Are you also looking for supplements but you have no idea which supplements are best to buy?
We have combined the national supplement overview (NES data valid on 1-1-2021, RIVM, Bilthoven) with the product price. This has created an independent list with which you can easily find out which brand is the cheapest.
Select a vitamin or mineral below to compare the 1400 supplements.
Top (103) |
Brand | Supplements Beta carotene |
Dosage / dispensing [ug] | Advice day number |
Daily dosage [ug] |
Cost/day ** |
Cost per milligram ** | ** | ** | |
---|---|---|---|---|---|---|---|---|---|---|
1 | Etos |
many alles in 1 50+ (tablet) | 3000 | 1 | 3000 | € 0.05 | €0.02 | |||
2 | Etos |
Multi all in 1 powerful (tablet) | 2000 | 1 | 2000 | € 0.05 | €0.02 | |||
3 | Essential Organics |
All Family (tablet) | 4800 | 1 | 4800 | € 0.16 | €0.03 | |||
4 | Erica |
vitamins and minerals 75+ (tablet) | 6000 | 1 | 6000 | € 0.27 | €0.04 | |||
5 | Omnivit Omnivit |
Vitality 50 (tablet) | 5000 | 1 | 5000 | € 0.29 | €0.06 | |||
6 | Solgar |
Antioxidant nutrients tablets (tablet) | 7000 | 1 | 7000 | € 0.4 | €0.06 | |||
7 | Dagravit |
Kids-Xtra 3-5 years (chewable tablet) | 2400 | 3 | 7200 | € 0.42 | €0.06 | |||
8 | Vitakruid |
Multi Night (tablet) | 6000 | 1 | 6000 | € 0.45 | €0.08 | |||
9 | Vitakruid |
Multi Night Woman (tablet) | 6000 | 1 | 6000 | € 0.48 | €0.08 | |||
10 | Fundamentals Fundamentals |
Multivitaminen (capsule) | 3000 | 2 | 6000 | € 0.55 | €0.09 | |||
11 | Davitamon |
Actifit 50+ (tablet) | 2400 | 1 | 2400 | € 0.22 | €0.09 | |||
12 | Golden Naturals |
Multi Strong Gold (tablet) | 3600 | 1 | 3600 | € 0.33 | €0.09 | |||
13 | Etos |
Multi getting pregnant (capsule) | 1250 | 2 | 2500 | € 0.24 | €0.1 | |||
14 | Erica |
Multi vitamins and minerals (tablet) | 2780 | 1 | 2780 | € 0.27 | €0.1 | |||
15 | Solgar |
Formula VM-75 (tablet) | 4500 | 1 | 4500 | € 0.46 | €0.1 | |||
16 | Hema |
50+ Multi Total (tablet) (tablet) | 1000 | 2 | 2000 | € 0.21 | €0.1 | |||
17 | Orthica |
AntOxid Original (tablet) | 6000 | 1 | 6000 | € 0.64 | €0.11 | |||
18 | Now Foods Now Foods |
Special Two (tablet) | 3000 | 2 | 6000 | € 0.66 | €0.11 | |||
19 | Davitamon |
Actifit 50+ Omega-3 Fish Oil (capsule) | 2400 | 1 | 2400 | € 0.27 | €0.11 | |||
20 | VitOrtho |
More-in-1 daily (tablet) | 3000 | 1 | 3000 | € 0.34 | €0.11 | |||
21 | Kruidvat |
Multi pregnant with omega-3 fish oil (capsule) | 1200 | 1 | 1200 | € 0.14 | €0.12 | |||
22 | Swisse Swisse |
Female Multivitamins (Tablet) | 5000 | 1 | 5000 | € 0.58 | €0.12 | |||
23 | Gravitamon Gravitamon |
Gravitamon (dragee) | 1440 | 1 | 1440 | € 0.17 | €0.12 | |||
24 | Davitamon |
Complete plus Omega-3 Fish Oil (capsule) | 2400 | 1 | 2400 | € 0.29 | €0.12 | |||
25 | Vitals |
Every Day Mama (capsule) | 3600 | 2 | 7200 | € 0.9 | €0.12 | |||
26 | Kirkland Signature |
Mature Multi adult 50+ (tablet) | 300 | 1 | 300 | € 0.04 | €0.13 | |||
27 | Davitamon |
Complete Female Menopause (tablet) | 2400 | 1 | 2400 | € 0.3 | €0.13 | |||
28 | Orthica |
Multi Max (tablet) | 6000 | 1 | 6000 | € 0.77 | €0.13 | |||
29 | Etos |
Ethos, Multi Senioren (tablet) | 330 | 1 | 330 | € 0.04 | €0.13 | |||
30 | Davitamon |
Actifit 65+ Omega-3 Fish Oil (capsule) | 2400 | 1 | 2400 | € 0.33 | €0.14 | |||
31 | EuRho EuRho |
AZ Multivitamin (tablet) | 1200 | 1 | 1200 | € 0.17 | €0.14 | |||
32 | Optimax Optimax |
Totaal Multi plus (tablet) | 2500 | 1 | 2500 | € 0.36 | €0.14 | |||
33 | Orthica |
Soft Multi (softgel) | 3000 | 1 | 3000 | € 0.5 | €0.17 | |||
34 | Etos |
Multi Pregnancy (capsule) | 498 | 2 | 996 | € 0.17 | €0.17 | |||
35 | AOV |
One daily (tablet) | 2600 | 1 | 2600 | € 0.44 | €0.17 | |||
36 | VitaminSports VitaminSports |
High Multi (tablet) | 2400 | 1 | 2400 | € 0.41 | €0.17 | |||
37 | Virtuoos Virtuoos |
Virtuoso, Multi Health Support Gold (without B6) (capsule) | 5000 | 1 | 5000 | € 0.88 | €0.18 | |||
38 | Men's Health Men's Health |
Multi-fit (capsule) | 1440 | 2 | 2880 | € 0.51 | €0.18 | |||
39 | Kruidvat |
Multi AZ 65+ Vital resistance with Q10 and lutein (tablet) | 400 | 1 | 400 | € 0.07 | €0.19 | |||
40 | Now |
Dutch Vit-Min Caps (capsule) | 1500 | 1 | 1500 | € 0.29 | €0.19 | |||
41 | Solgar |
Kangavites Bounce Berry (kauwtablet) | 1200 | 1 | 1200 | € 0.24 | €0.2 | |||
42 | Solgar |
Kangavites Tropical Punch (kauwtablet) | 1200 | 1 | 1200 | € 0.24 | €0.2 | |||
43 | Dagravit |
Teens-Xtra 12-18 years (chewable tablet) | 800 | 1 | 800 | € 0.16 | €0.2 | |||
44 | AOV |
Immunonorm (capsule) | 3000 | 3-6 | 9000 | € 1.87 | €0.21 | |||
45 | Orthica |
Multi Energie (soft gel) | 1500 | 2 | 3000 | € 0.63 | €0.21 | |||
46 | Body&Fit |
Vegan Multi (tablet) | 600 | 1 | 600 | € 0.13 | €0.22 | |||
47 | Solgar |
Prenatal Nutrients (tablet) | 900 | 2 | 1800 | € 0.4 | €0.22 | |||
48 | Optimax Optimax |
Kinder Multi vitamins and minerals (natural/strawberry/tangerine) (chewable tablet) | 750 | 1-2 | 750 | € 0.17 | €0.22 | |||
49 | Lucovitaal |
Bruin capsules (capsule) | 750 | 2 | 1500 | € 0.33 | €0.22 | |||
50 | Leefit |
Multi 60+ (tablet) | 1000 | 1 | 1000 | € 0.22 | €0.22 | |||
51 | Solgar |
Advanced Anti-oxidant Formule vegetable capsules (capsule) | 2250 | 2 | 4500 | € 1.04 | €0.23 | |||
52 | Solgar |
Vegetarian Multiple (capsule) | 1500 | 2 | 3000 | € 0.71 | €0.24 | |||
53 | Davitamon |
MAMA Complete plus Fish Oil (capsule) | 1200 | 1 | 1200 | € 0.29 | €0.24 | |||
54 | TopPharm TopPharm |
Super Multi Mini (dragee) | 400 | 2 | 800 | € 0.2 | €0.25 | |||
55 | Solgar |
Earth Source (tablet) | 1800 | 3 | 5400 | € 1.4 | €0.26 | |||
56 | Davitamon |
MAMA Complete (tablet) | 1200 | 1 | 1200 | € 0.32 | €0.26 | |||
57 | Davitamon |
Complete Pregnant + omega 3 fish oil (capsule) | 1200 | 1 | 1200 | € 0.32 | €0.26 | |||
58 | Erica |
seniors multi vitamins (tablet) | 1000 | 2 | 2000 | € 0.54 | €0.27 | |||
59 | Vitals |
Every Day Basic (tablet) | 1800 | 1 | 1800 | € 0.5 | €0.28 | |||
60 | Orthica |
Soft Multi 50+ (softgel) | 2000 | 1 | 2000 | € 0.56 | €0.28 | |||
61 | Solgar |
Formula VM-2000 (tablet) | 2500 | 1-2 | 2500 | € 0.71 | €0.28 | |||
62 | Golden Naturals |
Multi 2000 (tablet) | 1200 | 1 | 1200 | € 0.35 | €0.29 | |||
63 | Hema |
65+ Multi total (tablet) | 500 | 2 | 1000 | € 0.29 | €0.29 | |||
64 | Optimax Optimax |
Kinder Multi Extra (kauwtablet) | 750 | 1-2 | 750 | € 0.22 | €0.3 | |||
65 | AOV |
Multi Basis Junior (kauwtablet) | 800 | 1 | 800 | € 0.24 | €0.3 | |||
66 | Optimax Optimax |
Multivitamins superfruit goji blueberry (chewable tablet) | 500 | 2 | 1000 | € 0.3 | €0.3 | |||
67 | Bloem |
Flour, 50+ Total Balance (tablet) | 1000 | 1 | 1000 | € 0.31 | €0.31 | |||
68 | Orthica |
Teener Multi (softgel) | 1000 | 2 | 2000 | € 0.65 | €0.32 | |||
69 | Golden Naturals |
Multi Strong Gold Tiener (tablet) | 1200 | 1 | 1200 | € 0.4 | €0.33 | |||
70 | VitOrtho |
Meer-in-1 Kind (kauwtablet) | 1000 | 1 | 1000 | € 0.35 | €0.35 | |||
71 | Pharmafood |
El Mare omega-3 good for the heart Fish oil M/V (capsule) | 600 | 2 | 1200 | € 0.44 | €0.37 | |||
72 | Lucovitaal |
Magnesium Mama & Baby Multi (capsule) | 800 | 1 | 800 | € 0.3 | €0.37 | |||
73 | Vitals |
Every Day Senior (capsule) | 1500 | 2 | 3000 | € 1.17 | €0.39 | |||
74 | Optimax Optimax |
School Students Multi Resistance (chewable tablet) | 750 | 1-2 | 750 | € 0.34 | €0.45 | |||
75 | New Care |
Multi Children (chewable tablet) | 500 | 2 | 1000 | € 0.48 | €0.48 | |||
76 | Dagravit |
Teens Brain Support 12-18 Years (Chewable Tablet) | 400 | 1 | 400 | € 0.2 | €0.49 | |||
77 | Solgar |
Female Multiple (tablet) | 1830 | 1-3 | 1830 | € 0.92 | €0.5 | |||
78 | Swisse Swisse |
Her skin nails (tablet) | 750 | 1 | 750 | € 0.42 | €0.56 | |||
79 | Orthica |
Soft Multi 65+ (softgel) | 1000 | 1 | 1000 | € 0.56 | €0.56 | |||
80 | Lifeplus |
Men's Formula (tablet) | 375 | 2 | 750 | € 0.45 | €0.6 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3000 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Magnesium | 56.25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 30 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2000 | ug | - | |
Calcium | 132 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 16 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 800 | ug | - | |
Inositol | 20 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 9.5 | ug | 65 / 600 | |
Selenium | 75 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 4.4 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 64 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 24 | mg | 5 / - | |
Vitamin B6 | 5.6 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 112 | ug | 40 / - | |
Vitamin C | 320 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 5.6 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 4800 | ug | - | |
Calcium | 160 | mg | 950 / 2500 | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 45 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.4 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 40 | mg | 3500 / open | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin B1 | 1.4 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6.1 | mg | 5 / - | |
Vitamin B6 | 2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 60 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 15 | mg | 13 / 300 | |
Vitamine B2 | 1.6 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 6000 | ug | - | |
Calcium | 100 | mg | 950 / 2500 | |
Choline | 47 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
GLUTAMINEZUUR | 25 | mg | - | |
Inositol | 75 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Magnesium | 60 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 10 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 15 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 75 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 5000 | ug | - | |
Copper | 1.4 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 100 | ug | 150 / 600 | |
Iron | 16 | mg | 11-16 / open | |
Magnesium | 93.75 | mg | 300-350 / - | |
Selenium | 100 | ug | 70 / 300 | |
Vitamin B1 | 1.5 | mg | 1.1 / - | |
Vitamin B12 | 2 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
Vitamin B6 | 3 | mg | 1.5 / 25 | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 30 | mg | 13 / 300 | |
Vitamine B2 | 1.6 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 7000 | ug | - | |
Carotenoids | 125 | ug | - | |
Copper | 1 | mg | 0.9 / - | |
Glutathione | 25 | mg | - | |
Selenium | 75 | ug | 70 / 300 | |
Vitamin C | 600 | mg | 75 / open | |
Vitamin E | 168 | mg | 13 / 300 | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2400 | ug | - | |
Calcium | 40 | mg | 950 / 2500 | |
Copper | 0.15 | mg | 0.9 / - | |
Folate | 60 | ug | - | |
FRUCTO-OLIGOSACHARIDEN | 100 | mg | - | |
Iodine | 22.5 | ug | 150 / 600 | |
Iron | 1.4 | mg | 11-16 / open | |
Magnesium | 18.75 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
Selenium | 1.666 | ug | 70 / 300 | |
Vitamin B1 | 0.2 | mg | 1.1 / - | |
Vitamin B12 | 0.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 2.75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 1.25 | mg | 5 / - | |
Vitamin B6 | 0.3 | mg | 1.5 / 25 | |
Vitamin C | 20 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 3 | mg | 13 / 300 | |
Vitamine B2 | 0.3 | mg | 1.6 / - | |
Zinc | 1.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 6000 | ug | - | |
Borium | 1 | mg | - | |
Calcium | 120 | mg | 950 / 2500 | |
CLA | 10 | mg | - | |
Glutathione | 7 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 47 | mg | 300-350 / - | |
Molybdenum | 100 | ug | 65 / 600 | |
Selenium | 200 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin C | 160 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 36 | mg | 13 / 300 | |
Vitamin K | 19 | ug | 70 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 6000 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Magnesium | 56 | mg | 300-350 / - | |
Molybdenum | 90 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 150 | mg | 3500 / open | |
Selenium | 200 | ug | 70 / 300 | |
Vitamin A (retinol) | 200 | ug | 680-800 / 3000 | |
Vitamin C | 160 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 30 | mg | 13 / 300 | |
Vitamin K | 25 | ug | 70 / - | |
Zinc | 14 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3000 | ug | - | |
Choline | 10 | mg | 400 / - | |
Chromium | 100 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 5 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 7 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.75 | mg | 3 / geen maximum | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin B1 | 3.5 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 31.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10.5 | mg | 5 / - | |
Vitamin B6 | 2.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 90 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 10 | mg | 13 / 300 | |
Vitamine B2 | 4 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2400 | ug | - | |
Calcium | 160 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Iodine | 60 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 75 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 100 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.65 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 18 | mg | 13 / 300 | |
Vitamine B2 | 2.1 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3600 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 0.075 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 3 | mg | 11-16 / open | |
Luteïne | 5 | mg | - | |
Magnesium | 30 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
TOCOFEROLEN | 10 | mg | - | |
Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
Vitamin B1 | 10 | mg | 1.1 / - | |
Vitamin B12 | 130 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 30 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 94 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 45 | ug | 70 / - | |
Vitamine B2 | 14 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1250 | ug | - | |
Choline | 3.1 | mg | 400 / - | |
Chromium | 4 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 7.5 | mg | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 9 | mg | 11-16 / open | |
Magnesium | 200 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 5 | ug | 65 / 600 | |
Selenium | 35 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 15 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 27.65 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 2.1 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2780 | ug | - | |
Chromium | 0.2 | ug | 250 / geen maximum | |
Copper | 1.04 | mg | 0.9 / - | |
Folate | 222 | ug | - | |
Iodine | 7.73 | ug | 150 / 600 | |
Iron | 2.59 | mg | 11-16 / open | |
Magnesium | 0.51 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.74 | mg | 3 / geen maximum | |
Selenium | 0.46 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.9 | mg | 1.1 / - | |
Vitamin B3 (Niacine) | 16.7 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 7.11 | mg | 5 / - | |
Vitamin B6 | 1.49 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 130 | ug | 40 / - | |
Vitamin C | 62.9 | mg | 75 / open | |
Vitamin D | 2.3 | ug | 20 / 50 | |
Vitamin E | 5 | mg | 13 / 300 | |
Vitamine B2 | 1.32 | mg | 1.6 / - | |
Zinc | 3.37 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 4500 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 72 | mg | 950 / 2500 | |
Carotenoids | 12 | ug | - | |
Choline | 31 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 75 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 1.3 | mg | 11-16 / open | |
Magnesium | 32 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 75 | mg | 1.1 / - | |
Vitamin B12 | 75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 75 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 95 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Calcium | 200 | mg | 950 / 2500 | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 250 | ug | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 3.5 | mg | 11-16 / open | |
Luteïne | 0.4 | mg | - | |
Magnesium | 56.5 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Phosphorus | 157 | mg | 550 / - | |
Potassium (such as whole grains, green vegetables, seaweed, | 50 | mg | 3500 / open | |
Selenium | 46 | ug | 70 / 300 | |
Vitamin B1 | 1.4 | mg | 1.1 / - | |
Vitamin B12 | 6.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 13.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 1.75 | mg | 1.5 / 25 | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 7.5 | ug | 20 / 50 | |
Vitamin E | 10 | mg | 13 / 300 | |
Vitamine B2 | 1.75 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 6000 | ug | - | |
Carotenoids | 62000 | ug | - | |
Glutathione | 10 | mg | - | |
Luteïne | 0.031 | mg | - | |
Selenium | 100 | ug | 70 / 300 | |
Vitamin C | 500 | mg | 75 / open | |
Vitamin E | 100 | mg | 13 / 300 | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Alpha-linolenic acid (ALA) | 25 | mg | - | |
Beta carotene | 3000 | ug | - | |
Calcium | 50 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Luteïne | 0.125 | mg | - | |
Lycopene (tomato products,) | 0.125 | mg | - | |
Magnesium | 25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 25 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 666.665 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2400 | ug | - | |
Copper | 1 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Iodine | 60 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 56.25 | mg | 300-350 / - | |
Omega-3 (DHA) | 110 | mg | - | |
Omega-3 (EPA) | 165 | mg | - | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.65 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 2.1 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3000 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin B1 | 5.5 | mg | 1.1 / - | |
Vitamin B12 | 150 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 15 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 45 | ug | 70 / - | |
Vitamine B2 | 7 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 6 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 16.1 | mg | 11-16 / open | |
Magnesium | 56.25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
Molybdenum | 7.5 | ug | 65 / 600 | |
Omega-3 (DHA) | 200 | mg | - | |
Selenium | 8.2 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 1.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 5000 | ug | - | |
Calcium | 150 | mg | 950 / 2500 | |
Carotenoids | 236 | ug | - | |
Choline | 1 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 1 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 4.2 | mg | 11-16 / open | |
Luteïne | 0.2 | mg | - | |
Lycopene (tomato products,) | 0.12 | mg | - | |
Lysine | 1 | mg | - | |
Magnesium | 57 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 100 | ug | 70 / 300 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 69 | mg | 5 / - | |
Vitamin B6 | 9.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 450 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 41 | mg | 13 / 300 | |
Vitamin K | 45 | ug | 70 / - | |
Vitamine B2 | 40 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / dragee | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1440 | ug | - | |
Calcium | 200 | mg | 950 / 2500 | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 16 | mg | 11-16 / open | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2400 | ug | - | |
Folate | 200 | ug | - | |
Magnesium | 56.25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Omega-3 (DHA) | 110 | mg | - | |
Omega-3 (EPA) | 165 | mg | - | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3600 | ug | - | |
Calcium | 15 | mg | 950 / 2500 | |
Choline | 62.5 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Inositol | 12.5 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 15 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.75 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin B1 | 1.65 | mg | 1.1 / - | |
Vitamin B12 | 80 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 15 | ug | 70 / - | |
Vitamine B2 | 2.1 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 300 | ug | - | |
Borium | 0.15 | mg | - | |
Calcium | 220 | mg | 950 / 2500 | |
Chloride | 72 | mg | / - | |
Chromium | 45 | ug | 250 / geen maximum | |
Copper | 0.9 | mg | 0.9 / - | |
Folate | 500 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Luteïne | 0.25 | mg | - | |
Lycopene (tomato products,) | 0.3 | mg | - | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.3 | mg | 3 / geen maximum | |
Molybdenum | 45 | ug | 65 / 600 | |
Nickel | 5 | ug | - | |
Phosphorus | 110 | mg | 550 / - | |
Potassium (such as whole grains, green vegetables, seaweed, | 80 | mg | 3500 / open | |
Selenium | 55 | ug | 70 / 300 | |
Silicium | 2 | mg | - | |
Vanadium | 0.1 | mg | - | |
Vitamin A (retinol) | 350 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.5 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 3 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
Vitamin C | 90 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 22.5 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 1.7 | mg | 1.6 / - | |
Zinc | 11 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2400 | ug | - | |
Calcium | 160 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 75 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 15 | ug | 70 / - | |
Vitamine B2 | 2.8 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 6000 | ug | - | |
Choline | 100 | mg | 400 / - | |
Chromium | 15 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 60 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 18 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 125 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 125 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 125 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 125 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 330 | ug | - | |
Calcium | 150 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 30 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Luteïne | 1 | mg | - | |
Magnesium | 100 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Selenium | 60 | ug | 70 / 300 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 20 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 3 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2400 | ug | - | |
Copper | 1.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 60 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 56.25 | mg | 300-350 / - | |
Omega-3 (DHA) | 110 | mg | - | |
Omega-3 (EPA) | 165 | mg | - | |
Selenium | 110 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B12 | 7.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 2.8 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Calcium | 162 | mg | 950 / 2500 | |
Chromium | 60 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 100 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 100 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 80 | ug | 65 / 600 | |
Phosphorus | 125 | mg | 550 / - | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.4 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 60 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 10 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 1.6 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2500 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 22 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iron | 2.5 | mg | 11-16 / open | |
Magnesium | 57 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 32 | ug | 65 / 600 | |
Selenium | 28 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 7.5 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 35 | mg | 5 / - | |
Vitamin B6 | 7.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 60 | ug | 40 / - | |
Vitamin C | 300 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 36 | mg | 13 / 300 | |
Vitamin K | 11.25 | ug | 70 / - | |
Vitamine B2 | 7.5 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Alpha-linolenic acid (ALA) | 40 | mg | - | |
Beta carotene | 3000 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 13 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 13 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 7.5 | mg | 11-16 / open | |
Magnesium | 56 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 13 | ug | 65 / 600 | |
Selenium | 13 | ug | 70 / 300 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 498 | ug | - | |
Choline | 3.1 | mg | 400 / - | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 7.5 | mg | - | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 28.125 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.15 | mg | 3 / geen maximum | |
Omega-3 | 22.5 | mg | 0.2-4 / - | |
Omega-3 (DHA) | 9 | mg | - | |
Omega-3 (EPA) | 11 | mg | - | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 1.8 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2600 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Choline | 20 | mg | 400 / - | |
Chromium | 200 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 56 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 500 | ug | 65 / 600 | |
Selenium | 200 | ug | 70 / 300 | |
Vitamin A (retinol) | 780 | ug | 680-800 / 3000 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 80 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2400 | ug | - | |
Calcium | 16 | mg | 950 / 2500 | |
Choline | 50 | mg | 400 / - | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 58 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 33 | mg | 1.1 / - | |
Vitamin B12 | 29 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 240 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 60 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 42 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 5000 | ug | - | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 350 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 7 | mg | 11-16 / open | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin B1 | 1.92 | mg | 1.1 / - | |
Vitamin B12 | 7.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 28 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10.5 | mg | 5 / - | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 160 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 24 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 2.45 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1440 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 30 | ug | - | |
Iodine | 22.5 | ug | 150 / 600 | |
Iron | 2.5 | mg | 11-16 / open | |
Magnesium | 37.5 | mg | 300-350 / - | |
Omega-3 (DHA) | 17 | mg | - | |
Omega-3 (EPA) | 3 | mg | - | |
Selenium | 13.75 | ug | 70 / 300 | |
Vitamin B12 | 0.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 2.4 | mg | 1.6 / 35 | |
Vitamin B6 | 0.25 | mg | 1.5 / 25 | |
Vitamin C | 7.5 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 1.5 | mg | 13 / 300 | |
Vitamin K | 12.5 | ug | 70 / - | |
Zinc | 2 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 400 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Copper | 1.5 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Iron | 9 | mg | 11-16 / open | |
Luteïne | 1 | mg | - | |
Magnesium | 250 | mg | 300-350 / - | |
Selenium | 100 | ug | 70 / 300 | |
Vitamin A (retinol) | 1000 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.8 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 17 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
Vitamin C | 70 | mg | 75 / open | |
Vitamin D | 7.5 | ug | 20 / 50 | |
Vitamin E | 9.4 | mg | 13 / 300 | |
Vitamine B2 | 1.5 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1500 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Luteïne | 0.125 | mg | - | |
Magnesium | 30 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 37 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 37 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 37 | mg | 5 / - | |
Vitamin B6 | 37 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 50 | mg | 13 / 300 | |
Vitamine B2 | 37 | mg | 1.6 / - | |
Zinc | 7 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Calcium | 64 | mg | 950 / 2500 | |
Choline | 0.5 | mg | 400 / - | |
Chromium | 5 | ug | 250 / geen maximum | |
Copper | 0.025 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 0.5 | mg | - | |
Iodine | 22.5 | ug | 150 / 600 | |
Iron | 2.5 | mg | 11-16 / open | |
Magnesium | 32 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.25 | mg | 3 / geen maximum | |
Potassium (such as whole grains, green vegetables, seaweed, | 5 | mg | 3500 / open | |
Selenium | 2.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 150 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.75 | mg | 1.1 / - | |
Vitamin B12 | 3 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 60 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 0.85 | mg | 1.6 / - | |
Zinc | 1.5 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Calcium | 64 | mg | 950 / 2500 | |
Choline | 0.5 | mg | 400 / - | |
Chromium | 5 | ug | 250 / geen maximum | |
Copper | 0.025 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 0.5 | mg | - | |
Iodine | 22.5 | ug | 150 / 600 | |
Iron | 2.5 | mg | 11-16 / open | |
Magnesium | 32 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.25 | mg | 3 / geen maximum | |
Potassium (such as whole grains, green vegetables, seaweed, | 5 | mg | 3500 / open | |
Selenium | 2.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 150 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.75 | mg | 1.1 / - | |
Vitamin B12 | 3 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 60 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 0.85 | mg | 1.6 / - | |
Zinc | 1.5 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 800 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Copper | 0.3 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 40 | ug | 150 / 600 | |
Iron | 2.1 | mg | 11-16 / open | |
Magnesium | 60 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.6 | mg | 3 / geen maximum | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 0.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 32.5 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 5.3 | mg | 13 / 300 | |
Vitamin K | 11.25 | ug | 70 / - | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 1.5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3000 | ug | - | |
Borage oil | 54 | mg | - | |
Calcium | 36.5 | mg | 950 / 2500 | |
Gamma linolenic acid (GLA) | 2 | mg | - | |
Selenium | 20 | ug | 70 / 300 | |
Vitamin C | 320 | mg | 75 / open | |
Vitamin E | 53 | mg | 13 / 300 | |
Zinc | 4 | mg | 7-9 / 25 |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1500 | ug | - | |
Chromium | 6.5 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 4 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 6.5 | ug | 65 / 600 | |
Omega-3 (DHA) | 35 | mg | - | |
Omega-3 (EPA) | 52 | mg | - | |
Selenium | 37.5 | ug | 70 / 300 | |
Vitamin B1 | 7.5 | mg | 1.1 / - | |
Vitamin B12 | 12.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
Vitamin B6 | 2.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 25 | mg | 13 / 300 | |
Vitamine B2 | 7.5 | mg | 1.6 / - | |
Zinc | 3.75 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 600 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Copper | 1 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 17.5 | mg | 11-16 / open | |
Lycopene (tomato products,) | 2.5 | mg | - | |
Magnesium | 56.3 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 65 | ug | 65 / 600 | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 11.1 | ug | 2.8 / - | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 80 | ug | 40 / - | |
Vitamin C | 200 | mg | 75 / open | |
Vitamin D | 20 | ug | 20 / 50 | |
Vitamin E | 20 | mg | 13 / 300 | |
Vitamine B2 | 4.2 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Aspartic | 5 | mg | - | |
Beta carotene | 900 | ug | - | |
Calcium | 326 | mg | 950 / 2500 | |
Carotenoids | 2.4 | ug | - | |
Choline | 1 | mg | 400 / - | |
Chromium | 6.25 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Glycine | 5 | mg | - | |
Inositol | 2.5 | mg | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 113.5 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.25 | mg | 3 / geen maximum | |
Selenium | 6.25 | ug | 70 / 300 | |
Vitamin B1 | 0.42 | mg | 1.1 / - | |
Vitamin B12 | 2 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 2.5 | mg | 5 / - | |
Vitamin B6 | 0.625 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 25 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 5 | mg | 13 / 300 | |
Vitamine B2 | 0.5 | mg | 1.6 / - | |
Zinc | 3.75 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 750 | ug | - | |
Chromium | 6 | ug | 250 / geen maximum | |
Copper | 0.15 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Iodine | 22.5 | ug | 150 / 600 | |
Iron | 2.1 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 15 | ug | 65 / 600 | |
Selenium | 15 | ug | 70 / 300 | |
Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 7.5 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 2 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 750 | ug | - | |
Copper | 0.5 | mg | 0.9 / - | |
Lycopene (tomato products,) | 0.00075 | mg | - | |
Selenium | 12.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 75 | ug | 680-800 / 3000 | |
Vitamin C | 25 | mg | 75 / open | |
Vitamin E | 15 | mg | 13 / 300 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Choline | 30 | mg | 400 / - | |
Chromium | 20 | ug | 250 / geen maximum | |
Copper | 0.2 | mg | 0.9 / - | |
Folate | 500 | ug | - | |
Inositol | 17 | mg | - | |
Luteïne | 0.05 | mg | - | |
Lycopene (tomato products,) | 0.2 | mg | - | |
Magnesium | 24 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 6 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 0.02 | mg | 3500 / open | |
Selenium | 15 | ug | 70 / 300 | |
Vitamin A (retinol) | 100 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.2 | mg | 1.1 / - | |
Vitamin B12 | 40 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 4.5 | mg | 5 / - | |
Vitamin B6 | 4.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 70 | mg | 75 / open | |
Vitamin D | 15 | ug | 20 / 50 | |
Vitamin E | 30 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 3.5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2250 | ug | - | |
Carotenoids | 6 | ug | - | |
Copper | 0.5 | mg | 0.9 / - | |
Glutathione | 12.5 | mg | - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Selenium | 25 | ug | 70 / 300 | |
TOCOFEROLEN | 10 | mg | - | |
Vitamin A (retinol) | 375.5 | ug | 680-800 / 3000 | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 3 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1500 | ug | - | |
Borium | 0.335 | mg | - | |
Calcium | 21.5 | mg | 950 / 2500 | |
Carotenoids | 1.35 | ug | - | |
Choline | 8.3 | mg | 400 / - | |
Chromium | 66.5 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 133.5 | ug | - | |
Inositol | 8.3 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 3.35 | mg | 11-16 / open | |
Magnesium | 10.65 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.35 | mg | 3 / geen maximum | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin B1 | 8.3 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16.65 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 16.65 | mg | 5 / - | |
Vitamin B6 | 8.3 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
Vitamin C | 83.5 | mg | 75 / open | |
Vitamin D | 3.35 | ug | 20 / 50 | |
Vitamin E | 33.5 | mg | 13 / 300 | |
Vitamine B2 | 8.3 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 6 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 16.1 | mg | 11-16 / open | |
Magnesium | 56.25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
Molybdenum | 7.5 | ug | 65 / 600 | |
Selenium | 8 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 1.5 | mg | 7-9 / 25 |
Nutrient | Value / dragee | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 400 | ug | - | |
Calcium | 15 | mg | 950 / 2500 | |
Chromium | 20 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 1.25 | mg | - | |
Iodine | 5 | ug | 150 / 600 | |
Iron | 1 | mg | 11-16 / open | |
Magnesium | 15 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 20 | mg | 3500 / open | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin B1 | 0.7 | mg | 1.1 / - | |
Vitamin B12 | 0.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 9 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 30 | mg | 75 / open | |
Vitamin D | 1.6 | ug | 20 / 50 | |
Vitamin E | 5 | mg | 13 / 300 | |
Vitamine B2 | 0.8 | mg | 1.6 / - | |
Zinc | 3 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Appelpectine | 833.333 | mg | - | |
Beta carotene | 1800 | ug | - | |
Borage oil | 1.666 | mg | - | |
Borium | 0.33333 | mg | - | |
Calcium | 8.333 | mg | 950 / 2500 | |
Choline | 7 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.16 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Glutathione | 166.667 | mg | - | |
Glycine | 15 | mg | - | |
Inositol | 833.333 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 6 | mg | 11-16 / open | |
Linseed oil | 3.333 | mg | - | |
Magnesium | 4.166 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 133.333 | mg | 3 / geen maximum | |
Selenium | 8 | ug | 70 / 300 | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 80 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 833.333 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 833.333 | mg | 5 / - | |
Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 16 | ug | 40 / - | |
Vitamin C | 33.333 | mg | 75 / open | |
Vitamin D | 333.333 | ug | 20 / 50 | |
Vitamin E | 56 | mg | 13 / 300 | |
Vitamine B2 | 916.667 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 20 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 16.1 | mg | 11-16 / open | |
Magnesium | 56.25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 6 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 16.1 | mg | 11-16 / open | |
Magnesium | 56.25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
Molybdenum | 7.5 | ug | 65 / 600 | |
Omega-3 (DHA) | 200 | mg | - | |
Selenium | 8 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 1.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 2 | mg | 0.9 / - | |
Folate | 250 | ug | - | |
Iron | 10 | mg | 11-16 / open | |
Luteïne | 2.5 | mg | - | |
Magnesium | 10 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Phosphorus | 50 | mg | 550 / - | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin A (retinol) | 75.5 | ug | 680-800 / 3000 | |
Vitamin B1 | 1 | mg | 1.1 / - | |
Vitamin B12 | 2 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 8 | mg | 5 / - | |
Vitamin B6 | 2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 70 | mg | 75 / open | |
Vitamin D | 7.5 | ug | 20 / 50 | |
Vitamin E | 10 | mg | 13 / 300 | |
Vitamine B2 | 1.5 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1800 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Choline | 50 | mg | 400 / - | |
Copper | 0.2 | mg | 0.9 / - | |
Folate | 120 | ug | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 60 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.75 | mg | 3 / geen maximum | |
Molybdenum | 20 | ug | 65 / 600 | |
Selenium | 40 | ug | 70 / 300 | |
Vitamin A (retinol) | 200 | ug | 680-800 / 3000 | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 15 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 20 | ug | 20 / 50 | |
Vitamin E | 24 | mg | 13 / 300 | |
Vitamin K | 90 | ug | 70 / - | |
Vitamine B2 | 3.5 | mg | 1.6 / - | |
Zinc | 4 | mg | 7-9 / 25 |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2000 | ug | - | |
Borium | 0.25 | mg | - | |
Calcium | 50 | mg | 950 / 2500 | |
Choline | 35 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) | 114 | mg | - | |
Folate | 200 | ug | - | |
Inositol | 35 | mg | - | |
Iodine | 25 | ug | 150 / 600 | |
Iron | 2 | mg | 11-16 / open | |
Luteïne | 1 | mg | - | |
Lycopene (tomato products,) | 0.5 | mg | - | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.3 | mg | 3 / geen maximum | |
Molybdenum | 15 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 15 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 150 | ug | 680-800 / 3000 | |
Vitamin B1 | 3 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 15 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 15 | ug | 40 / - | |
Vitamin C | 70 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 30 | mg | 13 / 300 | |
Vitamine B2 | 3 | mg | 1.6 / - | |
Zinc | 4 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2500 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 32 | mg | 950 / 2500 | |
Carotenoids | 6.5 | ug | - | |
Choline | 21 | mg | 400 / - | |
Chromium | 12.5 | ug | 250 / geen maximum | |
Copper | 0.75 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Glutathione | 2.5 | mg | - | |
Inositol | 50 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
L-Ornithine | 3 | mg | - | |
Magnesium | 16 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 12.5 | ug | 70 / 300 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 50 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 50 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 32 | mg | 950 / 2500 | |
Choline | 20 | mg | 400 / - | |
Chromium | 12.5 | ug | 250 / geen maximum | |
Copper | 0.75 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Glutathione | 2.5 | mg | - | |
Inositol | 50 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 16 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 12.5 | ug | 70 / 300 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 40 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 50 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 500 | ug | - | |
Calcium | 200 | mg | 950 / 2500 | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 250 | ug | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 1.75 | mg | 11-16 / open | |
Luteïne | 0.5 | mg | - | |
Lycopene (tomato products,) | 0.2 | mg | - | |
Magnesium | 56.5 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 12.5 | ug | 65 / 600 | |
Phosphorus | 157 | mg | 550 / - | |
Selenium | 46 | ug | 70 / 300 | |
Vitamin B1 | 0.85 | mg | 1.1 / - | |
Vitamin B12 | 6.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 12 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 4.5 | mg | 5 / - | |
Vitamin B6 | 1.05 | mg | 1.5 / 25 | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 9 | mg | 13 / 300 | |
Vitamine B2 | 1.05 | mg | 1.6 / - | |
Zinc | 3.5 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 750 | ug | - | |
Chromium | 6 | ug | 250 / geen maximum | |
Copper | 0.15 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 22.5 | ug | 150 / 600 | |
Iron | 2.1 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 15 | ug | 65 / 600 | |
Selenium | 15 | ug | 70 / 300 | |
Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 7.5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 3 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 800 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Chromium | 10 | ug | 250 / geen maximum | |
Folate | 100 | ug | - | |
Iodine | 90 | ug | 150 / 600 | |
Iron | 3.5 | mg | 11-16 / open | |
Magnesium | 20 | mg | 300-350 / - | |
Selenium | 8.3 | ug | 70 / 300 | |
Vitamin B1 | 0.57 | mg | 1.1 / - | |
Vitamin B12 | 0.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 9 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.82 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 30 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 3.4 | mg | 13 / 300 | |
Vitamine B2 | 0.8 | mg | 1.6 / - | |
Zinc | 2.3 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 500 | ug | - | |
Calcium | 60 | mg | 950 / 2500 | |
Chromium | 18.75 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 2.5 | mg | 11-16 / open | |
Magnesium | 28.125 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.86 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 1.665 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 2 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Choline | 15 | mg | 400 / - | |
Chromium | 5 | ug | 250 / geen maximum | |
Copper | 0.02 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 15 | mg | - | |
Iodine | 20 | ug | 150 / 600 | |
Iron | 1.6 | mg | 11-16 / open | |
Magnesium | 34 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.02 | mg | 3 / geen maximum | |
Methionine | 15 | mg | - | |
Molybdenum | 67 | ug | 65 / 600 | |
Phenylalanine | 25 | mg | - | |
Potassium (such as whole grains, green vegetables, seaweed, | 7.9 | mg | 3500 / open | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 15 | ug | 40 / - | |
Vitamin C | 200 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 34 | mg | 13 / 300 | |
Vitamine B2 | 10 | mg | 1.6 / - | |
Zinc | 1.3 | mg | 7-9 / 25 |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Borage oil | 67 | mg | - | |
Calcium | 60 | mg | 950 / 2500 | |
Chromium | 12.5 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 50 | ug | - | |
Gamma linolenic acid (GLA) | 12.5 | mg | - | |
Iodine | 25 | ug | 150 / 600 | |
Iron | 2 | mg | 11-16 / open | |
Luteïne | 1 | mg | - | |
Magnesium | 28 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.25 | mg | 3 / geen maximum | |
Molybdenum | 10 | ug | 65 / 600 | |
Omega-3 (DHA) | 12.5 | mg | - | |
Omega-3 (EPA) | 19 | mg | - | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.5 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 75 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 17 | mg | 13 / 300 | |
Vitamine B2 | 2.5 | mg | 1.6 / - | |
Zinc | 2 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 60 | ug | 250 / geen maximum | |
Folate | 200 | ug | - | |
Inositol | 10 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 24 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
Molybdenum | 20 | ug | 65 / 600 | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 1.3 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 13 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
Vitamin B6 | 2.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 60 | ug | 40 / - | |
Vitamin C | 145 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 27 | mg | 13 / 300 | |
Vitamin K | 25 | ug | 70 / - | |
Vitamine B2 | 1.9 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Calcium | 26 | mg | 950 / 2500 | |
Choline | 1 | mg | 400 / - | |
Chromium | 10 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 1 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 2 | mg | 11-16 / open | |
Luteïne | 0.25 | mg | - | |
Lycopene (tomato products,) | 0.25 | mg | - | |
Magnesium | 25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 38 | ug | 65 / 600 | |
Selenium | 28 | ug | 70 / 300 | |
Vitamin B1 | 0.8 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 12 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 4.5 | mg | 5 / - | |
Vitamin B6 | 1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 36 | ug | 40 / - | |
Vitamin C | 60 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 9 | mg | 13 / 300 | |
Vitamin K | 19 | ug | 70 / - | |
Vitamine B2 | 1 | mg | 1.6 / - | |
Zinc | 1.5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 600 | ug | - | |
Folate | 200 | ug | - | |
Omega-3 | 476 | mg | 0.2-4 / - | |
Omega-3 (DHA) | 173 | mg | - | |
Omega-3 (EPA) | 260 | mg | - | |
Vitamin B12 | 5 | ug | 2.8 / - | |
Vitamin B6 | 3 | mg | 1.5 / 25 | |
Vitamin E | 15 | mg | 13 / 300 | |
Vitamin K | 22.5 | ug | 70 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 800 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 6 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 60 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
Molybdenum | 7.5 | ug | 65 / 600 | |
Omega-3 (DHA) | 200 | mg | - | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.875 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1500 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 15 | mg | 950 / 2500 | |
Choline | 12.5 | mg | 400 / - | |
Chromium | 20 | ug | 250 / geen maximum | |
Folate | 200 | ug | - | |
Inositol | 12.5 | mg | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Luteïne | 5 | mg | - | |
Magnesium | 15 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.75 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 34.5 | ug | 70 / 300 | |
Silicium | 7.5 | mg | - | |
TOCOFEROLEN | 7.5 | mg | - | |
Vitamin A (retinol) | 125 | ug | 680-800 / 3000 | |
Vitamin B1 | 5.5 | mg | 1.1 / - | |
Vitamin B12 | 75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
Vitamin B6 | 3.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 33.5 | mg | 13 / 300 | |
Vitamin K | 20 | ug | 70 / - | |
Vitamine B2 | 7 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 750 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Chromium | 5 | ug | 250 / geen maximum | |
Copper | 0.15 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 15 | ug | 150 / 600 | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 10 | mg | 300-350 / - | |
Molybdenum | 15 | ug | 65 / 600 | |
Selenium | 15 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 7.5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 500 | ug | - | |
Borium | 0.075 | mg | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 1 | mg | 400 / - | |
Chromium | 15 | ug | 250 / geen maximum | |
Copper | 0.075 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 1 | mg | - | |
Iodine | 12.5 | ug | 150 / 600 | |
Iron | 1.75 | mg | 11-16 / open | |
Magnesium | 30 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
Selenium | 5 | ug | 70 / 300 | |
Vitamin B1 | 0.38 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 2.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 1.9 | mg | 5 / - | |
Vitamin B6 | 0.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 37.5 | ug | 40 / - | |
Vitamin C | 70.5 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 10 | mg | 13 / 300 | |
Vitamine B2 | 0.45 | mg | 1.6 / - | |
Zinc | 1.75 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 400 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Copper | 0.3 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 40 | ug | 150 / 600 | |
Iron | 6 | mg | 11-16 / open | |
Magnesium | 60 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.6 | mg | 3 / geen maximum | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin B1 | 0.6 | mg | 1.1 / - | |
Vitamin B12 | 2 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 9 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3.5 | mg | 5 / - | |
Vitamin B6 | 0.9 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Vitamin D | 4 | ug | 20 / 50 | |
Vitamin E | 9 | mg | 13 / 300 | |
Vitamin K | 15 | ug | 70 / - | |
Vitamine B2 | 0.9 | mg | 1.6 / - | |
Zinc | 3 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1830 | ug | - | |
Borium | 0.08 | mg | - | |
Calcium | 133 | mg | 950 / 2500 | |
Carotenoids | 5 | ug | - | |
Choline | 33 | mg | 400 / - | |
Chromium | 66.7 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 133 | ug | - | |
Inositol | 33 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 6 | mg | 11-16 / open | |
Magnesium | 133 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.67 | mg | 3 / geen maximum | |
Selenium | 66.7 | ug | 70 / 300 | |
Vitamin B1 | 16.7 | mg | 1.1 / - | |
Vitamin B12 | 67 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 26.7 | mg | 5 / - | |
Vitamin B6 | 16.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 133 | mg | 75 / open | |
Vitamin D | 3.3 | ug | 20 / 50 | |
Vitamin E | 89 | mg | 13 / 300 | |
Vitamin K | 6.7 | ug | 70 / - | |
Vitamine B2 | 18 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 750 | ug | - | |
Selenium | 100 | ug | 70 / 300 | |
Vitamin B8 (Biotine) | 2600 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Choline | 37 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 18 | mg | - | |
Iodine | 13 | ug | 150 / 600 | |
Luteïne | 0.5 | mg | - | |
Lycopene (tomato products,) | 0.25 | mg | - | |
Magnesium | 25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.6 | mg | 3 / geen maximum | |
Molybdenum | 7.5 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 5 | mg | 3500 / open | |
Selenium | 15 | ug | 70 / 300 | |
TOCOTRIENOLEN | 5 | mg | - | |
Vitamin A (retinol) | 100 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.5 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 9 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 6.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 75 | mg | 75 / open | |
Vitamin D | 3.8 | ug | 20 / 50 | |
Vitamin E | 34 | mg | 13 / 300 | |
Vitamine B2 | 1.5 | mg | 1.6 / - | |
Zinc | 3.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Alanine | 50 | mg | - | |
Beta carotene | 375 | ug | - | |
Borium | 1 | mg | - | |
GLUTAMINEZUUR | 50 | mg | - | |
Glycine | 50 | mg | - | |
Lycopene (tomato products,) | 0.15 | mg | - | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 41 | mg | 13 / 300 | |
Zinc | 3.75 | mg | 7-9 / 25 |
In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)
* Concerns a derivative of the NES data
** Complements original NES data