mg | 0.9 / - | |
Magnesium | 85 | mg | 300-350 / - | |
Vitamin B6 | 3.7 | mg | 1.5 / 25 | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / bruistablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 300 | mg | 950 / 2500 | |
Magnesium | 125 | mg | 300-350 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 600 | ug | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 7.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamine B2 | 4.2 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 330 | mg | 950 / 2500 | |
Magnesium | 130 | mg | 300-350 / - | |
Zinc | 5 | mg | 7-9 / 25 |
In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)
* Concerns a derivative of the NES data
** Complements original NES data