Are you also looking for supplements but you have no idea which supplements are best to buy?
We have combined the national supplement overview (NES data valid on 1-1-2021, RIVM, Bilthoven) with the product price. This has created an independent list with which you can easily find out which brand is the cheapest.
Select a vitamin or mineral below to compare the 1400 supplements.
| Top (288) |
Brand | Supplements Vitamin B8 (Biotine) RDA: 40 ug/dag |
Dosage / dispensing [ug] | Advice day number |
Daily dosage [ug] |
Cost/day ** |
Cost per milligram ** | ** | ** | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  Kruidvat |
Brewer's yeast (tablet) | 633 | 9 | 5700 | € 0.05 | €0.01 | |||
| 2 | My-LifeSlim My-LifeSlim |
(capsule) | 50000 | 3 | 150000 | € 1.46 | €0.01 | |||
| 3 |  Healthy Vitamins |
Biotine B8 10.000 mcg (capsule) | 10000 | 1 | 10000 | € 0.25 | €0.02 | |||
| 4 |  Erica |
Multivitaminen (tablet) | 1000 | 1 | 1000 | € 0.06 | €0.06 | |||
| 5 | Biover Biover |
Kids Multivitamine Maya (tablet) | 833 | 3 | 2500 | € 0.24 | €0.1 | |||
| 6 | Swisse Swisse |
Her skin nails (tablet) | 2600 | 1 | 2600 | € 0.42 | €0.16 | |||
| 7 | VitaminBeauty VitaminBeauty |
Biotine 1000 mcg (capsule) | 1000 | 1 | 1000 | € 0.21 | €0.21 | |||
| 8 |  Solgar |
Biotin 1000 ug (capsule) | 1000 | 1 | 1000 | € 0.21 | €0.21 | |||
| 9 |  Holland&Barrett |
Holland & Barrett, Biotine; 1000 ug (tablet) | 1000 | 1-2 | 1000 | € 0.27 | €0.27 | |||
| 10 |  Lucovitaal |
Skin, hair & nails with biotin (tablet) | 1000 | 2 | 2000 | € 0.67 | €0.33 | |||
| 11 |  Etos |
Multi all in 1 powerful (tablet) | 112 | 1 | 112 | € 0.05 | €0.42 | |||
| 12 | Etos |
Ethos, Multi Senioren (tablet) | 100 | 1 | 100 | € 0.04 | €0.43 | |||
| 13 | Etos |
Multi woman (tablet) | 156 | 1 | 155.8 | € 0.1 | €0.64 | |||
| 14 |  Tetesept |
Haarkraft Zinc + Biotin + Fols? Ure (tablet) | 180 | 1 | 180 | € 0.12 | €0.65 | |||
| 15 |  ProLife |
multivitamin effervescent tablets (bruistablet) | 50 | 1 | 50 | € 0.03 | €0.65 | |||
| 16 | Kruidvat |
Multi AZ 50+ Vital (tablet) | 75 | 1 | 75 | € 0.05 | €0.69 | |||
| 17 |  Abtei |
Magnesium 500 plus extra-vital-depot (tablet) | 150 | 1 | 150 | € 0.12 | €0.78 | |||
| 18 | Kruidvat |
Multi AZ complete (tablet) | 50 | 1 | 50 | € 0.04 | €0.85 | |||
| 19 | Holland&Barrett |
ABC Plus (tablet) | 150 | 1 | 150 | € 0.13 | €0.89 | |||
| 20 | Etos |
Biergist (tablet) | 6 | 9 | 54 | € 0.05 | €0.9 | |||
| 21 | Etos |
many Alles in 1 (tablet) | 50 | 1 | 50 | € 0.05 | €0.93 | |||
| 22 | Kruidvat |
skin, hair and nails woman (tablet) | 75 | 2 | 150 | € 0.14 | €0.93 | |||
| 23 |  Davitamon |
Vitamin B-complex forte (dragee) | 100 | 1 | 100 | € 0.09 | €0.95 | |||
| 24 | Etos |
Skin, hair and nail (tablet) | 75 | 2 | 150 | € 0.14 | €0.95 | |||
| 25 |  Trekpleister |
Multi AZ 50+ (tablet) | 75 | 1 | 75 | € 0.07 | €0.99 | |||
| 26 | Trekpleister |
Multi AZ 65+ (tablet) | 75 | 1 | 75 | € 0.07 | €0.99 | |||
| 27 | Kruidvat |
Multivitamins & minerals extra strong (effervescent tablet) | 150 | 1 | 150 | € 0.15 | €1 | |||
| 28 | Holland&Barrett |
Vitamine B complex (tablet) | 50 | 2 | 100 | € 0.1 | €1 | |||
| 29 |  Essential Organics |
All Family (tablet) | 150 | 1 | 150 | € 0.16 | €1.06 | |||
| 30 | Etos |
many alles in 1 50+ (tablet) | 50 | 1 | 50 | € 0.05 | €1.08 | |||
| 31 | Kruidvat |
Vit B-100 complex (tablet) | 100 | 1 | 100 | € 0.11 | €1.08 | |||
| 32 |  Vitaminstore |
Skin Hair Nail (capsule) | 200 | 1 | 200 | € 0.22 | €1.11 | |||
| 33 | Kruidvat |
Multi AZ Energie Forte (tablet) | 75 | 1 | 75 | € 0.08 | €1.11 | |||
| 34 | Kruidvat |
Multi AZ energy support (tablet) | 75 | 1 | 75 | € 0.08 | €1.11 | |||
| 35 | EuRho EuRho |
AZ Multivitamin (tablet) | 150 | 1 | 150 | € 0.17 | €1.11 | |||
| 36 | Etos |
Vitamine B100 complex (tablet) | 101 | 1 | 100.8 | € 0.12 | €1.19 | |||
| 37 | Mivolis Mivolis |
AZ Depot (tablet) | 50 | 1 | 50 | € 0.06 | €1.19 | |||
| 38 |  Kirkland Signature |
Mature Multi adult 50+ (tablet) | 30 | 1 | 30 | € 0.04 | €1.25 | |||
| 39 | Swisse Swisse |
Man Multivitaminen (tablet) | 450 | 1 | 450 | € 0.57 | €1.26 | |||
| 40 |  Vitakruid |
Vitamin B12 Forte Plus (zuigtablet) | 300 | 1 | 300 | € 0.38 | €1.27 | |||
| 41 | Swisse Swisse |
Female Multivitamins (Tablet) | 450 | 1 | 450 | € 0.58 | €1.3 | |||
| 42 | TopPharm TopPharm |
Super Multi Mini (dragee) | 75 | 2 | 150 | € 0.2 | €1.32 | |||
| 43 | Etos |
Multi alles in 1 Man (tablet) | 67 | 1 | 66.7 | € 0.09 | €1.34 | |||
| 44 | Kruidvat |
Multi AZ Man (tablet) | 63 | 1 | 62.5 | € 0.09 | €1.38 | |||
| 45 | Kruidvat |
Multi AZ Female (tablet) | 63 | 1 | 62.5 | € 0.09 | €1.41 | |||
| 46 | Kruidvat |
Vitamine B-50 complex time released (tablet) | 50 | 1 | 50 | € 0.07 | €1.46 | |||
| 47 | Etos |
many alles in 1 65+ (tablet) | 100 | 1 | 100 | € 0.15 | €1.5 | |||
| 48 | Etos |
Multi green vega (tablet) | 100 | 1 | 100 | € 0.15 | €1.54 | |||
| 49 | Erica |
Vitamine B complex 100 mg (tablet) | 100 | 1 | 100 | € 0.16 | €1.6 | |||
| 50 |  Body&Fit |
Vegan Multi (tablet) | 80 | 1 | 80 | € 0.13 | €1.63 | |||
| 51 | Davitamon |
Magnesium fit and active during the day (tablet) | 150 | 1 | 150 | € 0.24 | €1.63 | |||
| 52 | Kruidvat |
Multi AZ woman vital (capsule) | 50 | 2 | 100 | € 0.18 | €1.76 | |||
| 53 | Davitamon |
Complete forte resistance dragees (dragee) | 75 | 2 | 150 | € 0.27 | €1.78 | |||
| 54 | Etos |
Multi man 50+ (tablet) | 86 | 1 | 86 | € 0.15 | €1.79 | |||
| 55 | Etos |
Vitamine B-complex 50 mg (tablet) | 50 | 1 | 50 | € 0.09 | €1.8 | |||
| 56 | Erica |
seniors multi vitamins (tablet) | 150 | 2 | 300 | € 0.54 | €1.8 | |||
| 57 |  Garden of Life |
Raw Vitamine B complex (capsule) | 163 | 2 | 325 | € 0.59 | €1.82 | |||
| 58 | Fundamentals Fundamentals |
Multivitaminen (capsule) | 150 | 2 | 300 | € 0.55 | €1.85 | |||
| 59 |  Optimum Nutrition |
Opti-Men Multivitamin (tablet) | 100 | 3 | 300 | € 0.56 | €1.88 | |||
| 60 |  Teva |
Vitamin B Complex Forte (tablet) | 25 | 1 | 25 | € 0.05 | €1.9 | |||
| 61 | Etos |
Multi woman 50+ (tablet) | 80 | 1 | 80 | € 0.15 | €1.93 | |||
| 62 | FitforMe FitforMe |
WLS Optimum (capsule) | 150 | 1 | 150 | € 0.29 | €1.96 | |||
| 63 | Body&Fit |
Body&Fit, Smart Protein (measuring scoop) | 67 | 1 | 67.2 | € 0.14 | €2.05 | |||
| 64 | Body&Fit |
Multi Men (tablet) | 80 | 1 | 80 | € 0.17 | €2.06 | |||
| 65 |  Bloem |
Flour, Vitamin B Balance (tablet) | 75 | 1 | 75 | € 0.16 | €2.07 | |||
| 66 | Erica |
Multi vitamins and minerals (tablet) | 130 | 1 | 130 | € 0.27 | €2.07 | |||
| 67 | Quotiz Quotiz |
B50 Special Complex (tablet) | 50 | 1 | 50 | € 0.11 | €2.19 | |||
| 68 | Davitamon Sport Davitamon Sport |
Magnesium forte TR tablet (tablet) | 150 | 1 | 150 | € 0.33 | €2.22 | |||
| 69 | Solgar |
vitamine B-complex 100 caps (capsule) | 100 | 1 | 100 | € 0.23 | €2.28 | |||
| 70 | AA Drink AA Drink |
Iso-Lemon (ml) | 7.5 | 100 | 750 | € 1.72 | €2.29 | |||
| 71 | Care for Women Care for Women |
Women's Energy (capsule) | 300 | 1 | 300 | € 0.71 | €2.35 | |||
| 72 | Davitamon |
MAMA Fit (tablet) | 100 | 1 | 100 | € 0.24 | €2.42 | |||
| 73 | USN USN |
Pure Protein GF-1 (scoop) | 25 | 2 | 50 | € 0.12 | €2.42 | |||
| 74 |  New Care |
B100 Complex (tablet) | 150 | 1 | 150 | € 0.37 | €2.44 | |||
| 75 | Men's Health Men's Health |
Active recovery tablet (tablet) | 150 | 1 | 150 | € 0.37 | €2.44 | |||
| 76 | Etos |
Rustformule (capsule) | 25 | 2 | 50 | € 0.12 | €2.46 | |||
| 77 | Etos |
Ethos, Multi all in 1 effervescence (effervescent tablet) | 50 | 1 | 50 | € 0.12 | €2.49 | |||
| 78 | Holland&Barrett |
Vitamine B-100 complex (tablet) | 100 | 1 | 100 | € 0.25 | €2.5 | |||
| 79 | Etos |
multi alles in 1 kauwtablet (kauwtablet) | 25 | 1 | 25 | € 0.06 | €2.53 | |||
| 80 | Solgar |
Prenatal Nutrients (tablet) | 75 | 2 | 150 | € 0.4 | €2.66 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Selenium | 7 | ug | 70 / 300 | |
| Vitamin B3 (Niacine) | 2 | mg | 1.6 / 35 | |
| Vitamin B8 (Biotine) | 633.333 | ug | 40 / - | |
| Zinc | 133.333 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 6.666 | mg | 950 / 2500 | |
| Choline | 0.13333 | mg | 400 / - | |
| Chromium | 833.333 | ug | 250 / geen maximum | |
| Copper | 0.00133 | mg | 0.9 / - | |
| Folate | 6.666 | ug | - | |
| Inositol | 0.13333 | mg | - | |
| Iodine | 25 | ug | 150 / 600 | |
| Iron | 2 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 833.333 | ug | 70 / 300 | |
| Vitamin A (retinol) | 26.666 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50000 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D | 166.667 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamine B2 | 1.6 | mg | 1.6 / - | |
| Zinc | 2 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin B8 (Biotine) | 10000 | ug | 40 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 24.4 | mg | 950 / 2500 | |
| Choline | 2 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Iodine | 86.6 | ug | 150 / 600 | |
| Iron | 12.3 | mg | 11-16 / open | |
| Magnesium | 1.07 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Phosphorus | 14.8 | mg | 550 / - | |
| Vitamin A (retinol) | 650 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 2.4 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 26.2 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6.5 | mg | 5 / - | |
| Vitamin B6 | 5.5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 1000 | ug | 40 / - | |
| Vitamin C | 54.9 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 26.2 | mg | 13 / 300 | |
| Vitamine B2 | 3.3 | mg | 1.6 / - | |
| Zinc | 0.51 | mg | 7-9 / 25 |
| Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 3.333 | ug | - | |
| Vitamin B1 | 0.18 | mg | 1.1 / - | |
| Vitamin B12 | 0.41667 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 266.667 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 1 | mg | 5 / - | |
| Vitamin B6 | 0.23333 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 833.333 | ug | 40 / - | |
| Vitamin C | 1.333 | mg | 75 / open | |
| Vitamin E | 2 | mg | 13 / 300 | |
| Vitamine B2 | 0.23333 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 750 | ug | - | |
| Selenium | 100 | ug | 70 / 300 | |
| Vitamin B8 (Biotine) | 2600 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin B8 (Biotine) | 1000 | ug | 40 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin B8 (Biotine) | 1000 | ug | 40 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamin B8 (Biotine) | 1000 | ug | 40 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Copper | 0.5 | mg | 0.9 / - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 2.1 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 1.25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B8 (Biotine) | 1000 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamine B2 | 0.7 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 2000 | ug | - | |
| Calcium | 132 | mg | 950 / 2500 | |
| Choline | 10 | mg | 400 / - | |
| Chromium | 16 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 800 | ug | - | |
| Inositol | 20 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 10 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 9.5 | ug | 65 / 600 | |
| Selenium | 75 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 4.4 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 64 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 24 | mg | 5 / - | |
| Vitamin B6 | 5.6 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 112 | ug | 40 / - | |
| Vitamin C | 320 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 48 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 5.6 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 330 | ug | - | |
| Calcium | 150 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 30 | ug | 150 / 600 | |
| Iron | 10 | mg | 11-16 / open | |
| Luteïne | 1 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 60 | ug | 70 / 300 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 3 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 250 | mg | 950 / 2500 | |
| Chromium | 60 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 9 | mg | 11-16 / open | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 42.1 | ug | 65 / 600 | |
| Selenium | 35 | ug | 70 / 300 | |
| Silicium | 1.8 | mg | - | |
| Vitamin A (retinol) | 383 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.3 | mg | 1.1 / - | |
| Vitamin B12 | 9 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 155.8 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D | 13 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 31 | ug | 70 / - | |
| Vitamine B2 | 2.6 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Vitamin B1 | 3 | mg | 1.1 / - | |
| Vitamin B12 | 9 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 39 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 3.6 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 180 | ug | 40 / - | |
| Vitamin C | 50 | mg | 75 / open | |
| Zinc | 13 | mg | 7-9 / 25 |
| Nutrient | Value / bruistablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Folate | 200 | ug | - | |
| Magnesium | 112.5 | mg | 300-350 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 300 | mg | 3500 / open | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 8.8 | mg | 11-16 / open | |
| Magnesium | 94 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.8 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
| Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 600 | ug | - | |
| Magnesium | 500 | mg | 300-350 / - | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 20 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamine B2 | 4.2 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 160 | mg | 950 / 2500 | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 1.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 125 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Phosphorus | 105 | mg | 550 / - | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 0.2 | ug | - | |
| Borium | 0.07 | mg | - | |
| Calcium | 162 | mg | 950 / 2500 | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 2 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Luteïne | 0.25 | mg | - | |
| Lycopene (tomato products,) | 0.3 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Phosphorus | 125 | mg | 550 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 40 | mg | 3500 / open | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 691 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.6 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Selenium | 6 | ug | 70 / 300 | |
| Vitamin B3 (Niacine) | 1.8 | mg | 1.6 / 35 | |
| Vitamin B8 (Biotine) | 6 | ug | 40 / - | |
| Zinc | 1.1 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 240 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 120 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Iron | 7 | mg | 11-16 / open | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.1 | mg | 1.1 / - | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 2.4 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / dragee | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 2.8 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Iron | 7 | mg | 11-16 / open | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 2.8 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 8.8 | mg | 11-16 / open | |
| Magnesium | 94 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.8 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
| Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chromium | 60 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 8.8 | mg | 11-16 / open | |
| Luteïne | 1 | mg | - | |
| Magnesium | 187.5 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 3.8 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
| Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / bruistablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 10 | ug | 250 / geen maximum | |
| Copper | 0.4 | mg | 0.9 / - | |
| Folate | 600 | ug | - | |
| Iron | 3.6 | mg | 11-16 / open | |
| Magnesium | 67.5 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Phosphorus | 105 | mg | 550 / - | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 240 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 2 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 125 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Inositol | 125 | mg | - | |
| Vitamin B1 | 5 | mg | 1.1 / - | |
| Vitamin B12 | 12.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 12.5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 7.5 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 4800 | ug | - | |
| Calcium | 160 | mg | 950 / 2500 | |
| Chromium | 30 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 45 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.4 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 40 | mg | 3500 / open | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6.1 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 15 | mg | 13 / 300 | |
| Vitamine B2 | 1.6 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 3000 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 30 | mg | 13 / 300 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Copper | 0.15 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Selenium | 8 | ug | 70 / 300 | |
| Vitamin B1 | 1.65 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 27 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 200 | ug | 40 / - | |
| Vitamin C | 180 | mg | 75 / open | |
| Vitamine B2 | 2.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Iodine | 37.5 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 75 | mg | 300-350 / - | |
| Selenium | 14 | ug | 70 / 300 | |
| Vitamin A (retinol) | 120 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 160 | mg | 75 / open | |
| Vitamin D | 0.75 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 2.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Iodine | 37.5 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 75 | mg | 300-350 / - | |
| Selenium | 14 | ug | 70 / 300 | |
| Vitamin A (retinol) | 120 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 160 | mg | 75 / open | |
| Vitamin D | 0.75 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 2.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1200 | ug | - | |
| Calcium | 162 | mg | 950 / 2500 | |
| Chromium | 60 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 80 | ug | 65 / 600 | |
| Phosphorus | 125 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.6 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100.8 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100.8 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Magnesium | 100 | mg | 300-350 / - | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Phosphorus | 125 | mg | 550 / - | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 2.25 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 300 | ug | - | |
| Borium | 0.15 | mg | - | |
| Calcium | 220 | mg | 950 / 2500 | |
| Chloride | 72 | mg | / - | |
| Chromium | 45 | ug | 250 / geen maximum | |
| Copper | 0.9 | mg | 0.9 / - | |
| Folate | 500 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Luteïne | 0.25 | mg | - | |
| Lycopene (tomato products,) | 0.3 | mg | - | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.3 | mg | 3 / geen maximum | |
| Molybdenum | 45 | ug | 65 / 600 | |
| Nickel | 5 | ug | - | |
| Phosphorus | 110 | mg | 550 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 80 | mg | 3500 / open | |
| Selenium | 55 | ug | 70 / 300 | |
| Silicium | 2 | mg | - | |
| Vanadium | 0.1 | mg | - | |
| Vitamin A (retinol) | 350 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.5 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
| Vitamin C | 90 | mg | 75 / open | |
| Vitamin D | 12.5 | ug | 20 / 50 | |
| Vitamin E | 22.5 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.7 | mg | 1.6 / - | |
| Zinc | 11 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 833 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Carotenoids | 236 | ug | - | |
| Choline | 1 | mg | 400 / - | |
| Chromium | 6.2 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 500 | ug | - | |
| Inositol | 1 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 3 | mg | 11-16 / open | |
| Luteïne | 0.2 | mg | - | |
| Lycopene (tomato products,) | 0.12 | mg | - | |
| Lysine | 1 | mg | - | |
| Magnesium | 75 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 83 | ug | 70 / 300 | |
| Tyrosine | 1 | mg | - | |
| Vitamin B1 | 30 | mg | 1.1 / - | |
| Vitamin B12 | 30 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 64 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 450 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 41 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 30 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Vitamin B12 | 3000 | ug | 2.8 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 300 | ug | 40 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 5000 | ug | - | |
| Calcium | 150 | mg | 950 / 2500 | |
| Carotenoids | 236 | ug | - | |
| Choline | 1 | mg | 400 / - | |
| Chromium | 50 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 1 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 4.2 | mg | 11-16 / open | |
| Luteïne | 0.2 | mg | - | |
| Lycopene (tomato products,) | 0.12 | mg | - | |
| Lysine | 1 | mg | - | |
| Magnesium | 57 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 100 | ug | 70 / 300 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 69 | mg | 5 / - | |
| Vitamin B6 | 9.5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 450 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 41 | mg | 13 / 300 | |
| Vitamin K | 45 | ug | 70 / - | |
| Vitamine B2 | 40 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / dragee | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 400 | ug | - | |
| Calcium | 15 | mg | 950 / 2500 | |
| Chromium | 20 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 100 | ug | - | |
| Inositol | 1.25 | mg | - | |
| Iodine | 5 | ug | 150 / 600 | |
| Iron | 1 | mg | 11-16 / open | |
| Magnesium | 15 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 20 | mg | 3500 / open | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin B1 | 0.7 | mg | 1.1 / - | |
| Vitamin B12 | 0.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 9 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
| Vitamin B6 | 1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 30 | mg | 75 / open | |
| Vitamin D | 1.6 | ug | 20 / 50 | |
| Vitamin E | 5 | mg | 13 / 300 | |
| Vitamine B2 | 0.8 | mg | 1.6 / - | |
| Zinc | 3 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 221.5 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 3.8 | mg | 11-16 / open | |
| L-CARNITINE | 20 | mg | - | |
| Magnesium | 120 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 49 | ug | 65 / 600 | |
| Phosphorus | 105.7 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 867 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.6 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 66.7 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 3.75 | mg | 11-16 / open | |
| Magnesium | 120 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Phosphorus | 105 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.6 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 0.32 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 667 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 1.75 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 16 | mg | 13 / 300 | |
| Vitamin K | 24 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 500 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 150 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 10 | mg | 11-16 / open | |
| Luteïne | 1 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 60 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 3 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 400 | mg | 950 / 2500 | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 75.2 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 2.8 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 600 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 17.5 | mg | 11-16 / open | |
| Lycopene (tomato products,) | 2.5 | mg | - | |
| Magnesium | 56.3 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 65 | ug | 65 / 600 | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 11.1 | ug | 2.8 / - | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 80 | ug | 40 / - | |
| Vitamin C | 200 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 20 | mg | 13 / 300 | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 600 | ug | - | |
| Magnesium | 400 | mg | 300-350 / - | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamine B2 | 4.2 | mg | 1.6 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 80 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.75 | mg | 0.9 / - | |
| Evening Primrose Oil | 125 | mg | - | |
| Folate | 200 | ug | - | |
| Iron | 7 | mg | 11-16 / open | |
| Magnesium | 37.5 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Phosphorus | 70 | mg | 550 / - | |
| Selenium | 41.25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 200 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 1.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / dragee | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 60 | mg | 950 / 2500 | |
| Chromium | 30 | ug | 250 / geen maximum | |
| Copper | 0.75 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 112.5 | ug | 150 / 600 | |
| Iron | 10.5 | mg | 11-16 / open | |
| Magnesium | 40 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.5 | mg | 3 / geen maximum | |
| Molybdenum | 37.5 | ug | 65 / 600 | |
| Selenium | 41.25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.15 | mg | 1.1 / - | |
| Vitamin B12 | 3.75 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 90 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 219.5 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 2.1 | mg | 11-16 / open | |
| L-CARNITINE | 20 | mg | - | |
| Luteïne | 0.5 | mg | - | |
| Magnesium | 135 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 48 | ug | 65 / 600 | |
| Phosphorus | 107.5 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 867 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.7 | mg | 1.1 / - | |
| Vitamin B12 | 8 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 24 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 86 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1000 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 2 | mg | 0.9 / - | |
| Folate | 250 | ug | - | |
| Iron | 10 | mg | 11-16 / open | |
| Luteïne | 2.5 | mg | - | |
| Magnesium | 10 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Phosphorus | 50 | mg | 550 / - | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 75.5 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1 | mg | 1.1 / - | |
| Vitamin B12 | 2 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 18 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 8 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 70 | mg | 75 / open | |
| Vitamin D | 7.5 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamine B2 | 1.5 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 225 | ug | - | |
| Vitamin B1 | 2.5 | mg | 1.1 / - | |
| Vitamin B12 | 66.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 22.5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 22.5 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 162.5 | ug | 40 / - | |
| Vitamine B2 | 5 | mg | 1.6 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 3000 | ug | - | |
| Choline | 10 | mg | 400 / - | |
| Chromium | 100 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Inositol | 5 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 7 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.75 | mg | 3 / geen maximum | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin B1 | 3.5 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 31.5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 10.5 | mg | 5 / - | |
| Vitamin B6 | 2.5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 90 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamine B2 | 4 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Amino acids | 26.666 | mg | - | |
| Borium | 0.66667 | mg | - | |
| Calcium | 6.666 | mg | 950 / 2500 | |
| Carotenoids | 4.666 | ug | - | |
| Choline | 333.333 | mg | 400 / - | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.66667 | mg | 0.9 / - | |
| Iodine | 50 | ug | 150 / 600 | |
| Luteïne | 0.16667 | mg | - | |
| Lycopene (tomato products,) | 0.16667 | mg | - | |
| Magnesium | 3.333 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 166.667 | mg | 3 / geen maximum | |
| Molybdenum | 2.666 | ug | 65 / 600 | |
| Selenium | 6.666 | ug | 70 / 300 | |
| Silicium | 166.667 | mg | - | |
| Vanadium | 0.03333 | mg | - | |
| Vitamin A (retinol) | 100.1 | ug | 680-800 / 3000 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 3.333 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 4.473 | mg | 13 / 300 | |
| Vitamin K | 25 | ug | 70 / - | |
| Vitamine B2 | 25 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Inositol | 5 | mg | - | |
| Vitamin B1 | 15 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 5.24 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamine B2 | 15 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 312.7 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 100.3 | ug | 150 / 600 | |
| Iron | 4.2 | mg | 11-16 / open | |
| Luteïne | 0.5 | mg | - | |
| Magnesium | 112.5 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 49.7 | ug | 65 / 600 | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 867 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.5 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 80 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 16 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.8 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1.9 | mg | 0.9 / - | |
| Folate | 500 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 28 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 3 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.75 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 75 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 2 | mg | 1.6 / - | |
| Zinc | 28 | mg | 7-9 / 25 |
| Nutrient | Value / maatschepje | Unit | RDA / max.** | |
|---|---|---|---|---|
| Chloride | 51.52 | mg | / - | |
| Fiber | 3.2 | g | - | |
| Folate | 0.056 | ug | - | |
| Magnesium | 105 | mg | 300-350 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 266 | mg | 3500 / open | |
| Salt | 56 | mg | 2500 / - | |
| Saturated Fatty Acids | 0.2 | mg | - | |
| Vitamin B1 | 0.56 | mg | 1.1 / - | |
| Vitamin B12 | 0.0784 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 6.72 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 2.576 | mg | 5 / - | |
| Vitamin B6 | 0.784 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 67.2 | ug | 40 / - | |
| Vitamin C | 25.2 | mg | 75 / open | |
| Vitamin E | 0.0252 | mg | 13 / 300 | |
| Vitamine B2 | 0.644 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| BCAA | 10.5 | mg | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 10 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Lycopene (tomato products,) | 2.5 | mg | - | |
| Magnesium | 56.3 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 12 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 80 | ug | 40 / - | |
| Vitamin C | 200 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 20 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 25 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Inositol | 25 | mg | - | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamine B2 | 25 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 2780 | ug | - | |
| Chromium | 0.2 | ug | 250 / geen maximum | |
| Copper | 1.04 | mg | 0.9 / - | |
| Folate | 222 | ug | - | |
| Iodine | 7.73 | ug | 150 / 600 | |
| Iron | 2.59 | mg | 11-16 / open | |
| Magnesium | 0.51 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.74 | mg | 3 / geen maximum | |
| Selenium | 0.46 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.9 | mg | 1.1 / - | |
| Vitamin B3 (Niacine) | 16.7 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.11 | mg | 5 / - | |
| Vitamin B6 | 1.49 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 130 | ug | 40 / - | |
| Vitamin C | 62.9 | mg | 75 / open | |
| Vitamin D | 2.3 | ug | 20 / 50 | |
| Vitamin E | 5 | mg | 13 / 300 | |
| Vitamine B2 | 1.32 | mg | 1.6 / - | |
| Zinc | 3.37 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Magnesium | 400 | mg | 300-350 / - | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamine B2 | 4.2 | mg | 1.6 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 20 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 100 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / ml | Unit | RDA / max.** | |
|---|---|---|---|---|
| Salt | 20 | mg | 2500 / - | |
| Vitamin B3 (Niacine) | 2.4 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 0.9 | mg | 5 / - | |
| Vitamin B6 | 0.21 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 7.5 | ug | 40 / - | |
| Vitamin E | 1.8 | mg | 13 / 300 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| N-acetylcysteïne - NAC | 20 | mg | - | |
| Calcium | 3.22 | mg | 950 / 2500 | |
| Choline | 50 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Magnesium | 7.5 | mg | 300-350 / - | |
| Vitamin A (retinol) | 1200 | ug | 680-800 / 3000 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 37 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 300 | ug | 40 / - | |
| Vitamin C | 90 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 40 | mg | 13 / 300 | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 20 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 21 | mg | 11-16 / open | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.65 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 24 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 32 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / maatschepje | Unit | RDA / max.** | |
|---|---|---|---|---|
| Amino acids | 4500 | mg | - | |
| Calcium | 246.5 | mg | 950 / 2500 | |
| Fiber | 0.9 | g | - | |
| Folate | 50 | ug | - | |
| GLUTAMINEZUUR | 4000 | mg | - | |
| Magnesium | 67 | mg | 300-350 / - | |
| Phosphorus | 112 | mg | 550 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 110 | mg | 3500 / open | |
| Salt | 150 | mg | 2500 / - | |
| Saturated Fatty Acids | 0.4 | mg | - | |
| Vitamin A (retinol) | 200 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.4 | mg | 1.1 / - | |
| Vitamin B12 | 0.25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 4.45 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 1.5 | mg | 5 / - | |
| Vitamin B6 | 0.65 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 15 | mg | 75 / open | |
| Vitamin D | 1.1 | ug | 20 / 50 | |
| Vitamin E | 2.2 | mg | 13 / 300 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 20 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 600 | ug | - | |
| Magnesium | 400 | mg | 300-350 / - | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamine B2 | 4.2 | mg | 1.6 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 21 | mg | 400 / - | |
| Folate | 500 | ug | - | |
| Inositol | 50 | mg | - | |
| Tyrosine | 50 | mg | - | |
| Vitamin B1 | 4.12 | mg | 1.1 / - | |
| Vitamin B12 | 9.4 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 60 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 22.5 | mg | 5 / - | |
| Vitamin B6 | 5.25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 300 | mg | 75 / open | |
| Vitamine B2 | 5.25 | mg | 1.6 / - |
| Nutrient | Value / bruistablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Magnesium | 60 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 160 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 3.3 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 100 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 20 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 100 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 7 | mg | 11-16 / open | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 266.7 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.6 | mg | 1.1 / - | |
| Vitamin B12 | 1.3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D | 7.5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamine B2 | 0.7 | mg | 1.6 / - | |
| Zinc | 3 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Aspartic | 5 | mg | - | |
| Beta carotene | 900 | ug | - | |
| Calcium | 326 | mg | 950 / 2500 | |
| Carotenoids | 2.4 | ug | - | |
| Choline | 1 | mg | 400 / - | |
| Chromium | 6.25 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Glycine | 5 | mg | - | |
| Inositol | 2.5 | mg | - | |
| Iodine | 37.5 | ug | 150 / 600 | |
| Iron | 7 | mg | 11-16 / open | |
| Magnesium | 113.5 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.25 | mg | 3 / geen maximum | |
| Selenium | 6.25 | ug | 70 / 300 | |
| Vitamin B1 | 0.42 | mg | 1.1 / - | |
| Vitamin B12 | 2 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 2.5 | mg | 5 / - | |
| Vitamin B6 | 0.625 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 25 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 5 | mg | 13 / 300 | |
| Vitamine B2 | 0.5 | mg | 1.6 / - | |
| Zinc | 3.75 | mg | 7-9 / 25 |
In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)
* Concerns a derivative of the NES data
** Complements original NES data
