Are you also looking for supplements but you have no idea which supplements are best to buy?
We have combined the national supplement overview (NES data valid on 1-1-2021, RIVM, Bilthoven) with the product price. This has created an independent list with which you can easily find out which brand is the cheapest.
Select a vitamin or mineral below to compare the 1400 supplements.
Top (93) |
Brand | Supplements Choline RDA: 400 mg/dag |
Dosage / dispensing [mg] | Advice day number |
Daily dosage [mg] |
Cost/day ** |
Cost per gram ** | ** | ** | |
---|---|---|---|---|---|---|---|---|---|---|
1 | Holland&Barrett |
Vitamine B complex (tablet) | 125 | 2 | 250 | € 0.1 | €0.4 | |||
2 | Optimum Nutrition |
Opti-Men Multivitamin (tablet) | 333 | 3 | 1000 | € 0.56 | €0.56 | |||
3 | Lucovitaal |
Silicon drops (drop) | 944 | 9 | 8500 | € 4.8 | €0.56 | |||
4 | Kruidvat |
Vit B-100 complex (tablet) | 100 | 1 | 100 | € 0.11 | €1.08 | |||
5 | Etos |
Vitamine B100 complex (tablet) | 100 | 1 | 100 | € 0.12 | €1.2 | |||
6 | Bonusan |
SynOmega-3 (ml) | 103 | 8 | 825 | € 1.15 | €1.39 | |||
7 | Kruidvat |
Vitamine B-50 complex time released (tablet) | 50 | 1 | 50 | € 0.07 | €1.46 | |||
8 | Erica |
Vitamine B complex 100 mg (tablet) | 100 | 1 | 100 | € 0.16 | €1.6 | |||
9 | Etos |
Vitamine B-complex 50 mg (tablet) | 50 | 1 | 50 | € 0.09 | €1.8 | |||
10 | Solgar |
Biergist Brewers yeast powder (other: tablespoon) | 14 | 2 Eetlepel | 28 | € 0.06 | €2.07 | |||
11 | Quotiz Quotiz |
B50 Special Complex (tablet) | 50 | 1 | 50 | € 0.11 | €2.19 | |||
12 | Holland&Barrett |
Vitamine B-100 complex (tablet) | 100 | 1 | 100 | € 0.25 | €2.5 | |||
13 | Etos |
Rustformule (capsule) | 21 | 2 | 42 | € 0.12 | €2.93 | |||
14 | New Care |
B100 Complex (tablet) | 100 | 1 | 100 | € 0.37 | €3.66 | |||
15 | Orthica |
B-100 SR (tablet) | 100 | 1 | 100 | € 0.39 | €3.92 | |||
16 | Erica |
Vitamine B50 complex (tablet) | 50 | 1 | 50 | € 0.2 | €3.98 | |||
17 | Orthica |
Stress B-complex (tablet) | 50 | 1 | 50 | € 0.2 | €4.07 | |||
18 | Kal Kal |
Stress B Complex (tablet) | 50 | 2 | 100 | € 0.42 | €4.16 | |||
19 | Orthica |
Stress B-complex Forte (tablet) | 100 | 1 | 100 | € 0.46 | €4.57 | |||
20 | Etos |
Multi all in 1 powerful (tablet) | 10 | 1 | 10 | € 0.05 | €4.65 | |||
21 | AOV |
Vitamine B 50 mg complex (capsule) | 50 | 1 | 50 | € 0.24 | €4.85 | |||
22 | Orthica |
Balanced B-50 & C (tablet) | 50 | 1 | 50 | € 0.28 | €5.67 | |||
23 | Erica |
vitamins and minerals 75+ (tablet) | 47 | 1 | 47 | € 0.27 | €5.73 | |||
24 | Bloem |
Flour, Vitamin B Balance (tablet) | 25 | 1 | 25 | € 0.16 | €6.21 | |||
25 | Vitals |
Every Day Mama (capsule) | 63 | 2 | 125 | € 0.9 | €7.19 | |||
26 | Leefit |
Multi 60+ (tablet) | 30 | 1 | 30 | € 0.22 | €7.42 | |||
27 | Orthica |
Multi Max (tablet) | 100 | 1 | 100 | € 0.77 | €7.65 | |||
28 | VitaminSports VitaminSports |
High Multi (tablet) | 50 | 1 | 50 | € 0.41 | €8.21 | |||
29 | New Care |
Multi (tablet) | 50 | 1 | 50 | € 0.42 | €8.33 | |||
30 | Optimax Optimax |
Super Ginkgo (capsule) | 45 | 1 | 45 | € 0.38 | €8.5 | |||
31 | Solgar |
Vitamin B-complex with C (tablet) | 21 | 2 | 41 | € 0.35 | €8.61 | |||
32 | Vitakruid |
Multi Day (tablet) | 50 | 1 | 50 | € 0.44 | €8.86 | |||
33 | vitalize |
Multivitamin Compleet A t / m Z (tablet) | 25 | 1 | 25 | € 0.25 | €9.97 | |||
34 | Vitals |
Every Day Basic (tablet) | 50 | 1 | 50 | € 0.5 | €9.98 | |||
35 | De Rode Pilaren |
The Red Pillars, Senior Combi tablet (tablet) | 50 | 1 | 50 | € 0.5 | €9.98 | |||
36 | Solgar |
vitamine B-complex 100 caps (capsule) | 20 | 1 | 20 | € 0.23 | €11.4 | |||
37 | Now |
Dutch Vit-Min Caps (capsule) | 25 | 1 | 25 | € 0.29 | €11.51 | |||
38 | Amiset Amiset |
Berry Blaster (ml) | 5 | 20 | 100 | € 1.16 | €11.65 | |||
39 | Solgar |
Vitamin B-complex 50" (veg)" (capsule) | 21 | 1 | 21 | € 0.26 | €12.57 | |||
40 | Now Foods Now Foods |
Special Two (tablet) | 25 | 2 | 50 | € 0.66 | €13.15 | |||
41 | Golden Naturals |
Multi Strong Gold (tablet) | 25 | 1 | 25 | € 0.33 | €13.33 | |||
42 | VitOrtho |
More-in-1 daily (tablet) | 25 | 1 | 25 | € 0.34 | €13.69 | |||
43 | Care for Women Care for Women |
Women's Energy (capsule) | 50 | 1 | 50 | € 0.71 | €14.11 | |||
44 | Solgar |
Formula VM-75 (tablet) | 31 | 1 | 31 | € 0.46 | €14.68 | |||
45 | Bloem |
Flower, Woman & Balance (tablet) | 25 | 1 | 25 | € 0.37 | €14.87 | |||
46 | Orthica |
Multi 4 All (tablet) | 25 | 2 | 50 | € 0.75 | €14.98 | |||
47 | Orthica |
Soft Multi 65+ (softgel) | 37 | 1 | 37 | € 0.56 | €15.2 | |||
48 | Solgar |
Megasorb Vitamin B complex (tablet) | 21 | 1 | 21 | € 0.34 | €16 | |||
49 | Orthica |
Soft Multi 50+ (softgel) | 35 | 1 | 35 | € 0.56 | €16.07 | |||
50 | Orthica |
Vegetarian Multi (tablet) | 15 | 3 | 45 | € 0.75 | €16.75 | |||
51 | Golden Naturals |
Multi 2000 (tablet) | 20 | 1 | 20 | € 0.35 | €17.46 | |||
52 | Essential Organics |
B-plex + C (tablet) | 15 | 2 | 30 | € 0.58 | €19.26 | |||
53 | Orthica |
Soft Multi (softgel) | 25 | 1 | 25 | € 0.5 | €19.98 | |||
54 | Bloem |
Flour, 50+ Total Balance (tablet) | 15 | 1 | 15 | € 0.31 | €20.33 | |||
55 | Solgar |
Ultimate B + C complex tablets (tablet) | 21 | 1 | 21 | € 0.43 | €20.6 | |||
56 | Ortholon |
Multivitamineralen - capsules (capsule) | 21 | 1 | 21 | € 0.44 | €21.11 | |||
57 | AOV |
One daily (tablet) | 20 | 1 | 20 | € 0.44 | €22.06 | |||
58 | ChildLife ChildLife |
Multi vitamin & mineral (teaspoon) | 10 | 1-3 | 10 | € 0.25 | €24.96 | |||
59 | Etos |
Multi young mother (capsule) | 3.1 | 2 | 6.2 | € 0.17 | €26.88 | |||
60 | Etos |
Multi Pregnancy (capsule) | 3.1 | 2 | 6.2 | € 0.17 | €26.88 | |||
61 | Fundamentals Fundamentals |
Multivitaminen (capsule) | 10 | 2 | 20 | € 0.55 | €27.72 | |||
62 | Solgar |
Female Multiple (tablet) | 33 | 1-3 | 33 | € 0.92 | €27.73 | |||
63 | Erica |
Multivitaminen (tablet) | 2 | 1 | 2 | € 0.06 | €29.88 | |||
64 | VitOrtho |
B Active Complex Formula with Alpha Lipoic Acid (capsule) | 12 | 1 | 12 | € 0.38 | €31.25 | |||
65 | Solgar |
Formula VM-2000 (tablet) | 21 | 1-2 | 21 | € 0.71 | €33.77 | |||
66 | Bonusan |
Multi Vital Extensis Active (tablet coated) | 10 | 3 | 30 | € 1.04 | €34.77 | |||
67 | Etos |
Multi getting pregnant (capsule) | 3.1 | 2 | 6.2 | € 0.24 | €38.66 | |||
68 | Golden Naturals |
Multi Strong Gold Tiener (tablet) | 10 | 1 | 10 | € 0.4 | €39.92 | |||
69 | Solgar |
Vegetarian Multiple (capsule) | 8.3 | 2 | 16.6 | € 0.71 | €42.77 | |||
70 | Vitals |
Every Day Senior (capsule) | 13 | 2 | 25 | € 1.17 | €46.6 | |||
71 | Vitals |
Every day junior (chewable tablet) | 5 | 1 | 5 | € 0.28 | €55.44 | |||
72 | VitOrtho |
Meer-in-1 50+ (tablet) | 8 | 1 | 8 | € 0.47 | €58.28 | |||
73 | Orthica |
Vitamin Powder (powder (grams)) | 1.75 | 4 | 7 | € 0.42 | €59.31 | |||
74 | Solgar |
Earth Source (tablet) | 7 | 3 | 21 | € 1.4 | €66.67 | |||
75 | Biotics Research Biotics Research |
Bio-Performance (sachet) | 25 | 1 | 25 | € 1.77 | €70.67 | |||
76 | Solgar |
Male Multiple (tablet) | 3.333 | 3 | 10 | € 1.38 | €137.51 | |||
77 | Solgar |
Prenatal Nutrients (tablet) | 1 | 2 | 2 | € 0.4 | €199.58 | |||
78 | Orthica |
Dino-multi (kauwtablet) | 1.5 | 1-2 | 1.5 | € 0.34 | €228.25 | |||
79 | New Care |
Multi Children (chewable tablet) | 1 | 2 | 2 | € 0.48 | €241.25 | |||
80 | AOV |
Ortho-Basis (tablet) | 1.666 | 3 | 5 | € 1.3 | €259.77 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 125 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 125 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 12.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 12.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 7.5 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Amino acids | 26.666 | mg | - | |
Borium | 0.66667 | mg | - | |
Calcium | 6.666 | mg | 950 / 2500 | |
Carotenoids | 4.666 | ug | - | |
Choline | 333.333 | mg | 400 / - | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 0.66667 | mg | 0.9 / - | |
Iodine | 50 | ug | 150 / 600 | |
Luteïne | 0.16667 | mg | - | |
Lycopene (tomato products,) | 0.16667 | mg | - | |
Magnesium | 3.333 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 166.667 | mg | 3 / geen maximum | |
Molybdenum | 2.666 | ug | 65 / 600 | |
Selenium | 6.666 | ug | 70 / 300 | |
Silicium | 166.667 | mg | - | |
Vanadium | 0.03333 | mg | - | |
Vitamin A (retinol) | 100.1 | ug | 680-800 / 3000 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 3.333 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 4.473 | mg | 13 / 300 | |
Vitamin K | 25 | ug | 70 / - | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / druppel | Unit | RDA / max.** | |
---|---|---|---|---|
Borium | 0.06667 | mg | - | |
Chloride | 0.54222 | mg | / - | |
Choline | 944.444 | mg | 400 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.04444 | mg | 3 / geen maximum | |
Selenium | 611.111 | ug | 70 / 300 | |
Silicium | 0.55556 | mg | - | |
Vitamin B12 | 0.27778 | ug | 2.8 / - | |
Zinc | 0.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100.8 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100.8 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / ml | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 103.125 | mg | 400 / - | |
Omega-3 | 75 | mg | 0.2-4 / - | |
Omega-3 (DHA) | 62.5 | mg | - | |
Omega-3 (EPA) | 12.5 | mg | - | |
Vitamin D | 1.25 | ug | 20 / 50 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 500 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / Eetlepel | Unit | RDA / max.** | |
---|---|---|---|---|
Alanine | 540 | mg | - | |
Aspartic | 855 | mg | - | |
BCAA | 375 | mg | - | |
Choline | 14 | mg | 400 / - | |
Folate | 102.5 | ug | - | |
GLUTAMINEZUUR | 1665 | mg | - | |
Glycine | 390 | mg | - | |
Histidine | 435 | mg | - | |
Iron | 0.3 | mg | 11-16 / open | |
L-TROSINE | 165 | mg | - | |
L-TYPTOFAAN | 60 | mg | - | |
Leucine | 615 | mg | - | |
Lysine | 585 | mg | - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.1 | mg | 3 / geen maximum | |
Methionine | 135 | mg | - | |
Phenylalanine | 375 | mg | - | |
Serine | 465 | mg | - | |
The proline | 330 | mg | - | |
THREONINE | 465 | mg | - | |
Vitamin B1 | 0.15 | mg | 1.1 / - | |
Vitamin B3 (Niacine) | 2.85 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 0.1 | mg | 5 / - | |
Vitamin B6 | 0.075 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 2.5 | ug | 40 / - | |
Vitamine B2 | 0.45 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 100 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 500 | ug | - | |
Inositol | 50 | mg | - | |
Tyrosine | 50 | mg | - | |
Vitamin B1 | 4.12 | mg | 1.1 / - | |
Vitamin B12 | 9.4 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 60 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 22.5 | mg | 5 / - | |
Vitamin B6 | 5.25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 300 | mg | 75 / open | |
Vitamine B2 | 5.25 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 20 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 13 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 12 | ug | 40 / - | |
Vitamin C | 75 | mg | 75 / open | |
Vitamine B2 | 5 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 12.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
Vitamin C | 77.5 | mg | 75 / open | |
Vitamine B2 | 5 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Potassium (such as whole grains, green vegetables, seaweed, | 50 | mg | 3500 / open | |
Vitamin B1 | 30 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 150 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 200 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 500 | mg | 75 / open | |
Vitamine B2 | 30 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2000 | ug | - | |
Calcium | 132 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 16 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 800 | ug | - | |
Inositol | 20 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 9.5 | ug | 65 / 600 | |
Selenium | 75 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 4.4 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 64 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 24 | mg | 5 / - | |
Vitamin B6 | 5.6 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 112 | ug | 40 / - | |
Vitamin C | 320 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 5.6 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 4 | mg | 75 / open | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 6000 | ug | - | |
Calcium | 100 | mg | 950 / 2500 | |
Choline | 47 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
GLUTAMINEZUUR | 25 | mg | - | |
Inositol | 75 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Magnesium | 60 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 10 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 15 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 75 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 25 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamine B2 | 25 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3600 | ug | - | |
Calcium | 15 | mg | 950 / 2500 | |
Choline | 62.5 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Inositol | 12.5 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 15 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.75 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin B1 | 1.65 | mg | 1.1 / - | |
Vitamin B12 | 80 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 15 | ug | 70 / - | |
Vitamine B2 | 2.1 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Choline | 30 | mg | 400 / - | |
Chromium | 20 | ug | 250 / geen maximum | |
Copper | 0.2 | mg | 0.9 / - | |
Folate | 500 | ug | - | |
Inositol | 17 | mg | - | |
Luteïne | 0.05 | mg | - | |
Lycopene (tomato products,) | 0.2 | mg | - | |
Magnesium | 24 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 6 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 0.02 | mg | 3500 / open | |
Selenium | 15 | ug | 70 / 300 | |
Vitamin A (retinol) | 100 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.2 | mg | 1.1 / - | |
Vitamin B12 | 40 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 4.5 | mg | 5 / - | |
Vitamin B6 | 4.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 70 | mg | 75 / open | |
Vitamin D | 15 | ug | 20 / 50 | |
Vitamin E | 30 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 3.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 6000 | ug | - | |
Choline | 100 | mg | 400 / - | |
Chromium | 15 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 60 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 18 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 125 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 125 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 125 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 125 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2400 | ug | - | |
Calcium | 16 | mg | 950 / 2500 | |
Choline | 50 | mg | 400 / - | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 58 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 33 | mg | 1.1 / - | |
Vitamin B12 | 29 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 240 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 60 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 42 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Borium | 0.5 | mg | - | |
Calcium | 28 | mg | 950 / 2500 | |
Carotenoids | 6000 | ug | - | |
Choline | 50 | mg | 400 / - | |
Chromium | 150 | ug | 250 / geen maximum | |
Copper | 1.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 50 | mg | - | |
Iron | 5 | mg | 11-16 / open | |
Lycopene (tomato products,) | 0.5 | mg | - | |
Magnesium | 10 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 5 | mg | 3500 / open | |
Selenium | 150 | ug | 70 / 300 | |
Silicium | 2 | mg | - | |
Vitamin A (retinol) | 1200 | ug | 680-800 / 3000 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 12.5 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 45 | mg | 400 / - | |
Inositol | 45 | mg | - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 20.5 | mg | 400 / - | |
Folate | 50 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 12.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamine B2 | 5 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Chromium | 200 | ug | 250 / geen maximum | |
Copper | 1.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 40 | mg | - | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 94 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Potassium (such as whole grains, green vegetables, seaweed, | 100 | mg | 3500 / open | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 73 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 6 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 300 | mg | 75 / open | |
Vitamine B2 | 49 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 60 | ug | 250 / geen maximum | |
Copper | 1.25 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 56 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 1000 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.65 | mg | 1.1 / - | |
Vitamin B12 | 3.75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 15 | mg | 13 / 300 | |
Vitamine B2 | 2.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1800 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Choline | 50 | mg | 400 / - | |
Copper | 0.2 | mg | 0.9 / - | |
Folate | 120 | ug | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 60 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.75 | mg | 3 / geen maximum | |
Molybdenum | 20 | ug | 65 / 600 | |
Selenium | 40 | ug | 70 / 300 | |
Vitamin A (retinol) | 200 | ug | 680-800 / 3000 | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 15 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 20 | ug | 20 / 50 | |
Vitamin E | 24 | mg | 13 / 300 | |
Vitamin K | 90 | ug | 70 / - | |
Vitamine B2 | 3.5 | mg | 1.6 / - | |
Zinc | 4 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Borium | 0.25 | mg | - | |
Calcium | 25 | mg | 950 / 2500 | |
Carotenoids | 25000 | ug | - | |
Choline | 50 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Inositol | 50 | mg | - | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 15 | ug | 65 / 600 | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin A (retinol) | 100 | ug | 680-800 / 3000 | |
Vitamin B1 | 20 | mg | 1.1 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 20 | mg | 1.6 / - | |
Zinc | 7 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 20 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 100 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1500 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Luteïne | 0.125 | mg | - | |
Magnesium | 30 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 37 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 37 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 37 | mg | 5 / - | |
Vitamin B6 | 37 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 50 | mg | 13 / 300 | |
Vitamine B2 | 37 | mg | 1.6 / - | |
Zinc | 7 | mg | 7-9 / 25 |
Nutrient | Value / ml | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 5 | mg | 400 / - | |
Inositol | 5 | mg | - | |
Vitamin B3 (Niacine) | 0.9 | mg | 1.6 / 35 | |
Vitamin B6 | 0.1 | mg | 1.5 / 25 | |
Vitamin C | 3 | mg | 75 / open |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 50 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Alpha-linolenic acid (ALA) | 25 | mg | - | |
Beta carotene | 3000 | ug | - | |
Calcium | 50 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Luteïne | 0.125 | mg | - | |
Lycopene (tomato products,) | 0.125 | mg | - | |
Magnesium | 25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 25 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 666.665 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3600 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 0.075 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 3 | mg | 11-16 / open | |
Luteïne | 5 | mg | - | |
Magnesium | 30 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
TOCOFEROLEN | 10 | mg | - | |
Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
Vitamin B1 | 10 | mg | 1.1 / - | |
Vitamin B12 | 130 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 30 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 94 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 45 | ug | 70 / - | |
Vitamine B2 | 14 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3000 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin B1 | 5.5 | mg | 1.1 / - | |
Vitamin B12 | 150 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 15 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 45 | ug | 70 / - | |
Vitamine B2 | 7 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
N-acetylcysteïne - NAC | 20 | mg | - | |
Calcium | 3.22 | mg | 950 / 2500 | |
Choline | 50 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Magnesium | 7.5 | mg | 300-350 / - | |
Vitamin A (retinol) | 1200 | ug | 680-800 / 3000 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 37 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 300 | ug | 40 / - | |
Vitamin C | 90 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 40 | mg | 13 / 300 | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 4500 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 72 | mg | 950 / 2500 | |
Carotenoids | 12 | ug | - | |
Choline | 31 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 75 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 1.3 | mg | 11-16 / open | |
Magnesium | 32 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 75 | mg | 1.1 / - | |
Vitamin B12 | 75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 75 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 95 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Borium | 0.5 | mg | - | |
Calcium | 100 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 12.5 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 7.5 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 125 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 15 | mg | 3500 / open | |
Selenium | 12.5 | ug | 70 / 300 | |
Silicium | 12 | mg | - | |
Vitamin A (retinol) | 1100 | ug | 680-800 / 3000 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 100 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 12 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 3 | mg | 3 / geen maximum | |
Selenium | 12 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 6 | mg | 1.1 / - | |
Vitamin B12 | 12 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 35 | mg | 5 / - | |
Vitamin B6 | 1.25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 40 | ug | 40 / - | |
Vitamin C | 125 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 33.5 | mg | 13 / 300 | |
Vitamine B2 | 6 | mg | 1.6 / - | |
Zinc | 6 | mg | 7-9 / 25 |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Choline | 37 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 18 | mg | - | |
Iodine | 13 | ug | 150 / 600 | |
Luteïne | 0.5 | mg | - | |
Lycopene (tomato products,) | 0.25 | mg | - | |
Magnesium | 25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.6 | mg | 3 / geen maximum | |
Molybdenum | 7.5 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 5 | mg | 3500 / open | |
Selenium | 15 | ug | 70 / 300 | |
TOCOTRIENOLEN | 5 | mg | - | |
Vitamin A (retinol) | 100 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.5 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 9 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 6.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 75 | mg | 75 / open | |
Vitamin D | 3.8 | ug | 20 / 50 | |
Vitamin E | 34 | mg | 13 / 300 | |
Vitamine B2 | 1.5 | mg | 1.6 / - | |
Zinc | 3.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Magnesium | 24 | mg | 300-350 / - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 55 | mg | 5 / - | |
Vitamin B6 | 55 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 55 | mg | 1.6 / - |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2000 | ug | - | |
Borium | 0.25 | mg | - | |
Calcium | 50 | mg | 950 / 2500 | |
Choline | 35 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) | 114 | mg | - | |
Folate | 200 | ug | - | |
Inositol | 35 | mg | - | |
Iodine | 25 | ug | 150 / 600 | |
Iron | 2 | mg | 11-16 / open | |
Luteïne | 1 | mg | - | |
Lycopene (tomato products,) | 0.5 | mg | - | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.3 | mg | 3 / geen maximum | |
Molybdenum | 15 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 15 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 150 | ug | 680-800 / 3000 | |
Vitamin B1 | 3 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 15 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 15 | ug | 40 / - | |
Vitamin C | 70 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 30 | mg | 13 / 300 | |
Vitamine B2 | 3 | mg | 1.6 / - | |
Zinc | 4 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 100 | mg | 950 / 2500 | |
Choline | 15 | mg | 400 / - | |
Chromium | 20 | ug | 250 / geen maximum | |
Folate | 150 | ug | - | |
Inositol | 15 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 666.667 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Selenium | 20 | ug | 70 / 300 | |
Vitamin A (retinol) | 390 | ug | 680-800 / 3000 | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 15 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 60 | mg | 75 / open | |
Vitamin D | 333.333 | ug | 20 / 50 | |
Vitamin E | 13 | mg | 13 / 300 | |
Vitamine B2 | 5 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 32 | mg | 950 / 2500 | |
Choline | 20 | mg | 400 / - | |
Chromium | 12.5 | ug | 250 / geen maximum | |
Copper | 0.75 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Glutathione | 2.5 | mg | - | |
Inositol | 50 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 16 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 12.5 | ug | 70 / 300 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 40 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 50 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 150 | mg | 950 / 2500 | |
Choline | 15 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 15 | mg | - | |
Magnesium | 75 | mg | 300-350 / - | |
Vitamin B1 | 15 | mg | 1.1 / - | |
Vitamin B12 | 30 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 300 | mg | 75 / open | |
Vitamine B2 | 15 | mg | 1.6 / - |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Alpha-linolenic acid (ALA) | 40 | mg | - | |
Beta carotene | 3000 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 13 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 13 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 7.5 | mg | 11-16 / open | |
Magnesium | 56 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 13 | ug | 65 / 600 | |
Selenium | 13 | ug | 70 / 300 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Choline | 15 | mg | 400 / - | |
Chromium | 5 | ug | 250 / geen maximum | |
Copper | 0.02 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 15 | mg | - | |
Iodine | 20 | ug | 150 / 600 | |
Iron | 1.6 | mg | 11-16 / open | |
Magnesium | 34 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.02 | mg | 3 / geen maximum | |
Methionine | 15 | mg | - | |
Molybdenum | 67 | ug | 65 / 600 | |
Phenylalanine | 25 | mg | - | |
Potassium (such as whole grains, green vegetables, seaweed, | 7.9 | mg | 3500 / open | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 15 | ug | 40 / - | |
Vitamin C | 200 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 34 | mg | 13 / 300 | |
Vitamine B2 | 10 | mg | 1.6 / - | |
Zinc | 1.3 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 400 | ug | - | |
GLUTAMINEZUUR | 15 | mg | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 50 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 1000 | mg | 75 / open | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Borium | 500 | mg | - | |
Calcium | 30 | mg | 950 / 2500 | |
Carotenoids | 750 | ug | - | |
Choline | 21 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 150 | ug | - | |
Inositol | 25 | mg | - | |
Iron | 2.5 | mg | 11-16 / open | |
Magnesium | 20 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 24 | ug | 65 / 600 | |
Selenium | 14.5 | ug | 70 / 300 | |
Silicium | 1.5 | mg | - | |
Vitamin A (retinol) | 375 | ug | 680-800 / 3000 | |
Vitamin B1 | 7.87 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 15 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 14 | mg | 5 / - | |
Vitamin B6 | 8.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Vitamin D | 1.25 | ug | 20 / 50 | |
Vitamin E | 32 | mg | 13 / 300 | |
Vitamine B2 | 10 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2600 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Choline | 20 | mg | 400 / - | |
Chromium | 200 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 56 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 500 | ug | 65 / 600 | |
Selenium | 200 | ug | 70 / 300 | |
Vitamin A (retinol) | 780 | ug | 680-800 / 3000 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 80 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / theelepel | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 27.5 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 3.5 | ug | 250 / geen maximum | |
Folate | 67.5 | ug | - | |
Inositol | 10 | mg | - | |
Iodine | 25 | ug | 150 / 600 | |
Magnesium | 7.5 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.75 | mg | 3 / geen maximum | |
Potassium (such as whole grains, green vegetables, seaweed, | 7.5 | mg | 3500 / open | |
Selenium | 17.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 255 | ug | 680-800 / 3000 | |
Vitamin B1 | 1 | mg | 1.1 / - | |
Vitamin B12 | 3 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3.5 | mg | 5 / - | |
Vitamin B6 | 1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 32.5 | ug | 40 / - | |
Vitamin C | 67.5 | mg | 75 / open | |
Vitamin D | 3.4 | ug | 20 / 50 | |
Vitamin E | 6.7 | mg | 13 / 300 | |
Vitamine B2 | 1 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 3.1 | mg | 400 / - | |
Chromium | 4 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 15 | mg | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 3.5 | mg | 11-16 / open | |
Magnesium | 56.25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 5 | ug | 65 / 600 | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 241.5 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 1.8 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 498 | ug | - | |
Choline | 3.1 | mg | 400 / - | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 7.5 | mg | - | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 28.125 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.15 | mg | 3 / geen maximum | |
Omega-3 | 22.5 | mg | 0.2-4 / - | |
Omega-3 (DHA) | 9 | mg | - | |
Omega-3 (EPA) | 11 | mg | - | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 1.8 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3000 | ug | - | |
Choline | 10 | mg | 400 / - | |
Chromium | 100 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 5 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 7 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.75 | mg | 3 / geen maximum | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin B1 | 3.5 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 31.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10.5 | mg | 5 / - | |
Vitamin B6 | 2.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 90 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 10 | mg | 13 / 300 | |
Vitamine B2 | 4 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1830 | ug | - | |
Borium | 0.08 | mg | - | |
Calcium | 133 | mg | 950 / 2500 | |
Carotenoids | 5 | ug | - | |
Choline | 33 | mg | 400 / - | |
Chromium | 66.7 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 133 | ug | - | |
Inositol | 33 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 6 | mg | 11-16 / open | |
Magnesium | 133 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.67 | mg | 3 / geen maximum | |
Selenium | 66.7 | ug | 70 / 300 | |
Vitamin B1 | 16.7 | mg | 1.1 / - | |
Vitamin B12 | 67 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 26.7 | mg | 5 / - | |
Vitamin B6 | 16.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 133 | mg | 75 / open | |
Vitamin D | 3.3 | ug | 20 / 50 | |
Vitamin E | 89 | mg | 13 / 300 | |
Vitamin K | 6.7 | ug | 70 / - | |
Vitamine B2 | 18 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 24.4 | mg | 950 / 2500 | |
Choline | 2 | mg | 400 / - | |
Folate | 200 | ug | - | |
Iodine | 86.6 | ug | 150 / 600 | |
Iron | 12.3 | mg | 11-16 / open | |
Magnesium | 1.07 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Phosphorus | 14.8 | mg | 550 / - | |
Vitamin A (retinol) | 650 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B12 | 2.4 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 26.2 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6.5 | mg | 5 / - | |
Vitamin B6 | 5.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 1000 | ug | 40 / - | |
Vitamin C | 54.9 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 26.2 | mg | 13 / 300 | |
Vitamine B2 | 3.3 | mg | 1.6 / - | |
Zinc | 0.51 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 12 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 18 | mg | - | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 15 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamine B2 | 25 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2500 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 32 | mg | 950 / 2500 | |
Carotenoids | 6.5 | ug | - | |
Choline | 21 | mg | 400 / - | |
Chromium | 12.5 | ug | 250 / geen maximum | |
Copper | 0.75 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Glutathione | 2.5 | mg | - | |
Inositol | 50 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
L-Ornithine | 3 | mg | - | |
Magnesium | 16 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 12.5 | ug | 70 / 300 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 50 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 50 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet gecoat | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 96.666 | ug | - | |
Borium | 0.66667 | mg | - | |
Calcium | 100 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 0.16667 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Inositol | 10 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 233.333 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 3.333 | ug | 65 / 600 | |
Selenium | 4.166 | ug | 70 / 300 | |
TOCOFEROLEN | 666.667 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 6.666 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 266.667 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 6.666 | ug | 40 / - | |
Vitamin C | 2.666 | mg | 75 / open | |
Vitamin D | 833.333 | ug | 20 / 50 | |
Vitamin E | 833.333 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 5 | mg | 1.6 / - | |
Zinc | 466.667 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1250 | ug | - | |
Choline | 3.1 | mg | 400 / - | |
Chromium | 4 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 7.5 | mg | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 9 | mg | 11-16 / open | |
Magnesium | 200 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 5 | ug | 65 / 600 | |
Selenium | 35 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 15 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 27.65 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 2.1 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 60 | ug | 250 / geen maximum | |
Folate | 200 | ug | - | |
Inositol | 10 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 24 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
Molybdenum | 20 | ug | 65 / 600 | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 1.3 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 13 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
Vitamin B6 | 2.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 60 | ug | 40 / - | |
Vitamin C | 145 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 27 | mg | 13 / 300 | |
Vitamin K | 25 | ug | 70 / - | |
Vitamine B2 | 1.9 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1500 | ug | - | |
Borium | 0.335 | mg | - | |
Calcium | 21.5 | mg | 950 / 2500 | |
Carotenoids | 1.35 | ug | - | |
Choline | 8.3 | mg | 400 / - | |
Chromium | 66.5 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 133.5 | ug | - | |
Inositol | 8.3 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 3.35 | mg | 11-16 / open | |
Magnesium | 10.65 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.35 | mg | 3 / geen maximum | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin B1 | 8.3 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16.65 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 16.65 | mg | 5 / - | |
Vitamin B6 | 8.3 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
Vitamin C | 83.5 | mg | 75 / open | |
Vitamin D | 3.35 | ug | 20 / 50 | |
Vitamin E | 33.5 | mg | 13 / 300 | |
Vitamine B2 | 8.3 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1500 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 15 | mg | 950 / 2500 | |
Choline | 12.5 | mg | 400 / - | |
Chromium | 20 | ug | 250 / geen maximum | |
Folate | 200 | ug | - | |
Inositol | 12.5 | mg | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Luteïne | 5 | mg | - | |
Magnesium | 15 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.75 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 34.5 | ug | 70 / 300 | |
Silicium | 7.5 | mg | - | |
TOCOFEROLEN | 7.5 | mg | - | |
Vitamin A (retinol) | 125 | ug | 680-800 / 3000 | |
Vitamin B1 | 5.5 | mg | 1.1 / - | |
Vitamin B12 | 75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
Vitamin B6 | 3.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 33.5 | mg | 13 / 300 | |
Vitamin K | 20 | ug | 70 / - | |
Vitamine B2 | 7 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Choline | 5 | mg | 400 / - | |
Chromium | 8 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 5 | mg | - | |
Iodine | 45 | ug | 150 / 600 | |
Iron | 2.1 | mg | 11-16 / open | |
Luteïne | 2.5 | mg | - | |
Magnesium | 20 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.8 | mg | 3 / geen maximum | |
Molybdenum | 20 | ug | 65 / 600 | |
Selenium | 22 | ug | 70 / 300 | |
TOCOFEROLEN | 5 | mg | - | |
Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 24 | mg | 13 / 300 | |
Vitamin K | 20 | ug | 70 / - | |
Vitamine B2 | 1 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 35 | mg | 950 / 2500 | |
Choline | 8 | mg | 400 / - | |
Chromium | 100 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 10 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 2.5 | mg | 11-16 / open | |
Luteïne | 0.25 | mg | - | |
Magnesium | 42 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 80 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 200 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 50 | mg | 13 / 300 | |
Vitamin K | 80 | ug | 70 / - | |
Vitamine B2 | 5 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / poeder (gram) | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 50 | mg | 950 / 2500 | |
Choline | 1.75 | mg | 400 / - | |
Chromium | 5 | ug | 250 / geen maximum | |
Folate | 37.5 | ug | - | |
Inositol | 0.75 | mg | - | |
Inuline | 300 | mg | - | |
Iodine | 3 | ug | 150 / 600 | |
Iron | 1.25 | mg | 11-16 / open | |
Magnesium | 25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.25 | mg | 3 / geen maximum | |
Molybdenum | 6.25 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 1.25 | mg | 3500 / open | |
Selenium | 5 | ug | 70 / 300 | |
Vitamin A (retinol) | 113.75 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.75 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8.75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 2.5 | mg | 5 / - | |
Vitamin B6 | 1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 7.5 | mg | 13 / 300 | |
Vitamine B2 | 0.75 | mg | 1.6 / - | |
Zinc | 1.65 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Appelpectine | 833.333 | mg | - | |
Beta carotene | 1800 | ug | - | |
Borage oil | 1.666 | mg | - | |
Borium | 0.33333 | mg | - | |
Calcium | 8.333 | mg | 950 / 2500 | |
Choline | 7 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.16 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Glutathione | 166.667 | mg | - | |
Glycine | 15 | mg | - | |
Inositol | 833.333 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 6 | mg | 11-16 / open | |
Linseed oil | 3.333 | mg | - | |
Magnesium | 4.166 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 133.333 | mg | 3 / geen maximum | |
Selenium | 8 | ug | 70 / 300 | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 80 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 833.333 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 833.333 | mg | 5 / - | |
Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 16 | ug | 40 / - | |
Vitamin C | 33.333 | mg | 75 / open | |
Vitamin D | 333.333 | ug | 20 / 50 | |
Vitamin E | 56 | mg | 13 / 300 | |
Vitamine B2 | 916.667 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / sachet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 25 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 25 | mg | - | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 300 | ug | 40 / - | |
Vitamin C | 220 | mg | 75 / open | |
Vitamine B2 | 25 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 183.333 | ug | - | |
Borium | 0.08333 | mg | - | |
Calcium | 13.333 | mg | 950 / 2500 | |
Carotenoids | 5 | ug | - | |
Choline | 3.333 | mg | 400 / - | |
Chromium | 6.666 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Inositol | 3.333 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Lycopene (tomato products,) | 0.33333 | mg | - | |
Magnesium | 13.333 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.66667 | mg | 3 / geen maximum | |
Selenium | 6.666 | ug | 70 / 300 | |
Vitamin B1 | 1.67 | mg | 1.1 / - | |
Vitamin B12 | 16.666 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 2.666 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 13.333 | mg | 75 / open | |
Vitamin D | 333.333 | ug | 20 / 50 | |
Vitamin E | 8.933 | mg | 13 / 300 | |
Vitamine B2 | 18 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Aspartic | 5 | mg | - | |
Beta carotene | 900 | ug | - | |
Calcium | 326 | mg | 950 / 2500 | |
Carotenoids | 2.4 | ug | - | |
Choline | 1 | mg | 400 / - | |
Chromium | 6.25 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Glycine | 5 | mg | - | |
Inositol | 2.5 | mg | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 113.5 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.25 | mg | 3 / geen maximum | |
Selenium | 6.25 | ug | 70 / 300 | |
Vitamin B1 | 0.42 | mg | 1.1 / - | |
Vitamin B12 | 2 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 2.5 | mg | 5 / - | |
Vitamin B6 | 0.625 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 25 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 5 | mg | 13 / 300 | |
Vitamine B2 | 0.5 | mg | 1.6 / - | |
Zinc | 3.75 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 60 | mg | 950 / 2500 | |
Choline | 1.5 | mg | 400 / - | |
Chromium | 3 | ug | 250 / geen maximum | |
Copper | 0.075 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 0.5 | mg | - | |
Iodine | 45 | ug | 150 / 600 | |
Iron | 4 | mg | 11-16 / open | |
Magnesium | 28 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 12.5 | ug | 65 / 600 | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
Vitamin B1 | 1 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 30 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 4.5 | mg | 13 / 300 | |
Vitamine B2 | 1 | mg | 1.6 / - | |
Zinc | 3 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 500 | ug | - | |
Borium | 0.075 | mg | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 1 | mg | 400 / - | |
Chromium | 15 | ug | 250 / geen maximum | |
Copper | 0.075 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 1 | mg | - | |
Iodine | 12.5 | ug | 150 / 600 | |
Iron | 1.75 | mg | 11-16 / open | |
Magnesium | 30 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
Selenium | 5 | ug | 70 / 300 | |
Vitamin B1 | 0.38 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 2.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 1.9 | mg | 5 / - | |
Vitamin B6 | 0.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 37.5 | ug | 40 / - | |
Vitamin C | 70.5 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 10 | mg | 13 / 300 | |
Vitamine B2 | 0.45 | mg | 1.6 / - | |
Zinc | 1.75 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 333.333 | ug | - | |
Calcium | 8.333 | mg | 950 / 2500 | |
Choline | 1.666 | mg | 400 / - | |
Chromium | 3.333 | ug | 250 / geen maximum | |
Copper | 0.7 | mg | 0.9 / - | |
Folate | 16.666 | ug | - | |
Inositol | 1.666 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 333.333 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.7 | mg | 3 / geen maximum | |
Molybdenum | 147 | ug | 65 / 600 | |
Selenium | 6.666 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 833.333 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 3.333 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3.333 | mg | 5 / - | |
Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
Vitamin C | 6.666 | mg | 75 / open | |
Vitamin D | 833.333 | ug | 20 / 50 | |
Vitamin E | 40 | mg | 13 / 300 | |
Vitamin K | 33.333 | ug | 70 / - | |
Vitamine B2 | 833.333 | mg | 1.6 / - | |
Zinc | 333.333 | mg | 7-9 / 25 |
In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)
* Concerns a derivative of the NES data
** Complements original NES data