Are you also looking for supplements but you have no idea which supplements are best to buy?
We have combined the national supplement overview (NES data valid on 1-1-2021, RIVM, Bilthoven) with the product price. This has created an independent list with which you can easily find out which brand is the cheapest.
Select a vitamin or mineral below to compare the 1400 supplements.
Top (369) |
Brand | Supplements Vitamin B6 RDA: 1.5 mg/dag |
Dosage / dispensing [mg] | Advice day number |
Daily dosage [mg] |
Cost/day ** |
Cost per gram ** | ** | ** | |
---|---|---|---|---|---|---|---|---|---|---|
1 | Holland&Barrett |
Holland & Barrett, Ultra KLB6 extra strong (tablet) | 557 | 3 | 1670 | € 0.45 | €0.27 | |||
2 | AOV |
Ortho-Basis (tablet) | 833 | 3 | 2500 | € 1.3 | €0.52 | |||
3 | AOV |
101 Multi Basis (capsule) | 633 | 3 | 1900 | € 1.06 | €0.56 | |||
4 | Solgar |
Earth Source (tablet) | 833 | 3 | 2500 | € 1.4 | €0.56 | |||
5 | PurePharma PurePharma |
M3 Minerals (capsule) | 367 | 3 | 1100 | € 0.62 | €0.57 | |||
6 | Bonusan |
Multi Vital Extensis Active (tablet coated) | 267 | 3 | 800 | € 1.04 | €1.3 | |||
7 | Solgar |
vitamine B-complex 100 caps (capsule) | 100 | 1 | 100 | € 0.23 | €2.28 | |||
8 | Holland&Barrett |
Vitamine B-100 complex (tablet) | 100 | 1 | 100 | € 0.25 | €2.5 | |||
9 | Kruidvat |
Vitamine B-50 complex time released (tablet) | 25 | 1 | 25 | € 0.07 | €2.93 | |||
10 | Quotiz Quotiz |
B50 Special Complex (tablet) | 25 | 1 | 25 | € 0.11 | €4.38 | |||
11 | Solgar |
Vitamin B-complex 50" (veg)" (capsule) | 50 | 1 | 50 | € 0.26 | €5.28 | |||
12 | Solgar |
Formula VM-75 (tablet) | 75 | 1 | 75 | € 0.46 | €6.07 | |||
13 | Solgar |
Megasorb Vitamin B complex (tablet) | 55 | 1 | 55 | € 0.34 | €6.11 | |||
14 | Bloem |
Flour, Vitamin B Balance (tablet) | 25 | 1 | 25 | € 0.16 | €6.21 | |||
15 | Erica |
Vitamine B complex 100 mg (tablet) | 25 | 1 | 25 | € 0.16 | €6.38 | |||
16 | Solgar |
Magnesium with vitamin B-6 (tablet) | 8.35 | 2 | 16.7 | € 0.13 | €7.64 | |||
17 | Now |
Dutch Vit-Min Caps (capsule) | 37 | 1 | 37 | € 0.29 | €7.78 | |||
18 | Erica |
Vitamine B50 complex (tablet) | 25 | 1 | 25 | € 0.2 | €7.96 | |||
19 | Etos |
Multi all in 1 powerful (tablet) | 5.6 | 1 | 5.6 | € 0.05 | €8.3 | |||
20 | Solgar |
Ultimate B + C complex tablets (tablet) | 50 | 1 | 50 | € 0.43 | €8.65 | |||
21 | Golden Naturals |
Multi 2000 (tablet) | 40 | 1 | 40 | € 0.35 | €8.73 | |||
22 | Etos |
Vitamine B-complex 50 mg (tablet) | 10 | 1 | 10 | € 0.09 | €8.98 | |||
23 | Teva |
Vitamin B Complex Forte (tablet) | 5.24 | 1 | 5.24 | € 0.05 | €9.06 | |||
24 | Vitals |
Vitamin B6 pyridoxal-5-phosphate 20 mg (capsule) | 20 | 1 | 20 | € 0.19 | €9.58 | |||
25 | Taxofit |
Magnesium 400 Direkt-Granulat + B1, B6, B12, folic acid (sachet) | 6 | 1 | 6 | € 0.06 | €9.68 | |||
26 | AOV |
Vitamine B 50 mg complex (capsule) | 25 | 1 | 25 | € 0.24 | €9.69 | |||
27 | Holland&Barrett |
Vitamine B complex (tablet) | 5 | 2 | 10 | € 0.1 | €9.98 | |||
28 | Kruidvat |
Vit B-100 complex (tablet) | 10 | 1 | 10 | € 0.11 | €10.82 | |||
29 | Erica |
Multivitaminen (tablet) | 5.5 | 1 | 5.5 | € 0.06 | €10.86 | |||
30 | Etos |
Rustformule (capsule) | 5.25 | 2 | 10.5 | € 0.12 | €11.73 | |||
31 | Etos |
Vitamine B100 complex (tablet) | 10 | 1 | 10 | € 0.12 | €11.98 | |||
32 | Kirkland Signature |
Mature Multi adult 50+ (tablet) | 3 | 1 | 3 | € 0.04 | €12.5 | |||
33 | Etos |
many alles in 1 50+ (tablet) | 4.2 | 1 | 4.2 | € 0.05 | €12.88 | |||
34 | Now Foods Now Foods |
Special Two (tablet) | 25 | 2 | 50 | € 0.66 | €13.15 | |||
35 | Solgar |
Formula VM-2000 (tablet) | 50 | 1-2 | 50 | € 0.71 | €14.18 | |||
36 | Taxofit |
Magnesium 400 + potassium (tablet) | 6 | 1 | 6 | € 0.09 | €14.78 | |||
37 | Bloem |
Flower, Woman & Balance (tablet) | 25 | 1 | 25 | € 0.37 | €14.87 | |||
38 | Etos |
Ethos, Multi Senioren (tablet) | 2.8 | 1 | 2.8 | € 0.04 | €15.33 | |||
39 | Vital Cell Life Vital Cell Life |
Magnesium Tauraat Plus B6 (capsule) | 26 | 2-3 | 52 | € 0.82 | €15.82 | |||
40 | Biotics Biotics |
B6 Phosphate (tablet) | 20 | 0.25 | 5 | € 0.09 | €17.03 | |||
41 | Erica |
vitamins and minerals 75+ (tablet) | 15 | 1 | 15 | € 0.27 | €17.97 | |||
42 | New Care |
B100 Complex (tablet) | 20 | 1 | 20 | € 0.37 | €18.29 | |||
43 | Solgar |
Male Multiple (tablet) | 25 | 3 | 75 | € 1.38 | €18.33 | |||
44 | Kruidvat |
Multi AZ Energie Forte (tablet) | 4.2 | 1 | 4.2 | € 0.08 | €19.8 | |||
45 | Kruidvat |
Multi AZ energy support (tablet) | 4.2 | 1 | 4.2 | € 0.08 | €19.8 | |||
46 | Etos |
Multi immune effervescent mandarin (effervescent tablet) | 10 | 1 | 10 | € 0.21 | €20.5 | |||
47 | Plantina |
Multi (tablet) | 20 | 1 | 20 | € 0.42 | €20.82 | |||
48 | Myvitamins Myvitamins |
Zinc & Magnesium (capsule) | 3.7 | 2 | 7.4 | € 0.16 | €21.02 | |||
49 | Swisse Swisse |
Man Multivitaminen (tablet) | 25 | 1 | 25 | € 0.57 | €22.65 | |||
50 | Intermedica Intermedica |
Trix Basic Gamma (capsule) | 25 | 1 | 25 | € 0.57 | €22.8 | |||
51 | ProLife |
multivitamin effervescent tablets (bruistablet) | 1.4 | 1 | 1.4 | € 0.03 | €23.11 | |||
52 | Etos |
Calcium, Magnesium met en Vitamin B6 (tablet) | 2.5 | 2 | 5 | € 0.12 | €23.51 | |||
53 | Kruidvat |
skin, hair and nails woman (tablet) | 2.8 | 2 | 5.6 | € 0.14 | €24.94 | |||
54 | De Rode Pilaren |
The Red Pillars, Senior Combi lozenge (lozenge) | 20 | 1 | 20 | € 0.5 | €24.96 | |||
55 | VitOrtho |
B Active Complex Formula with Alpha Lipoic Acid (capsule) | 15 | 1 | 15 | € 0.38 | €25 | |||
56 | Etos |
Skin, hair and nail (tablet) | 2.8 | 2 | 5.6 | € 0.14 | €25.54 | |||
57 | Aquarius Aquarius |
Aquarius Zero Lemon (ml) | 0.11 | 100 | 11 | € 0.29 | €26.41 | |||
58 | Aquarius Aquarius |
Aquarius / Orange (ml) | 0.11 | 100 | 11 | € 0.3 | €27.64 | |||
59 | Abtei |
Magnesium 500 plus extra-vital-depot (tablet) | 4.2 | 1 | 4.2 | € 0.12 | €27.72 | |||
60 | Kruidvat |
Multi AZ 50+ Vital (tablet) | 1.8 | 1 | 1.8 | € 0.05 | €28.66 | |||
61 | Unipharma Unipharma |
Multi AZ 50+ (tablet) | 2.46 | 1 | 2.46 | € 0.07 | €28.86 | |||
62 | Etos |
Immune & energy vitamin drink orange (other: bottle) | 4.2 | 1 Flesje | 4.2 | € 0.12 | €29.64 | |||
63 | Kruidvat |
Multi AZ for the whole family (dragee) | 0.7 | 2 | 1.4 | € 0.04 | €30.26 | |||
64 | Kruidvat |
Multi AZ complete (tablet) | 1.4 | 1 | 1.4 | € 0.04 | €30.3 | |||
65 | Bloem |
Flour, 50+ Total Balance (tablet) | 10 | 1 | 10 | € 0.31 | €30.5 | |||
66 | Tetesept |
Haarkraft Zinc + Biotin + Fols? Ure (tablet) | 3.6 | 1 | 3.6 | € 0.12 | €32.31 | |||
67 | Etos |
many Alles in 1 (tablet) | 1.4 | 1 | 1.4 | € 0.05 | €33.21 | |||
68 | Etos |
Multi woman (tablet) | 3 | 1 | 3 | € 0.1 | €33.28 | |||
69 | Essential Organics |
Fem-Plex 50+ (tablet) | 8 | 3 | 24 | € 0.8 | €33.32 | |||
70 | Davitamon |
Vitamin B-complex forte (dragee) | 2.8 | 1 | 2.8 | € 0.09 | €33.89 | |||
71 | Solgar |
Vitamin B-complex with C (tablet) | 5 | 2 | 10 | € 0.35 | €35.3 | |||
72 | Kruidvat |
Multivitamins & minerals extra strong (effervescent tablet) | 4.2 | 1 | 4.2 | € 0.15 | €35.6 | |||
73 | Biotics Research Biotics Research |
Bio-Musculoskeletal (sachet) | 50 | 1 | 50 | € 1.94 | €38.75 | |||
74 | Plantina |
Multi Junior (tablet) | 6 | 1 | 6 | € 0.23 | €38.83 | |||
75 | Orthica |
B-100 SR (tablet) | 10 | 1 | 10 | € 0.39 | €39.17 | |||
76 | Body&Fit |
Multi Men (tablet) | 4.2 | 1 | 4.2 | € 0.17 | €39.29 | |||
77 | Doppelherz Doppelherz |
Double heart, Magn? Sium 400 + B1, B6, B11, B12 (tablet) | 5 | 1 | 5 | € 0.2 | €39.5 | |||
78 | Lucovitaal |
Skin, hair and nails (tablet) | 8.3 | 2 | 16.6 | € 0.67 | €40.14 | |||
79 | Orthica |
Stress B-complex (tablet) | 5 | 1 | 5 | € 0.2 | €40.66 | |||
80 | Trekpleister |
Multi AZ 50+ (tablet) | 1.8 | 1 | 1.8 | € 0.07 | €41.16 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B6 | 556.667 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 333.333 | ug | - | |
Calcium | 8.333 | mg | 950 / 2500 | |
Choline | 1.666 | mg | 400 / - | |
Chromium | 3.333 | ug | 250 / geen maximum | |
Copper | 0.7 | mg | 0.9 / - | |
Folate | 16.666 | ug | - | |
Inositol | 1.666 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 333.333 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.7 | mg | 3 / geen maximum | |
Molybdenum | 147 | ug | 65 / 600 | |
Selenium | 6.666 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 833.333 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 3.333 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3.333 | mg | 5 / - | |
Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
Vitamin C | 6.666 | mg | 75 / open | |
Vitamin D | 833.333 | ug | 20 / 50 | |
Vitamin E | 40 | mg | 13 / 300 | |
Vitamin K | 33.333 | ug | 70 / - | |
Vitamine B2 | 833.333 | mg | 1.6 / - | |
Zinc | 333.333 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 156.666 | ug | - | |
Calcium | 50 | mg | 950 / 2500 | |
Chromium | 3.333 | ug | 250 / geen maximum | |
Copper | 0.33333 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Inositol | 333.333 | mg | - | |
Iodine | 3.333 | ug | 150 / 600 | |
Iron | 166.667 | mg | 11-16 / open | |
Magnesium | 3.333 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 166.667 | mg | 3 / geen maximum | |
Molybdenum | 1.666 | ug | 65 / 600 | |
Selenium | 3.333 | ug | 70 / 300 | |
Vitamin B1 | 15 | mg | 1.1 / - | |
Vitamin B12 | 16.666 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 3.666 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6.666 | mg | 5 / - | |
Vitamin B6 | 633.333 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 13.333 | ug | 40 / - | |
Vitamin C | 16.666 | mg | 75 / open | |
Vitamin D | 166.667 | ug | 20 / 50 | |
Vitamin E | 4.466 | mg | 13 / 300 | |
Vitamine B2 | 1.133 | mg | 1.6 / - | |
Zinc | 4 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Appelpectine | 833.333 | mg | - | |
Beta carotene | 1800 | ug | - | |
Borage oil | 1.666 | mg | - | |
Borium | 0.33333 | mg | - | |
Calcium | 8.333 | mg | 950 / 2500 | |
Choline | 7 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.16 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Glutathione | 166.667 | mg | - | |
Glycine | 15 | mg | - | |
Inositol | 833.333 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 6 | mg | 11-16 / open | |
Linseed oil | 3.333 | mg | - | |
Magnesium | 4.166 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 133.333 | mg | 3 / geen maximum | |
Selenium | 8 | ug | 70 / 300 | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 80 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 833.333 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 833.333 | mg | 5 / - | |
Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 16 | ug | 40 / - | |
Vitamin C | 33.333 | mg | 75 / open | |
Vitamin D | 333.333 | ug | 20 / 50 | |
Vitamin E | 56 | mg | 13 / 300 | |
Vitamine B2 | 916.667 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 100 | mg | 300-350 / - | |
Vitamin B6 | 366.667 | mg | 1.5 / 25 | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet gecoat | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 96.666 | ug | - | |
Borium | 0.66667 | mg | - | |
Calcium | 100 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 0.16667 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Inositol | 10 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 233.333 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 3.333 | ug | 65 / 600 | |
Selenium | 4.166 | ug | 70 / 300 | |
TOCOFEROLEN | 666.667 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 6.666 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 266.667 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 6.666 | ug | 40 / - | |
Vitamin C | 2.666 | mg | 75 / open | |
Vitamin D | 833.333 | ug | 20 / 50 | |
Vitamin E | 833.333 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 5 | mg | 1.6 / - | |
Zinc | 466.667 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 20 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 100 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 100 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 500 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 50 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 4500 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 72 | mg | 950 / 2500 | |
Carotenoids | 12 | ug | - | |
Choline | 31 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 75 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 1.3 | mg | 11-16 / open | |
Magnesium | 32 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 75 | mg | 1.1 / - | |
Vitamin B12 | 75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 75 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 95 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Magnesium | 24 | mg | 300-350 / - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 55 | mg | 5 / - | |
Vitamin B6 | 55 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 55 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 25 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamine B2 | 25 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 133.5 | mg | 300-350 / - | |
Vitamin B6 | 8.35 | mg | 1.5 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1500 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Luteïne | 0.125 | mg | - | |
Magnesium | 30 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 37 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 37 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 37 | mg | 5 / - | |
Vitamin B6 | 37 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 50 | mg | 13 / 300 | |
Vitamine B2 | 37 | mg | 1.6 / - | |
Zinc | 7 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2000 | ug | - | |
Calcium | 132 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 16 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 800 | ug | - | |
Inositol | 20 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 9.5 | ug | 65 / 600 | |
Selenium | 75 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 4.4 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 64 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 24 | mg | 5 / - | |
Vitamin B6 | 5.6 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 112 | ug | 40 / - | |
Vitamin C | 320 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 5.6 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 400 | ug | - | |
GLUTAMINEZUUR | 15 | mg | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 50 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 1000 | mg | 75 / open | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 32 | mg | 950 / 2500 | |
Choline | 20 | mg | 400 / - | |
Chromium | 12.5 | ug | 250 / geen maximum | |
Copper | 0.75 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Glutathione | 2.5 | mg | - | |
Inositol | 50 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 16 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 12.5 | ug | 70 / 300 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 40 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 50 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Inositol | 5 | mg | - | |
Vitamin B1 | 15 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 5.24 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamine B2 | 15 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B6 | 20 | mg | 1.5 / 25 |
Nutrient | Value / sachet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 800 | ug | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B1 | 4.2 | mg | 1.1 / - | |
Vitamin B12 | 7.5 | ug | 2.8 / - | |
Vitamin B6 | 6 | mg | 1.5 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 4 | mg | 75 / open | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 125 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 125 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 12.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 12.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 7.5 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 24.4 | mg | 950 / 2500 | |
Choline | 2 | mg | 400 / - | |
Folate | 200 | ug | - | |
Iodine | 86.6 | ug | 150 / 600 | |
Iron | 12.3 | mg | 11-16 / open | |
Magnesium | 1.07 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Phosphorus | 14.8 | mg | 550 / - | |
Vitamin A (retinol) | 650 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B12 | 2.4 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 26.2 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6.5 | mg | 5 / - | |
Vitamin B6 | 5.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 1000 | ug | 40 / - | |
Vitamin C | 54.9 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 26.2 | mg | 13 / 300 | |
Vitamine B2 | 3.3 | mg | 1.6 / - | |
Zinc | 0.51 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 500 | ug | - | |
Inositol | 50 | mg | - | |
Tyrosine | 50 | mg | - | |
Vitamin B1 | 4.12 | mg | 1.1 / - | |
Vitamin B12 | 9.4 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 60 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 22.5 | mg | 5 / - | |
Vitamin B6 | 5.25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 300 | mg | 75 / open | |
Vitamine B2 | 5.25 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100.8 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100.8 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 300 | ug | - | |
Borium | 0.15 | mg | - | |
Calcium | 220 | mg | 950 / 2500 | |
Chloride | 72 | mg | / - | |
Chromium | 45 | ug | 250 / geen maximum | |
Copper | 0.9 | mg | 0.9 / - | |
Folate | 500 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Luteïne | 0.25 | mg | - | |
Lycopene (tomato products,) | 0.3 | mg | - | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.3 | mg | 3 / geen maximum | |
Molybdenum | 45 | ug | 65 / 600 | |
Nickel | 5 | ug | - | |
Phosphorus | 110 | mg | 550 / - | |
Potassium (such as whole grains, green vegetables, seaweed, | 80 | mg | 3500 / open | |
Selenium | 55 | ug | 70 / 300 | |
Silicium | 2 | mg | - | |
Vanadium | 0.1 | mg | - | |
Vitamin A (retinol) | 350 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.5 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 3 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
Vitamin C | 90 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 22.5 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 1.7 | mg | 1.6 / - | |
Zinc | 11 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3000 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Magnesium | 56.25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 30 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Alpha-linolenic acid (ALA) | 25 | mg | - | |
Beta carotene | 3000 | ug | - | |
Calcium | 50 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Luteïne | 0.125 | mg | - | |
Lycopene (tomato products,) | 0.125 | mg | - | |
Magnesium | 25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 25 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 666.665 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2500 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 32 | mg | 950 / 2500 | |
Carotenoids | 6.5 | ug | - | |
Choline | 21 | mg | 400 / - | |
Chromium | 12.5 | ug | 250 / geen maximum | |
Copper | 0.75 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Glutathione | 2.5 | mg | - | |
Inositol | 50 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
L-Ornithine | 3 | mg | - | |
Magnesium | 16 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 12.5 | ug | 70 / 300 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 50 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 50 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Iron | 4 | mg | 11-16 / open | |
Magnesium | 400 | mg | 300-350 / - | |
Potassium (such as whole grains, green vegetables, seaweed, | 350 | mg | 3500 / open | |
Vitamin B12 | 6 | ug | 2.8 / - | |
Vitamin B6 | 6 | mg | 1.5 / 25 | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Borium | 0.5 | mg | - | |
Calcium | 100 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 12.5 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 7.5 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 125 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 15 | mg | 3500 / open | |
Selenium | 12.5 | ug | 70 / 300 | |
Silicium | 12 | mg | - | |
Vitamin A (retinol) | 1100 | ug | 680-800 / 3000 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 330 | ug | - | |
Calcium | 150 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 30 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Luteïne | 1 | mg | - | |
Magnesium | 100 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Selenium | 60 | ug | 70 / 300 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 20 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 3 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Magnesium | 114 | mg | 300-350 / - | |
Vitamin B6 | 26 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B6 | 20 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 6000 | ug | - | |
Calcium | 100 | mg | 950 / 2500 | |
Choline | 47 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
GLUTAMINEZUUR | 25 | mg | - | |
Inositol | 75 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Magnesium | 60 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 10 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 15 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 75 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 20 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 183.333 | ug | - | |
Borium | 0.08333 | mg | - | |
Calcium | 13.333 | mg | 950 / 2500 | |
Carotenoids | 5 | ug | - | |
Choline | 3.333 | mg | 400 / - | |
Chromium | 6.666 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Inositol | 3.333 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Lycopene (tomato products,) | 0.33333 | mg | - | |
Magnesium | 13.333 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.66667 | mg | 3 / geen maximum | |
Selenium | 6.666 | ug | 70 / 300 | |
Vitamin B1 | 1.67 | mg | 1.1 / - | |
Vitamin B12 | 16.666 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 2.666 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 13.333 | mg | 75 / open | |
Vitamin D | 333.333 | ug | 20 / 50 | |
Vitamin E | 8.933 | mg | 13 / 300 | |
Vitamine B2 | 18 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 400 | ug | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 75 | mg | 300-350 / - | |
Selenium | 14 | ug | 70 / 300 | |
Vitamin A (retinol) | 120 | ug | 680-800 / 3000 | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 160 | mg | 75 / open | |
Vitamin D | 0.75 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 4.2 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 400 | ug | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 75 | mg | 300-350 / - | |
Selenium | 14 | ug | 70 / 300 | |
Vitamin A (retinol) | 120 | ug | 680-800 / 3000 | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 160 | mg | 75 / open | |
Vitamin D | 0.75 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 4.2 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
Nutrient | Value / bruistablet | Unit | RDA / max.** | |
---|---|---|---|---|
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 30 | ug | - | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 56.25 | mg | 300-350 / - | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.5 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin C | 1000 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamine B2 | 1.7 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 500 | ug | - | |
Borium | 1 | mg | - | |
Calcium | 170 | mg | 950 / 2500 | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 600 | ug | - | |
Iodine | 100 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Luteïne | 0.3 | mg | - | |
Magnesium | 100 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 50 | ug | 70 / 300 | |
TOCOFEROLEN | 5.3 | mg | - | |
Vitamin A (retinol) | 750 | ug | 680-800 / 3000 | |
Vitamin B1 | 20 | mg | 1.1 / - | |
Vitamin B12 | 200 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
Vitamin B6 | 20 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 63 | mg | 13 / 300 | |
Vitamin K | 100 | ug | 70 / - | |
Vitamine B2 | 20 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Copper | 0.2 | mg | 0.9 / - | |
Magnesium | 85 | mg | 300-350 / - | |
Vitamin B6 | 3.7 | mg | 1.5 / 25 | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 833 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Carotenoids | 236 | ug | - | |
Choline | 1 | mg | 400 / - | |
Chromium | 6.2 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 500 | ug | - | |
Inositol | 1 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 3 | mg | 11-16 / open | |
Luteïne | 0.2 | mg | - | |
Lycopene (tomato products,) | 0.12 | mg | - | |
Lysine | 1 | mg | - | |
Magnesium | 75 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 83 | ug | 70 / 300 | |
Tyrosine | 1 | mg | - | |
Vitamin B1 | 30 | mg | 1.1 / - | |
Vitamin B12 | 30 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 64 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 450 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 41 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 30 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Iron | 15 | mg | 11-16 / open | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 200 | ug | 40 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / bruistablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 200 | mg | 950 / 2500 | |
Folate | 200 | ug | - | |
Magnesium | 112.5 | mg | 300-350 / - | |
Potassium (such as whole grains, green vegetables, seaweed, | 300 | mg | 3500 / open | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 60 | mg | 950 / 2500 | |
Magnesium | 187.5 | mg | 300-350 / - | |
Vitamin B6 | 2.5 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Iron | 7 | mg | 11-16 / open | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.1 | mg | 1.1 / - | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 2.4 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 600 | ug | - | |
Vitamin B12 | 1500 | ug | 2.8 / - | |
Vitamin B6 | 20 | mg | 1.5 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 12 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 18 | mg | - | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 15 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamine B2 | 25 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Iron | 7 | mg | 11-16 / open | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 2.8 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / ml | Unit | RDA / max.** | |
---|---|---|---|---|
Salt | 24 | mg | 2500 / - | |
Vitamin B6 | 0.11 | mg | 1.5 / 25 |
Nutrient | Value / ml | Unit | RDA / max.** | |
---|---|---|---|---|
Salt | 24 | mg | 2500 / - | |
Vitamin B6 | 0.11 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 600 | ug | - | |
Magnesium | 500 | mg | 300-350 / - | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 20 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamine B2 | 4.2 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 8.8 | mg | 11-16 / open | |
Magnesium | 94 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.8 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 36 | mg | 950 / 2500 | |
Chromium | 100 | ug | 250 / geen maximum | |
Copper | 2 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 100 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 99 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.8 | mg | 3 / geen maximum | |
Molybdenum | 4 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 43.1 | mg | 3500 / open | |
Selenium | 19 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.4 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 9.2 | mg | 5 / - | |
Vitamin B6 | 2.46 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 2 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 15 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 1.7 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / Flesje | Unit | RDA / max.** | |
---|---|---|---|---|
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin C | 160 | mg | 75 / open | |
Vitamin D | 15 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
Nutrient | Value / dragee | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 87.5 | mg | 950 / 2500 | |
Chromium | 10 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 2.1 | mg | 11-16 / open | |
Magnesium | 28.15 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 1.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 160 | mg | 950 / 2500 | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 1.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 125 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Phosphorus | 105 | mg | 550 / - | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Choline | 15 | mg | 400 / - | |
Chromium | 5 | ug | 250 / geen maximum | |
Copper | 0.02 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 15 | mg | - | |
Iodine | 20 | ug | 150 / 600 | |
Iron | 1.6 | mg | 11-16 / open | |
Magnesium | 34 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.02 | mg | 3 / geen maximum | |
Methionine | 15 | mg | - | |
Molybdenum | 67 | ug | 65 / 600 | |
Phenylalanine | 25 | mg | - | |
Potassium (such as whole grains, green vegetables, seaweed, | 7.9 | mg | 3500 / open | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 15 | ug | 40 / - | |
Vitamin C | 200 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 34 | mg | 13 / 300 | |
Vitamine B2 | 10 | mg | 1.6 / - | |
Zinc | 1.3 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 400 | ug | - | |
Vitamin B1 | 3 | mg | 1.1 / - | |
Vitamin B12 | 9 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 39 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 3.6 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 180 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Zinc | 13 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 240 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 120 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 250 | mg | 950 / 2500 | |
Chromium | 60 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 9 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 42.1 | ug | 65 / 600 | |
Selenium | 35 | ug | 70 / 300 | |
Silicium | 1.8 | mg | - | |
Vitamin A (retinol) | 383 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.3 | mg | 1.1 / - | |
Vitamin B12 | 9 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
Vitamin B6 | 3 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 155.8 | ug | 40 / - | |
Vitamin C | 60 | mg | 75 / open | |
Vitamin D | 13 | ug | 20 / 50 | |
Vitamin E | 10 | mg | 13 / 300 | |
Vitamin K | 31 | ug | 70 / - | |
Vitamine B2 | 2.6 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 26.666 | ug | - | |
Calcium | 16.433 | mg | 950 / 2500 | |
Chromium | 5.333 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Iodine | 40 | ug | 150 / 600 | |
Iron | 333.333 | mg | 11-16 / open | |
Magnesium | 8.333 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 166.667 | mg | 3 / geen maximum | |
Molybdenum | 2.666 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 1.566 | mg | 3500 / open | |
Selenium | 2.666 | ug | 70 / 300 | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 3.333 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 8.333 | mg | 75 / open | |
Vitamin D | 166.667 | ug | 20 / 50 | |
Vitamin E | 20 | mg | 13 / 300 | |
Vitamine B2 | 666.667 | mg | 1.6 / - | |
Zinc | 433.333 | mg | 7-9 / 25 |
Nutrient | Value / dragee | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 400 | ug | - | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 2.8 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 20.5 | mg | 400 / - | |
Folate | 50 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 12.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamine B2 | 5 | mg | 1.6 / - |
Nutrient | Value / bruistablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 10 | ug | 250 / geen maximum | |
Copper | 0.4 | mg | 0.9 / - | |
Folate | 600 | ug | - | |
Iron | 3.6 | mg | 11-16 / open | |
Magnesium | 67.5 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Phosphorus | 105 | mg | 550 / - | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 7.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 240 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 4.2 | mg | 1.6 / - | |
Zinc | 2 | mg | 7-9 / 25 |
Nutrient | Value / sachet | Unit | RDA / max.** | |
---|---|---|---|---|
Amino acids | 600 | mg | - | |
Copper | 2 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Magnesium | 100 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 10 | mg | 3 / geen maximum | |
Vitamin A (retinol) | 750 | ug | 680-800 / 3000 | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 20 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 200 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 50 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 1000 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 10 | mg | 13 / 300 | |
Vitamine B2 | 5 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Borium | 0.4 | mg | - | |
Calcium | 80 | mg | 950 / 2500 | |
Chromium | 20 | ug | 250 / geen maximum | |
Copper | 0.4 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 40 | ug | 150 / 600 | |
Iron | 2 | mg | 11-16 / open | |
Magnesium | 40 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 20 | ug | 65 / 600 | |
Selenium | 20 | ug | 70 / 300 | |
Vitamin A (retinol) | 375 | ug | 680-800 / 3000 | |
Vitamin B1 | 6 | mg | 1.1 / - | |
Vitamin B12 | 9 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 9 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 6 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 25 | mg | 13 / 300 | |
Vitamin K | 25 | ug | 70 / - | |
Vitamine B2 | 4.5 | mg | 1.6 / - | |
Zinc | 4 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
BCAA | 10.5 | mg | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 10 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Lycopene (tomato products,) | 2.5 | mg | - | |
Magnesium | 56.3 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 12 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 80 | ug | 40 / - | |
Vitamin C | 200 | mg | 75 / open | |
Vitamin D | 20 | ug | 20 / 50 | |
Vitamin E | 20 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 4.2 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 600 | ug | - | |
Magnesium | 400 | mg | 300-350 / - | |
Vitamin B1 | 4.2 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 100 | mg | 950 / 2500 | |
Copper | 0.017 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Iodine | 38 | ug | 150 / 600 | |
Iron | 1.7 | mg | 11-16 / open | |
Magnesium | 16.7 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 3.3 | mg | 3 / geen maximum | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 6.7 | mg | 1.1 / - | |
Vitamin B12 | 17 | ug | 2.8 / - | |
Vitamin B6 | 8.3 | mg | 1.5 / 25 | |
Vitamin D | 1.7 | ug | 20 / 50 | |
Vitamin E | 15 | mg | 13 / 300 | |
Vitamine B2 | 6.7 | mg | 1.6 / - | |
Zinc | 6.7 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 13 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 12 | ug | 40 / - | |
Vitamin C | 75 | mg | 75 / open | |
Vitamine B2 | 5 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 8.8 | mg | 11-16 / open | |
Magnesium | 94 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.8 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)
* Concerns a derivative of the NES data
** Complements original NES data