Are you also looking for supplements but you have no idea which supplements are best to buy?
We have combined the national supplement overview (NES data valid on 1-1-2021, RIVM, Bilthoven) with the product price. This has created an independent list with which you can easily find out which brand is the cheapest.
Select a vitamin or mineral below to compare the 1400 supplements.
Top (8) |
Brand | Supplements Methionine |
Dosage / dispensing [mg] | Advice day number |
Daily dosage [mg] |
Cost/day ** |
Cost per gram ** | ** | ** | |
---|---|---|---|---|---|---|---|---|---|---|
1 | Bodylab24 Bodylab24 |
Protein-6 (measuring scoop) | 805 | 2-3 | 1610 | € 0.04 | €0.03 | |||
2 | Lamberts healthcare united |
Whey Protein (measuring scoop) | 510 | 1 | 510 | € 0.05 | €0.1 | |||
3 | Virtuoos Virtuoos |
Virtuoso, Whey Recovery Gold / Vanilla (measuring scoop) | 360 | 2 | 720 | € 0.11 | €0.15 | |||
4 | Solgar |
Biergist Brewers yeast powder (other: tablespoon) | 135 | 2 Eetlepel | 270 | € 0.06 | €0.21 | |||
5 | TopPharm TopPharm |
Carnitine Taurine (capsules) | 26 | 2 | 52 | € 0.89 | €17.21 | |||
6 | Golden Naturals |
Hair, Skin & Nails (capsule) | 20 | 2 | 40 | € 0.69 | €17.21 | |||
7 | Bloem |
Flour, 50+ Total Balance (tablet) | 15 | 1 | 15 | € 0.31 | €20.33 | |||
8 | Merz Spezial Merz Spezial |
Merz special, dragees (dragee) | 0.275 | 2 | 0.55 | € 0.33 | €595.66 |
Nutrient | Value / maatschepje | Unit | RDA / max.** | |
---|---|---|---|---|
Alanine | 1540 | mg | - | |
Arginine | 910 | mg | - | |
BCAA | 1995 | mg | - | |
Glycine | 560 | mg | - | |
Histidine | 735 | mg | - | |
Leucine | 3675 | mg | - | |
Lysine | 3185 | mg | - | |
Methionine | 805 | mg | - | |
Phenylalanine | 1260 | mg | - | |
Proline | 2240 | mg | - | |
Serine | 1645 | mg | - | |
THREONINE | 1960 | mg | - | |
Tyrosine | 1190 | mg | - |
Nutrient | Value / maatschepje | Unit | RDA / max.** | |
---|---|---|---|---|
Alanine | 1170 | mg | - | |
Arginine | 490 | mg | - | |
Aspartic | 2570 | mg | - | |
BCAA | 1500 | mg | - | |
Cysteïne | 510 | mg | - | |
GLUTAMINEZUUR | 424 | mg | - | |
Glycine | 330 | mg | - | |
Histidine | 400 | mg | - | |
L-TYPTOFAAN | 330 | mg | - | |
Leucine | 2480 | mg | - | |
Lysine | 225 | mg | - | |
Magnesium | 93.8 | mg | 300-350 / - | |
Methionine | 510 | mg | - | |
Phenylalanine | 700 | mg | - | |
Proline | 129 | mg | - | |
Salt | 40 | mg | 2500 / - | |
Saturated Fatty Acids | 800 | mg | - | |
Serine | 108 | mg | - | |
THREONINE | 157 | mg | - | |
Tyrosine | 610 | mg | - |
Nutrient | Value / maatschepje | Unit | RDA / max.** | |
---|---|---|---|---|
Alanine | 76.5 | mg | - | |
Arginine | 465 | mg | - | |
Aspartic | 1770 | mg | - | |
BCAA | 855 | mg | - | |
Calcium | 37.5 | mg | 950 / 2500 | |
GLUTAMINEZUUR | 2745 | mg | - | |
Glycine | 285 | mg | - | |
Histidine | 330 | mg | - | |
L-TYPTOFAAN | 315 | mg | - | |
Leucine | 1935 | mg | - | |
Lysine | 1605 | mg | - | |
Magnesium | 3 | mg | 300-350 / - | |
Methionine | 360 | mg | - | |
Phenylalanine | 585 | mg | - | |
Potassium (such as whole grains, green vegetables, seaweed, | 135 | mg | 3500 / open | |
Proline | 765 | mg | - | |
Salt | 115 | mg | 2500 / - | |
Serine | 705 | mg | - | |
THREONINE | 810 | mg | - | |
Tyrosine | 555 | mg | - |
Nutrient | Value / Eetlepel | Unit | RDA / max.** | |
---|---|---|---|---|
Alanine | 540 | mg | - | |
Aspartic | 855 | mg | - | |
BCAA | 375 | mg | - | |
Choline | 14 | mg | 400 / - | |
Folate | 102.5 | ug | - | |
GLUTAMINEZUUR | 1665 | mg | - | |
Glycine | 390 | mg | - | |
Histidine | 435 | mg | - | |
Iron | 0.3 | mg | 11-16 / open | |
L-TROSINE | 165 | mg | - | |
L-TYPTOFAAN | 60 | mg | - | |
Leucine | 615 | mg | - | |
Lysine | 585 | mg | - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.1 | mg | 3 / geen maximum | |
Methionine | 135 | mg | - | |
Phenylalanine | 375 | mg | - | |
Serine | 465 | mg | - | |
The proline | 330 | mg | - | |
THREONINE | 465 | mg | - | |
Vitamin B1 | 0.15 | mg | 1.1 / - | |
Vitamin B3 (Niacine) | 2.85 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 0.1 | mg | 5 / - | |
Vitamin B6 | 0.075 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 2.5 | ug | 40 / - | |
Vitamine B2 | 0.45 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
L-CARNITINE | 420 | mg | - | |
Lysine | 26 | mg | - | |
Methionine | 26 | mg | - | |
Vitamin B1 | 0.3 | mg | 1.1 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
N-acetylcysteïne - NAC | 20 | mg | - | |
Folate | 150 | ug | - | |
Methionine | 20 | mg | - | |
Selenium | 50 | ug | 70 / 300 | |
Silicium | 18.75 | mg | - | |
Vitamin B1 | 2.5 | mg | 1.1 / - | |
Vitamin B12 | 6 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
Vitamin B6 | 3.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 15 | mg | 13 / 300 | |
Vitamine B2 | 2.5 | mg | 1.6 / - | |
Zinc | 0.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Choline | 15 | mg | 400 / - | |
Chromium | 5 | ug | 250 / geen maximum | |
Copper | 0.02 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Inositol | 15 | mg | - | |
Iodine | 20 | ug | 150 / 600 | |
Iron | 1.6 | mg | 11-16 / open | |
Magnesium | 34 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.02 | mg | 3 / geen maximum | |
Methionine | 15 | mg | - | |
Molybdenum | 67 | ug | 65 / 600 | |
Phenylalanine | 25 | mg | - | |
Potassium (such as whole grains, green vegetables, seaweed, | 7.9 | mg | 3500 / open | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 15 | ug | 40 / - | |
Vitamin C | 200 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 34 | mg | 13 / 300 | |
Vitamine B2 | 10 | mg | 1.6 / - | |
Zinc | 1.3 | mg | 7-9 / 25 |
Nutrient | Value / dragee | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 200 | ug | - | |
Iron | 2.5 | mg | 11-16 / open | |
Methionine | 0.275 | mg | - | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.2 | mg | 1.1 / - | |
Vitamin B12 | 1 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 15 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3.6 | mg | 5 / - | |
Vitamin B6 | 1.6 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
Vitamin C | 60 | mg | 75 / open | |
Vitamin E | 6.7 | mg | 13 / 300 | |
Vitamine B2 | 1.3 | mg | 1.6 / - | |
Zinc | 2.5 | mg | 7-9 / 25 |
In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)
* Concerns a derivative of the NES data
** Complements original NES data