Supplements comparator
"Saturated Fatty Acids"

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / Reep	Unit	RDA / max.**
Fiber	3.9	g	-
Salt	132	mg	2500 / -
Saturated Fatty Acids	4600	mg	-

Daily dosage: 1
Quantity per pack**: 55
Form of issue: Reep ( )
Average costs**: € 2.55
Cost/day**: € 0.05
Cost per gram**: € 0.01
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: soja; gluten; melk
Overige: Eiwit: 4500; Suikers: 12; Totaal vet: 9.8; Totaal koolhydraten: 30
Ingredients: Suiker; Honing; Roompoeder; Glucosesiroop; Haver; Palmolie; Vanille; Cacao; Aroma; Sojalecithine; Zout; Suikerriet
Ingredient type**: Natural ingredients

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / maatschepje	Unit	RDA / max.**
Fiber	0.3	g	-
Saturated Fatty Acids	900	mg	-

Daily dosage: 2-4
Quantity per pack**: 4000
Form of issue: maatschepje (20 g)
Average costs**: € 64.95
Cost/day**: € 0.05
Cost per gram**: € 0.03
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van: melk
Bevat:
Overige: Vetzuur: 1260; Eiwit: 15700; Suikers: 1.38; Koolhydraten: 1480; L-glutamine: 3352; Energie: 334.944
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / poeder (gram)	Unit	RDA / max.**
Saturated Fatty Acids	666.667	mg	-

Daily dosage: 30
Quantity per pack**: 500
Form of issue: poeder (gram) (0)
Average costs**: € 10.99
Cost/day**: € 0.66
Cost per gram**: € 0.03
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch: J
Vrij van:
Bevat: soja
Overige: Energie: 15.07248; Koolhydraten: 16.66667; Suikers: 0.00667; Soja Eiwit: 900; Vetzuur: 16.66667
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / maatschepje	Unit	RDA / max.**
Saturated Fatty Acids	1200	mg	-

Daily dosage: 1-3
Quantity per pack**: 2000
Form of issue: maatschepje (30 g)
Average costs**: € 39.99
Cost/day**: € 0.04
Cost per gram**: € 0.03
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat:
Overige: BCAA: 5800; L-glutamine: 4500; Koolhydraten: 1100; Vetzuur: 1800; Eiwit: 24000; Suikers: 1.1; Energie: 485.6688
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / maatschepje	Unit	RDA / max.**
Saturated Fatty Acids	700	mg	-

Daily dosage: 1-3
Quantity per pack**: 1980
Form of issue: maatschepje (28 g)
Average costs**: € 26.00
Cost/day**: € 0.03
Cost per gram**: € 0.04
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: soja; melk
Overige: Energie: 452.1744; Vetzuur: 2100; Koolhydraten: 1100; Suikers: 1.1; Eiwit: 21000
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / maatschepje	Unit	RDA / max.**
Fiber	0.5	g	-
Saturated Fatty Acids	1100	mg	-

Daily dosage: 1-3
Quantity per pack**: 2000
Form of issue: maatschepje (30 g)
Average costs**: € 44.95
Cost/day**: € 0.04
Cost per gram**: € 0.04
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: melk
Overige: Koolhydraten: 2500; Vetzuur: 1500; Suikers: 1.8; Eiwit: 22200; Energie: 481.482
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / maatschepje	Unit	RDA / max.**
Alanine	1170	mg	-
Arginine	490	mg	-
Aspartic	2570	mg	-
BCAA	1500	mg	-
Cysteïne	510	mg	-
GLUTAMINEZUUR	424	mg	-
Glycine	330	mg	-
Histidine	400	mg	-
L-TYPTOFAAN	330	mg	-
Leucine	2480	mg	-
Lysine	225	mg	-
Magnesium	93.8	mg	300-350 / -
Methionine	510	mg	-
Phenylalanine	700	mg	-
Proline	129	mg	-
Salt	40	mg	2500 / -
Saturated Fatty Acids	800	mg	-
Serine	108	mg	-
THREONINE	157	mg	-
Tyrosine	610	mg	-

Daily dosage: 1
Quantity per pack**: 1000
Form of issue: maatschepje (30 g)
Average costs**: € 53.50
Cost/day**: € 0.05
Cost per gram**: € 0.07
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: soja; gluten; noten; pinda; ei
Overige: Energie: 497; Eiwit: 23400; Totaal koolhydraten: 1.9; Totaal vet: 1.9; Suikers: 1.5
Ingredients: Sojalecithine; Sucralose; Magnesiumoxide; Weiproteinepoeder
Ingredient type**: Natural ingredients

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / maatschepje	Unit	RDA / max.**
Fiber	0.5	g	-
Saturated Fatty Acids	500	mg	-

Daily dosage: 1-3
Quantity per pack**: 986
Form of issue: maatschepje (29 g)
Average costs**: € 24.00
Cost/day**: € 0.05
Cost per gram**: € 0.1
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch: J
Vrij van:
Bevat:
Overige: Eiwit: 22000; Suikers: 0.1; Koolhydraten: 2500; Vetzuur: 2000; Energie: 498.2292
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / ml	Unit	RDA / max.**
Omega-3	1830	mg	0.2-4 / -
Omega-3 (DHA)	770	mg	-
Omega-3 (EPA)	650	mg	-
Omega-9	3270	mg	-
Saturated Fatty Acids	1410	mg	-
Vitamin D	8.3	ug	20 / 50

Daily dosage: 10
Quantity per pack**: 300
Form of issue: ml (0)
Average costs**: € 44.00
Cost/day**: € 1.47
Cost per gram**: € 0.1
Groep: vetzuurpreparaat
Doelgroep: niet gespecificeerd
Vegetarisch:
Vrij van:
Bevat: vis
Overige: Energie: 347.5044; Meerv. onverzadigd vet: 2180; Enkelvoudig Onverzadigd Vet: 4720
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / Reep	Unit	RDA / max.**
Fiber	1.7	g	-
Salt	80	mg	2500 / -
Saturated Fatty Acids	2900	mg	-

Daily dosage: 1
Quantity per pack**: 1
Form of issue: Reep (55 g)
Average costs**: € 1.75
Cost/day**: € 1.75
Cost per gram**: € 0.6
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: soja; gluten; sesamzaad; noten; pinda; melk
Overige: Totaal vet: 5.2; Suikers: 18.9; Totaal koolhydraten: 39.1; Energie: 913; Eiwit: 2500
Ingredients: Vitamine A (= in RE); Citroenzuur; Appelzuur; Tarwevezel; Honing; Cacaoboter; Rijst; Haver
Ingredient type**: Natural ingredients

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / poeder (gram)	Unit	RDA / max.**
Calcium	10	mg	950 / 2500
Fiber	0.01	g	-
Phosphorus	5.2	mg	550 / -
Saturated Fatty Acids	60	mg	-
Vitamine B2	0.006	mg	1.6 / -
Zinc	0.033	mg	7-9 / 25

Daily dosage: 30
Quantity per pack**: 500
Form of issue: poeder (gram) (0)
Average costs**: € 19.12
Cost/day**: € 1.15
Cost per gram**: € 0.64
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: soja; gluten; melk
Overige: Energie: 16.18896; Vetzuur: 100; Koolhydraten: 120; Suikers: 0.03; Eiwit: 633.33333
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / poeder (gram)	Unit	RDA / max.**
Saturated Fatty Acids	40	mg	-

Daily dosage: 30
Quantity per pack**: 700
Form of issue: poeder (gram) (0)
Average costs**: € 22.50
Cost/day**: € 0.96
Cost per gram**: € 0.8
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat:
Overige: Koolhydraten: 43.33333; Suikers: 0.04333; Eiwit: 803.33333; Energie: 16.32852; Vetzuur: 63.33333
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / maatschepje	Unit	RDA / max.**
Omega-3	1020	mg	0.2-4 / -
Omega-3 (DHA)	480	mg	-
Omega-3 (EPA)	340	mg	-
Saturated Fatty Acids	674	mg	-
Vitamin D	10	ug	20 / 50

Daily dosage: 0.5-1
Quantity per pack**: 250
Form of issue: maatschepje (5 ml)
Average costs**: € 28.00
Cost/day**: € 0.56
Cost per gram**: € 1.66
Groep: overig: visolie. vit D
Doelgroep: niet gespecificeerd
Vegetarisch:
Vrij van:
Bevat: vis
Overige: Meerv. onverzadigd vet: 1.511; Enkelvoudig Onverzadigd Vet: 2186
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / capsule	Unit	RDA / max.**
Omega-3 (DHA)	150	mg	-
Omega-3 (EPA)	75	mg	-
Saturated Fatty Acids	120	mg	-

Daily dosage: 2
Quantity per pack**: 60
Form of issue: capsule (0,596 g)
Average costs**: € 22.57
Cost/day**: € 0.75
Cost per gram**: € 3.13
Groep: vetzuurpreparaat
Doelgroep: niet gespecificeerd
Vegetarisch: J
Vrij van: vis
Bevat:
Overige: Energie: 18.8406; Vetzuur: 500; Algenolie: 481
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / tablet	Unit	RDA / max.**
Salt	8	mg	2500 / -
Saturated Fatty Acids	20	mg	-

Daily dosage: 5
Quantity per pack**: 325
Form of issue: tablet (0)
Average costs**: € 23.95
Cost/day**: € 0.37
Cost per gram**: € 3.68
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: soja; melk
Overige: Eiwit: 1400; Suikers: 0.006; Totaal vet: 0.04; Totaal koolhydraten: 0.006
Ingredients: Magnesiumstearaat; Dicalciumfosfaat; Aminozuurprofiel zie pdf; Proteine Hydrolysaat
Ingredient type**: Synthetic ingredients (based on: Magnesiumstearaat)

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / poeder (gram)	Unit	RDA / max.**
Salt	0.27	mg	2500 / -
Saturated Fatty Acids	9.9	mg	-
Vitamin C	1	mg	75 / open

Daily dosage: 100
Quantity per pack**: 400
Form of issue: poeder (gram) ( )
Average costs**: € 14.99
Cost/day**: € 3.74
Cost per gram**: € 3.78
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: melk
Overige: Suikers: 0.47; Totaal vet: 0.0174; Totaal koolhydraten: 0.75; Eiwit: 180
Ingredients: Beta-caroteen; Siliciumdioxide; Citroenzuur; Fructose; Dextrose; Suiker; Maltodextrine; Aroma
Ingredient type**: Natural ingredients

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / capsule	Unit	RDA / max.**
Omega-3 (DHA)	250	mg	-
Saturated Fatty Acids	95	mg	-

Daily dosage: 1-6
Quantity per pack**: 60
Form of issue: capsule (0,683 g)
Average costs**: € 16.90
Cost/day**: € 0.99
Cost per gram**: € 10.38
Groep: vetzuurpreparaat
Doelgroep: niet gespecificeerd
Vegetarisch: J
Vrij van:
Bevat:
Overige: Algenolie: 500; Meerv. onverzadigd vet: 0.333; Enkelvoudig Onverzadigd Vet: 60
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / poeder (gram)	Unit	RDA / max.**
Salt	0.66667	mg	2500 / -
Saturated Fatty Acids	1.466	mg	-

Daily dosage: 30
Quantity per pack**: 1000
Form of issue: poeder (gram) (0)
Average costs**: € 23.97
Cost/day**: € 0.72
Cost per gram**: € 16.35
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch: J
Vrij van:
Bevat:
Overige: Suikers: 0.02967; Totaal koolhydraten: 0.04; Eiwit: 833.33333; Totaal vet: 0.04667
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / maatschepje	Unit	RDA / max.**
Amino acids	4500	mg	-
Calcium	246.5	mg	950 / 2500
Fiber	0.9	g	-
Folate	50	ug	-
GLUTAMINEZUUR	4000	mg	-
Magnesium	67	mg	300-350 / -
Phosphorus	112	mg	550 / -
Potassium (such as whole grains, green vegetables, seaweed,	110	mg	3500 / open
Salt	150	mg	2500 / -
Saturated Fatty Acids	0.4	mg	-
Vitamin A (retinol)	200	ug	680-800 / 3000
Vitamin B1	0.4	mg	1.1 / -
Vitamin B12	0.25	ug	2.8 / -
Vitamin B3 (Niacine)	4.45	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	1.5	mg	5 / -
Vitamin B6	0.65	mg	1.5 / 25
Vitamin B8 (Biotine)	25	ug	40 / -
Vitamin C	15	mg	75 / open
Vitamin D	1.1	ug	20 / 50
Vitamin E	2.2	mg	13 / 300

Daily dosage: 2
Quantity per pack**: 1000
Form of issue: maatschepje (28 g)
Average costs**: € 60.49
Cost/day**: € 0.12
Cost per gram**: € 151.23
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: soja; melk; ei
Overige: Isoflavonen: 3.5; Energie: 444; Totaal vet: 1.45; Suikers: 1.75; Eiwit: 20000; Totaal koolhydraten: 2.7
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / Eetlepel	Unit	RDA / max.**
Copper	0.075	mg	0.9 / -
Folate	15	ug	-
Magnesium	28.25	mg	300-350 / -
Salt	23	mg	2500 / -
Saturated Fatty Acids	0.05	mg	-
Vitamin B1	0.09	mg	1.1 / -
Vitamin B12	0.2	ug	2.8 / -
Vitamin B3 (Niacine)	1.2	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	0.375	mg	5 / -
Vitamin B6	0.105	mg	1.5 / 25
Vitamin B8 (Biotine)	3.75	ug	40 / -
Vitamin C	6	mg	75 / open
Vitamin E	1.1	mg	13 / 300
Vitamine B2	0.105	mg	1.6 / -
Zinc	0.75	mg	7-9 / 25

Daily dosage: 4
Quantity per pack**: 1200
Form of issue: Eetlepel (13,75 g)
Average costs**: € 25.90
Cost/day**: € 0.09
Cost per gram**: € 431.67
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: soja; gluten; noten; melk; ei
Overige: Suikers: 5.65; Totaal vet: 0.1; Totaal koolhydraten: 9.7; Energie: 217.5; Eiwit: 2775; Soja Eiwit: 325
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / maatschepje	Unit	RDA / max.**
Chloride	51.52	mg	/ -
Fiber	3.2	g	-
Folate	0.056	ug	-
Magnesium	105	mg	300-350 / -
Potassium (such as whole grains, green vegetables, seaweed,	266	mg	3500 / open
Salt	56	mg	2500 / -
Saturated Fatty Acids	0.2	mg	-
Vitamin B1	0.56	mg	1.1 / -
Vitamin B12	0.0784	ug	2.8 / -
Vitamin B3 (Niacine)	6.72	mg	1.6 / 35
Vitamin B5 (Pantotheenacid)	2.576	mg	5 / -
Vitamin B6	0.784	mg	1.5 / 25
Vitamin B8 (Biotine)	67.2	ug	40 / -
Vitamin C	25.2	mg	75 / open
Vitamin E	0.0252	mg	13 / 300
Vitamine B2	0.644	mg	1.6 / -

Daily dosage: 1
Quantity per pack**: 280
Form of issue: maatschepje (28 g)
Average costs**: € 38.49
Cost/day**: € 0.14
Cost per gram**: € 687.32
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: soja; melk
Overige: Energie: 373; Suikers: 1.1; Totaal koolhydraten: 1.5; Eiwit: 18.5; Totaal vet: 0.3
Ingredients:
Ingredient type**: Unknown

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / Eetlepel	Unit	RDA / max.**
BCAA	500	mg	-
Leucine	113.333	mg	-
Salt	5.333	mg	2500 / -
Saturated Fatty Acids	0.07	mg	-

Daily dosage: 3
Quantity per pack**: 600
Form of issue: Eetlepel (10 g)
Average costs**: € 36.95
Cost/day**: € 0.18
Cost per gram**: € 879.76
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: soja; gluten; noten; melk; ei
Overige: Energie: 156; Totaal vet: 0.13333; Totaal koolhydraten: 0.2; Eiwit: 8700
Ingredients: Cacao; Sucralose; Sojalecithine
Ingredient type**: Natural ingredients

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / Reep	Unit	RDA / max.**
Fiber	5.8	g	-
Salt	72	mg	2500 / -
Saturated Fatty Acids	1.9	mg	-

Daily dosage: 1
Quantity per pack**: 1
Form of issue: Reep (55 g)
Average costs**: € 1.70
Cost/day**: € 1.7
Cost per gram**: € 894.74
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: soja; gluten; noten; pinda; melk
Overige: Energie: 806; Soja Eiwit: 940; Eiwit: 17300; Suikers: 19.5; Totaal koolhydraten: 20; Totaal vet: 3.4
Ingredients: Sojalecithine; Cacaoboter
Ingredient type**: Natural ingredients

Below you will find all additional information that is known within our system. Most of this comes from the NES data from the RIVM.

Nutrient	Value / Reep	Unit	RDA / max.**
Fiber	0.8	g	-
Magnesium	75.6	mg	300-350 / -
Salt	190	mg	2500 / -
Saturated Fatty Acids	0.4	mg	-

Daily dosage: 1
Quantity per pack**: 1
Form of issue: Reep ( )
Average costs**: € 2.40
Cost/day**: € 2.4
Cost per gram**: € 6000
Groep: sportpreparaten
Doelgroep: sporters
Vegetarisch:
Vrij van:
Bevat: soja; gluten; noten; pinda; melk
Overige: Suikers: 24.2; Totaal koolhydraten: 39; Totaal vet: 2; Energie: 842; Eiwit: 5800
Ingredients: Ascorbinezuur; Palmolie; Appel; Raapzaadolie; Citroenzuur; Pectine; Amandelmeel
Ingredient type**: Natural ingredients

In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)

• Top: This indicates the order of the respective supplement in combination with the sorting.
• Brand: This makes it easy to recognize which brand it is exactly.
• Supplements: The name of the relevant supplement is shown here. See also the Recommended Daily Allowance (RDA) established by the EFSA (European Food Safety Authority). This is the recommended daily amount of the selected substance.
• Dosage / unit [xx]: This is the dose per unit that is known from the NES data of the RIVM.
• Recommended daily number: This is the number of units per day that is known from the NES data of the RIVM. The icons indicate the intake form of the supplement.
• Daily dose: This is "Dosage/unit[..] * Advice day number"
• Cost/day: These are the costs per day, based on the supplier's advice. To make this column possible, we enriched original NES data with the number of units per pack in combination with the cost per pack.
• Cost per gram: Here all supplements are calculated back to cost per gram in order to be able to compare them more easily.
• : By clicking on this you will get more information about the product in question.
• : This can be recognized when it comes to a multivitamin. This is important to know because you run the risk of taking substances twice.
• These are columns that can be sorted by clicking on them.
• This gives you the opportunity to order the supplements.