Are you also looking for supplements but you have no idea which supplements are best to buy?
We have combined the national supplement overview (NES data valid on 1-1-2021, RIVM, Bilthoven) with the product price. This has created an independent list with which you can easily find out which brand is the cheapest.
Select a vitamin or mineral below to compare the 1400 supplements.
| Top (326) |
Brand | Supplements Vitamine B2 RDA: 1.6 mg/dag |
Dosage / dispensing [mg] | Advice day number |
Daily dosage [mg] |
Cost/day ** |
Cost per gram ** | ** | ** | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  Essential Organics |
Fem-Plex 50+ (tablet) | 667 | 3 | 2000 | € 0.8 | €0.4 | |||
| 2 |  Solgar |
Earth Source (tablet) | 917 | 3 | 2750 | € 1.4 | €0.51 | |||
| 3 |  AOV |
Ortho-Basis (tablet) | 833 | 3 | 2500 | € 1.3 | €0.52 | |||
| 4 |  Kruidvat |
Vit B-100 complex (tablet) | 100 | 1 | 100 | € 0.11 | €1.08 | |||
| 5 |  Etos |
Vitamine B100 complex (tablet) | 100 | 1 | 100 | € 0.12 | €1.2 | |||
| 6 | Kruidvat |
Vitamine B-50 complex time released (tablet) | 50 | 1 | 50 | € 0.07 | €1.46 | |||
| 7 |  Erica |
Vitamine B complex 100 mg (tablet) | 100 | 1 | 100 | € 0.16 | €1.6 | |||
| 8 | Etos |
Vitamine B-complex 50 mg (tablet) | 50 | 1 | 50 | € 0.09 | €1.8 | |||
| 9 | Quotiz Quotiz |
B50 Special Complex (tablet) | 50 | 1 | 50 | € 0.11 | €2.19 | |||
| 10 | Solgar |
vitamine B-complex 100 caps (capsule) | 100 | 1 | 100 | € 0.23 | €2.28 | |||
| 11 |  Holland&Barrett |
Vitamine B-100 complex (tablet) | 100 | 1 | 100 | € 0.25 | €2.5 | |||
| 12 |  Teva |
Vitamin B Complex Forte (tablet) | 15 | 1 | 15 | € 0.05 | €3.16 | |||
| 13 | Erica |
vitamins and minerals 75+ (tablet) | 75 | 1 | 75 | € 0.27 | €3.59 | |||
| 14 |  New Care |
B100 Complex (tablet) | 100 | 1 | 100 | € 0.37 | €3.66 | |||
| 15 |  Orthica |
B-100 SR (tablet) | 100 | 1 | 100 | € 0.39 | €3.92 | |||
| 16 | Erica |
Vitamine B50 complex (tablet) | 50 | 1 | 50 | € 0.2 | €3.98 | |||
| 17 | Solgar |
Formula VM-75 (tablet) | 95 | 1 | 95 | € 0.46 | €4.79 | |||
| 18 | AOV |
Vitamine B 50 mg complex (capsule) | 50 | 1 | 50 | € 0.24 | €4.85 | |||
| 19 | Solgar |
Vitamin B-complex 50" (veg)" (capsule) | 50 | 1 | 50 | € 0.26 | €5.28 | |||
| 20 | Orthica |
Balanced B-50 & C (tablet) | 50 | 1 | 50 | € 0.28 | €5.67 | |||
| 21 | Solgar |
Megasorb Vitamin B complex (tablet) | 55 | 1 | 55 | € 0.34 | €6.11 | |||
| 22 | Orthica |
Multi Max (tablet) | 125 | 1 | 125 | € 0.77 | €6.12 | |||
| 23 |  Bloem |
Flour, Vitamin B Balance (tablet) | 25 | 1 | 25 | € 0.16 | €6.21 | |||
| 24 | Holland&Barrett |
Vitamine B complex (tablet) | 7.5 | 2 | 15 | € 0.1 | €6.65 | |||
| 25 |  Golden Naturals |
Multi 2000 (tablet) | 50 | 1 | 50 | € 0.35 | €6.98 | |||
| 26 |  Optimum Nutrition |
Opti-Men Multivitamin (tablet) | 25 | 3 | 75 | € 0.56 | €7.5 | |||
| 27 |  Now |
Dutch Vit-Min Caps (capsule) | 37 | 1 | 37 | € 0.29 | €7.78 | |||
| 28 |  Vitals |
Vitamin B2 riboflavin-5-phosphate 25 mg (capsule) | 25 | 1 | 25 | € 0.21 | €8.26 | |||
| 29 | Etos |
Multi all in 1 powerful (tablet) | 5.6 | 1 | 5.6 | € 0.05 | €8.3 | |||
| 30 | Solgar |
Ultimate B + C complex tablets (tablet) | 50 | 1 | 50 | € 0.43 | €8.65 | |||
| 31 |  Vitakruid |
Multi Day (tablet) | 49 | 1 | 49 | € 0.44 | €9.05 | |||
| 32 | VitaminSports VitaminSports |
High Multi (tablet) | 42 | 1 | 42 | € 0.41 | €9.78 | |||
| 33 | Etos |
Rustformule (capsule) | 5.25 | 2 | 10.5 | € 0.12 | €11.73 | |||
| 34 | Now Foods Now Foods |
Special Two (tablet) | 25 | 2 | 50 | € 0.66 | €13.15 | |||
| 35 | Care for Women Care for Women |
Women's Energy (capsule) | 50 | 1 | 50 | € 0.71 | €14.11 | |||
| 36 | Solgar |
Formula VM-2000 (tablet) | 50 | 1-2 | 50 | € 0.71 | €14.18 | |||
| 37 | Etos |
Ethos, Multi Senioren (tablet) | 3 | 1 | 3 | € 0.04 | €14.31 | |||
| 38 | Swisse Swisse |
Female Multivitamins (Tablet) | 40 | 1 | 40 | € 0.58 | €14.58 | |||
| 39 | Bloem |
Flower, Woman & Balance (tablet) | 25 | 1 | 25 | € 0.37 | €14.87 | |||
| 40 |  VitOrtho |
B Active Complex Formula with Alpha Lipoic Acid (capsule) | 25 | 1 | 25 | € 0.38 | €15 | |||
| 41 | Orthica |
Stress B-complex Forte (tablet) | 30 | 1 | 30 | € 0.46 | €15.24 | |||
| 42 | AOV |
One daily (tablet) | 25 | 1 | 25 | € 0.44 | €17.65 | |||
| 43 | Erica |
Multivitaminen (tablet) | 3.3 | 1 | 3.3 | € 0.06 | €18.11 | |||
| 44 | Swisse Swisse |
Man Multivitaminen (tablet) | 30 | 1 | 30 | € 0.57 | €18.88 | |||
| 45 | Essential Organics |
B-plex + C (tablet) | 15 | 2 | 30 | € 0.58 | €19.26 | |||
| 46 | Kruidvat |
Multi AZ Energie Forte (tablet) | 4.2 | 1 | 4.2 | € 0.08 | €19.8 | |||
| 47 | Kruidvat |
Multi AZ energy support (tablet) | 4.2 | 1 | 4.2 | € 0.08 | €19.8 | |||
| 48 | Orthica |
Soft Multi (softgel) | 25 | 1 | 25 | € 0.5 | €19.98 | |||
| 49 |  Plantina |
Multi (tablet) | 20 | 1 | 20 | € 0.42 | €20.82 | |||
| 50 |  Kirkland Signature |
Mature Multi adult 50+ (tablet) | 1.7 | 1 | 1.7 | € 0.04 | €22.06 | |||
| 51 |  ProLife |
multivitamin effervescent tablets (bruistablet) | 1.4 | 1 | 1.4 | € 0.03 | €23.11 | |||
| 52 | Golden Naturals |
Multi Strong Gold (tablet) | 14 | 1 | 14 | € 0.33 | €23.81 | |||
| 53 |  De Rode Pilaren |
The Red Pillars, Senior Combi tablet (tablet) | 20 | 1 | 20 | € 0.5 | €24.96 | |||
| 54 | Solgar |
Male Multiple (tablet) | 18 | 3 | 54 | € 1.38 | €25.46 | |||
| 55 | Etos |
Skin, hair and nail (tablet) | 2.8 | 2 | 5.6 | € 0.14 | €25.54 | |||
| 56 |  Trekpleister |
Attraction, Magnesium night (tablet) | 1.4 | 1 | 1.4 | € 0.04 | €26.9 | |||
| 57 |  Abtei |
Magnesium 500 plus extra-vital-depot (tablet) | 4.2 | 1 | 4.2 | € 0.12 | €27.72 | |||
| 58 | Kruidvat |
skin, hair and nails woman (tablet) | 2.4 | 2 | 4.8 | € 0.14 | €29.1 | |||
| 59 | Kruidvat |
Multi AZ for the whole family (dragee) | 0.7 | 2 | 1.4 | € 0.04 | €30.26 | |||
| 60 | Kruidvat |
Multi AZ complete (tablet) | 1.4 | 1 | 1.4 | € 0.04 | €30.3 | |||
| 61 | Bloem |
Flour, 50+ Total Balance (tablet) | 10 | 1 | 10 | € 0.31 | €30.5 | |||
| 62 |  Body&Fit |
Vegan Multi (tablet) | 4.2 | 1 | 4.2 | € 0.13 | €30.95 | |||
| 63 | Etos |
many Alles in 1 (tablet) | 1.4 | 1 | 1.4 | € 0.05 | €33.21 | |||
| 64 | New Care |
Multi (tablet) | 13 | 1 | 12.5 | € 0.42 | €33.3 | |||
| 65 |  Davitamon |
Vitamin B-complex forte (dragee) | 2.8 | 1 | 2.8 | € 0.09 | €33.89 | |||
| 66 | Solgar |
Vitamin B-complex with C (tablet) | 5 | 2 | 10 | € 0.35 | €35.3 | |||
| 67 | Kruidvat |
Multivitamins & minerals extra strong (effervescent tablet) | 4.2 | 1 | 4.2 | € 0.15 | €35.6 | |||
| 68 | Kruidvat |
Multi AZ 50+ Vital (tablet) | 1.4 | 1 | 1.4 | € 0.05 | €36.85 | |||
| 69 | Etos |
Multi woman (tablet) | 2.6 | 1 | 2.6 | € 0.1 | €38.4 | |||
| 70 | Etos |
many alles in 1 50+ (tablet) | 1.4 | 1 | 1.4 | € 0.05 | €38.63 | |||
| 71 | Kruidvat |
Magnesium night (tablet) | 1.4 | 1 | 1.4 | € 0.05 | €39.17 | |||
| 72 | Body&Fit |
Multi Men (tablet) | 4.2 | 1 | 4.2 | € 0.17 | €39.29 | |||
| 73 |  Lifeplus |
Brain Formula (tablet) | 8.325 | 4 | 33.3 | € 1.35 | €40.64 | |||
| 74 | Orthica |
Stress B-complex (tablet) | 5 | 1 | 5 | € 0.2 | €40.66 | |||
| 75 | Kruidvat |
Multi AZ Man (tablet) | 2.1 | 1 | 2.1 | € 0.09 | €41.19 | |||
| 76 | Kal Kal |
Stress B Complex (tablet) | 5 | 2 | 10 | € 0.42 | €41.56 | |||
| 77 | Unipharma Unipharma |
Multi AZ 50+ (tablet) | 1.7 | 1 | 1.7 | € 0.07 | €41.76 | |||
| 78 | Kruidvat |
Multi AZ Female (tablet) | 2.1 | 1 | 2.1 | € 0.09 | €41.98 | |||
| 79 | Orthica |
Multi Energie (soft gel) | 7.5 | 2 | 15 | € 0.63 | €42.11 | |||
| 80 | Etos |
Multi alles in 1 Man (tablet) | 2.1 | 1 | 2.1 | € 0.09 | €42.46 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 26.666 | ug | - | |
| Calcium | 16.433 | mg | 950 / 2500 | |
| Chromium | 5.333 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 13.333 | ug | - | |
| Iodine | 40 | ug | 150 / 600 | |
| Iron | 333.333 | mg | 11-16 / open | |
| Magnesium | 8.333 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 166.667 | mg | 3 / geen maximum | |
| Molybdenum | 2.666 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 1.566 | mg | 3500 / open | |
| Selenium | 2.666 | ug | 70 / 300 | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 3.333 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 8.333 | mg | 75 / open | |
| Vitamin D | 166.667 | ug | 20 / 50 | |
| Vitamin E | 20 | mg | 13 / 300 | |
| Vitamine B2 | 666.667 | mg | 1.6 / - | |
| Zinc | 433.333 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Appelpectine | 833.333 | mg | - | |
| Beta carotene | 1800 | ug | - | |
| Borage oil | 1.666 | mg | - | |
| Borium | 0.33333 | mg | - | |
| Calcium | 8.333 | mg | 950 / 2500 | |
| Choline | 7 | mg | 400 / - | |
| Chromium | 30 | ug | 250 / geen maximum | |
| Copper | 0.16 | mg | 0.9 / - | |
| Folate | 13.333 | ug | - | |
| Glutathione | 166.667 | mg | - | |
| Glycine | 15 | mg | - | |
| Inositol | 833.333 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 6 | mg | 11-16 / open | |
| Linseed oil | 3.333 | mg | - | |
| Magnesium | 4.166 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 133.333 | mg | 3 / geen maximum | |
| Selenium | 8 | ug | 70 / 300 | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 80 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 833.333 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 833.333 | mg | 5 / - | |
| Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 16 | ug | 40 / - | |
| Vitamin C | 33.333 | mg | 75 / open | |
| Vitamin D | 333.333 | ug | 20 / 50 | |
| Vitamin E | 56 | mg | 13 / 300 | |
| Vitamine B2 | 916.667 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 333.333 | ug | - | |
| Calcium | 8.333 | mg | 950 / 2500 | |
| Choline | 1.666 | mg | 400 / - | |
| Chromium | 3.333 | ug | 250 / geen maximum | |
| Copper | 0.7 | mg | 0.9 / - | |
| Folate | 16.666 | ug | - | |
| Inositol | 1.666 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 333.333 | mg | 11-16 / open | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.7 | mg | 3 / geen maximum | |
| Molybdenum | 147 | ug | 65 / 600 | |
| Selenium | 6.666 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 833.333 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 3.333 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3.333 | mg | 5 / - | |
| Vitamin B6 | 833.333 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
| Vitamin C | 6.666 | mg | 75 / open | |
| Vitamin D | 833.333 | ug | 20 / 50 | |
| Vitamin E | 40 | mg | 13 / 300 | |
| Vitamin K | 33.333 | ug | 70 / - | |
| Vitamine B2 | 833.333 | mg | 1.6 / - | |
| Zinc | 333.333 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100.8 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100.8 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 500 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 20 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 100 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 100 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Inositol | 5 | mg | - | |
| Vitamin B1 | 15 | mg | 1.1 / - | |
| Vitamin B12 | 1 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 5.24 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamine B2 | 15 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 6000 | ug | - | |
| Calcium | 100 | mg | 950 / 2500 | |
| Choline | 47 | mg | 400 / - | |
| Chromium | 50 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| GLUTAMINEZUUR | 25 | mg | - | |
| Inositol | 75 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 10 | mg | 11-16 / open | |
| Magnesium | 60 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 10 | mg | 3500 / open | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
| Vitamin B6 | 15 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 100 | mg | 13 / 300 | |
| Vitamine B2 | 75 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 99.99 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 20 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 100 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 100 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 4500 | ug | - | |
| Borium | 0.5 | mg | - | |
| Calcium | 72 | mg | 950 / 2500 | |
| Carotenoids | 12 | ug | - | |
| Choline | 31 | mg | 400 / - | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 75 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 1.3 | mg | 11-16 / open | |
| Magnesium | 32 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin B1 | 75 | mg | 1.1 / - | |
| Vitamin B12 | 75 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 75 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
| Vitamin B6 | 75 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 100 | mg | 13 / 300 | |
| Vitamine B2 | 95 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 4 | mg | 75 / open | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 21 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 50 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 50 | mg | 75 / open | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 21 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Magnesium | 24 | mg | 300-350 / - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 55 | mg | 5 / - | |
| Vitamin B6 | 55 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 55 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 6000 | ug | - | |
| Choline | 100 | mg | 400 / - | |
| Chromium | 15 | ug | 250 / geen maximum | |
| Copper | 0.25 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 60 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 18 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 125 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 125 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 100 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 125 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin E | 100 | mg | 13 / 300 | |
| Vitamine B2 | 125 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 25 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Inositol | 25 | mg | - | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamine B2 | 25 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 125 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Inositol | 125 | mg | - | |
| Vitamin B1 | 5 | mg | 1.1 / - | |
| Vitamin B12 | 12.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 12.5 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamine B2 | 7.5 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1200 | ug | - | |
| Borium | 0.5 | mg | - | |
| Calcium | 32 | mg | 950 / 2500 | |
| Choline | 20 | mg | 400 / - | |
| Chromium | 12.5 | ug | 250 / geen maximum | |
| Copper | 0.75 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Glutathione | 2.5 | mg | - | |
| Inositol | 50 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Magnesium | 16 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 12.5 | ug | 70 / 300 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 40 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 150 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamine B2 | 50 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Amino acids | 26.666 | mg | - | |
| Borium | 0.66667 | mg | - | |
| Calcium | 6.666 | mg | 950 / 2500 | |
| Carotenoids | 4.666 | ug | - | |
| Choline | 333.333 | mg | 400 / - | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.66667 | mg | 0.9 / - | |
| Iodine | 50 | ug | 150 / 600 | |
| Luteïne | 0.16667 | mg | - | |
| Lycopene (tomato products,) | 0.16667 | mg | - | |
| Magnesium | 3.333 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 166.667 | mg | 3 / geen maximum | |
| Molybdenum | 2.666 | ug | 65 / 600 | |
| Selenium | 6.666 | ug | 70 / 300 | |
| Silicium | 166.667 | mg | - | |
| Vanadium | 0.03333 | mg | - | |
| Vitamin A (retinol) | 100.1 | ug | 680-800 / 3000 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 3.333 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 4.473 | mg | 13 / 300 | |
| Vitamin K | 25 | ug | 70 / - | |
| Vitamine B2 | 25 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1500 | ug | - | |
| Calcium | 25 | mg | 950 / 2500 | |
| Choline | 25 | mg | 400 / - | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Inositol | 25 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Luteïne | 0.125 | mg | - | |
| Magnesium | 30 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin B1 | 37 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 37 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 37 | mg | 5 / - | |
| Vitamin B6 | 37 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 50 | mg | 13 / 300 | |
| Vitamine B2 | 37 | mg | 1.6 / - | |
| Zinc | 7 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Vitamine B2 | 25 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 2000 | ug | - | |
| Calcium | 132 | mg | 950 / 2500 | |
| Choline | 10 | mg | 400 / - | |
| Chromium | 16 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 800 | ug | - | |
| Inositol | 20 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 10 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 9.5 | ug | 65 / 600 | |
| Selenium | 75 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 4.4 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 64 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 24 | mg | 5 / - | |
| Vitamin B6 | 5.6 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 112 | ug | 40 / - | |
| Vitamin C | 320 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 48 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 5.6 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 21 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| GLUTAMINEZUUR | 15 | mg | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 50 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 1000 | mg | 75 / open | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Chromium | 200 | ug | 250 / geen maximum | |
| Copper | 1.5 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 40 | mg | - | |
| Iron | 7 | mg | 11-16 / open | |
| Magnesium | 94 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Potassium (such as whole grains, green vegetables, seaweed, | 100 | mg | 3500 / open | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 75 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 73 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
| Vitamin B6 | 6 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 300 | mg | 75 / open | |
| Vitamine B2 | 49 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 2400 | ug | - | |
| Calcium | 16 | mg | 950 / 2500 | |
| Choline | 50 | mg | 400 / - | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 58 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 33 | mg | 1.1 / - | |
| Vitamin B12 | 29 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 75 | mg | 5 / - | |
| Vitamin B6 | 7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 240 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 60 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 42 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 21 | mg | 400 / - | |
| Folate | 500 | ug | - | |
| Inositol | 50 | mg | - | |
| Tyrosine | 50 | mg | - | |
| Vitamin B1 | 4.12 | mg | 1.1 / - | |
| Vitamin B12 | 9.4 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 60 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 22.5 | mg | 5 / - | |
| Vitamin B6 | 5.25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 300 | mg | 75 / open | |
| Vitamine B2 | 5.25 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Alpha-linolenic acid (ALA) | 25 | mg | - | |
| Beta carotene | 3000 | ug | - | |
| Calcium | 50 | mg | 950 / 2500 | |
| Choline | 25 | mg | 400 / - | |
| Chromium | 50 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Inositol | 25 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Luteïne | 0.125 | mg | - | |
| Lycopene (tomato products,) | 0.125 | mg | - | |
| Magnesium | 25 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 25 | mg | 3500 / open | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 666.665 | mg | 13 / 300 | |
| Vitamine B2 | 25 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| N-acetylcysteïne - NAC | 20 | mg | - | |
| Calcium | 3.22 | mg | 950 / 2500 | |
| Choline | 50 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 50 | mg | - | |
| Magnesium | 7.5 | mg | 300-350 / - | |
| Vitamin A (retinol) | 1200 | ug | 680-800 / 3000 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 37 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 300 | ug | 40 / - | |
| Vitamin C | 90 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 40 | mg | 13 / 300 | |
| Vitamine B2 | 50 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 2500 | ug | - | |
| Borium | 0.5 | mg | - | |
| Calcium | 32 | mg | 950 / 2500 | |
| Carotenoids | 6.5 | ug | - | |
| Choline | 21 | mg | 400 / - | |
| Chromium | 12.5 | ug | 250 / geen maximum | |
| Copper | 0.75 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Glutathione | 2.5 | mg | - | |
| Inositol | 50 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| L-Ornithine | 3 | mg | - | |
| Magnesium | 16 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 12.5 | ug | 70 / 300 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 50 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 150 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamine B2 | 50 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 330 | ug | - | |
| Calcium | 150 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 30 | ug | 150 / 600 | |
| Iron | 10 | mg | 11-16 / open | |
| Luteïne | 1 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 60 | ug | 70 / 300 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 3 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 5000 | ug | - | |
| Calcium | 150 | mg | 950 / 2500 | |
| Carotenoids | 236 | ug | - | |
| Choline | 1 | mg | 400 / - | |
| Chromium | 50 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 1 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 4.2 | mg | 11-16 / open | |
| Luteïne | 0.2 | mg | - | |
| Lycopene (tomato products,) | 0.12 | mg | - | |
| Lysine | 1 | mg | - | |
| Magnesium | 57 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 100 | ug | 70 / 300 | |
| Vitamin B1 | 50 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 69 | mg | 5 / - | |
| Vitamin B6 | 9.5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 450 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 41 | mg | 13 / 300 | |
| Vitamin K | 45 | ug | 70 / - | |
| Vitamine B2 | 40 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 0.5 | mg | - | |
| Calcium | 100 | mg | 950 / 2500 | |
| Choline | 25 | mg | 400 / - | |
| Chromium | 12.5 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Inositol | 25 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 7.5 | mg | 11-16 / open | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Molybdenum | 125 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 15 | mg | 3500 / open | |
| Selenium | 12.5 | ug | 70 / 300 | |
| Silicium | 12 | mg | - | |
| Vitamin A (retinol) | 1100 | ug | 680-800 / 3000 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 150 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamine B2 | 25 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / capsule | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 12 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 18 | mg | - | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 100 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 15 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamine B2 | 25 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 100 | mg | 400 / - | |
| Folate | 400 | ug | - | |
| Inositol | 100 | mg | - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 50 | mg | 3500 / open | |
| Vitamin B1 | 30 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 150 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 200 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 500 | mg | 75 / open | |
| Vitamine B2 | 30 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 2600 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Choline | 20 | mg | 400 / - | |
| Chromium | 200 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 25 | mg | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 56 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Molybdenum | 500 | ug | 65 / 600 | |
| Selenium | 200 | ug | 70 / 300 | |
| Vitamin A (retinol) | 780 | ug | 680-800 / 3000 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 150 | mg | 75 / open | |
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin E | 80 | mg | 13 / 300 | |
| Vitamine B2 | 25 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 24.4 | mg | 950 / 2500 | |
| Choline | 2 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Iodine | 86.6 | ug | 150 / 600 | |
| Iron | 12.3 | mg | 11-16 / open | |
| Magnesium | 1.07 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Phosphorus | 14.8 | mg | 550 / - | |
| Vitamin A (retinol) | 650 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 2.4 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 26.2 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6.5 | mg | 5 / - | |
| Vitamin B6 | 5.5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 1000 | ug | 40 / - | |
| Vitamin C | 54.9 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 26.2 | mg | 13 / 300 | |
| Vitamine B2 | 3.3 | mg | 1.6 / - | |
| Zinc | 0.51 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 833 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Carotenoids | 236 | ug | - | |
| Choline | 1 | mg | 400 / - | |
| Chromium | 6.2 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 500 | ug | - | |
| Inositol | 1 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Iron | 3 | mg | 11-16 / open | |
| Luteïne | 0.2 | mg | - | |
| Lycopene (tomato products,) | 0.12 | mg | - | |
| Lysine | 1 | mg | - | |
| Magnesium | 75 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Selenium | 83 | ug | 70 / 300 | |
| Tyrosine | 1 | mg | - | |
| Vitamin B1 | 30 | mg | 1.1 / - | |
| Vitamin B12 | 30 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 64 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 450 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 41 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 30 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 150 | mg | 950 / 2500 | |
| Choline | 15 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Inositol | 15 | mg | - | |
| Magnesium | 75 | mg | 300-350 / - | |
| Vitamin B1 | 15 | mg | 1.1 / - | |
| Vitamin B12 | 30 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 100 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 300 | mg | 75 / open | |
| Vitamine B2 | 15 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Iodine | 37.5 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 75 | mg | 300-350 / - | |
| Selenium | 14 | ug | 70 / 300 | |
| Vitamin A (retinol) | 120 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 160 | mg | 75 / open | |
| Vitamin D | 0.75 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 2.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Iodine | 37.5 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 75 | mg | 300-350 / - | |
| Selenium | 14 | ug | 70 / 300 | |
| Vitamin A (retinol) | 120 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 10 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 160 | mg | 75 / open | |
| Vitamin D | 0.75 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 2.5 | mg | 7-9 / 25 |
| Nutrient | Value / softgel | Unit | RDA / max.** | |
|---|---|---|---|---|
| Alpha-linolenic acid (ALA) | 40 | mg | - | |
| Beta carotene | 3000 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Choline | 25 | mg | 400 / - | |
| Chromium | 13 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Inositol | 13 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 7.5 | mg | 11-16 / open | |
| Magnesium | 56 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Molybdenum | 13 | ug | 65 / 600 | |
| Selenium | 13 | ug | 70 / 300 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 30 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 25 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamine B2 | 25 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 500 | ug | - | |
| Borium | 1 | mg | - | |
| Calcium | 170 | mg | 950 / 2500 | |
| Chromium | 50 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 600 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 5 | mg | 11-16 / open | |
| Luteïne | 0.3 | mg | - | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 5 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 50 | ug | 70 / 300 | |
| TOCOFEROLEN | 5.3 | mg | - | |
| Vitamin A (retinol) | 750 | ug | 680-800 / 3000 | |
| Vitamin B1 | 20 | mg | 1.1 / - | |
| Vitamin B12 | 200 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
| Vitamin B6 | 20 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 63 | mg | 13 / 300 | |
| Vitamin K | 100 | ug | 70 / - | |
| Vitamine B2 | 20 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 300 | ug | - | |
| Borium | 0.15 | mg | - | |
| Calcium | 220 | mg | 950 / 2500 | |
| Chloride | 72 | mg | / - | |
| Chromium | 45 | ug | 250 / geen maximum | |
| Copper | 0.9 | mg | 0.9 / - | |
| Folate | 500 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Luteïne | 0.25 | mg | - | |
| Lycopene (tomato products,) | 0.3 | mg | - | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.3 | mg | 3 / geen maximum | |
| Molybdenum | 45 | ug | 65 / 600 | |
| Nickel | 5 | ug | - | |
| Phosphorus | 110 | mg | 550 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 80 | mg | 3500 / open | |
| Selenium | 55 | ug | 70 / 300 | |
| Silicium | 2 | mg | - | |
| Vanadium | 0.1 | mg | - | |
| Vitamin A (retinol) | 350 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.5 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 30 | ug | 40 / - | |
| Vitamin C | 90 | mg | 75 / open | |
| Vitamin D | 12.5 | ug | 20 / 50 | |
| Vitamin E | 22.5 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 1.7 | mg | 1.6 / - | |
| Zinc | 11 | mg | 7-9 / 25 |
| Nutrient | Value / bruistablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Folate | 200 | ug | - | |
| Magnesium | 112.5 | mg | 300-350 / - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 300 | mg | 3500 / open | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 3600 | ug | - | |
| Calcium | 30 | mg | 950 / 2500 | |
| Choline | 25 | mg | 400 / - | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.075 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Inositol | 25 | mg | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 3 | mg | 11-16 / open | |
| Luteïne | 5 | mg | - | |
| Magnesium | 30 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.5 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| TOCOFEROLEN | 10 | mg | - | |
| Vitamin A (retinol) | 300 | ug | 680-800 / 3000 | |
| Vitamin B1 | 10 | mg | 1.1 / - | |
| Vitamin B12 | 130 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 40 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 30 | mg | 5 / - | |
| Vitamin B6 | 7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 94 | mg | 75 / open | |
| Vitamin D | 25 | ug | 20 / 50 | |
| Vitamin E | 48 | mg | 13 / 300 | |
| Vitamin K | 45 | ug | 70 / - | |
| Vitamine B2 | 14 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 0.25 | mg | - | |
| Calcium | 25 | mg | 950 / 2500 | |
| Carotenoids | 25000 | ug | - | |
| Choline | 50 | mg | 400 / - | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Inositol | 50 | mg | - | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 15 | ug | 65 / 600 | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 100 | ug | 680-800 / 3000 | |
| Vitamin B1 | 20 | mg | 1.1 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 20 | mg | 5 / - | |
| Vitamin C | 100 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamine B2 | 20 | mg | 1.6 / - | |
| Zinc | 7 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 183.333 | ug | - | |
| Borium | 0.08333 | mg | - | |
| Calcium | 13.333 | mg | 950 / 2500 | |
| Carotenoids | 5 | ug | - | |
| Choline | 3.333 | mg | 400 / - | |
| Chromium | 6.666 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 13.333 | ug | - | |
| Inositol | 3.333 | mg | - | |
| Iodine | 50 | ug | 150 / 600 | |
| Lycopene (tomato products,) | 0.33333 | mg | - | |
| Magnesium | 13.333 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.66667 | mg | 3 / geen maximum | |
| Selenium | 6.666 | ug | 70 / 300 | |
| Vitamin B1 | 1.67 | mg | 1.1 / - | |
| Vitamin B12 | 16.666 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 2.666 | mg | 5 / - | |
| Vitamin B6 | 25 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamin C | 13.333 | mg | 75 / open | |
| Vitamin D | 333.333 | ug | 20 / 50 | |
| Vitamin E | 8.933 | mg | 13 / 300 | |
| Vitamine B2 | 18 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Iron | 7 | mg | 11-16 / open | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 2.8 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Magnesium | 375 | mg | 300-350 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 600 | ug | - | |
| Magnesium | 500 | mg | 300-350 / - | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 20 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamine B2 | 4.2 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Iron | 7 | mg | 11-16 / open | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.1 | mg | 1.1 / - | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 2.4 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / dragee | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 87.5 | mg | 950 / 2500 | |
| Chromium | 10 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 100 | ug | - | |
| Iodine | 37.5 | ug | 150 / 600 | |
| Iron | 2.1 | mg | 11-16 / open | |
| Magnesium | 28.15 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 0.55 | mg | 1.1 / - | |
| Vitamin B12 | 1.25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 3 | mg | 5 / - | |
| Vitamin B6 | 0.7 | mg | 1.5 / 25 | |
| Vitamin C | 40 | mg | 75 / open | |
| Vitamin D | 2.5 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamine B2 | 0.7 | mg | 1.6 / - | |
| Zinc | 1.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 160 | mg | 950 / 2500 | |
| Chromium | 25 | ug | 250 / geen maximum | |
| Copper | 1.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 125 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Molybdenum | 25 | ug | 65 / 600 | |
| Phosphorus | 105 | mg | 550 / - | |
| Selenium | 25 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1000 | ug | - | |
| Choline | 15 | mg | 400 / - | |
| Chromium | 5 | ug | 250 / geen maximum | |
| Copper | 0.02 | mg | 0.9 / - | |
| Folate | 100 | ug | - | |
| Inositol | 15 | mg | - | |
| Iodine | 20 | ug | 150 / 600 | |
| Iron | 1.6 | mg | 11-16 / open | |
| Magnesium | 34 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.02 | mg | 3 / geen maximum | |
| Methionine | 15 | mg | - | |
| Molybdenum | 67 | ug | 65 / 600 | |
| Phenylalanine | 25 | mg | - | |
| Potassium (such as whole grains, green vegetables, seaweed, | 7.9 | mg | 3500 / open | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 10 | mg | 5 / - | |
| Vitamin B6 | 10 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 15 | ug | 40 / - | |
| Vitamin C | 200 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 34 | mg | 13 / 300 | |
| Vitamine B2 | 10 | mg | 1.6 / - | |
| Zinc | 1.3 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 600 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 17.5 | mg | 11-16 / open | |
| Lycopene (tomato products,) | 2.5 | mg | - | |
| Magnesium | 56.3 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 65 | ug | 65 / 600 | |
| Selenium | 50 | ug | 70 / 300 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 11.1 | ug | 2.8 / - | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 80 | ug | 40 / - | |
| Vitamin C | 200 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 20 | mg | 13 / 300 | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 240 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 120 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 1.4 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Borium | 0.5 | mg | - | |
| Calcium | 28 | mg | 950 / 2500 | |
| Carotenoids | 6000 | ug | - | |
| Choline | 50 | mg | 400 / - | |
| Chromium | 150 | ug | 250 / geen maximum | |
| Copper | 1.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Inositol | 50 | mg | - | |
| Iron | 5 | mg | 11-16 / open | |
| Lycopene (tomato products,) | 0.5 | mg | - | |
| Magnesium | 10 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 5 | mg | 3500 / open | |
| Selenium | 150 | ug | 70 / 300 | |
| Silicium | 2 | mg | - | |
| Vitamin A (retinol) | 1200 | ug | 680-800 / 3000 | |
| Vitamin B1 | 25 | mg | 1.1 / - | |
| Vitamin B12 | 50 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 25 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 25 | mg | 5 / - | |
| Vitamin B6 | 7 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 67 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 12.5 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / dragee | Unit | RDA / max.** | |
|---|---|---|---|---|
| Folate | 400 | ug | - | |
| Vitamin B1 | 2.2 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 32 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 12 | mg | 5 / - | |
| Vitamin B6 | 2.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 100 | ug | 40 / - | |
| Vitamine B2 | 2.8 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 20.5 | mg | 400 / - | |
| Folate | 50 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 5 | mg | 1.1 / - | |
| Vitamin B12 | 12.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
| Vitamin C | 250 | mg | 75 / open | |
| Vitamine B2 | 5 | mg | 1.6 / - |
| Nutrient | Value / bruistablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 10 | ug | 250 / geen maximum | |
| Copper | 0.4 | mg | 0.9 / - | |
| Folate | 600 | ug | - | |
| Iron | 3.6 | mg | 11-16 / open | |
| Magnesium | 67.5 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 0.5 | mg | 3 / geen maximum | |
| Phosphorus | 105 | mg | 550 / - | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 7.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 150 | ug | 40 / - | |
| Vitamin C | 240 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 12 | mg | 13 / 300 | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 2 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 8.8 | mg | 11-16 / open | |
| Magnesium | 94 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 600 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 2.8 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 5 | mg | 5 / - | |
| Vitamin B6 | 1.8 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 75 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 6 | mg | 13 / 300 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 250 | mg | 950 / 2500 | |
| Chromium | 60 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 9 | mg | 11-16 / open | |
| Magnesium | 50 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 42.1 | ug | 65 / 600 | |
| Selenium | 35 | ug | 70 / 300 | |
| Silicium | 1.8 | mg | - | |
| Vitamin A (retinol) | 383 | ug | 680-800 / 3000 | |
| Vitamin B1 | 2.3 | mg | 1.1 / - | |
| Vitamin B12 | 9 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 3 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 155.8 | ug | 40 / - | |
| Vitamin C | 60 | mg | 75 / open | |
| Vitamin D | 13 | ug | 20 / 50 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 31 | ug | 70 / - | |
| Vitamine B2 | 2.6 | mg | 1.6 / - | |
| Zinc | 7.5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 3000 | ug | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 400 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Magnesium | 56.25 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 400 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.1 | mg | 1.1 / - | |
| Vitamin B12 | 25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 6 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 50 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 10 | ug | 20 / 50 | |
| Vitamin E | 30 | mg | 13 / 300 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Magnesium | 375 | mg | 300-350 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamine B2 | 1.4 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| BCAA | 10.5 | mg | - | |
| Calcium | 120 | mg | 950 / 2500 | |
| Chromium | 10 | ug | 250 / geen maximum | |
| Copper | 1 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 150 | ug | 150 / 600 | |
| Lycopene (tomato products,) | 2.5 | mg | - | |
| Magnesium | 56.3 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 27.5 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 3.3 | mg | 1.1 / - | |
| Vitamin B12 | 12 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 48 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 18 | mg | 5 / - | |
| Vitamin B6 | 4.2 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 80 | ug | 40 / - | |
| Vitamin C | 200 | mg | 75 / open | |
| Vitamin D | 20 | ug | 20 / 50 | |
| Vitamin E | 20 | mg | 13 / 300 | |
| Vitamin K | 37.5 | ug | 70 / - | |
| Vitamine B2 | 4.2 | mg | 1.6 / - | |
| Zinc | 10 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| N-acetylcysteïne - NAC | 50 | mg | - | |
| Chromium | 8.25 | ug | 250 / geen maximum | |
| Folate | 33 | ug | - | |
| L-CARNITINE | 33.25 | mg | - | |
| Phenylalanine | 33.25 | mg | - | |
| Selenium | 10 | ug | 70 / 300 | |
| Tyrosine | 15 | mg | - | |
| Vitamin B1 | 8.32 | mg | 1.1 / - | |
| Vitamin B12 | 35.25 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 8.325 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 8.5 | mg | 5 / - | |
| Vitamin B6 | 2 | mg | 1.5 / 25 | |
| Vitamin E | 10 | mg | 13 / 300 | |
| Vitamin K | 16.5 | ug | 70 / - | |
| Vitamine B2 | 8.325 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 5 | mg | 1.1 / - | |
| Vitamin B12 | 13 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 12 | ug | 40 / - | |
| Vitamin C | 75 | mg | 75 / open | |
| Vitamine B2 | 5 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 200 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 3.75 | mg | 11-16 / open | |
| Magnesium | 120 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Phosphorus | 105 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.6 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Choline | 50 | mg | 400 / - | |
| Folate | 200 | ug | - | |
| Inositol | 50 | mg | - | |
| Vitamin B1 | 5 | mg | 1.1 / - | |
| Vitamin B12 | 12.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 50 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 50 | mg | 5 / - | |
| Vitamin B6 | 5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
| Vitamin C | 77.5 | mg | 75 / open | |
| Vitamine B2 | 5 | mg | 1.6 / - |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 36 | mg | 950 / 2500 | |
| Chromium | 100 | ug | 250 / geen maximum | |
| Copper | 2 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 99 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 1.8 | mg | 3 / geen maximum | |
| Molybdenum | 4 | ug | 65 / 600 | |
| Potassium (such as whole grains, green vegetables, seaweed, | 43.1 | mg | 3500 / open | |
| Selenium | 19 | ug | 70 / 300 | |
| Vitamin A (retinol) | 800 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 9.2 | mg | 5 / - | |
| Vitamin B6 | 2.46 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 2 | ug | 40 / - | |
| Vitamin C | 80 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 15 | mg | 13 / 300 | |
| Vitamin K | 75 | ug | 70 / - | |
| Vitamine B2 | 1.7 | mg | 1.6 / - | |
| Zinc | 15 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 0.32 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 300 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 14 | mg | 11-16 / open | |
| Magnesium | 100 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 50 | ug | 65 / 600 | |
| Selenium | 55 | ug | 70 / 300 | |
| Vitamin A (retinol) | 667 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.4 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 16 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 1.75 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 62.5 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 16 | mg | 13 / 300 | |
| Vitamin K | 24 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
| Nutrient | Value / softgel | Unit | RDA / max.** | |
|---|---|---|---|---|
| Beta carotene | 1500 | ug | - | |
| Chromium | 6.5 | ug | 250 / geen maximum | |
| Copper | 0.25 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 75 | ug | 150 / 600 | |
| Iron | 4 | mg | 11-16 / open | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2.5 | mg | 3 / geen maximum | |
| Molybdenum | 6.5 | ug | 65 / 600 | |
| Omega-3 (DHA) | 35 | mg | - | |
| Omega-3 (EPA) | 52 | mg | - | |
| Selenium | 37.5 | ug | 70 / 300 | |
| Vitamin B1 | 7.5 | mg | 1.1 / - | |
| Vitamin B12 | 12.5 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 10 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2.5 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 12.5 | ug | 40 / - | |
| Vitamin C | 50 | mg | 75 / open | |
| Vitamin D | 12.5 | ug | 20 / 50 | |
| Vitamin E | 25 | mg | 13 / 300 | |
| Vitamine B2 | 7.5 | mg | 1.6 / - | |
| Zinc | 3.75 | mg | 7-9 / 25 |
| Nutrient | Value / tablet | Unit | RDA / max.** | |
|---|---|---|---|---|
| Calcium | 221.5 | mg | 950 / 2500 | |
| Chromium | 40 | ug | 250 / geen maximum | |
| Copper | 0.5 | mg | 0.9 / - | |
| Folate | 200 | ug | - | |
| Iodine | 100 | ug | 150 / 600 | |
| Iron | 3.8 | mg | 11-16 / open | |
| L-CARNITINE | 20 | mg | - | |
| Magnesium | 120 | mg | 300-350 / - | |
| Manganese (bananas, whole grains, buckwheat, beans, etc.) | 2 | mg | 3 / geen maximum | |
| Molybdenum | 49 | ug | 65 / 600 | |
| Phosphorus | 105.7 | mg | 550 / - | |
| Selenium | 30 | ug | 70 / 300 | |
| Vitamin A (retinol) | 867 | ug | 680-800 / 3000 | |
| Vitamin B1 | 1.6 | mg | 1.1 / - | |
| Vitamin B12 | 3 | ug | 2.8 / - | |
| Vitamin B3 (Niacine) | 20 | mg | 1.6 / 35 | |
| Vitamin B5 (Pantotheenacid) | 7.5 | mg | 5 / - | |
| Vitamin B6 | 2.1 | mg | 1.5 / 25 | |
| Vitamin B8 (Biotine) | 66.7 | ug | 40 / - | |
| Vitamin C | 120 | mg | 75 / open | |
| Vitamin D | 5 | ug | 20 / 50 | |
| Vitamin E | 18 | mg | 13 / 300 | |
| Vitamin K | 30 | ug | 70 / - | |
| Vitamine B2 | 2.1 | mg | 1.6 / - | |
| Zinc | 5 | mg | 7-9 / 25 |
In the supplement comparator, the information about various supplements are clearly displayed. The various columns are below explained in more detail. This list focuses in particular on the cost price in combination with the amount of active ingredient. To read more about recognizing quality supplements, please refer to the following quality guide (pdf)
* Concerns a derivative of the NES data
** Complements original NES data
