Are you also looking for supplements but you have no idea which supplements are best to buy?
We have combined the national supplement overview (NES data valid on 1-1-2021, RIVM, Bilthoven) with the product price. This has created an independent list with which you can easily find out which brand is the cheapest.
Select a vitamin or mineral below to compare the 1400 supplements.
Top (94) |
Brand | Supplements Inositol |
Dosage / dispensing [mg] | Advice day number |
Daily dosage [mg] |
Cost/day ** |
Cost per gram ** | ** | ** | |
---|---|---|---|---|---|---|---|---|---|---|
1 | Holland&Barrett |
Vitamine B complex (tablet) | 125 | 2 | 250 | € 0.1 | €0.4 | |||
2 | Solgar |
Earth Source (tablet) | 833 | 3 | 2500 | € 1.4 | €0.56 | |||
3 | AOV |
101 Multi Basis (capsule) | 333 | 3 | 1000 | € 1.06 | €1.06 | |||
4 | Kruidvat |
Vit B-100 complex (tablet) | 100 | 1 | 100 | € 0.11 | €1.08 | |||
5 | Etos |
Vitamine B100 complex (tablet) | 100 | 1 | 100 | € 0.12 | €1.2 | |||
6 | Etos |
Rustformule (capsule) | 50 | 2 | 100 | € 0.12 | €1.23 | |||
7 | Kruidvat |
Vitamine B-50 complex time released (tablet) | 50 | 1 | 50 | € 0.07 | €1.46 | |||
8 | Erica |
Vitamine B complex 100 mg (tablet) | 100 | 1 | 100 | € 0.16 | €1.6 | |||
9 | Etos |
Vitamine B-complex 50 mg (tablet) | 50 | 1 | 50 | € 0.09 | €1.8 | |||
10 | Quotiz Quotiz |
B50 Special Complex (tablet) | 50 | 1 | 50 | € 0.11 | €2.19 | |||
11 | Solgar |
vitamine B-complex 100 caps (capsule) | 100 | 1 | 100 | € 0.23 | €2.28 | |||
12 | Etos |
Multi all in 1 powerful (tablet) | 20 | 1 | 20 | € 0.05 | €2.33 | |||
13 | Holland&Barrett |
Vitamine B-100 complex (tablet) | 100 | 1 | 100 | € 0.25 | €2.5 | |||
14 | Solgar |
Vitamin B-complex with C (tablet) | 50 | 2 | 100 | € 0.35 | €3.53 | |||
15 | Erica |
vitamins and minerals 75+ (tablet) | 75 | 1 | 75 | € 0.27 | €3.59 | |||
16 | New Care |
B100 Complex (tablet) | 100 | 1 | 100 | € 0.37 | €3.66 | |||
17 | Orthica |
B-100 SR (tablet) | 100 | 1 | 100 | € 0.39 | €3.92 | |||
18 | Erica |
Vitamine B50 complex (tablet) | 50 | 1 | 50 | € 0.2 | €3.98 | |||
19 | Orthica |
Stress B-complex (tablet) | 50 | 1 | 50 | € 0.2 | €4.07 | |||
20 | Kal Kal |
Stress B Complex (tablet) | 50 | 2 | 100 | € 0.42 | €4.16 | |||
21 | Orthica |
Stress B-complex Forte (tablet) | 100 | 1 | 100 | € 0.46 | €4.57 | |||
22 | AOV |
Vitamine B 50 mg complex (capsule) | 50 | 1 | 50 | € 0.24 | €4.85 | |||
23 | Solgar |
Vitamin B-complex 50" (veg)" (capsule) | 50 | 1 | 50 | € 0.26 | €5.28 | |||
24 | Etos |
Multi young mother (capsule) | 15 | 2 | 30 | € 0.17 | €5.56 | |||
25 | Orthica |
Balanced B-50 & C (tablet) | 50 | 1 | 50 | € 0.28 | €5.67 | |||
26 | Solgar |
Formula VM-75 (tablet) | 75 | 1 | 75 | € 0.46 | €6.07 | |||
27 | Bloem |
Flour, Vitamin B Balance (tablet) | 25 | 1 | 25 | € 0.16 | €6.21 | |||
28 | Solgar |
Megasorb Vitamin B complex (tablet) | 50 | 1 | 50 | € 0.34 | €6.72 | |||
29 | Golden Naturals |
Multi 2000 (tablet) | 50 | 1 | 50 | € 0.35 | €6.98 | |||
30 | VitaminSports VitaminSports |
High Multi (tablet) | 50 | 1 | 50 | € 0.41 | €8.21 | |||
31 | TopPharm TopPharm |
Super Multi Stress (softgel) | 50 | 2 | 100 | € 0.83 | €8.3 | |||
32 | New Care |
Multi (tablet) | 50 | 1 | 50 | € 0.42 | €8.33 | |||
33 | Optimax Optimax |
Super Ginkgo (capsule) | 45 | 1 | 45 | € 0.38 | €8.5 | |||
34 | Solgar |
Ultimate B + C complex tablets (tablet) | 50 | 1 | 50 | € 0.43 | €8.65 | |||
35 | Orthica |
Co-enzym B-complex (tablet) | 50 | 2 | 100 | € 0.9 | €9.02 | |||
36 | Teva |
Vitamin B Complex Forte (tablet) | 5 | 1 | 5 | € 0.05 | €9.49 | |||
37 | vitalize |
Multivitamin Compleet A t / m Z (tablet) | 25 | 1 | 25 | € 0.25 | €9.97 | |||
38 | De Rode Pilaren |
The Red Pillars, Senior Combi tablet (tablet) | 50 | 1 | 50 | € 0.5 | €9.98 | |||
39 | Vitakruid |
Multi Day (tablet) | 40 | 1 | 40 | € 0.44 | €11.08 | |||
40 | Etos |
Multi Pregnancy (capsule) | 7.5 | 2 | 15 | € 0.17 | €11.11 | |||
41 | Now |
Dutch Vit-Min Caps (capsule) | 25 | 1 | 25 | € 0.29 | €11.51 | |||
42 | Amiset Amiset |
Berry Blaster (ml) | 5 | 20 | 100 | € 1.16 | €11.65 | |||
43 | Orthica |
Multi Max (tablet) | 60 | 1 | 60 | € 0.77 | €12.75 | |||
44 | Leefit |
Multi 60+ (tablet) | 17 | 1 | 17 | € 0.22 | €13.09 | |||
45 | Now Foods Now Foods |
Special Two (tablet) | 25 | 2 | 50 | € 0.66 | €13.15 | |||
46 | Golden Naturals |
Multi Strong Gold (tablet) | 25 | 1 | 25 | € 0.33 | €13.33 | |||
47 | VitOrtho |
More-in-1 daily (tablet) | 25 | 1 | 25 | € 0.34 | €13.69 | |||
48 | Care for Women Care for Women |
Women's Energy (capsule) | 50 | 1 | 50 | € 0.71 | €14.11 | |||
49 | Solgar |
Formula VM-2000 (tablet) | 50 | 1-2 | 50 | € 0.71 | €14.18 | |||
50 | Bloem |
Flower, Woman & Balance (tablet) | 25 | 1 | 25 | € 0.37 | €14.87 | |||
51 | Orthica |
Multi 4 All (tablet) | 25 | 2 | 50 | € 0.75 | €14.98 | |||
52 | Etos |
Multi getting pregnant (capsule) | 7.5 | 2 | 15 | € 0.24 | €15.98 | |||
53 | Orthica |
Soft Multi 50+ (softgel) | 35 | 1 | 35 | € 0.56 | €16.07 | |||
54 | Orthica |
Vegetarian Multi (tablet) | 15 | 3 | 45 | € 0.75 | €16.75 | |||
55 | AOV |
One daily (tablet) | 25 | 1 | 25 | € 0.44 | €17.65 | |||
56 | Ortholon |
Multivitamineralen - capsules (capsule) | 25 | 1 | 25 | € 0.44 | €17.73 | |||
57 | Essential Organics |
B-plex + C (tablet) | 15 | 2 | 30 | € 0.58 | €19.26 | |||
58 | Bloem |
Flour, 50+ Total Balance (tablet) | 15 | 1 | 15 | € 0.31 | €20.33 | |||
59 | VitOrtho |
B Active Complex Formula with Alpha Lipoic Acid (capsule) | 18 | 1 | 18 | € 0.38 | €20.83 | |||
60 | ChildLife ChildLife |
Multi vitamin & mineral (teaspoon) | 10 | 1-3 | 10 | € 0.25 | €24.96 | |||
61 | Solgar |
Female Multiple (tablet) | 33 | 1-3 | 33 | € 0.92 | €27.73 | |||
62 | Orthica |
Soft Multi 65+ (softgel) | 18 | 1 | 18 | € 0.56 | €31.25 | |||
63 | Bonusan |
Multi Vital Extensis Active (tablet coated) | 10 | 3 | 30 | € 1.04 | €34.77 | |||
64 | Vitals |
Every Day Mama (capsule) | 13 | 2 | 25 | € 0.9 | €35.93 | |||
65 | Orthica |
Soft Multi (softgel) | 13 | 1 | 13 | € 0.5 | €38.43 | |||
66 | Golden Naturals |
Multi Strong Gold Tiener (tablet) | 10 | 1 | 10 | € 0.4 | €39.92 | |||
67 | Solgar |
Vegetarian Multiple (capsule) | 8.3 | 2 | 16.6 | € 0.71 | €42.77 | |||
68 | Vitals |
Every Day Senior (capsule) | 13 | 2 | 25 | € 1.17 | €46.6 | |||
69 | VitOrtho |
Meer-in-1 50+ (tablet) | 10 | 1 | 10 | € 0.47 | €46.63 | |||
70 | Vitals |
Every day junior (chewable tablet) | 5 | 1 | 5 | € 0.28 | €55.44 | |||
71 | Fundamentals Fundamentals |
Multivitaminen (capsule) | 5 | 2 | 10 | € 0.55 | €55.44 | |||
72 | Dagravit |
Total 30 Resistance & Energy (chewable tablet) | 5 | 1 | 5 | € 0.28 | €55.96 | |||
73 | Dagravit |
Daggravit, Total 30 (dragee) | 2.5 | 1-3 | 2.5 | € 0.14 | €55.98 | |||
74 | Dagravit |
B-complex (dragee) | 2.5 | 1-2 | 2.5 | € 0.14 | €57 | |||
75 | Biotics Research Biotics Research |
Bio-Performance (sachet) | 25 | 1 | 25 | € 1.77 | €70.67 | |||
76 | TopPharm TopPharm |
Super Multi Mini (dragee) | 1.25 | 2 | 2.5 | € 0.2 | €79.2 | |||
77 | Solgar |
Prenatal Nutrients (tablet) | 2.5 | 2 | 5 | € 0.4 | €79.83 | |||
78 | Dagravit |
Vital 50+ (tablet) | 2.5 | 1 | 2.5 | € 0.21 | €83.96 | |||
79 | Solgar |
Male Multiple (tablet) | 3.333 | 3 | 10 | € 1.38 | €137.51 | |||
80 | Orthica |
Vitamin Powder (powder (grams)) | 0.75 | 4 | 3 | € 0.42 | €138.4 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 125 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 125 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 12.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 12.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 7.5 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Appelpectine | 833.333 | mg | - | |
Beta carotene | 1800 | ug | - | |
Borage oil | 1.666 | mg | - | |
Borium | 0.33333 | mg | - | |
Calcium | 8.333 | mg | 950 / 2500 | |
Choline | 7 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.16 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Glutathione | 166.667 | mg | - | |
Glycine | 15 | mg | - | |
Inositol | 833.333 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 6 | mg | 11-16 / open | |
Linseed oil | 3.333 | mg | - | |
Magnesium | 4.166 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 133.333 | mg | 3 / geen maximum | |
Selenium | 8 | ug | 70 / 300 | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 80 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 833.333 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 833.333 | mg | 5 / - | |
Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 16 | ug | 40 / - | |
Vitamin C | 33.333 | mg | 75 / open | |
Vitamin D | 333.333 | ug | 20 / 50 | |
Vitamin E | 56 | mg | 13 / 300 | |
Vitamine B2 | 916.667 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 156.666 | ug | - | |
Calcium | 50 | mg | 950 / 2500 | |
Chromium | 3.333 | ug | 250 / geen maximum | |
Copper | 0.33333 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Inositol | 333.333 | mg | - | |
Iodine | 3.333 | ug | 150 / 600 | |
Iron | 166.667 | mg | 11-16 / open | |
Magnesium | 3.333 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 166.667 | mg | 3 / geen maximum | |
Molybdenum | 1.666 | ug | 65 / 600 | |
Selenium | 3.333 | ug | 70 / 300 | |
Vitamin B1 | 15 | mg | 1.1 / - | |
Vitamin B12 | 16.666 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 3.666 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6.666 | mg | 5 / - | |
Vitamin B6 | 633.333 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 13.333 | ug | 40 / - | |
Vitamin C | 16.666 | mg | 75 / open | |
Vitamin D | 166.667 | ug | 20 / 50 | |
Vitamin E | 4.466 | mg | 13 / 300 | |
Vitamine B2 | 1.133 | mg | 1.6 / - | |
Zinc | 4 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100.8 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100.8 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 500 | ug | - | |
Inositol | 50 | mg | - | |
Tyrosine | 50 | mg | - | |
Vitamin B1 | 4.12 | mg | 1.1 / - | |
Vitamin B12 | 9.4 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 60 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 22.5 | mg | 5 / - | |
Vitamin B6 | 5.25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 300 | mg | 75 / open | |
Vitamine B2 | 5.25 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 500 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 20 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 100 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2000 | ug | - | |
Calcium | 132 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 16 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 800 | ug | - | |
Inositol | 20 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 9.5 | ug | 65 / 600 | |
Selenium | 75 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 4.4 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 64 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 24 | mg | 5 / - | |
Vitamin B6 | 5.6 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 112 | ug | 40 / - | |
Vitamin C | 320 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 5.6 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 100 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 20.5 | mg | 400 / - | |
Folate | 50 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 12.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamine B2 | 5 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 6000 | ug | - | |
Calcium | 100 | mg | 950 / 2500 | |
Choline | 47 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
GLUTAMINEZUUR | 25 | mg | - | |
Inositol | 75 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Magnesium | 60 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 10 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 15 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 75 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 20 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 13 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 12 | ug | 40 / - | |
Vitamin C | 75 | mg | 75 / open | |
Vitamine B2 | 5 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 12.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
Vitamin C | 77.5 | mg | 75 / open | |
Vitamine B2 | 5 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Potassium (such as whole grains, green vegetables, seaweed, | 50 | mg | 3500 / open | |
Vitamin B1 | 30 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 150 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 200 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 500 | mg | 75 / open | |
Vitamine B2 | 30 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 4 | mg | 75 / open | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 50 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 3.1 | mg | 400 / - | |
Chromium | 4 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 15 | mg | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 3.5 | mg | 11-16 / open | |
Magnesium | 56.25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 5 | ug | 65 / 600 | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 241.5 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 1.8 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 4500 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 72 | mg | 950 / 2500 | |
Carotenoids | 12 | ug | - | |
Choline | 31 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 75 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 1.3 | mg | 11-16 / open | |
Magnesium | 32 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 75 | mg | 1.1 / - | |
Vitamin B12 | 75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 75 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 95 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 25 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamine B2 | 25 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Magnesium | 24 | mg | 300-350 / - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 55 | mg | 5 / - | |
Vitamin B6 | 55 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 55 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 32 | mg | 950 / 2500 | |
Choline | 20 | mg | 400 / - | |
Chromium | 12.5 | ug | 250 / geen maximum | |
Copper | 0.75 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Glutathione | 2.5 | mg | - | |
Inositol | 50 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 16 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 12.5 | ug | 70 / 300 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 40 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 50 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2400 | ug | - | |
Calcium | 16 | mg | 950 / 2500 | |
Choline | 50 | mg | 400 / - | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 58 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 33 | mg | 1.1 / - | |
Vitamin B12 | 29 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 240 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 60 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 42 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Inositol | 50 | mg | - | |
Iodine | 25 | ug | 150 / 600 | |
L-TYPTOFAAN | 20 | mg | - | |
Magnesium | 15 | mg | 300-350 / - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 2.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 2.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 10 | ug | 40 / - | |
Vitamin C | 30 | mg | 75 / open | |
Vitamin E | 5.5 | mg | 13 / 300 | |
Vitamine B2 | 0.5 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Borium | 0.5 | mg | - | |
Calcium | 28 | mg | 950 / 2500 | |
Carotenoids | 6000 | ug | - | |
Choline | 50 | mg | 400 / - | |
Chromium | 150 | ug | 250 / geen maximum | |
Copper | 1.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 50 | mg | - | |
Iron | 5 | mg | 11-16 / open | |
Lycopene (tomato products,) | 0.5 | mg | - | |
Magnesium | 10 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 5 | mg | 3500 / open | |
Selenium | 150 | ug | 70 / 300 | |
Silicium | 2 | mg | - | |
Vitamin A (retinol) | 1200 | ug | 680-800 / 3000 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 12.5 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 45 | mg | 400 / - | |
Inositol | 45 | mg | - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 400 | ug | - | |
GLUTAMINEZUUR | 15 | mg | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 50 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 1000 | mg | 75 / open | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 200 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 12 | ug | 40 / - | |
Vitamine B2 | 5 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Inositol | 5 | mg | - | |
Vitamin B1 | 15 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 5.24 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamine B2 | 15 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 60 | ug | 250 / geen maximum | |
Copper | 1.25 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 56 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 1000 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.65 | mg | 1.1 / - | |
Vitamin B12 | 3.75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 15 | mg | 13 / 300 | |
Vitamine B2 | 2.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Borium | 0.25 | mg | - | |
Calcium | 25 | mg | 950 / 2500 | |
Carotenoids | 25000 | ug | - | |
Choline | 50 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Inositol | 50 | mg | - | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 15 | ug | 65 / 600 | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin A (retinol) | 100 | ug | 680-800 / 3000 | |
Vitamin B1 | 20 | mg | 1.1 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 20 | mg | 1.6 / - | |
Zinc | 7 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Chromium | 200 | ug | 250 / geen maximum | |
Copper | 1.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 40 | mg | - | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 94 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Potassium (such as whole grains, green vegetables, seaweed, | 100 | mg | 3500 / open | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 73 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 6 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 300 | mg | 75 / open | |
Vitamine B2 | 49 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 498 | ug | - | |
Choline | 3.1 | mg | 400 / - | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 7.5 | mg | - | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 28.125 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.15 | mg | 3 / geen maximum | |
Omega-3 | 22.5 | mg | 0.2-4 / - | |
Omega-3 (DHA) | 9 | mg | - | |
Omega-3 (EPA) | 11 | mg | - | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 1.8 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1500 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Luteïne | 0.125 | mg | - | |
Magnesium | 30 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 37 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 37 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 37 | mg | 5 / - | |
Vitamin B6 | 37 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 50 | mg | 13 / 300 | |
Vitamine B2 | 37 | mg | 1.6 / - | |
Zinc | 7 | mg | 7-9 / 25 |
Nutrient | Value / ml | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 5 | mg | 400 / - | |
Inositol | 5 | mg | - | |
Vitamin B3 (Niacine) | 0.9 | mg | 1.6 / 35 | |
Vitamin B6 | 0.1 | mg | 1.5 / 25 | |
Vitamin C | 3 | mg | 75 / open |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 6000 | ug | - | |
Choline | 100 | mg | 400 / - | |
Chromium | 15 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 60 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 18 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 125 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 125 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 125 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 125 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Choline | 30 | mg | 400 / - | |
Chromium | 20 | ug | 250 / geen maximum | |
Copper | 0.2 | mg | 0.9 / - | |
Folate | 500 | ug | - | |
Inositol | 17 | mg | - | |
Luteïne | 0.05 | mg | - | |
Lycopene (tomato products,) | 0.2 | mg | - | |
Magnesium | 24 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 6 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 0.02 | mg | 3500 / open | |
Selenium | 15 | ug | 70 / 300 | |
Vitamin A (retinol) | 100 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.2 | mg | 1.1 / - | |
Vitamin B12 | 40 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 4.5 | mg | 5 / - | |
Vitamin B6 | 4.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 70 | mg | 75 / open | |
Vitamin D | 15 | ug | 20 / 50 | |
Vitamin E | 30 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 3.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Alpha-linolenic acid (ALA) | 25 | mg | - | |
Beta carotene | 3000 | ug | - | |
Calcium | 50 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Luteïne | 0.125 | mg | - | |
Lycopene (tomato products,) | 0.125 | mg | - | |
Magnesium | 25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 25 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 666.665 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3600 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 0.075 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 3 | mg | 11-16 / open | |
Luteïne | 5 | mg | - | |
Magnesium | 30 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
TOCOFEROLEN | 10 | mg | - | |
Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
Vitamin B1 | 10 | mg | 1.1 / - | |
Vitamin B12 | 130 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 30 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 94 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 45 | ug | 70 / - | |
Vitamine B2 | 14 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3000 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin B1 | 5.5 | mg | 1.1 / - | |
Vitamin B12 | 150 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 15 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 45 | ug | 70 / - | |
Vitamine B2 | 7 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
N-acetylcysteïne - NAC | 20 | mg | - | |
Calcium | 3.22 | mg | 950 / 2500 | |
Choline | 50 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Magnesium | 7.5 | mg | 300-350 / - | |
Vitamin A (retinol) | 1200 | ug | 680-800 / 3000 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 37 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 300 | ug | 40 / - | |
Vitamin C | 90 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 40 | mg | 13 / 300 | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2500 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 32 | mg | 950 / 2500 | |
Carotenoids | 6.5 | ug | - | |
Choline | 21 | mg | 400 / - | |
Chromium | 12.5 | ug | 250 / geen maximum | |
Copper | 0.75 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Glutathione | 2.5 | mg | - | |
Inositol | 50 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
L-Ornithine | 3 | mg | - | |
Magnesium | 16 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 12.5 | ug | 70 / 300 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 50 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 50 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Borium | 0.5 | mg | - | |
Calcium | 100 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 12.5 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 7.5 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 125 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 15 | mg | 3500 / open | |
Selenium | 12.5 | ug | 70 / 300 | |
Silicium | 12 | mg | - | |
Vitamin A (retinol) | 1100 | ug | 680-800 / 3000 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 100 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 12 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 3 | mg | 3 / geen maximum | |
Selenium | 12 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 6 | mg | 1.1 / - | |
Vitamin B12 | 12 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 35 | mg | 5 / - | |
Vitamin B6 | 1.25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 40 | ug | 40 / - | |
Vitamin C | 125 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 33.5 | mg | 13 / 300 | |
Vitamine B2 | 6 | mg | 1.6 / - | |
Zinc | 6 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1250 | ug | - | |
Choline | 3.1 | mg | 400 / - | |
Chromium | 4 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 7.5 | mg | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 9 | mg | 11-16 / open | |
Magnesium | 200 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 5 | ug | 65 / 600 | |
Selenium | 35 | ug | 70 / 300 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 15 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 27.65 | mg | 13 / 300 | |
Vitamin K | 37.5 | ug | 70 / - | |
Vitamine B2 | 2.1 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2000 | ug | - | |
Borium | 0.25 | mg | - | |
Calcium | 50 | mg | 950 / 2500 | |
Choline | 35 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) | 114 | mg | - | |
Folate | 200 | ug | - | |
Inositol | 35 | mg | - | |
Iodine | 25 | ug | 150 / 600 | |
Iron | 2 | mg | 11-16 / open | |
Luteïne | 1 | mg | - | |
Lycopene (tomato products,) | 0.5 | mg | - | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.3 | mg | 3 / geen maximum | |
Molybdenum | 15 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 15 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 150 | ug | 680-800 / 3000 | |
Vitamin B1 | 3 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 15 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 15 | ug | 40 / - | |
Vitamin C | 70 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 30 | mg | 13 / 300 | |
Vitamine B2 | 3 | mg | 1.6 / - | |
Zinc | 4 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 100 | mg | 950 / 2500 | |
Choline | 15 | mg | 400 / - | |
Chromium | 20 | ug | 250 / geen maximum | |
Folate | 150 | ug | - | |
Inositol | 15 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 666.667 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Selenium | 20 | ug | 70 / 300 | |
Vitamin A (retinol) | 390 | ug | 680-800 / 3000 | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 15 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 60 | mg | 75 / open | |
Vitamin D | 333.333 | ug | 20 / 50 | |
Vitamin E | 13 | mg | 13 / 300 | |
Vitamine B2 | 5 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2600 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Choline | 20 | mg | 400 / - | |
Chromium | 200 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 56 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 500 | ug | 65 / 600 | |
Selenium | 200 | ug | 70 / 300 | |
Vitamin A (retinol) | 780 | ug | 680-800 / 3000 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 150 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 80 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Borium | 500 | mg | - | |
Calcium | 30 | mg | 950 / 2500 | |
Carotenoids | 750 | ug | - | |
Choline | 21 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 150 | ug | - | |
Inositol | 25 | mg | - | |
Iron | 2.5 | mg | 11-16 / open | |
Magnesium | 20 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 24 | ug | 65 / 600 | |
Selenium | 14.5 | ug | 70 / 300 | |
Silicium | 1.5 | mg | - | |
Vitamin A (retinol) | 375 | ug | 680-800 / 3000 | |
Vitamin B1 | 7.87 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 15 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 14 | mg | 5 / - | |
Vitamin B6 | 8.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Vitamin D | 1.25 | ug | 20 / 50 | |
Vitamin E | 32 | mg | 13 / 300 | |
Vitamine B2 | 10 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 150 | mg | 950 / 2500 | |
Choline | 15 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 15 | mg | - | |
Magnesium | 75 | mg | 300-350 / - | |
Vitamin B1 | 15 | mg | 1.1 / - | |
Vitamin B12 | 30 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 300 | mg | 75 / open | |
Vitamine B2 | 15 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Choline | 15 | mg | 400 / - | |
Chromium | 5 | ug | 250 / geen maximum | |
Copper | 0.02 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 15 | mg | - | |
Iodine | 20 | ug | 150 / 600 | |
Iron | 1.6 | mg | 11-16 / open | |
Magnesium | 34 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.02 | mg | 3 / geen maximum | |
Methionine | 15 | mg | - | |
Molybdenum | 67 | ug | 65 / 600 | |
Phenylalanine | 25 | mg | - | |
Potassium (such as whole grains, green vegetables, seaweed, | 7.9 | mg | 3500 / open | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 15 | ug | 40 / - | |
Vitamin C | 200 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 34 | mg | 13 / 300 | |
Vitamine B2 | 10 | mg | 1.6 / - | |
Zinc | 1.3 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 12 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 18 | mg | - | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 15 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamine B2 | 25 | mg | 1.6 / - |
Nutrient | Value / theelepel | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 27.5 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 3.5 | ug | 250 / geen maximum | |
Folate | 67.5 | ug | - | |
Inositol | 10 | mg | - | |
Iodine | 25 | ug | 150 / 600 | |
Magnesium | 7.5 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.75 | mg | 3 / geen maximum | |
Potassium (such as whole grains, green vegetables, seaweed, | 7.5 | mg | 3500 / open | |
Selenium | 17.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 255 | ug | 680-800 / 3000 | |
Vitamin B1 | 1 | mg | 1.1 / - | |
Vitamin B12 | 3 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3.5 | mg | 5 / - | |
Vitamin B6 | 1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 32.5 | ug | 40 / - | |
Vitamin C | 67.5 | mg | 75 / open | |
Vitamin D | 3.4 | ug | 20 / 50 | |
Vitamin E | 6.7 | mg | 13 / 300 | |
Vitamine B2 | 1 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1830 | ug | - | |
Borium | 0.08 | mg | - | |
Calcium | 133 | mg | 950 / 2500 | |
Carotenoids | 5 | ug | - | |
Choline | 33 | mg | 400 / - | |
Chromium | 66.7 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 133 | ug | - | |
Inositol | 33 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 6 | mg | 11-16 / open | |
Magnesium | 133 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.67 | mg | 3 / geen maximum | |
Selenium | 66.7 | ug | 70 / 300 | |
Vitamin B1 | 16.7 | mg | 1.1 / - | |
Vitamin B12 | 67 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 26.7 | mg | 5 / - | |
Vitamin B6 | 16.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 133 | mg | 75 / open | |
Vitamin D | 3.3 | ug | 20 / 50 | |
Vitamin E | 89 | mg | 13 / 300 | |
Vitamin K | 6.7 | ug | 70 / - | |
Vitamine B2 | 18 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Choline | 37 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 18 | mg | - | |
Iodine | 13 | ug | 150 / 600 | |
Luteïne | 0.5 | mg | - | |
Lycopene (tomato products,) | 0.25 | mg | - | |
Magnesium | 25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.6 | mg | 3 / geen maximum | |
Molybdenum | 7.5 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 5 | mg | 3500 / open | |
Selenium | 15 | ug | 70 / 300 | |
TOCOTRIENOLEN | 5 | mg | - | |
Vitamin A (retinol) | 100 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.5 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 9 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 6.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 75 | mg | 75 / open | |
Vitamin D | 3.8 | ug | 20 / 50 | |
Vitamin E | 34 | mg | 13 / 300 | |
Vitamine B2 | 1.5 | mg | 1.6 / - | |
Zinc | 3.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet gecoat | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 96.666 | ug | - | |
Borium | 0.66667 | mg | - | |
Calcium | 100 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 0.16667 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Inositol | 10 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 233.333 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 3.333 | ug | 65 / 600 | |
Selenium | 4.166 | ug | 70 / 300 | |
TOCOFEROLEN | 666.667 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 6.666 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 266.667 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 6.666 | ug | 40 / - | |
Vitamin C | 2.666 | mg | 75 / open | |
Vitamin D | 833.333 | ug | 20 / 50 | |
Vitamin E | 833.333 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 5 | mg | 1.6 / - | |
Zinc | 466.667 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3600 | ug | - | |
Calcium | 15 | mg | 950 / 2500 | |
Choline | 62.5 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Inositol | 12.5 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 15 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.75 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin B1 | 1.65 | mg | 1.1 / - | |
Vitamin B12 | 80 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 15 | ug | 70 / - | |
Vitamine B2 | 2.1 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / softgel | Unit | RDA / max.** | |
---|---|---|---|---|
Alpha-linolenic acid (ALA) | 40 | mg | - | |
Beta carotene | 3000 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 13 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 13 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 7.5 | mg | 11-16 / open | |
Magnesium | 56 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 13 | ug | 65 / 600 | |
Selenium | 13 | ug | 70 / 300 | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 67 | mg | 13 / 300 | |
Vitamine B2 | 25 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 60 | ug | 250 / geen maximum | |
Folate | 200 | ug | - | |
Inositol | 10 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 24 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
Molybdenum | 20 | ug | 65 / 600 | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 1.3 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 13 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
Vitamin B6 | 2.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 60 | ug | 40 / - | |
Vitamin C | 145 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 27 | mg | 13 / 300 | |
Vitamin K | 25 | ug | 70 / - | |
Vitamine B2 | 1.9 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1500 | ug | - | |
Borium | 0.335 | mg | - | |
Calcium | 21.5 | mg | 950 / 2500 | |
Carotenoids | 1.35 | ug | - | |
Choline | 8.3 | mg | 400 / - | |
Chromium | 66.5 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 133.5 | ug | - | |
Inositol | 8.3 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 3.35 | mg | 11-16 / open | |
Magnesium | 10.65 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.35 | mg | 3 / geen maximum | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin B1 | 8.3 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16.65 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 16.65 | mg | 5 / - | |
Vitamin B6 | 8.3 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
Vitamin C | 83.5 | mg | 75 / open | |
Vitamin D | 3.35 | ug | 20 / 50 | |
Vitamin E | 33.5 | mg | 13 / 300 | |
Vitamine B2 | 8.3 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1500 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 15 | mg | 950 / 2500 | |
Choline | 12.5 | mg | 400 / - | |
Chromium | 20 | ug | 250 / geen maximum | |
Folate | 200 | ug | - | |
Inositol | 12.5 | mg | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Luteïne | 5 | mg | - | |
Magnesium | 15 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.75 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 34.5 | ug | 70 / 300 | |
Silicium | 7.5 | mg | - | |
TOCOFEROLEN | 7.5 | mg | - | |
Vitamin A (retinol) | 125 | ug | 680-800 / 3000 | |
Vitamin B1 | 5.5 | mg | 1.1 / - | |
Vitamin B12 | 75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
Vitamin B6 | 3.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 33.5 | mg | 13 / 300 | |
Vitamin K | 20 | ug | 70 / - | |
Vitamine B2 | 7 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 35 | mg | 950 / 2500 | |
Choline | 8 | mg | 400 / - | |
Chromium | 100 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 10 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 2.5 | mg | 11-16 / open | |
Luteïne | 0.25 | mg | - | |
Magnesium | 42 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 80 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 200 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 50 | mg | 13 / 300 | |
Vitamin K | 80 | ug | 70 / - | |
Vitamine B2 | 5 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 120 | mg | 950 / 2500 | |
Choline | 5 | mg | 400 / - | |
Chromium | 8 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 5 | mg | - | |
Iodine | 45 | ug | 150 / 600 | |
Iron | 2.1 | mg | 11-16 / open | |
Luteïne | 2.5 | mg | - | |
Magnesium | 20 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.8 | mg | 3 / geen maximum | |
Molybdenum | 20 | ug | 65 / 600 | |
Selenium | 22 | ug | 70 / 300 | |
TOCOFEROLEN | 5 | mg | - | |
Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 24 | mg | 13 / 300 | |
Vitamin K | 20 | ug | 70 / - | |
Vitamine B2 | 1 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3000 | ug | - | |
Choline | 10 | mg | 400 / - | |
Chromium | 100 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 5 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 7 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.75 | mg | 3 / geen maximum | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin B1 | 3.5 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 31.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10.5 | mg | 5 / - | |
Vitamin B6 | 2.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 90 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 10 | mg | 13 / 300 | |
Vitamine B2 | 4 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 400 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Folate | 200 | ug | - | |
Inositol | 5 | mg | - | |
Iodine | 100 | ug | 150 / 600 | |
Magnesium | 56.25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.8 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 11.25 | ug | 70 / - | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / dragee | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 60 | mg | 950 / 2500 | |
Chromium | 18.75 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 2.5 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 2.5 | mg | 11-16 / open | |
Magnesium | 28.13 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.86 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.55 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 1.67 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamin K | 5.63 | ug | 70 / - | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 2 | mg | 7-9 / 25 |
Nutrient | Value / dragee | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 200 | ug | - | |
Inositol | 2.5 | mg | - | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 2.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamine B2 | 1.4 | mg | 1.6 / - |
Nutrient | Value / sachet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 25 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 25 | mg | - | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 300 | ug | 40 / - | |
Vitamin C | 220 | mg | 75 / open | |
Vitamine B2 | 25 | mg | 1.6 / - |
Nutrient | Value / dragee | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 400 | ug | - | |
Calcium | 15 | mg | 950 / 2500 | |
Chromium | 20 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 1.25 | mg | - | |
Iodine | 5 | ug | 150 / 600 | |
Iron | 1 | mg | 11-16 / open | |
Magnesium | 15 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 20 | mg | 3500 / open | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin B1 | 0.7 | mg | 1.1 / - | |
Vitamin B12 | 0.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 9 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 30 | mg | 75 / open | |
Vitamin D | 1.6 | ug | 20 / 50 | |
Vitamin E | 5 | mg | 13 / 300 | |
Vitamine B2 | 0.8 | mg | 1.6 / - | |
Zinc | 3 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Aspartic | 5 | mg | - | |
Beta carotene | 900 | ug | - | |
Calcium | 326 | mg | 950 / 2500 | |
Carotenoids | 2.4 | ug | - | |
Choline | 1 | mg | 400 / - | |
Chromium | 6.25 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Glycine | 5 | mg | - | |
Inositol | 2.5 | mg | - | |
Iodine | 37.5 | ug | 150 / 600 | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 113.5 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.25 | mg | 3 / geen maximum | |
Selenium | 6.25 | ug | 70 / 300 | |
Vitamin B1 | 0.42 | mg | 1.1 / - | |
Vitamin B12 | 2 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 2.5 | mg | 5 / - | |
Vitamin B6 | 0.625 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 25 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 5 | mg | 13 / 300 | |
Vitamine B2 | 0.5 | mg | 1.6 / - | |
Zinc | 3.75 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Chromium | 18.75 | ug | 250 / geen maximum | |
Copper | 1.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 2.5 | mg | - | |
Iodine | 105 | ug | 150 / 600 | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.7 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 77 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.77 | mg | 1.1 / - | |
Vitamin B12 | 3 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5.4 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 92 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 8.8 | mg | 13 / 300 | |
Vitamine B2 | 1.26 | mg | 1.6 / - | |
Zinc | 6 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 183.333 | ug | - | |
Borium | 0.08333 | mg | - | |
Calcium | 13.333 | mg | 950 / 2500 | |
Carotenoids | 5 | ug | - | |
Choline | 3.333 | mg | 400 / - | |
Chromium | 6.666 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Inositol | 3.333 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Lycopene (tomato products,) | 0.33333 | mg | - | |
Magnesium | 13.333 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.66667 | mg | 3 / geen maximum | |
Selenium | 6.666 | ug | 70 / 300 | |
Vitamin B1 | 1.67 | mg | 1.1 / - | |
Vitamin B12 | 16.666 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 2.666 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 13.333 | mg | 75 / open | |
Vitamin D | 333.333 | ug | 20 / 50 | |
Vitamin E | 8.933 | mg | 13 / 300 | |
Vitamine B2 | 18 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / poeder (gram) | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 50 | mg | 950 / 2500 | |
Choline | 1.75 | mg | 400 / - | |
Chromium | 5 | ug | 250 / geen maximum | |
Folate | 37.5 | ug | - | |
Inositol | 0.75 | mg | - | |
Inuline | 300 | mg | - | |
Iodine | 3 | ug | 150 / 600 | |
Iron | 1.25 | mg | 11-16 / open | |
Magnesium | 25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.25 | mg | 3 / geen maximum | |
Molybdenum | 6.25 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 1.25 | mg | 3500 / open | |
Selenium | 5 | ug | 70 / 300 | |
Vitamin A (retinol) | 113.75 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.75 | mg | 1.1 / - | |
Vitamin B12 | 1.25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8.75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 2.5 | mg | 5 / - | |
Vitamin B6 | 1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Vitamin D | 2.5 | ug | 20 / 50 | |
Vitamin E | 7.5 | mg | 13 / 300 | |
Vitamine B2 | 0.75 | mg | 1.6 / - | |
Zinc | 1.65 | mg | 7-9 / 25 |
In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)
* Concerns a derivative of the NES data
** Complements original NES data