Are you also looking for supplements but you have no idea which supplements are best to buy?
We have combined the national supplement overview (NES data valid on 1-1-2021, RIVM, Bilthoven) with the product price. This has created an independent list with which you can easily find out which brand is the cheapest.
Select a vitamin or mineral below to compare the 1400 supplements.
| Top (140) |
Brand | Supplements Vitamin K RDA: 70 ug/dag |
Dosage / dispensing [ug] | Advice day number |
Daily dosage [ug] |
Cost/day ** |
Cost per milligram ** | ** | ** | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  Kruidvat |
Multi AZ complete (tablet) | 75 | 1 | 75 | € 0.04 | €0.57 | |||
| 2 |  Etos |
Ethos, Multi Senioren (tablet) | 75 | 1 | 75 | € 0.04 | €0.57 | |||
| 3 | Zipvit Zipvit |
Vitamin K2 MK-7 100 mcg (tablet) | 100 | 1 | 100 | € 0.06 | €0.61 | |||
| 4 | Etos |
many Alles in 1 (tablet) | 75 | 1 | 75 | € 0.05 | €0.62 | |||
| 5 | Etos |
Multi all in 1 powerful (tablet) | 75 | 1 | 75 | € 0.05 | €0.62 | |||
| 6 | Mivolis Mivolis |
AZ Depot (tablet) | 75 | 1 | 75 | € 0.06 | €0.79 | |||
| 7 |  Solgar |
Vitamin K-1 100 ug (tablets) | 100 | 1 | 100 | € 0.09 | €0.87 | |||
| 8 | Unipharma Unipharma |
Multi AZ 50+ (tablet) | 75 | 1 | 75 | € 0.07 | €0.95 | |||
| 9 | Etos |
Multi Pregnancy (capsule) | 75 | 2 | 150 | € 0.17 | €1.11 | |||
| 10 |  Kirkland Signature |
Mature Multi adult 50+ (tablet) | 30 | 1 | 30 | € 0.04 | €1.25 | |||
| 11 | Mattisson Healthcare Mattisson Healthcare |
Vitamine K2 MK7 Menaquinone 200 mcg (tablet) | 200 | 1 | 200 | € 0.32 | €1.58 | |||
| 12 | Etos |
Ethos, Multi all in 1 effervescence (effervescent tablet) | 75 | 1 | 75 | € 0.12 | €1.66 | |||
| 13 | Etos |
many alles in 1 65+ (tablet) | 75 | 1 | 75 | € 0.15 | €2 | |||
| 14 | Etos |
Multi green vega (tablet) | 75 | 1 | 75 | € 0.15 | €2.05 | |||
| 15 |  Golden Naturals |
Vitamine K2 200 mcg & D3 25 mcg (capsule) | 200 | 1 | 200 | € 0.43 | €2.16 | |||
| 16 | Fytostar Fytostar |
Multi Family Chew (kauwtablet) | 75 | 1 | 75 | € 0.16 | €2.2 | |||
| 17 | Innovit Innovit |
Multivitamin and minerals (tablet) | 75 | 1 | 75 | € 0.17 | €2.22 | |||
| 18 | Etos |
Multi young mother (capsule) | 38 | 2 | 75 | € 0.17 | €2.22 | |||
| 19 |  Lucovitaal |
Multi A t / m Z 50+ (tablet) | 75 | 1 | 75 | € 0.21 | €2.78 | |||
| 20 | Kruidvat |
Multi AZ Man (tablet) | 30 | 1 | 30 | € 0.09 | €2.88 | |||
| 21 | Lucovitaal |
Multi A t / m Z Vitamin (tablet) | 80 | 1 | 80 | € 0.23 | €2.91 | |||
| 22 | Etos |
Multi alles in 1 Man (tablet) | 30 | 1 | 30 | € 0.09 | €2.97 | |||
| 23 | Lucovitaal |
Multi Anti-Aging (tablet) | 75 | 1 | 75 | € 0.23 | €3.11 | |||
| 24 | Lucovitaal |
Multi+ complete Man (tablet) | 80 | 1 | 80 | € 0.25 | €3.12 | |||
| 25 | Etos |
Multi getting pregnant (capsule) | 38 | 2 | 75 | € 0.24 | €3.2 | |||
| 26 |  Vitaminen op recept |
Vitamins on prescription, 50+ Multivitamin Formulas (tablet) | 38 | 1 | 37.5 | € 0.12 | €3.21 | |||
| 27 | Etos |
Multi woman (tablet) | 31 | 1 | 31 | € 0.1 | €3.22 | |||
| 28 |  Flinndal |
Vitamin K2 (capsules) | 75 | 1 | 75 | € 0.25 | €3.28 | |||
| 29 | MyProtein MyProtein |
A-Z Multivitamin vegan (capsule) | 38 | 2 | 75 | € 0.27 | €3.62 | |||
| 30 | Kruidvat |
Multi AZ Female (tablet) | 24 | 1 | 24 | € 0.09 | €3.67 | |||
| 31 |  Vitals |
Calciumbisglycinaat complex (tablet) | 90 | 1-2 | 90 | € 0.37 | €4.16 | |||
| 32 |  Plantina |
Multi (tablet) | 100 | 1 | 100 | € 0.42 | €4.16 | |||
| 33 |  Now |
Vitamin D3 1000 IE en K2 45 mcg (capsule) | 45 | 1 | 45 | € 0.19 | €4.25 | |||
| 34 |  Body&Fit |
Multi Men (tablet) | 38 | 1 | 37.5 | € 0.17 | €4.4 | |||
| 35 |  Holland&Barrett |
ABC Plus (tablet) | 30 | 1 | 30 | € 0.13 | €4.44 | |||
| 36 | Optimax Optimax |
Kinder Multi vitamins and minerals (natural/strawberry/tangerine) (chewable tablet) | 38 | 1-2 | 37.5 | € 0.17 | €4.44 | |||
| 37 | Optimax Optimax |
School Students Multi Resistance (chewable tablet) | 75 | 1-2 | 75 | € 0.34 | €4.5 | |||
| 38 | Kruidvat |
Multi AZ kids 1+ (kauwtablet) | 11 | 2 | 22.5 | € 0.11 | €4.87 | |||
| 39 | Etos |
Multi man 50+ (tablet) | 30 | 1 | 30 | € 0.15 | €5.13 | |||
| 40 | Etos |
Multi woman 50+ (tablet) | 30 | 1 | 30 | € 0.15 | €5.13 | |||
| 41 | Kruidvat |
Multi AZ 12+ (kauwtablet) | 12 | 2 | 23.2 | € 0.12 | €5.3 | |||
| 42 |  Vitakruid |
Vitamin D3 & K2 (drop) | 23 | 2 | 45 | € 0.25 | €5.51 | |||
| 43 | Vitals |
Every Day Basic (tablet) | 90 | 1 | 90 | € 0.5 | €5.55 | |||
| 44 | EuRho EuRho |
AZ Multivitamin (tablet) | 30 | 1 | 30 | € 0.17 | €5.55 | |||
| 45 | Boots Pharmaceuticals Boots Pharmaceuticals |
Multi A-Z kids (kauwtablet) | 30 | 1 | 30 | € 0.17 | €5.56 | |||
| 46 | Flinndal |
Multi (tablet) | 38 | 1 | 37.5 | € 0.21 | €5.57 | |||
| 47 | Flinndal |
Multi (tablet) | 38 | 1 | 37.5 | € 0.21 | €5.57 | |||
| 48 |  VitOrtho |
Meer-in-1 50+ (tablet) | 80 | 1 | 80 | € 0.47 | €5.83 | |||
| 49 | Optimax Optimax |
Kinder Multi Extra (kauwtablet) | 38 | 1-2 | 37.5 | € 0.22 | €5.94 | |||
| 50 |  Lamberts healthcare united |
Vitamine K2 90 mcg (capsule) | 90 | 1-2 | 90 | € 0.57 | €6.28 | |||
| 51 |  EQ |
K2+D3 (capsule) | 200 | 1 | 200 | € 1.27 | €6.33 | |||
| 52 | Kruidvat |
Vitamin K drops (drop) | 50 | 3 | 150 | € 0.96 | €6.38 | |||
| 53 | Centrum Centrum |
Center, Original Center (tablet) | 30 | 1 | 30 | € 0.2 | €6.66 | |||
| 54 | Lamberts healthcare united |
Vitamine D3 en K2 (capsule) | 90 | 1-2 | 90 | € 0.62 | €6.85 | |||
| 55 | Vitals |
Vitamins K2 + D3 (capsules) | 90 | 1-2 | 90 | € 0.62 | €6.93 | |||
| 56 | Lucovitaal |
Multi + Kids gummies (gummie) | 38 | 1 | 37.5 | € 0.27 | €7.11 | |||
| 57 | Golden Naturals |
Multi Strong Gold (tablet) | 45 | 1 | 45 | € 0.33 | €7.41 | |||
| 58 |  Optimum Nutrition |
Opti-Men Multivitamin (tablet) | 25 | 3 | 75 | € 0.56 | €7.5 | |||
| 59 | Flinndal Sport Flinndal Sport |
Multi (tablet) | 38 | 1 | 37.5 | € 0.28 | €7.55 | |||
| 60 | VitOrtho |
More-in-1 daily (tablet) | 45 | 1 | 45 | € 0.34 | €7.61 | |||
| 61 | Solgar |
Advanced Calcium complex (tablet) | 16 | 4 | 65 | € 0.51 | €7.9 | |||
| 62 | Etos |
Multi teen for him 12+ (chewable tablet) | 12 | 1 | 11.6 | € 0.09 | €7.97 | |||
| 63 | Lucovitaal |
Magnesium Mama & Baby Multi (capsule) | 38 | 1 | 37.5 | € 0.3 | €8 | |||
| 64 | Centrum Centrum |
Center, Men (tablet) | 30 | 1 | 30 | € 0.24 | €8.13 | |||
| 65 | Centrum Centrum |
Select 50+ (Complete from A to Zinc) (tablet) | 30 | 1 | 30 | € 0.24 | €8.14 | |||
| 66 | Lucovitaal |
Red yeast rice & vitamin K2 (capsule) | 45 | 1 | 45 | € 0.37 | €8.14 | |||
| 67 |  Nu U Nutrition |
Multivitamins & Minerals Formula (tablet) | 30 | 1 | 30 | € 0.25 | €8.18 | |||
| 68 | Vitals |
Calciumbisglycinaat Complex - Botformule (tablet) | 90 | 1-2 | 90 | € 0.75 | €8.32 | |||
| 69 |  Bonusan |
Osteonyl (tablet coated) | 40 | 2 | 80 | € 0.7 | €8.79 | |||
| 70 | Solgar |
vitamin K-2 100 ug MK-7 (capsule) | 100 | 1 | 100 | € 0.88 | €8.79 | |||
| 71 | Plant O Vitamins Plant O Vitamins |
Omega-3 K2 & D3 (softgel) | 45 | 2 | 90 | € 0.8 | €8.93 | |||
| 72 | Etos |
Multi all in 1 chewable tablet kids raspberry (chewable tablet) | 10 | 1-2 | 10 | € 0.09 | €8.99 | |||
| 73 | Plantina |
Multi Junior (tablet) | 25 | 1 | 25 | € 0.23 | €9.32 | |||
| 74 | Centrum Centrum |
Women 50+ (tablet) | 30 | 1 | 30 | € 0.28 | €9.43 | |||
| 75 | Centrum Centrum |
Center, Men 50+ (tablet) | 30 | 1 | 30 | € 0.28 | €9.43 | |||
| 76 | Supradyn Supradyn |
Complex energy tablet (tablet) | 25 | 1 | 25 | € 0.24 | €9.75 | |||
| 77 | Lucovitaal |
Magnesium, Vitamins & Minerals Complete (tablet) | 38 | 2 | 75 | € 0.73 | €9.77 | |||
| 78 |  Pharmafood |
El Mare omega-3 good for the heart Fish oil M/V (capsule) | 23 | 2 | 45 | € 0.44 | €9.87 | |||
| 79 | Kruidvat |
Multi AZ for children tuttifrutti (chewable tablet) | 5.5 | 2 | 11 | € 0.11 | €9.97 | |||
| 80 |  Care |
Kids Multi all in 1 banana (chewable tablet) | 10 | 1-2 | 10 | € 0.1 | €10.22 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 160 | mg | 950 / 2500 | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 1.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 125 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Phosphorus | 105 | mg | 550 / - | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 330 | ug | - | |
| Calcium | 150 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 30 | ug | 150 / 600 | |
| Iron | 10 | mg | 11-16 / open | |
| Luteïne | 1 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 60 | ug | 70 / 300 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 3 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin K | 100 | ug | 70 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 240 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 120 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 2000 | ug | - | |
| Calcium | 132 | mg | 950 / 2500 | |
| Choline | 10 | mg | 400 / - | |
| Chromium | 16 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 800 | ug | - | |
| Inositol | 20 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 10 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 9.5 | ug | 65 / 600 | |
| Selenium | 75 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 4.4 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 64 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 24 | mg | 5 / - | |
| Vitamin B6 | 5.6 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 112 | ug | 40 / - | |
| Vitamin C | 320 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 48 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 5.6 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Magnesium | 100 | mg | 300-350 / - | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Phosphorus | 125 | mg | 550 / - | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 2.25 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin K | 100 | ug | 70 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 36 | mg | 950 / 2500 | |
| Chromium | 100 | ug | 250 / geen maximum | |
| Copper | 2 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 99 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.8 | mg | 3 / geen maximum | |
| Molybdenum | 4 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 43.1 | mg | 3500 / open | |
| Selenium | 19 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 9.2 | mg | 5 / - | |
| Vitamin B6 | 2.46 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 2 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 15 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.7 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 498 | ug | - | |
| Choline | 3.1 | mg | 400 / - | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Inositol | 7.5 | mg | - | |
| Iron | 7 | mg | 11-16 / open | |
| Magnesium | 28.125 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.15 | mg | 3 / geen maximum | |
| Omega-3 | 22.5 | mg | 0.2-4 / - | |
| Omega-3 (DHA) | 9 | mg | - | |
| Omega-3 (EPA) | 11 | mg | - | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 1.8 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 0.7 | mg | 1.6 / - | |
| Zinc | 2.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 300 | ug | - | |
| Borium | 0.15 | mg | - | |
| Calcium | 220 | mg | 950 / 2500 | |
| Chloride | 72 | mg | / - | |
| Chromium | 45 | ug | 250 / geen maximum | |
| Copper | 0.9 | mg | 0.9 / - | |
| Folate | 500 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Luteïne | 0.25 | mg | - | |
| Lycopene (tomato products,) | 0.3 | mg | - | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.3 | mg | 3 / geen maximum | |
| Molybdenum | 45 | ug | 65 / 600 | |
| Nickel | 5 | ug | - | |
| Phosphorus | 110 | mg | 550 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 80 | mg | 3500 / open | |
| Selenium | 55 | ug | 70 / 300 | |
| Silicium | 2 | mg | - | |
| Vanadium | 0.1 | mg | - | |
| Vitamin A (retinol) | 350 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.5 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
| Vitamin C | 90 | mg | 75 / open | |
| Vitamin D | 12.5 | ug | 20 / 50 | |
| Vitamin E | 22.5 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.7 | mg | 1.6 / - | |
| Zinc | 11 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 15 | mg | 950 / 2500 | |
| Vitamin K | 200 | ug | 70 / - |
| Nutrient | Value / bruistablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Magnesium | 60 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 160 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 3.3 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 150 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 10 | mg | 11-16 / open | |
| Luteïne | 1 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 60 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 3 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 400 | mg | 950 / 2500 | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 75.2 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 2.8 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin C | 12 | mg | 75 / open | |
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin K | 200 | ug | 70 / - |
| Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 200 | ug | - | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 240 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 120 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 3.1 | mg | 400 / - | |
| Chromium | 4 | ug | 250 / geen maximum | |
| Copper | 0.25 | mg | 0.9 / - | |
| Folate | 100 | ug | - | |
| Inositol | 15 | mg | - | |
| Iodine | 37.5 | ug | 150 / 600 | |
| Iron | 3.5 | mg | 11-16 / open | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Molybdenum | 5 | ug | 65 / 600 | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 241.5 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 1.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 1.8 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 0.7 | mg | 1.6 / - | |
| Zinc | 2.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 220 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Luteïne | 0.3 | mg | - | |
| Magnesium | 131 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 20 | mg | 3500 / open | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 3.75 | mg | 11-16 / open | |
| Magnesium | 120 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Phosphorus | 105 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.6 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 0.033 | mg | - | |
| Calcium | 162 | mg | 950 / 2500 | |
| Chloride | 36.3 | mg | / - | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 2 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 114 | ug | 150 / 600 | |
| Iron | 15 | mg | 11-16 / open | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Phosphorus | 125 | mg | 550 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 40 | mg | 3500 / open | |
| Selenium | 20 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 6 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 80 | ug | 70 / - | |
| Vitamine B2 | 1.6 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 221.5 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 3.8 | mg | 11-16 / open | |
| L-CARNITINE | 20 | mg | - | |
| Magnesium | 120 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 49 | ug | 65 / 600 | |
| Phosphorus | 105.7 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 867 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.6 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 66.7 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 36 | mg | 950 / 2500 | |
| Chromium | 100 | ug | 250 / geen maximum | |
| Copper | 2 | mg | 0.9 / - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 99 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.8 | mg | 3 / geen maximum | |
| Molybdenum | 4 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 43.1 | mg | 3500 / open | |
| Selenium | 19 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 9.2 | mg | 5 / - | |
| Vitamin B6 | 2.46 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 2 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 15 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.7 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 30 | mg | - | |
| Calcium | 220 | mg | 950 / 2500 | |
| Chloride | 34.8 | mg | / - | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1.6 | mg | 0.9 / - | |
| Fluoride | 2 | mg | 7 / - | |
| Folate | 300 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 9.6 | mg | 11-16 / open | |
| Luteïne | 0.2 | mg | - | |
| Magnesium | 160 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 3.5 | mg | 3 / geen maximum | |
| Molybdenum | 65 | ug | 65 / 600 | |
| Phosphorus | 113.4 | mg | 550 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 20 | mg | 3500 / open | |
| Selenium | 82.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 900 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.8 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 80 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 20 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1250 | ug | - | |
| Choline | 3.1 | mg | 400 / - | |
| Chromium | 4 | ug | 250 / geen maximum | |
| Copper | 0.25 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Inositol | 7.5 | mg | - | |
| Iodine | 37.5 | ug | 150 / 600 | |
| Iron | 9 | mg | 11-16 / open | |
| Magnesium | 200 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Molybdenum | 5 | ug | 65 / 600 | |
| Selenium | 35 | ug | 70 / 300 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 15 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 27.65 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Magnesium | 94 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Phosphorus | 175 | mg | 550 / - | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 4.5 | mg | 5 / - | |
| Vitamin B6 | 1.75 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 9 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 250 | mg | 950 / 2500 | |
| Chromium | 60 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 9 | mg | 11-16 / open | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 42.1 | ug | 65 / 600 | |
| Selenium | 35 | ug | 70 / 300 | |
| Silicium | 1.8 | mg | - | |
| Vitamin A (retinol) | 383 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.3 | mg | 1.1 / - | |
| Vitamin B12 | 9 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 155.8 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D | 13 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 31 | ug | 70 / - | |
| Vitamine B2 | 2.6 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin K | 75 | ug | 70 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 60 | mg | 950 / 2500 | |
| Chromium | 20 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 100 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 7 | mg | 11-16 / open | |
| Magnesium | 30 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 4.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 0.7 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 0.32 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 667 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 1.75 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 16 | mg | 13 / 300 | |
| Vitamin K | 24 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Silicium | 15 | mg | - | |
| Vitamin C | 50 | mg | 75 / open | |
| Vitamin D | 12.5 | ug | 20 / 50 | |
| Vitamin K | 90 | ug | 70 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 500 | ug | - | |
| Borium | 1 | mg | - | |
| Calcium | 170 | mg | 950 / 2500 | |
| Chromium | 50 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 600 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Luteïne | 0.3 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 50 | ug | 70 / 300 | |
| TOCOFEROLEN | 5.3 | mg | - | |
| Vitamin A (retinol) | 750 | ug | 680-800 / 3000 | |
| Vitamin B1 | 20 | mg | 1.1 / - | |
| Vitamin B12 | 200 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
| Vitamin B6 | 20 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 63 | mg | 13 / 300 | |
| Vitamin K | 100 | ug | 70 / - | |
| Vitamine B2 | 20 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin C | 3 | mg | 75 / open | |
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin K | 45 | ug | 70 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| BCAA | 10.5 | mg | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 10 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Lycopene (tomato products,) | 2.5 | mg | - | |
| Magnesium | 56.3 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 12 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 80 | ug | 40 / - | |
| Vitamin C | 200 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 20 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 0.2 | ug | - | |
| Borium | 0.07 | mg | - | |
| Calcium | 162 | mg | 950 / 2500 | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 2 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Luteïne | 0.25 | mg | - | |
| Lycopene (tomato products,) | 0.3 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Phosphorus | 125 | mg | 550 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 40 | mg | 3500 / open | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 691 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.6 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 750 | ug | - | |
| Chromium | 6 | ug | 250 / geen maximum | |
| Copper | 0.15 | mg | 0.9 / - | |
| Folate | 100 | ug | - | |
| Iodine | 22.5 | ug | 150 / 600 | |
| Iron | 2.1 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Molybdenum | 15 | ug | 65 / 600 | |
| Selenium | 15 | ug | 70 / 300 | |
| Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 1.25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D | 7.5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 0.7 | mg | 1.6 / - | |
| Zinc | 2 | mg | 7-9 / 25 |
| Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 750 | ug | - | |
| Calcium | 25 | mg | 950 / 2500 | |
| Chromium | 5 | ug | 250 / geen maximum | |
| Copper | 0.15 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 15 | ug | 150 / 600 | |
| Iron | 7 | mg | 11-16 / open | |
| Magnesium | 10 | mg | 300-350 / - | |
| Molybdenum | 15 | ug | 65 / 600 | |
| Selenium | 15 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 7.5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Copper | 0.15 | mg | 0.9 / - | |
| Folate | 100 | ug | - | |
| Inuline | 115 | mg | - | |
| Iron | 1.4 | mg | 11-16 / open | |
| Magnesium | 28.1 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
| Selenium | 20.6 | ug | 70 / 300 | |
| Vitamin A (retinol) | 120 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.2 | mg | 1.1 / - | |
| Vitamin B12 | 1.25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 2.4 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 1.2 | mg | 5 / - | |
| Vitamin B6 | 0.2 | mg | 1.5 / 25 | |
| Vitamin C | 30 | mg | 75 / open | |
| Vitamin D | 2 | ug | 20 / 50 | |
| Vitamin E | 4.8 | mg | 13 / 300 | |
| Vitamin K | 11.25 | ug | 70 / - | |
| Vitamine B2 | 0.25 | mg | 1.6 / - | |
| Zinc | 1 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 219.5 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 2.1 | mg | 11-16 / open | |
| L-CARNITINE | 20 | mg | - | |
| Luteïne | 0.5 | mg | - | |
| Magnesium | 135 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 48 | ug | 65 / 600 | |
| Phosphorus | 107.5 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 867 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.7 | mg | 1.1 / - | |
| Vitamin B12 | 8 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 24 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 86 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 312.7 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 100.3 | ug | 150 / 600 | |
| Iron | 4.2 | mg | 11-16 / open | |
| Luteïne | 0.5 | mg | - | |
| Magnesium | 112.5 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 49.7 | ug | 65 / 600 | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 867 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.5 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 80 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 16 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.8 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 60 | mg | 950 / 2500 | |
| Chromium | 10 | ug | 250 / geen maximum | |
| Copper | 0.25 | mg | 0.9 / - | |
| Folate | 100 | ug | - | |
| Iodine | 37.5 | ug | 150 / 600 | |
| Iron | 6 | mg | 11-16 / open | |
| Magnesium | 28.25 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Molybdenum | 12.5 | ug | 65 / 600 | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.4 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 5.5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 2 | mg | 5 / - | |
| Vitamin B6 | 0.55 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 7.5 | ug | 40 / - | |
| Vitamin C | 32.5 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 5.3 | mg | 13 / 300 | |
| Vitamin K | 11.6 | ug | 70 / - | |
| Vitamine B2 | 0.5 | mg | 1.6 / - | |
| Zinc | 2.5 | mg | 7-9 / 25 |
| Nutrient | Value / druppel | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin D | 31.25 | ug | 20 / 50 | |
| Vitamin K | 22.5 | ug | 70 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1800 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Choline | 50 | mg | 400 / - | |
| Copper | 0.2 | mg | 0.9 / - | |
| Folate | 120 | ug | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Magnesium | 60 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.75 | mg | 3 / geen maximum | |
| Molybdenum | 20 | ug | 65 / 600 | |
| Selenium | 40 | ug | 70 / 300 | |
| Vitamin A (retinol) | 200 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 15 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 24 | mg | 13 / 300 | |
| Vitamin K | 90 | ug | 70 / - | |
| Vitamine B2 | 3.5 | mg | 1.6 / - | |
| Zinc | 4 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1200 | ug | - | |
| Calcium | 162 | mg | 950 / 2500 | |
| Chromium | 60 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 80 | ug | 65 / 600 | |
| Phosphorus | 125 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.6 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 30 | ug | 250 / geen maximum | |
| Folate | 130 | ug | - | |
| Inuline | 575 | mg | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 6 | mg | 11-16 / open | |
| Magnesium | 60 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 450 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.7 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 11 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 2 | mg | 5 / - | |
| Vitamin B6 | 1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
| Vitamin C | 30 | mg | 75 / open | |
| Vitamin D | 7.5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 0.8 | mg | 1.6 / - | |
| Zinc | 6 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 7 | mg | 11-16 / open | |
| Magnesium | 93.7 | mg | 300-350 / - | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chromium | 10 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 7 | mg | 11-16 / open | |
| Magnesium | 93.7 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 35 | mg | 950 / 2500 | |
| Choline | 8 | mg | 400 / - | |
| Chromium | 100 | ug | 250 / geen maximum | |
| Copper | 0.25 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 10 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 2.5 | mg | 11-16 / open | |
| Luteïne | 0.25 | mg | - | |
| Magnesium | 42 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 80 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 5 | mg | 1.1 / - | |
| Vitamin B12 | 200 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin E | 50 | mg | 13 / 300 | |
| Vitamin K | 80 | ug | 70 / - | |
| Vitamine B2 | 5 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 750 | ug | - | |
| Chromium | 6 | ug | 250 / geen maximum | |
| Copper | 0.15 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 22.5 | ug | 150 / 600 | |
| Iron | 2.1 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Molybdenum | 15 | ug | 65 / 600 | |
| Selenium | 15 | ug | 70 / 300 | |
| Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 7.5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 3 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin K | 90 | ug | 70 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin D | 40 | ug | 20 / 50 | |
| Vitamin K | 200 | ug | 70 / - |
| Nutrient | Value / druppel | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin K | 50 | ug | 70 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 162 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Luteïne | 0.5 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Phosphorus | 125 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 15 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.75 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin K | 90 | ug | 70 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin K | 90 | ug | 70 / - |
| Nutrient | Value / gummie | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 100 | ug | - | |
| Vitamin A (retinol) | 200 | ug | 680-800 / 3000 | |
| Vitamin B12 | 1.25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 7.5 | mg | 1.6 / 35 | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 3600 | ug | - | |
| Calcium | 30 | mg | 950 / 2500 | |
| Choline | 25 | mg | 400 / - | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.075 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Inositol | 25 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 3 | mg | 11-16 / open | |
| Luteïne | 5 | mg | - | |
| Magnesium | 30 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.5 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| TOCOFEROLEN | 10 | mg | - | |
| Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
| Vitamin B1 | 10 | mg | 1.1 / - | |
| Vitamin B12 | 130 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 30 | mg | 5 / - | |
| Vitamin B6 | 7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 94 | mg | 75 / open | |
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin E | 48 | mg | 13 / 300 | |
| Vitamin K | 45 | ug | 70 / - | |
| Vitamine B2 | 14 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Amino acids | 26.666 | mg | - | |
| Borium | 0.66667 | mg | - | |
| Calcium | 6.666 | mg | 950 / 2500 | |
| Carotenoids | 4.666 | ug | - | |
| Choline | 333.333 | mg | 400 / - | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.66667 | mg | 0.9 / - | |
| Iodine | 50 | ug | 150 / 600 | |
| Luteïne | 0.16667 | mg | - | |
| Lycopene (tomato products,) | 0.16667 | mg | - | |
| Magnesium | 3.333 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 166.667 | mg | 3 / geen maximum | |
| Molybdenum | 2.666 | ug | 65 / 600 | |
| Selenium | 6.666 | ug | 70 / 300 | |
| Silicium | 166.667 | mg | - | |
| Vanadium | 0.03333 | mg | - | |
| Vitamin A (retinol) | 100.1 | ug | 680-800 / 3000 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 3.333 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 4.473 | mg | 13 / 300 | |
| Vitamin K | 25 | ug | 70 / - | |
| Vitamine B2 | 25 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chromium | 10 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 7 | mg | 11-16 / open | |
| Magnesium | 93.7 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 3000 | ug | - | |
| Calcium | 30 | mg | 950 / 2500 | |
| Choline | 25 | mg | 400 / - | |
| Chromium | 30 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 25 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin B1 | 5.5 | mg | 1.1 / - | |
| Vitamin B12 | 150 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
| Vitamin B6 | 7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 15 | ug | 20 / 50 | |
| Vitamin E | 48 | mg | 13 / 300 | |
| Vitamin K | 45 | ug | 70 / - | |
| Vitamine B2 | 7 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 0.5 | mg | - | |
| Calcium | 250 | mg | 950 / 2500 | |
| Copper | 0.125 | mg | 0.9 / - | |
| Magnesium | 125 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Vitamin D | 6.25 | ug | 20 / 50 | |
| Vitamin K | 16.25 | ug | 70 / - | |
| Zinc | 1.25 | mg | 7-9 / 25 |
| Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 11.2 | ug | 250 / geen maximum | |
| Copper | 0.3 | mg | 0.9 / - | |
| Folate | 107 | ug | - | |
| Iodine | 37.8 | ug | 150 / 600 | |
| Iron | 2.1 | mg | 11-16 / open | |
| L-CARNITINE | 10 | mg | - | |
| Magnesium | 55 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.4 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 5.5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 2 | mg | 5 / - | |
| Vitamin B6 | 0.6 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 13 | ug | 40 / - | |
| Vitamin C | 32.5 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 5.3 | mg | 13 / 300 | |
| Vitamin K | 11.6 | ug | 70 / - | |
| Vitamine B2 | 0.5 | mg | 1.6 / - | |
| Zinc | 2.5 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 800 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 6 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 60 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
| Molybdenum | 7.5 | ug | 65 / 600 | |
| Omega-3 (DHA) | 200 | mg | - | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 1.875 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 0.7 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 3.75 | mg | 11-16 / open | |
| Magnesium | 120 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Phosphorus | 105 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.6 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 24 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 162 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 2.1 | mg | 11-16 / open | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Phosphorus | 125 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.65 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 24 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin B1 | 0.16 | mg | 1.1 / - | |
| Vitamin C | 12 | mg | 75 / open | |
| Vitamin K | 45 | ug | 70 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 140 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Luteïne | 0.5 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Phosphorus | 108 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 750 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 15 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.75 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Silicium | 15 | mg | - | |
| Vitamin C | 50 | mg | 75 / open | |
| Vitamin D | 12.5 | ug | 20 / 50 | |
| Vitamin K | 90 | ug | 70 / - |
| Nutrient | Value / tablet gecoat | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 0.55 | mg | - | |
| Calcium | 225 | mg | 950 / 2500 | |
| Copper | 0.3 | mg | 0.9 / - | |
| Iron | 3.5 | mg | 11-16 / open | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
| Vitamin B1 | 1.5 | mg | 1.1 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin C | 20 | mg | 75 / open | |
| Vitamin D | 1.5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamin K | 40 | ug | 70 / - | |
| Vitamine B2 | 1.5 | mg | 1.6 / - | |
| Zinc | 7 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin K | 100 | ug | 70 / - |
| Nutrient | Value / softgel | Unit | RDA / max.** | |
|---|---|---|---|---|
| Omega-3 (DHA) | 125 | mg | - | |
| Omega-3 (EPA) | 250 | mg | - | |
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin K | 45 | ug | 70 / - |
| Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 6 | ug | 250 / geen maximum | |
| Copper | 0.15 | mg | 0.9 / - | |
| Folate | 75 | ug | - | |
| Iodine | 22.5 | ug | 150 / 600 | |
| Iron | 2.1 | mg | 11-16 / open | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
| Molybdenum | 7.5 | ug | 65 / 600 | |
| Selenium | 8.25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 200 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.25 | mg | 1.1 / - | |
| Vitamin B12 | 0.65 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 3.5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 1.5 | mg | 5 / - | |
| Vitamin B6 | 0.35 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 6 | ug | 40 / - | |
| Vitamin C | 22.5 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 3.6 | mg | 13 / 300 | |
| Vitamin K | 10 | ug | 70 / - | |
| Vitamine B2 | 0.35 | mg | 1.6 / - | |
| Zinc | 1.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 0.4 | mg | - | |
| Calcium | 80 | mg | 950 / 2500 | |
| Chromium | 20 | ug | 250 / geen maximum | |
| Copper | 0.4 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 40 | ug | 150 / 600 | |
| Iron | 2 | mg | 11-16 / open | |
| Magnesium | 40 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Molybdenum | 20 | ug | 65 / 600 | |
| Selenium | 20 | ug | 70 / 300 | |
| Vitamin A (retinol) | 375 | ug | 680-800 / 3000 | |
| Vitamin B1 | 6 | mg | 1.1 / - | |
| Vitamin B12 | 9 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 9 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 6 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 25 | mg | 13 / 300 | |
| Vitamin K | 25 | ug | 70 / - | |
| Vitamine B2 | 4.5 | mg | 1.6 / - | |
| Zinc | 4 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 320 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 4.2 | mg | 11-16 / open | |
| Magnesium | 112.5 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Phosphorus | 105 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.5 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 16 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.8 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 2.1 | mg | 11-16 / open | |
| Magnesium | 135 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Phosphorus | 105 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.65 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 24 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 80 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 25 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 18.75 | mg | - | |
| Calcium | 60 | mg | 950 / 2500 | |
| Chloride | 60 | mg | / - | |
| Chromium | 3 | ug | 250 / geen maximum | |
| Copper | 0.075 | mg | 0.9 / - | |
| Folate | 100 | ug | - | |
| Iodine | 11.25 | ug | 150 / 600 | |
| Iron | 1.05 | mg | 11-16 / open | |
| Magnesium | 94 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.15 | mg | 3 / geen maximum | |
| Molybdenum | 3.75 | ug | 65 / 600 | |
| Phosphorus | 52.5 | mg | 550 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 150 | mg | 3500 / open | |
| Salt | 0.075 | mg | 2500 / - | |
| Selenium | 4.125 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 1.25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 0.7 | mg | 1.6 / - | |
| Zinc | 0.75 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 600 | ug | - | |
| Folate | 200 | ug | - | |
| Omega-3 | 476 | mg | 0.2-4 / - | |
| Omega-3 (DHA) | 173 | mg | - | |
| Omega-3 (EPA) | 260 | mg | - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin E | 15 | mg | 13 / 300 | |
| Vitamin K | 22.5 | ug | 70 / - |
| Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 80 | mg | 950 / 2500 | |
| Chromium | 10 | ug | 250 / geen maximum | |
| Copper | 0.1 | mg | 0.9 / - | |
| Folate | 50 | ug | - | |
| Iron | 3.5 | mg | 11-16 / open | |
| Magnesium | 37.5 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.2 | mg | 3 / geen maximum | |
| Molybdenum | 12.5 | ug | 65 / 600 | |
| Selenium | 5.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.3 | mg | 1.1 / - | |
| Vitamin B12 | 0.6 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 5.3 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 1.5 | mg | 5 / - | |
| Vitamin B6 | 0.35 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
| Vitamin C | 20 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 3 | mg | 13 / 300 | |
| Vitamin K | 5.5 | ug | 70 / - | |
| Vitamine B2 | 0.3 | mg | 1.6 / - | |
| Zinc | 2 | mg | 7-9 / 25 |
| Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Copper | 0.15 | mg | 0.9 / - | |
| Folate | 75 | ug | - | |
| Iron | 2.1 | mg | 11-16 / open | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
| Vitamin B1 | 0.25 | mg | 1.1 / - | |
| Vitamin B12 | 0.65 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 3.5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 1.5 | mg | 5 / - | |
| Vitamin B6 | 0.35 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 6 | ug | 40 / - | |
| Vitamin C | 22.5 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 3.6 | mg | 13 / 300 | |
| Vitamin K | 10 | ug | 70 / - | |
| Vitamine B2 | 0.35 | mg | 1.6 / - | |
| Zinc | 1.5 | mg | 7-9 / 25 |
In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)
* Concerns a derivative of the NES data
** Complements original NES data
