Supplements comparator
"Nickel"

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Beta carotene	300	ug	-
Borium	0.15	mg	-
Calcium	220	mg	950 / 2500
Chloride	72	mg	/ -
Chromium	45	ug	250 / geen maximum
Copper	0.9	mg	0.9 / -
Folate	500	ug	-
Iodine	150	ug	150 / 600
Luteïne	0.25	mg	-
Lycopene (tomato products,)	0.3	mg	-
Magnesium	50	mg	300-350 / -
Manganese (bananas, whole grains, buckwheat, beans, etc.)	2.3	mg	3 / geen maximum
Molybdenum	45	ug	65 / 600
Nickel	5	ug	-
Phosphorus	110	mg	550 / -
Potassium (such as whole grains, green vegetables, seaweed,	80	mg	3500 / open
Selenium	55	ug	70 / 300
Silicium	2	mg	-
Vanadium	0.1	mg	-
Vitamin A (retinol)	350	ug	680-800 / 3000
Vitamin B1	1.5	mg	1.1 / -
Vitamin B12	25	ug	2.8 / -
Vitamin B3 (Niacine)	20	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	10	mg	5 / -
Vitamin B6	3	mg	1.5 / 25
Vitamin B8 (Biotine)	30	ug	40 / -
Vitamin C	90	mg	75 / open
Vitamin D	12.5	ug	20 / 50
Vitamin E	22.5	mg	13 / 300
Vitamin K	30	ug	70 / -
Vitamine B2	1.7	mg	1.6 / -
Zinc	11	mg	7-9 / 25

Daily dosage: 1
Quantity per pack**: 400
Form of issue: tablet (0)
Average costs**: € 15.00
Cost/day**: € 0.04
Cost per milligram**: € 7.5
Groep: multivitamine/multimineralen supplementen
Doelgroep: volwassenen: 50+
Vegetarisch:
Vrij van:
Bevat:
Overige:
Ingredients:
Ingredient type**: Unknown

In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)

• Top: This indicates the order of the respective supplement in combination with the sorting.
• Brand: This makes it easy to recognize which brand it is exactly.
• Supplements: The name of the relevant supplement is shown here. See also the Recommended Daily Allowance (RDA) established by the EFSA (European Food Safety Authority). This is the recommended daily amount of the selected substance.
• Dosage / unit [xx]: This is the dose per unit that is known from the NES data of the RIVM.
• Recommended daily number: This is the number of units per day that is known from the NES data of the RIVM. The icons indicate the intake form of the supplement.
• Daily dose: This is "Dosage/unit[..] * Advice day number"
• Cost/day: These are the costs per day, based on the supplier's advice. To make this column possible, we enriched original NES data with the number of units per pack in combination with the cost per pack.
• Cost per gram: Here all supplements are calculated back to cost per gram in order to be able to compare them more easily.
• : By clicking on this you will get more information about the product in question.
• : This can be recognized when it comes to a multivitamin. This is important to know because you run the risk of taking substances twice.
• These are columns that can be sorted by clicking on them.
• This gives you the opportunity to order the supplements.