Are you also looking for supplements but you have no idea which supplements are best to buy?
We have combined the national supplement overview (NES data valid on 1-1-2021, RIVM, Bilthoven) with the product price. This has created an independent list with which you can easily find out which brand is the cheapest.
Select a vitamin or mineral below to compare the 1400 supplements.
Top (373) |
Brand | Supplements Vitamin B12 RDA: 2.8 ug/dag |
Dosage / dispensing [ug] | Advice day number |
Daily dosage [ug] |
Cost/day ** |
Cost per milligram ** | ** | ** | |
---|---|---|---|---|---|---|---|---|---|---|
1 | Kruidvat |
Vitamin B12 1000 mcg (tablet) | 1000 | 1 | 1000 | € 0.04 | €0.04 | |||
2 | Care |
Vitamin B12 1000 mcg (tablet) | 1000 | 1 | 1000 | € 0.04 | €0.04 | |||
3 | Etos |
Vitamin B12 high dose (tablet) | 1000 | 1 | 1000 | € 0.04 | €0.04 | |||
4 | Bloem |
Recovery Power (tablet) | 10000 | 1 | 10000 | € 0.44 | €0.04 | |||
5 | Bulk Powders |
Vitamine B12 1000 mcg (tablet) | 1000 | 1 | 1000 | € 0.08 | €0.08 | |||
6 | Vitakruid |
Vitamin B12 Forte Plus (zuigtablet) | 3000 | 1 | 3000 | € 0.38 | €0.13 | |||
7 | Solgar |
Vitamins B12 1000 mcg (kauwtablet) | 1000 | 1 | 1000 | € 0.14 | €0.14 | |||
8 | Dagravit |
Vitamins B12 1000 mcg smelttablet (zuigtablet) | 1000 | 1 | 1000 | € 0.14 | €0.14 | |||
9 | vitalize |
Vitamin B12 Energy (other: melting tablet) | 1000 | 1 Smelttablet | 1000 | € 0.15 | €0.15 | |||
10 | Body&Fit |
Vitamine B12 1000 mcg zuigtablet (zuigtablet) | 1000 | 1 | 1000 | € 0.15 | €0.15 | |||
11 | Lucovitaal |
Vitamin B12 1000 mcg (kauwtablet) | 1000 | 1 | 1000 | € 0.17 | €0.17 | |||
12 | Now |
B12 and Folic Acid 1000 mcg / 100 mcg (chewable tablet) | 1000 | 1 | 1000 | € 0.17 | €0.17 | |||
13 | Vitakruid |
B12 1000 mcg (lozenge) | 1000 | 1 | 1000 | € 0.18 | €0.18 | |||
14 | Holland&Barrett |
Holland & Barrett, Vitamin B-12 1000 ug (tablet) | 1000 | 1 | 1000 | € 0.18 | €0.18 | |||
15 | Vitals |
Vitamin B12 1000 mcg (lozenge) | 1000 | 1 | 1000 | € 0.19 | €0.19 | |||
16 | Vitals |
Vitamin B12 1000 mcg with folate 500 mcg (lozenge) | 1000 | 1 | 1000 | € 0.19 | €0.19 | |||
17 | Flinndal |
Vitamin B12 (lozenge) | 1000 | 1 | 1000 | € 0.19 | €0.19 | |||
18 | Bonusan |
Vitamine B12 methyl 1000 mcg (zuigtablet) | 1000 | 1 | 1000 | € 0.19 | €0.19 | |||
19 | Now |
Vitamine B12 1000 mcg (zuigtablet) | 1000 | 1 | 1000 | € 0.23 | €0.23 | |||
20 | AOV |
Methylcobalamine vit B12 1500 mcg (capsule) | 1500 | 1 | 1500 | € 0.36 | €0.24 | |||
21 | Now |
B12 Memory Formula 1000 mcg (lozenge) | 1000 | 1 | 1000 | € 0.25 | €0.25 | |||
22 | Lamberts healthcare united |
Vitamine B12 1000 mcg (tablet) | 1000 | 1 | 1000 | € 0.27 | €0.27 | |||
23 | Vitals |
Vitamine B12 1000 mcg capsule (capsule) | 1000 | 1-2 | 1000 | € 0.28 | €0.28 | |||
24 | Viridian |
Vitamin B12 1000 mcg (capsule) | 1000 | 1 | 1000 | € 0.3 | €0.3 | |||
25 | De Rode Pilaren |
The Red Pillars, Senior Combi lozenge (lozenge) | 1500 | 1 | 1500 | € 0.5 | €0.33 | |||
26 | Solgar |
Vitamin B12 500 mcg (capsules) | 500 | 1 | 500 | € 0.2 | €0.4 | |||
27 | Essential Organics |
Biologically Active Vitamin B12 (capsule) | 1000 | 1 | 1000 | € 0.43 | €0.43 | |||
28 | Flinndal |
WLS tablet (tablet) | 700 | 1 | 700 | € 0.35 | €0.49 | |||
29 | AOV |
Ortho-Basis (tablet) | 833 | 3 | 2500 | € 1.3 | €0.52 | |||
30 | Davitamon |
Complete resistance dragees (dragee) | 127 | 3 | 380 | € 0.2 | €0.53 | |||
31 | Solgar |
Vitamins B12 100 mcg (tablet) | 100 | 1 | 100 | € 0.09 | €0.9 | |||
32 | Lamberts healthcare united |
Vitamine B12 100 mcg (tablet) | 100 | 1 | 100 | € 0.1 | €0.97 | |||
33 | FitforMe FitforMe |
WLS Forte (capsule) | 350 | 1 | 350 | € 0.36 | €1.03 | |||
34 | Kruidvat |
Vit B-100 complex (tablet) | 100 | 1 | 100 | € 0.11 | €1.08 | |||
35 | Etos |
Vitamine B100 complex (tablet) | 101 | 1 | 100.8 | € 0.12 | €1.19 | |||
36 | Kruidvat |
Vitamine B-50 complex time released (tablet) | 50 | 1 | 50 | € 0.07 | €1.46 | |||
37 | Kirkland Signature |
Mature Multi adult 50+ (tablet) | 25 | 1 | 25 | € 0.04 | €1.5 | |||
38 | Erica |
Vitamine B complex 100 mg (tablet) | 100 | 1 | 100 | € 0.16 | €1.6 | |||
39 | Davitamon |
Complete Chewable Tablet (chewable tablet) | 127 | 3 | 380 | € 0.67 | €1.77 | |||
40 | Etos |
Vitamine B-complex 50 mg (tablet) | 50 | 1 | 50 | € 0.09 | €1.8 | |||
41 | Davitamon |
Complete Chewable Vitamins - Strawberry (chewable tablet) | 127 | 3 | 380 | € 0.7 | €1.84 | |||
42 | Lamberts healthcare united |
TurMemoric (tablet) | 250 | 2 | 500 | € 0.92 | €1.85 | |||
43 | Etos |
Ethos, Vitamin B12 10 mcg (tablet) | 10 | 1 | 10 | € 0.02 | €1.99 | |||
44 | Kruidvat |
Vitamin B12 (tablet) | 10 | 1 | 10 | € 0.02 | €1.99 | |||
45 | Blue M Blue M |
Teeth & bone formula (capsule) | 833 | 3 | 2500 | € 5 | €2 | |||
46 | Plantina |
Multi (tablet) | 200 | 1 | 200 | € 0.42 | €2.08 | |||
47 | Etos |
many alles in 1 50+ (tablet) | 25 | 1 | 25 | € 0.05 | €2.16 | |||
48 | Quotiz Quotiz |
B50 Special Complex (tablet) | 50 | 1 | 50 | € 0.11 | €2.19 | |||
49 | Solgar |
vitamine B-complex 100 caps (capsule) | 100 | 1 | 100 | € 0.23 | €2.28 | |||
50 | VitOrtho |
More-in-1 daily (tablet) | 150 | 1 | 150 | € 0.34 | €2.28 | |||
51 | VitOrtho |
Meer-in-1 50+ (tablet) | 200 | 1 | 200 | € 0.47 | €2.33 | |||
52 | Holland&Barrett |
Vitamine B-100 complex (tablet) | 100 | 1 | 100 | € 0.25 | €2.5 | |||
53 | Vitaminstore |
Vegan Multi (capsule) | 125 | 2 | 250 | € 0.63 | €2.53 | |||
54 | Golden Naturals |
Multi Strong Gold (tablet) | 130 | 1 | 130 | € 0.33 | €2.56 | |||
55 | Erica |
Iron complex, with vitamins and herbs (tablet) | 50 | 1 | 50 | € 0.13 | €2.59 | |||
56 | Erica |
vitamins and minerals 75+ (tablet) | 100 | 1 | 100 | € 0.27 | €2.7 | |||
57 | Now |
Dutch Vit-Min Caps (capsule) | 100 | 1 | 100 | € 0.29 | €2.88 | |||
58 | FitforMe FitforMe |
WLS Optimum (capsule) | 100 | 1 | 100 | € 0.29 | €2.94 | |||
59 | Etos |
Multi green vega (tablet) | 50 | 1 | 50 | € 0.15 | €3.08 | |||
60 | Orthica |
Iron 25 complex (tablet) | 50 | 1 | 50 | € 0.17 | €3.31 | |||
61 | Healthy Vitamins |
Iron Complex (tablet) | 50 | 1 | 50 | € 0.17 | €3.39 | |||
62 | New Care |
B100 Complex (tablet) | 100 | 1 | 100 | € 0.37 | €3.66 | |||
63 | VitOrtho |
B Active Complex Formula with Alpha Lipoic Acid (capsule) | 100 | 1 | 100 | € 0.38 | €3.75 | |||
64 | Orthica |
B-100 SR (tablet) | 100 | 1 | 100 | € 0.39 | €3.92 | |||
65 | Erica |
Vitamine B50 complex (tablet) | 50 | 1 | 50 | € 0.2 | €3.98 | |||
66 | Care |
Vitamin B12 10 mcg (tablet) | 10 | 1 | 10 | € 0.04 | €3.99 | |||
67 | Golden Naturals |
Multi Strong Gold Tiener (tablet) | 100 | 1 | 100 | € 0.4 | €3.99 | |||
68 | Holland&Barrett |
Vitamine B complex (tablet) | 13 | 2 | 25 | € 0.1 | €3.99 | |||
69 | Garden of Life |
Raw Vitamine B complex (capsule) | 67 | 2 | 133 | € 0.59 | €4.45 | |||
70 | Etos |
Multi all in 1 powerful (tablet) | 10 | 1 | 10 | € 0.05 | €4.65 | |||
71 | AOV |
Vitamine B 50 mg complex (capsule) | 50 | 1 | 50 | € 0.24 | €4.85 | |||
72 | Solgar |
Vitamin B-complex 50" (veg)" (capsule) | 50 | 1 | 50 | € 0.26 | €5.28 | |||
73 | Leefit |
Multi 60+ (tablet) | 40 | 1 | 40 | € 0.22 | €5.56 | |||
74 | Vitals |
Every Day Mama (capsule) | 80 | 2 | 160 | € 0.9 | €5.61 | |||
75 | Orthica |
Balanced B-50 & C (tablet) | 50 | 1 | 50 | € 0.28 | €5.67 | |||
76 | Erica |
Folic Acid + Vitamin B12 (Tablet) | 25 | 1 | 25 | € 0.15 | €5.8 | |||
77 | Abtei |
Magnesium 500 plus extra-vital-depot (tablet) | 20 | 1 | 20 | € 0.12 | €5.82 | |||
78 | Solgar |
Earth Source (tablet) | 80 | 3 | 240 | € 1.4 | €5.83 | |||
79 | Vitakruid |
Multi Day (tablet) | 75 | 1 | 75 | € 0.44 | €5.91 | |||
80 | Solgar |
Formula VM-75 (tablet) | 75 | 1 | 75 | € 0.46 | €6.07 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 10000 | ug | 2.8 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 400 | ug | - | |
Vitamin B12 | 3000 | ug | 2.8 / - | |
Vitamin B6 | 2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 300 | ug | 40 / - |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / Smelttablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 100 | ug | - | |
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 500 | ug | - | |
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 100 | ug | - | |
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 100 | ug | - | |
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1500 | ug | 2.8 / - |
Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / zuigtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 600 | ug | - | |
Vitamin B12 | 1500 | ug | 2.8 / - | |
Vitamin B6 | 20 | mg | 1.5 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 500 | ug | 2.8 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 1000 | ug | 2.8 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Chromium | 140 | ug | 250 / geen maximum | |
Copper | 3 | mg | 0.9 / - | |
Folate | 600 | ug | - | |
Iodine | 225 | ug | 150 / 600 | |
Iron | 70 | mg | 11-16 / open | |
Magnesium | 93.7 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 4 | mg | 3 / geen maximum | |
Selenium | 110 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.66 | mg | 1.1 / - | |
Vitamin B12 | 700 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
Vitamin B6 | 0.84 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 160 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 24 | mg | 13 / 300 | |
Vitamine B2 | 2.8 | mg | 1.6 / - | |
Zinc | 20 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 333.333 | ug | - | |
Calcium | 8.333 | mg | 950 / 2500 | |
Choline | 1.666 | mg | 400 / - | |
Chromium | 3.333 | ug | 250 / geen maximum | |
Copper | 0.7 | mg | 0.9 / - | |
Folate | 16.666 | ug | - | |
Inositol | 1.666 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 333.333 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.7 | mg | 3 / geen maximum | |
Molybdenum | 147 | ug | 65 / 600 | |
Selenium | 6.666 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 833.333 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 3.333 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3.333 | mg | 5 / - | |
Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
Vitamin C | 6.666 | mg | 75 / open | |
Vitamin D | 833.333 | ug | 20 / 50 | |
Vitamin E | 40 | mg | 13 / 300 | |
Vitamin K | 33.333 | ug | 70 / - | |
Vitamine B2 | 833.333 | mg | 1.6 / - | |
Zinc | 333.333 | mg | 7-9 / 25 |
Nutrient | Value / dragee | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 40 | mg | 950 / 2500 | |
Chromium | 20 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 1.876 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 26.666 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.57 | mg | 1.1 / - | |
Vitamin B12 | 126.667 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 166.667 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 333.333 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 100 | ug | 2.8 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 100 | ug | 2.8 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Chromium | 160 | ug | 250 / geen maximum | |
Copper | 3 | mg | 0.9 / - | |
Folate | 600 | ug | - | |
Iodine | 225 | ug | 150 / 600 | |
Iron | 70 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 3 | mg | 3 / geen maximum | |
Molybdenum | 112.4 | ug | 65 / 600 | |
Selenium | 105 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.75 | mg | 1.1 / - | |
Vitamin B12 | 350 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 0.98 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 75 | ug | 20 / 50 | |
Vitamin E | 24 | mg | 13 / 300 | |
Vitamine B2 | 3.5 | mg | 1.6 / - | |
Zinc | 22.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100.8 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100.8 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 500 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 300 | ug | - | |
Borium | 0.15 | mg | - | |
Calcium | 220 | mg | 950 / 2500 | |
Chloride | 72 | mg | / - | |
Chromium | 45 | ug | 250 / geen maximum | |
Copper | 0.9 | mg | 0.9 / - | |
Folate | 500 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Luteïne | 0.25 | mg | - | |
Lycopene (tomato products,) | 0.3 | mg | - | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.3 | mg | 3 / geen maximum | |
Molybdenum | 45 | ug | 65 / 600 | |
Nickel | 5 | ug | - | |
Phosphorus | 110 | mg | 550 / - | |
Potassium (such as whole grains, green vegetables, seaweed, | 80 | mg | 3500 / open | |
Selenium | 55 | ug | 70 / 300 | |
Silicium | 2 | mg | - | |
Vanadium | 0.1 | mg | - | |
Vitamin A (retinol) | 350 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.5 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 3 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
Vitamin C | 90 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 22.5 | mg | 13 / 300 | |
Vitamin K | 30 | ug | 70 / - | |
Vitamine B2 | 1.7 | mg | 1.6 / - | |
Zinc | 11 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 40 | mg | 950 / 2500 | |
Chromium | 20 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 1.876 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 26.666 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.57 | mg | 1.1 / - | |
Vitamin B12 | 126.667 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 166.667 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 333.333 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / kauwtablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 40 | mg | 950 / 2500 | |
Chromium | 20 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 100 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 1.876 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 27.5 | ug | 70 / 300 | |
Vitamin A (retinol) | 26.666 | ug | 680-800 / 3000 | |
Vitamin B1 | 0.57 | mg | 1.1 / - | |
Vitamin B12 | 126.667 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 166.667 | ug | 20 / 50 | |
Vitamin E | 6 | mg | 13 / 300 | |
Vitamine B2 | 0.7 | mg | 1.6 / - | |
Zinc | 333.333 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Luteïne | 5 | mg | - | |
Vitamin B12 | 250 | ug | 2.8 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 10 | ug | 2.8 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 10 | ug | 2.8 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Borium | 1 | mg | - | |
Calcium | 8.333 | mg | 950 / 2500 | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 6.666 | ug | - | |
Magnesium | 8.333 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.66667 | mg | 3 / geen maximum | |
Silicium | 5 | mg | - | |
Vitamin A (retinol) | 26.666 | ug | 680-800 / 3000 | |
Vitamin B12 | 833.333 | ug | 2.8 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin C | 16.666 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin K | 25 | ug | 70 / - | |
Zinc | 333.333 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 500 | ug | - | |
Borium | 1 | mg | - | |
Calcium | 170 | mg | 950 / 2500 | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 600 | ug | - | |
Iodine | 100 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Luteïne | 0.3 | mg | - | |
Magnesium | 100 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 50 | ug | 70 / 300 | |
TOCOFEROLEN | 5.3 | mg | - | |
Vitamin A (retinol) | 750 | ug | 680-800 / 3000 | |
Vitamin B1 | 20 | mg | 1.1 / - | |
Vitamin B12 | 200 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
Vitamin B6 | 20 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 63 | mg | 13 / 300 | |
Vitamin K | 100 | ug | 70 / - | |
Vitamine B2 | 20 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3000 | ug | - | |
Calcium | 120 | mg | 950 / 2500 | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Magnesium | 56.25 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.1 | mg | 1.1 / - | |
Vitamin B12 | 25 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 30 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 20 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 100 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3000 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 50 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin B1 | 5.5 | mg | 1.1 / - | |
Vitamin B12 | 150 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 15 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 15 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 45 | ug | 70 / - | |
Vitamine B2 | 7 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 35 | mg | 950 / 2500 | |
Choline | 8 | mg | 400 / - | |
Chromium | 100 | ug | 250 / geen maximum | |
Copper | 0.25 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 10 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 2.5 | mg | 11-16 / open | |
Luteïne | 0.25 | mg | - | |
Magnesium | 42 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 80 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 200 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 50 | mg | 13 / 300 | |
Vitamin K | 80 | ug | 70 / - | |
Vitamine B2 | 5 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 100 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 60 | mg | 950 / 2500 | |
Chromium | 25 | ug | 250 / geen maximum | |
Folate | 200 | ug | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 9 | mg | 11-16 / open | |
L-CARNITINE | 50 | mg | - | |
Lysine | 50 | mg | - | |
Magnesium | 35 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.25 | mg | 3 / geen maximum | |
Molybdenum | 10 | ug | 65 / 600 | |
Selenium | 10 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 6 | mg | 1.1 / - | |
Vitamin B12 | 125 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 15 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 15 | mg | 75 / open | |
Vitamin D | 20 | ug | 20 / 50 | |
Vitamin E | 10 | mg | 13 / 300 | |
Vitamine B2 | 7 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3600 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 0.075 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 3 | mg | 11-16 / open | |
Luteïne | 5 | mg | - | |
Magnesium | 30 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
TOCOFEROLEN | 10 | mg | - | |
Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
Vitamin B1 | 10 | mg | 1.1 / - | |
Vitamin B12 | 130 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 30 | mg | 5 / - | |
Vitamin B6 | 7 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 94 | mg | 75 / open | |
Vitamin D | 25 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 45 | ug | 70 / - | |
Vitamine B2 | 14 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 200 | ug | - | |
Iron | 27 | mg | 11-16 / open | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin C | 50 | mg | 75 / open |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 6000 | ug | - | |
Calcium | 100 | mg | 950 / 2500 | |
Choline | 47 | mg | 400 / - | |
Chromium | 50 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
GLUTAMINEZUUR | 25 | mg | - | |
Inositol | 75 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Magnesium | 60 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 10 | mg | 3500 / open | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 15 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 75 | mg | 1.6 / - | |
Zinc | 15 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1500 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Choline | 25 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Inositol | 25 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Luteïne | 0.125 | mg | - | |
Magnesium | 30 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 37 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 37 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 37 | mg | 5 / - | |
Vitamin B6 | 37 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 120 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 50 | mg | 13 / 300 | |
Vitamine B2 | 37 | mg | 1.6 / - | |
Zinc | 7 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Chromium | 40 | ug | 250 / geen maximum | |
Copper | 1.9 | mg | 0.9 / - | |
Folate | 500 | ug | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 28 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 3 | mg | 3 / geen maximum | |
Molybdenum | 50 | ug | 65 / 600 | |
Selenium | 55 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.75 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
Vitamin B6 | 2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 100 | mg | 75 / open | |
Vitamin D | 75 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamine B2 | 2 | mg | 1.6 / - | |
Zinc | 28 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Calcium | 400 | mg | 950 / 2500 | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Iodine | 75.2 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 100 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 50 | ug | 70 / 300 | |
Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
Vitamin B1 | 2.2 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamin C | 80 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 2.8 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Copper | 0.025 | mg | 0.9 / - | |
Folate | 200 | ug | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 25 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Vitamin B1 | 2 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
Vitamin B6 | 2 | mg | 1.5 / 25 | |
Vitamin C | 30 | mg | 75 / open | |
Vitamine B2 | 2 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 200 | ug | - | |
Iron | 27 | mg | 11-16 / open | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin C | 50 | mg | 75 / open |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 20 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 12 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 18 | mg | - | |
Vitamin B1 | 25 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
Vitamin B6 | 15 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
Vitamine B2 | 25 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 100 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 100 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
Vitamin B6 | 10 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
Vitamine B2 | 100 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 100 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Vitamin B12 | 10 | ug | 2.8 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1200 | ug | - | |
Calcium | 30 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 60 | ug | 250 / geen maximum | |
Folate | 200 | ug | - | |
Inositol | 10 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 5 | mg | 11-16 / open | |
Magnesium | 24 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.3 | mg | 3 / geen maximum | |
Molybdenum | 20 | ug | 65 / 600 | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 1.3 | mg | 1.1 / - | |
Vitamin B12 | 100 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 13 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
Vitamin B6 | 2.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 60 | ug | 40 / - | |
Vitamin C | 145 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 27 | mg | 13 / 300 | |
Vitamin K | 25 | ug | 70 / - | |
Vitamine B2 | 1.9 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 125 | mg | 400 / - | |
Folate | 200 | ug | - | |
Inositol | 125 | mg | - | |
Vitamin B1 | 5 | mg | 1.1 / - | |
Vitamin B12 | 12.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 12.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 7.5 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 225 | ug | - | |
Vitamin B1 | 2.5 | mg | 1.1 / - | |
Vitamin B12 | 66.5 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 22.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 22.5 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 162.5 | ug | 40 / - | |
Vitamine B2 | 5 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 2000 | ug | - | |
Calcium | 132 | mg | 950 / 2500 | |
Choline | 10 | mg | 400 / - | |
Chromium | 16 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 800 | ug | - | |
Inositol | 20 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 10 | mg | 11-16 / open | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
Molybdenum | 9.5 | ug | 65 / 600 | |
Selenium | 75 | ug | 70 / 300 | |
Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
Vitamin B1 | 4.4 | mg | 1.1 / - | |
Vitamin B12 | 10 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 64 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 24 | mg | 5 / - | |
Vitamin B6 | 5.6 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 112 | ug | 40 / - | |
Vitamin C | 320 | mg | 75 / open | |
Vitamin D | 5 | ug | 20 / 50 | |
Vitamin E | 48 | mg | 13 / 300 | |
Vitamin K | 75 | ug | 70 / - | |
Vitamine B2 | 5.6 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 25 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 4 | mg | 75 / open | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 21 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 50 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 1000 | ug | - | |
Calcium | 25 | mg | 950 / 2500 | |
Choline | 30 | mg | 400 / - | |
Chromium | 20 | ug | 250 / geen maximum | |
Copper | 0.2 | mg | 0.9 / - | |
Folate | 500 | ug | - | |
Inositol | 17 | mg | - | |
Luteïne | 0.05 | mg | - | |
Lycopene (tomato products,) | 0.2 | mg | - | |
Magnesium | 24 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
Molybdenum | 6 | ug | 65 / 600 | |
Potassium (such as whole grains, green vegetables, seaweed, | 0.02 | mg | 3500 / open | |
Selenium | 15 | ug | 70 / 300 | |
Vitamin A (retinol) | 100 | ug | 680-800 / 3000 | |
Vitamin B1 | 1.2 | mg | 1.1 / - | |
Vitamin B12 | 40 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 8.5 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 4.5 | mg | 5 / - | |
Vitamin B6 | 4.5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 70 | mg | 75 / open | |
Vitamin D | 15 | ug | 20 / 50 | |
Vitamin E | 30 | mg | 13 / 300 | |
Vitamine B2 | 1.4 | mg | 1.6 / - | |
Zinc | 3.5 | mg | 7-9 / 25 |
Nutrient | Value / capsule | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 3600 | ug | - | |
Calcium | 15 | mg | 950 / 2500 | |
Choline | 62.5 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.5 | mg | 0.9 / - | |
Folate | 300 | ug | - | |
Inositol | 12.5 | mg | - | |
Iodine | 75 | ug | 150 / 600 | |
Iron | 14 | mg | 11-16 / open | |
Magnesium | 15 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.75 | mg | 3 / geen maximum | |
Molybdenum | 25 | ug | 65 / 600 | |
Selenium | 30 | ug | 70 / 300 | |
Vitamin B1 | 1.65 | mg | 1.1 / - | |
Vitamin B12 | 80 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 9 | mg | 5 / - | |
Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 40 | mg | 75 / open | |
Vitamin D | 12.5 | ug | 20 / 50 | |
Vitamin E | 12 | mg | 13 / 300 | |
Vitamin K | 15 | ug | 70 / - | |
Vitamine B2 | 2.1 | mg | 1.6 / - | |
Zinc | 7.5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Folate | 400 | ug | - | |
Inositol | 50 | mg | - | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 50 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
Vitamin B6 | 5 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
Vitamin C | 50 | mg | 75 / open | |
Vitamine B2 | 50 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 800 | ug | - | |
Vitamin B12 | 25 | ug | 2.8 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Folate | 600 | ug | - | |
Magnesium | 500 | mg | 300-350 / - | |
Vitamin B1 | 3.3 | mg | 1.1 / - | |
Vitamin B12 | 20 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamine B2 | 4.2 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Appelpectine | 833.333 | mg | - | |
Beta carotene | 1800 | ug | - | |
Borage oil | 1.666 | mg | - | |
Borium | 0.33333 | mg | - | |
Calcium | 8.333 | mg | 950 / 2500 | |
Choline | 7 | mg | 400 / - | |
Chromium | 30 | ug | 250 / geen maximum | |
Copper | 0.16 | mg | 0.9 / - | |
Folate | 13.333 | ug | - | |
Glutathione | 166.667 | mg | - | |
Glycine | 15 | mg | - | |
Inositol | 833.333 | mg | - | |
Iodine | 50 | ug | 150 / 600 | |
Iron | 6 | mg | 11-16 / open | |
Linseed oil | 3.333 | mg | - | |
Magnesium | 4.166 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 133.333 | mg | 3 / geen maximum | |
Selenium | 8 | ug | 70 / 300 | |
Vitamin B1 | 99.99 | mg | 1.1 / - | |
Vitamin B12 | 80 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 833.333 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 833.333 | mg | 5 / - | |
Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 16 | ug | 40 / - | |
Vitamin C | 33.333 | mg | 75 / open | |
Vitamin D | 333.333 | ug | 20 / 50 | |
Vitamin E | 56 | mg | 13 / 300 | |
Vitamine B2 | 916.667 | mg | 1.6 / - | |
Zinc | 5 | mg | 7-9 / 25 |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Choline | 50 | mg | 400 / - | |
Chromium | 200 | ug | 250 / geen maximum | |
Copper | 1.5 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 40 | mg | - | |
Iron | 7 | mg | 11-16 / open | |
Magnesium | 94 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
Potassium (such as whole grains, green vegetables, seaweed, | 100 | mg | 3500 / open | |
Vitamin B1 | 50 | mg | 1.1 / - | |
Vitamin B12 | 75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 73 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 6 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
Vitamin C | 300 | mg | 75 / open | |
Vitamine B2 | 49 | mg | 1.6 / - |
Nutrient | Value / tablet | Unit | RDA / max.** | |
---|---|---|---|---|
Beta carotene | 4500 | ug | - | |
Borium | 0.5 | mg | - | |
Calcium | 72 | mg | 950 / 2500 | |
Carotenoids | 12 | ug | - | |
Choline | 31 | mg | 400 / - | |
Chromium | 25 | ug | 250 / geen maximum | |
Copper | 1 | mg | 0.9 / - | |
Folate | 400 | ug | - | |
Inositol | 75 | mg | - | |
Iodine | 150 | ug | 150 / 600 | |
Iron | 1.3 | mg | 11-16 / open | |
Magnesium | 32 | mg | 300-350 / - | |
Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
Selenium | 25 | ug | 70 / 300 | |
Vitamin B1 | 75 | mg | 1.1 / - | |
Vitamin B12 | 75 | ug | 2.8 / - | |
Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
Vitamin B6 | 75 | mg | 1.5 / 25 | |
Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
Vitamin C | 250 | mg | 75 / open | |
Vitamin D | 10 | ug | 20 / 50 | |
Vitamin E | 100 | mg | 13 / 300 | |
Vitamine B2 | 95 | mg | 1.6 / - | |
Zinc | 10 | mg | 7-9 / 25 |
In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)
* Concerns a derivative of the NES data
** Complements original NES data